--- title: "Meaning & Key Takeaway of: Because my lower body is quiet, I need a…" description: "\"Because my lower body is quiet, I need a full shoulder turn to generate power and speed. Keep your tempo smooth, and with the quiet lower body, you don..." image: "https://sms4smile.com/quotes/i/ef2/tony-finau-10294_balance_because-my-lower-body-is-quiet-i-need-a_2271278.jpg" --- # Because my lower body is quiet, I need a full shoulder… ![“Because my lower body is quiet, I need a full shoulder turn to generate power and speed. Keep your tempo smooth, and with the quiet lower body, you don't have to worry about losing your balance.” quote by Tony Finau](https://sms4smile.com/quotes/i/ef2/tony-finau-10294_balance_because-my-lower-body-is-quiet-i-need-a_2271278.jpg) [Download](https://sms4smile.com/quotes/i/ef2/tony-finau-10294_balance_because-my-lower-body-is-quiet-i-need-a_2271278.jpg) [Open image](https://sms4smile.com/quotes/i/ef2/tony-finau-10294_balance_because-my-lower-body-is-quiet-i-need-a_2271278.jpg) > “Because my lower body is quiet, I need a full shoulder turn to generate power and speed. Keep your tempo smooth, and with the quiet lower body, you don't have to worry about losing your balance.” [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Using a relaxed lower body and a full shoulder turn generates power and speed while maintaining balance. **In simple terms:** Relaxed hips and full shoulder turn improve swing power and balance. Key Takeaway Keep lower body quiet, rotate shoulders fully. Themes sports technique balance power efficiency Mood focused analytical Type instructional technical When to use this quote - golf swing - tennis serve - baseball pitching - dance movement Key Concepts kinematics muscle coordination tempo control Questions to Reflect On - How can you train quiet lower body without losing power? - What drills reinforce smooth tempo? A Different Perspective Overemphasis on shoulder turn can strain shoulders. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Body](https://sms4smile.com/quotes/about/body/) [Power](https://sms4smile.com/quotes/about/power/) [Speed](https://sms4smile.com/quotes/about/speed/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don't do anything.…](https://sms4smile.com/quotes/kabir/be-quiet-in-your-mind-quiet-in-your-senses-and-also-quiet-in-your/) [Kabir](https://sms4smile.com/quotes/author/kabir/) > [The best cure for the body is a quiet mind.](https://sms4smile.com/quotes/napoleon-bonaparte/the-best-cure-for-the-body-is-a-quiet-mind/) [Napoleon Bonaparte](https://sms4smile.com/quotes/author/napoleon-bonaparte/) > [In the past I was doing a lot of jump training and felt like that was sufficient for my lower body.](https://sms4smile.com/quotes/karch-kiraly/in-the-past-i-was-doing-a-lot-of-jump-training-and-felt-like-that-was/) [Karch Kiraly](https://sms4smile.com/quotes/author/karch-kiraly/) > [I'm working on my lower body, my explosiveness.](https://sms4smile.com/quotes/rudy-gobert/i-m-working-on-my-lower-body-my-explosiveness/) [Rudy Gobert](https://sms4smile.com/quotes/author/rudy-gobert/) > [Whatever happens in the lower body is in direct relation to what is happening in the upper body, as far as bowling is concerned.](https://sms4smile.com/quotes/ravichandran-ashwin/whatever-happens-in-the-lower-body-is-in-direct-relation-to-what-is/) [Ravichandran Ashwin](https://sms4smile.com/quotes/author/ravichandran-ashwin/) > [The old-timers taught me about psychology. Whatever body part, for instance, you decided to work on, well, you worked on. If you're working on…](https://sms4smile.com/quotes/ricky-steamboat/the-old-timers-taught-me-about-psychology-whatever-body-part-for/) [Ricky Steamboat](https://sms4smile.com/quotes/author/ricky-steamboat/) > [In baseball, I had this lower body but nothing in the upper body. I had to counteract years of training and work the upper…](https://sms4smile.com/quotes/eddy-alvarez/in-baseball-i-had-this-lower-body-but-nothing-in-the-upper-body-i-had/) [Eddy Alvarez](https://sms4smile.com/quotes/author/eddy-alvarez/) > [Snowboarding requires lower-body strength.](https://sms4smile.com/quotes/chloe-kim/snowboarding-requires-lower-body-strength/) [Chloe Kim](https://sms4smile.com/quotes/author/chloe-kim/) > [I've gained a few pounds around the middle. The only lower body garments I own that still fit me comfortably are towels.](https://sms4smile.com/quotes/dave-barry/i-ve-gained-a-few-pounds-around-the-middle-the-only-lower-body/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [The Samba requires that the lower part of the body does all of the work but the upper body has absolutely no fun whatsoever…](https://sms4smile.com/quotes/chris-mccausland/the-samba-requires-that-the-lower-part-of-the-body-does-all-of-the/) [Chris McCausland](https://sms4smile.com/quotes/author/chris-mccausland/) > [My tagline is ‘Less sex, more romance, lower body count.’](https://sms4smile.com/quotes/cinda-williams-chima/my-tagline-is-less-sex-more-romance-lower-body-count/) [Cinda Williams Chima](https://sms4smile.com/quotes/author/cinda-williams-chima/) > [We mix it up quite a bit - upper body, lower body, leg workouts.](https://sms4smile.com/quotes/todd-gurley/we-mix-it-up-quite-a-bit-upper-body-lower-body-leg-workouts/) [Todd Gurley](https://sms4smile.com/quotes/author/todd-gurley/) > [How to you use your lower body is a big thing you got to be able to use in the NBA.](https://sms4smile.com/quotes/kevin-knox/how-to-you-use-your-lower-body-is-a-big-thing-you-got-to-be-able-to/) [Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/) > [“The lower your body gets the higher your jump will be.”](https://sms4smile.com/quotes/noor-alasadi/the-lower-your-body-gets-the-higher-your-jump-will-be/) Noor Alasadi > [Tachyon OPC+ is a natural extension of our market-winning Tachyon platform, giving customers a clear path to minimizing the OPC error budget and producing…](https://sms4smile.com/quotes/bill-vaughan/tachyon-opc-is-a-natural-extension-of-our-market-winning-tachyon/) [Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/) ## More by Tony Finau > [Mini-tour life isn't a glamorous, professional golf life. If you're not on the PGA Tour, it is very tough financially.](https://sms4smile.com/quotes/tony-finau/mini-tour-life-isn-t-a-glamorous-professional-golf-life-if-you-re-not/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [I have a little different perspective on this whole golf thing than maybe some other players. So I definitely take time to realize where…](https://sms4smile.com/quotes/tony-finau/i-have-a-little-different-perspective-on-this-whole-golf-thing-than/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [I have a half-court in my house. If you saw my house, you'd think I was an NBA player. I have no golf setup…](https://sms4smile.com/quotes/tony-finau/i-have-a-half-court-in-my-house-if-you-saw-my-house-you-d-think-i-was/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [When I was on the Ryder Cup team and I surrounded myself with the other 11 guys and our captains, being in that locker…](https://sms4smile.com/quotes/tony-finau/when-i-was-on-the-ryder-cup-team-and-i-surrounded-myself-with-the/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [It was tough, and sometimes you had to find some sponsors for a percentage of your winnings. There are a lot of variables to…](https://sms4smile.com/quotes/tony-finau/it-was-tough-and-sometimes-you-had-to-find-some-sponsors-for-a/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [I think the biggest challenge when I'm on the road is being away from my family.](https://sms4smile.com/quotes/tony-finau/i-think-the-biggest-challenge-when-i-m-on-the-road-is-being-away-from/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [My irons are three-eighths of an inch longer than standard.](https://sms4smile.com/quotes/tony-finau/my-irons-are-three-eighths-of-an-inch-longer-than-standard/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [I do my best on the golf course. I am learning about the business side of it. But I have a lot of great…](https://sms4smile.com/quotes/tony-finau/i-do-my-best-on-the-golf-course-i-am-learning-about-the-business-side/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [One of the things I learned growing up, a rule that I go by, is just never give up. That's one thing that I…](https://sms4smile.com/quotes/tony-finau/one-of-the-things-i-learned-growing-up-a-rule-that-i-go-by-is-just/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [I think there's too many rules in golf. And I mean that's easy to say for a player, but putting together a rule book…](https://sms4smile.com/quotes/tony-finau/i-think-there-s-too-many-rules-in-golf-and-i-mean-that-s-easy-to-say/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [We didn't have cable TV. We just couldn't afford it. But you don't need cable to watch the Masters. In 1997, at the exact…](https://sms4smile.com/quotes/tony-finau/we-didn-t-have-cable-tv-we-just-couldn-t-afford-it-but-you-don-t-need/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [I feel like listening is a huge part of life - not only listening to people, but listening to people that you believe in,…](https://sms4smile.com/quotes/tony-finau/i-feel-like-listening-is-a-huge-part-of-life-not-only-listening-to/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [The Ping 51-degree makes for a nice transition from the irons. On my 60, it says 8 degrees of bounce, but I grind it…](https://sms4smile.com/quotes/tony-finau/the-ping-51-degree-makes-for-a-nice-transition-from-the-irons-on-my/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [Having a family, taking care of your kids and people outside yourself, maybe it's motivated me more to give that extra something.](https://sms4smile.com/quotes/tony-finau/having-a-family-taking-care-of-your-kids-and-people-outside-yourself/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) > [When I got on tour in 2014, I was hitting a slice off the tee. No joke. Yeah, I had plenty of power, and…](https://sms4smile.com/quotes/tony-finau/when-i-got-on-tour-in-2014-i-was-hitting-a-slice-off-the-tee-no-joke/) [Tony Finau](https://sms4smile.com/quotes/author/tony-finau/) [Explore all 66 Tony Finau quotes ](https://sms4smile.com/quotes/author/tony-finau/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Because my lower body is quiet, I need a full shoulder turn to generate power and speed. Keep your tempo smooth, and with the quiet lower body, you don't have to worry about losing your balance.", "creator": { "@type": "Person", "name": "Tony Finau" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tony-finau/because-my-lower-body-is-quiet-i-need-a-full-shoulder-turn-to/", "about": { "@type": "Thing", "name": "Balance" }, "@id": "https://sms4smile.com/quotes/tony-finau/because-my-lower-body-is-quiet-i-need-a-full-shoulder-turn-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ef2/tony-finau-10294_balance_because-my-lower-body-is-quiet-i-need-a_2271278.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ef2/tony-finau-10294_balance_because-my-lower-body-is-quiet-i-need-a_2271278.jpg", "url": "https://sms4smile.com/quotes/i/ef2/tony-finau-10294_balance_because-my-lower-body-is-quiet-i-need-a_2271278.jpg", "width": 1080, "height": 1080, "caption": "“Because my lower body is quiet, I need a full shoulder turn to generate power and speed. Keep your tempo…” — Tony Finau", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tony Finau", "item": "https://sms4smile.com/quotes/author/tony-finau/" }, { "@type": "ListItem", "position": 4, "name": "Because my lower body is quiet,...", "item": "https://sms4smile.com/quotes/tony-finau/because-my-lower-body-is-quiet-i-need-a-full-shoulder-turn-to/" } ], "@id": "https://sms4smile.com/quotes/tony-finau/because-my-lower-body-is-quiet-i-need-a-full-shoulder-turn-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```