--- title: "Meaning & Key Takeaway of: Everything about you is ugly and it has…" description: "\"Everything about you is ugly and it has nothing to do with your features, it has everything to do with your attitude and self-hatred.\" — Tommy Sotomayor" image: "https://sms4smile.com/quotes/i/33a/tommy-sotomayor-283882_honesty_everything-about-you-is-ugly-and-it-has_1998255.jpg" --- # Everything about you is ugly and it has nothing to do with… ![“Everything about you is ugly and it has nothing to do with your features, it has everything to do with your attitude and self-hatred.” quote by Tommy Sotomayor](https://sms4smile.com/quotes/i/33a/tommy-sotomayor-283882_honesty_everything-about-you-is-ugly-and-it-has_1998255.jpg) [Download](https://sms4smile.com/quotes/i/33a/tommy-sotomayor-283882_honesty_everything-about-you-is-ugly-and-it-has_1998255.jpg) [Open image](https://sms4smile.com/quotes/i/33a/tommy-sotomayor-283882_honesty_everything-about-you-is-ugly-and-it-has_1998255.jpg) > “Everything about you is ugly and it has nothing to do with your features, it has everything to do with your attitude and self-hatred.” [Tommy Sotomayor](https://sms4smile.com/quotes/author/tommy-sotomayor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Ugly appearance is irrelevant; attitude and self-hatred shape perception more than features **In simple terms:** Self-hatred, not looks, determines perceived ugliness Key Takeaway Address self-hatred to improve self-image Themes self-esteem appearance attitude psychology identity Mood introspective honest Type quote psychological When to use this quote - therapy sessions - support groups - personal journaling - public speaking - media representation Key Concepts self-acceptance mental health social perception Questions to Reflect On - What triggers your self-hatred? - How can you shift focus from appearance to attitude? A Different Perspective Changing attitude may be difficult; deep-rooted self-hatred ★ ★ ★ ★ ★ No ratings yet [Attitude Self](https://sms4smile.com/quotes/about/attitude-self/) [Hatred](https://sms4smile.com/quotes/about/hatred/) [Honesty](https://sms4smile.com/quotes/about/honesty/) [Identity](https://sms4smile.com/quotes/about/identity/) [Keeping it real](https://sms4smile.com/quotes/about/keeping-it-real/) [Real talk](https://sms4smile.com/quotes/about/real-talk/) [Self hatred](https://sms4smile.com/quotes/about/self-hatred/) [Ugly](https://sms4smile.com/quotes/about/ugly/) [Ugly Features](https://sms4smile.com/quotes/about/ugly-features-3501208/) ## Related quotes > [You talk about me as much as you'd like, but if I'm living my life then you don't exist](https://sms4smile.com/quotes/yeahman/you-talk-about-me-as-much-as-you-d-like-but-if-i-m-living-my-life/) [Yeahman](https://sms4smile.com/quotes/author/yeahman/) > [Empowerment refers to driving strength through ones own thought, self belief, attitude, self worth & one knows what is best for one self.](https://sms4smile.com/quotes/dranil-kr-sinha/empowerment-refers-to-driving-strength-through-ones-own-thought-self/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Faith is a total attitude of the self.](https://sms4smile.com/quotes/john-macquarrie/faith-is-a-total-attitude-of-the-self/) [John Macquarrie](https://sms4smile.com/quotes/author/john-macquarrie/) > [The attitude of, 'I will never self-publish,' coming from any author, indicates that they have never been in a position where it is their…](https://sms4smile.com/quotes/jennifer-armintrout/the-attitude-of-i-will-never-self-publish-coming-from-any-author/) [Jennifer Armintrout](https://sms4smile.com/quotes/author/jennifer-armintrout/) > [What is there in being able to say that one has dominated the stream in an attitude of self-defense; in proving that one has…](https://sms4smile.com/quotes/marianne-moore/what-is-there-in-being-able-to-say-that-one-has-dominated-the-stream/) [Marianne Moore](https://sms4smile.com/quotes/author/marianne-moore/) > [“I was used to being perceived as having a good attitude. Self-control, self-effacement, self-denial. People like this, especially in girls.”](https://sms4smile.com/quotes/stephanie-grant/i-was-used-to-being-perceived-as-having-a-good-attitude-self-control/) [Stephanie Grant](https://sms4smile.com/quotes/author/stephanie-grant/) > [With the right attitude, self imposed limitations vanish](https://sms4smile.com/quotes/alexander-the-great/with-the-right-attitude-self-imposed-limitations-vanish/) [Alexander the Great](https://sms4smile.com/quotes/author/alexander-the-great/) > [Changing your attitude from self-centerdness to understanding requires desire and commitment to always try to see things from the other persons point of view.](https://sms4smile.com/quotes/john-c-maxwell/changing-your-attitude-from-self-centerdness-to-understanding/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [It's neither about my Pride nor my Attitude, It's all about my Self-Respect.](https://sms4smile.com/quotes/nishan-panwar/it-s-neither-about-my-pride-nor-my-attitude-it-s-all-about-my-self/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Only in America could you find a way to make a healthy buck, And still keep your attitude on self-destruct.](https://sms4smile.com/quotes/daniel-dumile/only-in-america-could-you-find-a-way-to-make-a-healthy-buck-and-still/) [Daniel Dumile](https://sms4smile.com/quotes/author/daniel-dumile/) > [“If we can acquire an attitude of self-belief, then we will surely determine our future actions and our future life opportunities.”](https://sms4smile.com/quotes/stephen-richards/if-we-can-acquire-an-attitude-of-self-belief-then-we-will-surely/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [The beauty of life is to experience ourselves with patience and self belief. Patience is ability to keep good attitude and self belief is…](https://sms4smile.com/quotes/anil-sinha/the-beauty-of-life-is-to-experience-ourselves-with-patience-and-self/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [In all the work we do, our most valuable asset can be the attitude of self-examination. It is forgivable to make mistakes, but to…](https://sms4smile.com/quotes/dale-e-turner-2/in-all-the-work-we-do-our-most-valuable-asset-can-be-the-attitude-of/) [Dale E Turner](https://sms4smile.com/quotes/author/dale-e-turner-2/) > [“The root of all inauthentic manifestations of being-with-others is the attitude of self-concern. It is in this state of mind that, either consciously or…](https://sms4smile.com/quotes/stephen-batchelor/the-root-of-all-inauthentic-manifestations-of-being-with-others-is/) [Stephen Batchelor](https://sms4smile.com/quotes/author/stephen-batchelor/) > [Remember there is no one to sympathize for your emotion & feeling. Therefore never lament for your problem & weakness, just show your attitude…](https://sms4smile.com/quotes/dranil-kr-sinha/remember-there-is-no-one-to-sympathize-for-your-emotion-feeling/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) ## More Hatred quotes > [There has certainly been ugly, right-wing hatred targeting Barack Obama.](https://sms4smile.com/quotes/cornel-west/there-has-certainly-been-ugly-right-wing-hatred-targeting-barack-obama/) [Cornel West](https://sms4smile.com/quotes/author/cornel-west/) > [Only those who hate the Negro see hatred in the Negro.](https://sms4smile.com/quotes/jose-marti/only-those-who-hate-the-negro-see-hatred-in-the-negro/) [Jose Marti](https://sms4smile.com/quotes/author/jose-marti/) > [We witness anti-Semitic attacks in the heart of Europe. We hear anti-Semitic slanders in European media. We feel anti-Semitic hatred in the continent that…](https://sms4smile.com/quotes/ayelet-shaked/we-witness-anti-semitic-attacks-in-the-heart-of-europe-we-hear-anti/) [Ayelet Shaked](https://sms4smile.com/quotes/author/ayelet-shaked/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [If the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function…](https://sms4smile.com/quotes/dalai-lama/if-the-mind-is-dominated-by-hatred-the-best-part-of-the-brain-which/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Our attitude towards evil must be freed from hatred, and has itself need to be enlightened in character...Satan rejoices when he succeeds in inspiring…](https://sms4smile.com/quotes/nikolai-berdyaev/our-attitude-towards-evil-must-be-freed-from-hatred-and-has-itself/) [Nikolai Berdyaev](https://sms4smile.com/quotes/author/nikolai-berdyaev/) > [The hatred of those who are near to us is the most violent](https://sms4smile.com/quotes/publius-cornelius-tacitus/the-hatred-of-those-who-are-near-to-us-is-the-most-violent/) [Publius Cornelius Tacitus](https://sms4smile.com/quotes/author/publius-cornelius-tacitus/) > [“Their Love Is Average, Seeks Average But There Is Genius In Their Hatred”](https://sms4smile.com/quotes/charles-bukowski/their-love-is-average-seeks-average-but-there-is-genius-in-their/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [Enough for this bow & arrow. It caused me nothing but sorrow. No need for another tomorrow. In your heart, I will never be…](https://sms4smile.com/quotes/louaiq8/enough-for-this-bow-arrow-it-caused-me-nothing-but-sorrow-no-need-for/) [Louaiq8](https://sms4smile.com/quotes/author/louaiq8/) > [Too many years of feeling degraded now hatred's the only feeling that comes~~~](https://sms4smile.com/quotes/anonymous/too-many-years-of-feeling-degraded-now-hatred-s-the-only-feeling-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Benefits received are a delight to us as long as we think we can requite them; when that possibility is far exceeded, they are…](https://sms4smile.com/quotes/tacitus/benefits-received-are-a-delight-to-us-as-long-as-we-think-we-can/) [Tacitus](https://sms4smile.com/quotes/author/tacitus/) > [“It’s a continual revelation when you come to understand that the only thing you can expect in return for your own dignity is hatred…](https://sms4smile.com/quotes/walter-mosley/it-s-a-continual-revelation-when-you-come-to-understand-that-the-only/) [Walter Mosley](https://sms4smile.com/quotes/author/walter-mosley/) > [Hate is a lack of imagination.](https://sms4smile.com/quotes/graham-greene/hate-is-a-lack-of-imagination/) [Graham Greene](https://sms4smile.com/quotes/author/graham-greene/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The terrorists-those nineteen people, with hundreds or maybe thousands behind them-did the worst thing you can possibly imagine. But tens of millions people did…](https://sms4smile.com/quotes/david-levithan/the-terrorists-those-nineteen-people-with-hundreds-or-maybe-thousands/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) [Browse all 3,825 Hatred quotes ](https://sms4smile.com/quotes/about/hatred/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Everything about you is ugly and it has nothing to do with your features, it has everything to do with your attitude and self-hatred.", "creator": { "@type": "Person", "name": "Tommy Sotomayor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tommy-sotomayor/everything-about-you-is-ugly-and-it-has-nothing-to-do-with-your/", "about": { "@type": "Thing", "name": "Hatred" }, "@id": "https://sms4smile.com/quotes/tommy-sotomayor/everything-about-you-is-ugly-and-it-has-nothing-to-do-with-your/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/33a/tommy-sotomayor-283882_honesty_everything-about-you-is-ugly-and-it-has_1998255.jpg", "contentUrl": "https://sms4smile.com/quotes/i/33a/tommy-sotomayor-283882_honesty_everything-about-you-is-ugly-and-it-has_1998255.jpg", "url": "https://sms4smile.com/quotes/i/33a/tommy-sotomayor-283882_honesty_everything-about-you-is-ugly-and-it-has_1998255.jpg", "width": 1080, "height": 1080, "caption": "“Everything about you is ugly and it has nothing to do with your features, it has everything to do with your…” — Tommy Sotomayor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tommy Sotomayor", "item": "https://sms4smile.com/quotes/author/tommy-sotomayor/" }, { "@type": "ListItem", "position": 4, "name": "Everything about you is ugly and...", "item": "https://sms4smile.com/quotes/tommy-sotomayor/everything-about-you-is-ugly-and-it-has-nothing-to-do-with-your/" } ], "@id": "https://sms4smile.com/quotes/tommy-sotomayor/everything-about-you-is-ugly-and-it-has-nothing-to-do-with-your/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```