--- title: "Meaning & Key Takeaway of: I have always been a slow eater. I give…" description: "\"“I have always been a slow eater. I give each mouthful the attention it deserves. Chew each mouthful 30 times, they say, and you'll never be sick. I've..." image: "https://sms4smile.com/quotes/i/ead/toni-jordan-44038_time_i-have-always-been-a-slow-eater-i-give-e_1231921.jpg" --- # I have always been a slow eater. I give each mouthful the… ![“I have always been a slow eater. I give each mouthful the attention it deserves. Chew each mouthful 30 times, they say, and you'll never be sick. I've never been sick a day in my life.” quote by Toni Jordan](https://sms4smile.com/quotes/i/ead/toni-jordan-44038_time_i-have-always-been-a-slow-eater-i-give-e_1231921.jpg) [Download](https://sms4smile.com/quotes/i/ead/toni-jordan-44038_time_i-have-always-been-a-slow-eater-i-give-e_1231921.jpg) [Open image](https://sms4smile.com/quotes/i/ead/toni-jordan-44038_time_i-have-always-been-a-slow-eater-i-give-e_1231921.jpg) > ““I have always been a slow eater. I give each mouthful the attention it deserves. Chew each mouthful 30 times, they say, and you'll never be sick. I've never been sick a day in my life.”” [Toni Jordan](https://sms4smile.com/quotes/author/toni-jordan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating slowly and chewing thoroughly is believed to aid digestion and prevent illness. **In simple terms:** Chew food well for health. Key Takeaway Practice mindful eating. Themes health mindfulness digestion Mood contemplative practical Type advice health When to use this quote - dining - weight management - dietary counseling Key Concepts Gastroenterology habit formation Questions to Reflect On - Do you notice differences when you chew more? - Can slower eating improve satiety? A Different Perspective Scientific evidence on chewing reducing sickness is limited. ★ ★ ★ ★ ★ No ratings yet [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I eat exactly three times a day: breakfast, lunch and dinner. I sit quietly for 20 minutes without anybody disturbing me, and I chew…](https://sms4smile.com/quotes/r-madhavan/i-eat-exactly-three-times-a-day-breakfast-lunch-and-dinner-i-sit/) [R. Madhavan](https://sms4smile.com/quotes/author/r-madhavan/) > [“He took an enormous mouthful of grains, speaking around it. "You feen weddie?" Gillian raised an eyebrow. 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