--- title: "Meaning & Key Takeaway of: Growth hurts because change isn't easy…" description: "\"Growth hurts because change isn't easy, that's why they call it growing pains\" — Tony Gaskins" image: "https://sms4smile.com/quotes/i/41e/tony-gaskins-12341_change_growth-hurts-because-change-isn-t-easy-t_1772518.png" --- # Growth hurts because change isn't easy, that's why they… ![“Growth hurts because change isn't easy, that's why they call it growing pains” quote by Tony Gaskins](https://sms4smile.com/quotes/i/41e/tony-gaskins-12341_change_growth-hurts-because-change-isn-t-easy-t_1772518.png) [Download](https://sms4smile.com/quotes/i/41e/tony-gaskins-12341_change_growth-hurts-because-change-isn-t-easy-t_1772518.png) [Open image](https://sms4smile.com/quotes/i/41e/tony-gaskins-12341_change_growth-hurts-because-change-isn-t-easy-t_1772518.png) > “Growth hurts because change isn't easy, that's why they call it growing pains” [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Growth is painful because change is difficult, which is why we call it growing pains. **In simple terms:** Change is painful but necessary. Key Takeaway Embrace discomfort for growth. Themes growth change discomfort Mood reflective encouraging Type philosophical inspirational When to use this quote - career transitions - learning new skills - emotional healing Key Concepts developmental psychology self‑improvement Questions to Reflect On - What pain are you resisting? - How can you reframe discomfort? A Different Perspective Pain may discourage continued effort. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Growing pains](https://sms4smile.com/quotes/about/growing-pains/) [Growth](https://sms4smile.com/quotes/about/growth/) [Pain](https://sms4smile.com/quotes/about/pain/) ## Related quotes > [Change isn't easy. Bucking tradition is even harder.](https://sms4smile.com/quotes/jessica-tarlov/change-isn-t-easy-bucking-tradition-is-even-harder/) [Jessica Tarlov](https://sms4smile.com/quotes/author/jessica-tarlov/) > [Change isn't easy. Changing the way you live means changing the way you think, means changing what you believe about life. That's hard.](https://sms4smile.com/quotes/dean-koontz/change-isn-t-easy-changing-the-way-you-live-means-changing-the-way/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [Change isn't easy, it takes time.](https://sms4smile.com/quotes/caroline-kennedy/change-isn-t-easy-it-takes-time/) [Caroline Kennedy](https://sms4smile.com/quotes/author/caroline-kennedy/) > [“You may have to break this heart before you can use it. You may have to take it apart and start all over with…](https://sms4smile.com/quotes/willow-aster/you-may-have-to-break-this-heart-before-you-can-use-it-you-may-have/) [Willow Aster](https://sms4smile.com/quotes/author/willow-aster/) > [Everything happens for a reason. That reason causes change. Sometimes the change hurts. Sometimes the change is hard. But in the end its all…](https://sms4smile.com/quotes/anonymous/everything-happens-for-a-reason-that-reason-causes-change-sometimes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“If the truth hurts, than change what the truth is!”](https://sms4smile.com/quotes/steven-magnani/if-the-truth-hurts-than-change-what-the-truth-is/) Steven Magnani > [(Part Two)…Time forces us to grow ,to adapt because every time we blink our eyes the world shifts beneath our feet .Everyday ,every moment…](https://sms4smile.com/quotes/ash-sweeney/part-two-time-forces-us-to-grow-to-adapt-because-every-time-we-blink/) [Ash Sweeney](https://sms4smile.com/quotes/author/ash-sweeney/) > [My kids are the reason I continue to strive for something better. They know - as kids who are Muslim, Somali, black Americans -…](https://sms4smile.com/quotes/ilhan-omar/my-kids-are-the-reason-i-continue-to-strive-for-something-better-they/) [Ilhan Omar](https://sms4smile.com/quotes/author/ilhan-omar/) > [Change isn't easy... changing the way you live means changing what you believe about life. That's hard... When we make our own misery, we…](https://sms4smile.com/quotes/dean-koontz/change-isn-t-easy-changing-the-way-you-live-means-changing-what-you/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [Often, the truly great and valuable lessons we learn in life are learned through pain. That's why they call it "growing pains." It's all…](https://sms4smile.com/quotes/fran-drescher/often-the-truly-great-and-valuable-lessons-we-learn-in-life-are/) [Fran Drescher](https://sms4smile.com/quotes/author/fran-drescher/) > [“Don't resist the growing pains, push through them. ”](https://sms4smile.com/quotes/germany-kent/don-t-resist-the-growing-pains-push-through-them/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [Climate change isn't just an environmental issue; it's a technology, water, food, energy, population issue. None of this happens in a vacuum.](https://sms4smile.com/quotes/david-titley/climate-change-isn-t-just-an-environmental-issue-it-s-a-technology/) [David Titley](https://sms4smile.com/quotes/author/david-titley/) > [Change isn't always bad; we should always be learning and improving. But the change I was seeing involved principles, not procedures.](https://sms4smile.com/quotes/tony-dungy/change-isn-t-always-bad-we-should-always-be-learning-and-improving/) [Tony Dungy](https://sms4smile.com/quotes/author/tony-dungy/) > [Change isn't always for the best.](https://sms4smile.com/quotes/nicholas-sparks/change-isn-t-always-for-the-best/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [I believe strongly that social change isn't just about demonstrations in the street against the wrongs in society. There is also the path of…](https://sms4smile.com/quotes/corinne-mclaughlin/i-believe-strongly-that-social-change-isn-t-just-about-demonstrations/) [Corinne McLaughlin](https://sms4smile.com/quotes/author/corinne-mclaughlin/) ## More by Tony Gaskins > [Not everyone who started with you will finish with you. Be willing to go without them if you have to.](https://sms4smile.com/quotes/tony-gaskins/not-everyone-who-started-with-you-will-finish-with-you-be-willing-to/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [I started understanding that my strength is my gentleness. A leader isn't a dictator, a leader is a servant.](https://sms4smile.com/quotes/tony-gaskins/i-started-understanding-that-my-strength-is-my-gentleness-a-leader/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [The doors will be opened to those who are bold enough to knock.](https://sms4smile.com/quotes/tony-gaskins/the-doors-will-be-opened-to-those-who-are-bold-enough-to-knock/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [Invest in yourself first. Expect nothing from no one and be willing to work for everything.](https://sms4smile.com/quotes/tony-gaskins/invest-in-yourself-first-expect-nothing-from-no-one-and-be-willing-to/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [A real relationship is like a river; the deeper it gets the less noise it makes.](https://sms4smile.com/quotes/tony-gaskins/a-real-relationship-is-like-a-river-the-deeper-it-gets-the-less-noise/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [You can't get it all, unless you give it your all.](https://sms4smile.com/quotes/tony-gaskins/you-can-t-get-it-all-unless-you-give-it-your-all/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [ A woman \[shouldn't\] have to give a man her body to get his heart. ](https://sms4smile.com/quotes/tony-gaskins/a-woman-shouldn-t-have-to-give-a-man-her-body-to-get-his-heart/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [You can't save a relationship unless both people are equally invested. It takes a joint effort to make it work. One person trying will…](https://sms4smile.com/quotes/tony-gaskins/you-can-t-save-a-relationship-unless-both-people-are-equally-invested/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [To be content does not mean that you don't desire more, it means you're thankful for what you have and patient for what's to…](https://sms4smile.com/quotes/tony-gaskins/to-be-content-does-not-mean-that-you-don-t-desire-more-it-means-you/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [“If you don't build your dream someone else will hire you to help build theirs.”](https://sms4smile.com/quotes/tony-gaskins/if-you-don-t-build-your-dream-someone-else-will-hire-you-to-help/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [Don't make excuses! Make changes!](https://sms4smile.com/quotes/tony-gaskins/don-t-make-excuses-make-changes/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [People hate you for 1 of 3 reasons. 1) They hate themselves 2) They want to be you 3) They see you as a…](https://sms4smile.com/quotes/tony-gaskins/people-hate-you-for-1-of-3-reasons-1-they-hate-themselves-2-they-want/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [Separation before elevation. You have to let some people and things go so you can go to the next level.](https://sms4smile.com/quotes/tony-gaskins/separation-before-elevation-you-have-to-let-some-people-and-things-go/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [If you're chasing money you'll be running all your life. If you're chasing dreams you'll be living all your life.](https://sms4smile.com/quotes/tony-gaskins/if-you-re-chasing-money-you-ll-be-running-all-your-life-if-you-re/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) > [ Instead of trying to see things my way, I try to see things her \[wife's\] way, and if it honestly makes sense then I… ](https://sms4smile.com/quotes/tony-gaskins/instead-of-trying-to-see-things-my-way-i-try-to-see-things-her-wife-s/) [Tony Gaskins](https://sms4smile.com/quotes/author/tony-gaskins/) [Explore all 55 Tony Gaskins quotes ](https://sms4smile.com/quotes/author/tony-gaskins/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Growth hurts because change isn't easy, that's why they call it growing pains", "creator": { "@type": "Person", "name": "Tony Gaskins" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tony-gaskins/growth-hurts-because-change-isn-t-easy-that-s-why-they-call-it/", "about": { "@type": "Thing", "name": "Change" }, "@id": "https://sms4smile.com/quotes/tony-gaskins/growth-hurts-because-change-isn-t-easy-that-s-why-they-call-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/41e/tony-gaskins-12341_change_growth-hurts-because-change-isn-t-easy-t_1772518.png", "contentUrl": "https://sms4smile.com/quotes/i/41e/tony-gaskins-12341_change_growth-hurts-because-change-isn-t-easy-t_1772518.png", "url": "https://sms4smile.com/quotes/i/41e/tony-gaskins-12341_change_growth-hurts-because-change-isn-t-easy-t_1772518.png", "width": 1080, "height": 1080, "caption": "“Growth hurts because change isn't easy, that's why they call it growing pains” — Tony Gaskins", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tony Gaskins", "item": "https://sms4smile.com/quotes/author/tony-gaskins/" }, { "@type": "ListItem", "position": 4, "name": "Growth hurts because change isn't easy,...", "item": "https://sms4smile.com/quotes/tony-gaskins/growth-hurts-because-change-isn-t-easy-that-s-why-they-call-it/" } ], "@id": "https://sms4smile.com/quotes/tony-gaskins/growth-hurts-because-change-isn-t-easy-that-s-why-they-call-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```