--- title: "Meaning & Key Takeaway of: Left alone with our own heads on, we can…" description: "\"Left alone with our own heads on, we can be pretty mental.\" — Tony Adams" image: "https://sms4smile.com/quotes/i/757/tony-adams-4778_england_left-alone-with-our-own-heads-on-we-can_2001743.png" --- # Left alone with our own heads on, we can be pretty mental. ![“Left alone with our own heads on, we can be pretty mental.” quote by Tony Adams](https://sms4smile.com/quotes/i/757/tony-adams-4778_england_left-alone-with-our-own-heads-on-we-can_2001743.png) [Download](https://sms4smile.com/quotes/i/757/tony-adams-4778_england_left-alone-with-our-own-heads-on-we-can_2001743.png) [Open image](https://sms4smile.com/quotes/i/757/tony-adams-4778_england_left-alone-with-our-own-heads-on-we-can_2001743.png) > “Left alone with our own heads on, we can be pretty mental.” [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote reflects on how solitude can amplify mental turbulence, revealing inner complexities. **In simple terms:** Being alone can make thoughts become intense. Key Takeaway Practice mental calmness. Themes solitude mental health self-awareness anxiety introspection Mood thoughtful concerned introspective Type self-help psychological When to use this quote - meditation retreats - journaling - therapy sessions - creative writing Key Concepts psychology mindfulness neuroscience Questions to Reflect On - How do you manage mental noise when alone? - What practices help you stay grounded? A Different Perspective Isolation may exacerbate negative thoughts. ★ ★ ★ ★ ★ No ratings yet [England](https://sms4smile.com/quotes/about/england/) [Heads](https://sms4smile.com/quotes/about/heads/) [Heads Pretty](https://sms4smile.com/quotes/about/heads-pretty-3525585/) [Left](https://sms4smile.com/quotes/about/left/) [Left alone](https://sms4smile.com/quotes/about/left-alone/) [Left Heads](https://sms4smile.com/quotes/about/left-heads-3525584/) [Mental](https://sms4smile.com/quotes/about/mental/) [Pretty Mental](https://sms4smile.com/quotes/about/pretty-mental-1612489/) ## Related quotes > [I try and be as normal as I can, but it's all pretty mental to be honest.](https://sms4smile.com/quotes/kate-moss/i-try-and-be-as-normal-as-i-can-but-it-s-all-pretty-mental-to-be/) [Kate Moss](https://sms4smile.com/quotes/author/kate-moss/) > [When everyone else is losing their heads, it is important to keep yours.](https://sms4smile.com/quotes/marie-antoinette/when-everyone-else-is-losing-their-heads-it-is-important-to-keep-yours/) [Marie Antoinette](https://sms4smile.com/quotes/author/marie-antoinette/) > [Although skin color is undoubtedly the most salient signal of racial identity in America, other actual or imagined bodily features have also been seen…](https://sms4smile.com/quotes/randall-kennedy/although-skin-color-is-undoubtedly-the-most-salient-signal-of-racial/) [Randall Kennedy](https://sms4smile.com/quotes/author/randall-kennedy/) > [There are certain people whose heads are on a different plane than others.](https://sms4smile.com/quotes/sean-payton/there-are-certain-people-whose-heads-are-on-a-different-plane-than/) [Sean Payton](https://sms4smile.com/quotes/author/sean-payton/) > [I would never butt heads with Rob Zombie. I don't know anybody that's in acting that ever butted heads with Rob Zombie. I adore…](https://sms4smile.com/quotes/dee-wallace/i-would-never-butt-heads-with-rob-zombie-i-don-t-know-anybody-that-s/) [Dee Wallace](https://sms4smile.com/quotes/author/dee-wallace/) > [In this industry, all the heads of labels are men, but every artist has to prove themselves, regardless of their sex. I have always…](https://sms4smile.com/quotes/rita-ora/in-this-industry-all-the-heads-of-labels-are-men-but-every-artist-has/) [Rita Ora](https://sms4smile.com/quotes/author/rita-ora/) > [I think generally the heads of terrorist groups are very, very smart people. They're also great manipulators. I would presume that cult leaders are…](https://sms4smile.com/quotes/loretta-napoleoni/i-think-generally-the-heads-of-terrorist-groups-are-very-very-smart/) [Loretta Napoleoni](https://sms4smile.com/quotes/author/loretta-napoleoni/) > [“Real kings and queens are people whose heads are crowned with dreams as they sit on the throne of passion. They rule with visions…](https://sms4smile.com/quotes/israelmore-ayivor/real-kings-and-queens-are-people-whose-heads-are-crowned-with-dreams/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [Our present time is indeed a criticizing and critical time, hovering between the wish, and the inability to believe. Our complaints are like arrows…](https://sms4smile.com/quotes/william-temple/our-present-time-is-indeed-a-criticizing-and-critical-time-hovering/) [William Temple](https://sms4smile.com/quotes/author/william-temple/) > [I think we are all interested in end-times ideas and also in the current climate that we are all living in, where money is…](https://sms4smile.com/quotes/dominic-monaghan/i-think-we-are-all-interested-in-end-times-ideas-and-also-in-the/) [Dominic Monaghan](https://sms4smile.com/quotes/author/dominic-monaghan/) > [The three of us just try put our heads down and stay creative. The awards truly are just cake. It's one of those things…](https://sms4smile.com/quotes/hillary-scott/the-three-of-us-just-try-put-our-heads-down-and-stay-creative-the/) [Hillary Scott](https://sms4smile.com/quotes/author/hillary-scott/) > [Ambition devours gold and drinks blood and climbs so high by other men's heads, that at the length in the fall, it breaks its…](https://sms4smile.com/quotes/thomas-wentworth-1st-earl-of-strafford/ambition-devours-gold-and-drinks-blood-and-climbs-so-high-by-other/) [Thomas Wentworth, 1st Earl of Strafford](https://sms4smile.com/quotes/author/thomas-wentworth-1st-earl-of-strafford/) > [“Some of us think with our heads, others with our hearts. Though neither is good or bad, it seems that one solves problems while…](https://sms4smile.com/quotes/anthony-p-mauro-sr/some-of-us-think-with-our-heads-others-with-our-hearts-though-neither/) [Anthony P. Mauro, Sr](https://sms4smile.com/quotes/author/anthony-p-mauro-sr/) > [Your head's like mine, like all our heads; big enough to contain every god and devil there ever was. Big enough to hold the…](https://sms4smile.com/quotes/grant-morrison/your-head-s-like-mine-like-all-our-heads-big-enough-to-contain-every/) [Grant Morrison](https://sms4smile.com/quotes/author/grant-morrison/) > [Some people you speak to you speak into their heads. It's logical.](https://sms4smile.com/quotes/johnny-hunt/some-people-you-speak-to-you-speak-into-their-heads-it-s-logical/) [Johnny Hunt](https://sms4smile.com/quotes/author/johnny-hunt/) ## More by Tony Adams > [Captaining your country, going out at Wembley, captaining Arsenal to 10 trophies, playing your first game - they're all amazing things. But, phew, saving…](https://sms4smile.com/quotes/tony-adams/captaining-your-country-going-out-at-wembley-captaining-arsenal-to-10/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I think Ozil, he's a very calm, sweet man, so don't judge him too quickly. He is a talent, and half the job of…](https://sms4smile.com/quotes/tony-adams/i-think-ozil-he-s-a-very-calm-sweet-man-so-don-t-judge-him-too/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I kept a notebook on the opposition guys because there was only something like five live games on TV per year.](https://sms4smile.com/quotes/tony-adams/i-kept-a-notebook-on-the-opposition-guys-because-there-was-only/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [This life is all we've got, mate. Right here, right now.](https://sms4smile.com/quotes/tony-adams/this-life-is-all-we-ve-got-mate-right-here-right-now/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [My experience of the addict is: huge ego and low self-esteem.](https://sms4smile.com/quotes/tony-adams/my-experience-of-the-addict-is-huge-ego-and-low-self-esteem/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [In 1987, I was captain of Arsenal and England's centre-half. I walked down Oxford Street and not one person bothered me. Not one. Today…](https://sms4smile.com/quotes/tony-adams/in-1987-i-was-captain-of-arsenal-and-england-s-centre-half-i-walked/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I really rate Paul Scholes, because he hasn't got the high profile of many of the Manchester United players, he doesn't get too much…](https://sms4smile.com/quotes/tony-adams/i-really-rate-paul-scholes-because-he-hasn-t-got-the-high-profile-of/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I love Arsenal and I will always be proud to walk through the door as an Arsenal man.](https://sms4smile.com/quotes/tony-adams/i-love-arsenal-and-i-will-always-be-proud-to-walk-through-the-door-as/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [Perhaps Arsene thought I might be too challenging for him. He seemed to like an assistant such as Pat Rice or Steve Bould, both…](https://sms4smile.com/quotes/tony-adams/perhaps-arsene-thought-i-might-be-too-challenging-for-him-he-seemed/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I was with Jose Mourinho at Inter, and he said to me that I was 10 or 20 years behind. Whilst I was winning…](https://sms4smile.com/quotes/tony-adams/i-was-with-jose-mourinho-at-inter-and-he-said-to-me-that-i-was-10-or/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I noted all these businesses with massive turnovers and huge profits were not taking responsibility for their workers' mental health and addiction issues. There…](https://sms4smile.com/quotes/tony-adams/i-noted-all-these-businesses-with-massive-turnovers-and-huge-profits/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I don't actually like people. I'm a loner and if I had my way I'd just walk my dogs every day, never talk to…](https://sms4smile.com/quotes/tony-adams/i-don-t-actually-like-people-i-m-a-loner-and-if-i-had-my-way-i-d-just/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [I was married to the club for 23 years so Arsenal are like an ex-wife.](https://sms4smile.com/quotes/tony-adams/i-was-married-to-the-club-for-23-years-so-arsenal-are-like-an-ex-wife/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [My skin is quite thick now.](https://sms4smile.com/quotes/tony-adams/my-skin-is-quite-thick-now/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) > [Addictions within football, we're talking gambling. Premier League, it's a bit of an epidemic to be honest.](https://sms4smile.com/quotes/tony-adams/addictions-within-football-we-re-talking-gambling-premier-league-it-s/) [Tony Adams](https://sms4smile.com/quotes/author/tony-adams/) [Explore all 106 Tony Adams quotes ](https://sms4smile.com/quotes/author/tony-adams/) ## More England quotes > [Forcing modern speakers of English to not - whoops, not to split an infinitive because it isn't done in Latin makes about as much…](https://sms4smile.com/quotes/steven-pinker/forcing-modern-speakers-of-english-to-not-whoops-not-to-split-an/) [Steven Pinker](https://sms4smile.com/quotes/author/steven-pinker/) > [I did not know that the planning for biological and chemical warfare was so widespread in England, and even in France before France fell.…](https://sms4smile.com/quotes/nicholson-baker/i-did-not-know-that-the-planning-for-biological-and-chemical-warfare/) [Nicholson Baker](https://sms4smile.com/quotes/author/nicholson-baker/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [ Next came the Patent laws. These began in England in 1624; and, in this country, with the adoption of our constitution. Before then \[these?\],… ](https://sms4smile.com/quotes/abraham-lincoln/next-came-the-patent-laws-these-began-in-england-in-1624-and-in-this/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [Why did Erich von Stronheim leave Germany? Why did Hitchcock leave England? If you were a director you'd like to work in Hollywood too.…](https://sms4smile.com/quotes/roman-polanski/why-did-erich-von-stronheim-leave-germany-why-did-hitchcock-leave/) [Roman Polanski](https://sms4smile.com/quotes/author/roman-polanski/) > [I'm from Europe, England, and I actually lived in Italy.](https://sms4smile.com/quotes/adewale-akinnuoye-agbaje/i-m-from-europe-england-and-i-actually-lived-in-italy/) [Adewale Akinnuoye-Agbaje](https://sms4smile.com/quotes/author/adewale-akinnuoye-agbaje/) > [If I had been an Italian I am sure that I should have been whole-heartedly with you from the start to finish in your…](https://sms4smile.com/quotes/winston-churchill/if-i-had-been-an-italian-i-am-sure-that-i-should-have-been-whole/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [“This spending of the best part of one's life earning money in order to enjoy a questionable liberty during the least valuable part of…](https://sms4smile.com/quotes/henry-david-thoreau/this-spending-of-the-best-part-of-one-s-life-earning-money-in-order/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > ['Downton Abbey' is my worst nightmare. I just hate that whole 'Upstairs Downstairs' thing, I think it's really lazy and it doesn't represent England,…](https://sms4smile.com/quotes/tom-payne/downton-abbey-is-my-worst-nightmare-i-just-hate-that-whole-upstairs/) [Tom Payne](https://sms4smile.com/quotes/author/tom-payne/) > [Although I don't have anything against people from other countries, the higher the influx into England the more the British identity disappears.](https://sms4smile.com/quotes/anonymous/although-i-don-t-have-anything-against-people-from-other-countries/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [These fledgling democracies in the Middle East, they're actually fighting for their freedom. And what are they rioting for in England? Leisurewear.](https://sms4smile.com/quotes/noel-gallagher/these-fledgling-democracies-in-the-middle-east-they-re-actually/) [Noel Gallagher](https://sms4smile.com/quotes/author/noel-gallagher/) > [In the olden days in England, you could be hung for stealing a sheep or a loaf of bread. However, if a sheep stole…](https://sms4smile.com/quotes/mike-harding/in-the-olden-days-in-england-you-could-be-hung-for-stealing-a-sheep/) [Mike Harding](https://sms4smile.com/quotes/author/mike-harding/) > [“Of France and England, did this king succeed; Whose state so many had the managing. That they lost France and made his England bleed.”](https://sms4smile.com/quotes/william-shakespeare/of-france-and-england-did-this-king-succeed-whose-state-so-many-had/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [In my view, fitness training isn't that important in England, as they all train with such intensity anyway and have a competitive edge when…](https://sms4smile.com/quotes/claudio-ranieri/in-my-view-fitness-training-isn-t-that-important-in-england-as-they/) [Claudio Ranieri](https://sms4smile.com/quotes/author/claudio-ranieri/) > [England expects every man to do his duty](https://sms4smile.com/quotes/horatio-nelson/england-expects-every-man-to-do-his-duty/) [Horatio Nelson](https://sms4smile.com/quotes/author/horatio-nelson/) [Browse all 4,190 England quotes ](https://sms4smile.com/quotes/about/england/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Left alone with our own heads on, we can be pretty mental.", "creator": { "@type": "Person", "name": "Tony Adams" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tony-adams/left-alone-with-our-own-heads-on-we-can-be-pretty-mental/", "about": { "@type": "Thing", "name": "England" }, "@id": "https://sms4smile.com/quotes/tony-adams/left-alone-with-our-own-heads-on-we-can-be-pretty-mental/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/757/tony-adams-4778_england_left-alone-with-our-own-heads-on-we-can_2001743.png", "contentUrl": "https://sms4smile.com/quotes/i/757/tony-adams-4778_england_left-alone-with-our-own-heads-on-we-can_2001743.png", "url": "https://sms4smile.com/quotes/i/757/tony-adams-4778_england_left-alone-with-our-own-heads-on-we-can_2001743.png", "width": 1080, "height": 1080, "caption": "“Left alone with our own heads on, we can be pretty mental.” — Tony Adams", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tony Adams", "item": "https://sms4smile.com/quotes/author/tony-adams/" }, { "@type": "ListItem", "position": 4, "name": "Left alone with our own heads...", "item": "https://sms4smile.com/quotes/tony-adams/left-alone-with-our-own-heads-on-we-can-be-pretty-mental/" } ], "@id": "https://sms4smile.com/quotes/tony-adams/left-alone-with-our-own-heads-on-we-can-be-pretty-mental/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```