--- title: "Meaning & Key Takeaway of: I was able to gain speed without…" description: "\"I was able to gain speed without sacrificing any weight, which I was excited about. I thought to get faster, I would have to get lighter, and that wasn..." image: "https://sms4smile.com/quotes/i/091/tommy-pham-6234_about_i-was-able-to-gain-speed-without-sacrifi_1601795.jpg" --- # I was able to gain speed without sacrificing any weight… ![“I was able to gain speed without sacrificing any weight, which I was excited about. I thought to get faster, I would have to get lighter, and that wasn't the case.” quote by Tommy Pham](https://sms4smile.com/quotes/i/091/tommy-pham-6234_about_i-was-able-to-gain-speed-without-sacrifi_1601795.jpg) [Download](https://sms4smile.com/quotes/i/091/tommy-pham-6234_about_i-was-able-to-gain-speed-without-sacrifi_1601795.jpg) [Open image](https://sms4smile.com/quotes/i/091/tommy-pham-6234_about_i-was-able-to-gain-speed-without-sacrifi_1601795.jpg) > “I was able to gain speed without sacrificing any weight, which I was excited about. I thought to get faster, I would have to get lighter, and that wasn't the case.” [Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Discovered speed can increase without losing mass, challenging common belief. **In simple terms:** Speed and strength can coexist. Key Takeaway Train smarter, not harder. Themes fitness training performance Mood analytical motivated Type fitness sports When to use this quote - athletic training - competition preparation Key Concepts speed weight management Questions to Reflect On - What training myths have you disproved? - How do you measure progress? A Different Perspective May not apply to all sports or body types. ★ ★ ★ ★ ★ No ratings yet [Speed](https://sms4smile.com/quotes/about/speed/) ## Related quotes > [Hopefully, whenever I play more, I'll be able to do well and gain more confidence.](https://sms4smile.com/quotes/jasprit-bumrah/hopefully-whenever-i-play-more-i-ll-be-able-to-do-well-and-gain-more/) [Jasprit Bumrah](https://sms4smile.com/quotes/author/jasprit-bumrah/) > [So much of the access that I was able to gain with the Autodefensas was over months, not days.](https://sms4smile.com/quotes/matthew-heineman/so-much-of-the-access-that-i-was-able-to-gain-with-the-autodefensas/) [Matthew Heineman](https://sms4smile.com/quotes/author/matthew-heineman/) > [I feel like I'd be able to gain so much by playing big games on a regular basis, including the Champions League.](https://sms4smile.com/quotes/shinji-kagawa/i-feel-like-i-d-be-able-to-gain-so-much-by-playing-big-games-on-a/) [Shinji Kagawa](https://sms4smile.com/quotes/author/shinji-kagawa/) > [My biggest fear was being down in the minors and, even if I was dominating, knowing there was nothing for me to gain.](https://sms4smile.com/quotes/tommy-pham/my-biggest-fear-was-being-down-in-the-minors-and-even-if-i-was/) [Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/) > [ “To live is Christ, and to die is gain.”\[213\]” ](https://sms4smile.com/quotes/mark-driscoll/to-live-is-christ-and-to-die-is-gain-213/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“It is hard for people to understand helping someone if you having nothing to gain.”](https://sms4smile.com/quotes/sarah-holman/it-is-hard-for-people-to-understand-helping-someone-if-you-having/) [Sarah Holman](https://sms4smile.com/quotes/author/sarah-holman/) > [My intent was to gain experience for fiction I eventually hoped to write. 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My teammates helped me open up and have fun as a professional.](https://sms4smile.com/quotes/tommy-pham/i-enjoyed-my-time-as-a-ray-my-teammates-helped-me-open-up-and-have/) [Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/) > [As a team, when you're swinging at strikes and not helping the pitcher... you help out the guy behind you.](https://sms4smile.com/quotes/tommy-pham/as-a-team-when-you-re-swinging-at-strikes-and-not-helping-the-pitcher/) [Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/) > [I know I'm being an above-average, elite player in the game.](https://sms4smile.com/quotes/tommy-pham/i-know-i-m-being-an-above-average-elite-player-in-the-game/) [Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/) > [I'm a very good fighter.](https://sms4smile.com/quotes/tommy-pham/i-m-a-very-good-fighter/) [Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/) > [If Mike Matheny ever went up to me and said, 'Hey, you are in,' I was never caught off-guard as far as preparation. 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