---
title: "Meaning & Key Takeaway of: You can sit there and worry yourself sick…"
description: "\"You can sit there and worry yourself sick if you're a mentally weak person.\" — Tommy Morrison"
image: "https://sms4smile.com/quotes/i/d4a/tommy-morrison-7480_person_you-can-sit-there-and-worry-yourself-sic_1992585.jpg"
---

#  You can sit there and worry yourself sick if you're a…

![“You can sit there and worry yourself sick if you're a mentally weak person.” quote by Tommy Morrison](https://sms4smile.com/quotes/i/d4a/tommy-morrison-7480_person_you-can-sit-there-and-worry-yourself-sic_1992585.jpg)   [Download](https://sms4smile.com/quotes/i/d4a/tommy-morrison-7480_person_you-can-sit-there-and-worry-yourself-sic_1992585.jpg) [Open image](https://sms4smile.com/quotes/i/d4a/tommy-morrison-7480_person_you-can-sit-there-and-worry-yourself-sic_1992585.jpg)

> “You can sit there and worry yourself sick if you're a mentally weak person.”

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Mental weakness leads to excessive worry; strength comes from mental resilience.

**In simple terms:** Weak minds worry too much.

Key Takeaway

Build mental strength.

Themes

mental health resilience stress management self-discipline

Mood

determined serious

Type

motivational philosophical

When to use this quote

- sports
- high-pressure jobs
- personal crises

Key Concepts

psychology mindset wellness

Questions to Reflect On

- How do you strengthen mental resilience?
- When does worry become harmful?

A Different Perspective

Worry can be productive if directed.

★ ★ ★ ★ ★   No ratings yet

[Mentally](https://sms4smile.com/quotes/about/mentally/) [Mentally Weak](https://sms4smile.com/quotes/about/mentally-weak-3463117/) [Person](https://sms4smile.com/quotes/about/person/) [Sick Mentally](https://sms4smile.com/quotes/about/sick-mentally-2924763/) [Sit](https://sms4smile.com/quotes/about/sit/) [Weak](https://sms4smile.com/quotes/about/weak/) [Weak Person](https://sms4smile.com/quotes/about/weak-person/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worry Sick](https://sms4smile.com/quotes/about/worry-sick-3101579/) [Yourself](https://sms4smile.com/quotes/about/yourself/)

## Related quotes

> [A person who is physically weak but has a sharp mind is stronger than a physically strong and mentally weak person.](https://sms4smile.com/quotes/senora-roy/a-person-who-is-physically-weak-but-has-a-sharp-mind-is-stronger-than/)

[Senora Roy](https://sms4smile.com/quotes/author/senora-roy/)

> [If you're mentally weak, it can destroy you. Some guys who look talented lose and never come back.](https://sms4smile.com/quotes/dillian-whyte/if-you-re-mentally-weak-it-can-destroy-you-some-guys-who-look/)

[Dillian Whyte](https://sms4smile.com/quotes/author/dillian-whyte/)

> [I believe in my ability, just because I'm strong mentally. I see a lot of guys in this game that mentally are weak. They…](https://sms4smile.com/quotes/tommy-pham/i-believe-in-my-ability-just-because-i-m-strong-mentally-i-see-a-lot/)

[Tommy Pham](https://sms4smile.com/quotes/author/tommy-pham/)

> [I didn't feel physically sick. But mentally. My mind was twisting in so many ways. (...) We once saw a documentary on migraines. One…](https://sms4smile.com/quotes/jay-asher/i-didn-t-feel-physically-sick-but-mentally-my-mind-was-twisting-in-so/)

[Jay Asher](https://sms4smile.com/quotes/author/jay-asher/)

> [You can't worry if it's cold; you can't worry if it's hot; you only worry if you get sick. Because then if you don't…](https://sms4smile.com/quotes/joaquin-andujar/you-can-t-worry-if-it-s-cold-you-can-t-worry-if-it-s-hot-you-only/)

[Joaquin Andujar](https://sms4smile.com/quotes/author/joaquin-andujar/)

> [There only 2 things to worry about, either you're well or you're sick,if you're well then there's nothing to worry about, if you're sick…](https://sms4smile.com/quotes/anonymous/there-only-2-things-to-worry-about-either-you-re-well-or-you-re-sick/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“There are only two things to worry about, either you are healthy or you are sick. If you are healthy, then there is nothing…](https://sms4smile.com/quotes/wolfgang-riebe/there-are-only-two-things-to-worry-about-either-you-are-healthy-or/)

[Wolfgang Riebe](https://sms4smile.com/quotes/author/wolfgang-riebe/)

> [People with a mental illness aren't mentally weak. In fact, many of them are incredibly strong. And just like everyone else, they possess the…](https://sms4smile.com/quotes/amy-morin/people-with-a-mental-illness-aren-t-mentally-weak-in-fact-many-of/)

[Amy Morin](https://sms4smile.com/quotes/author/amy-morin/)

> [“There is something very interesting about bullies that make them special. You see, a bully is a coward; the bully is terribly afraid of…](https://sms4smile.com/quotes/robin-sacredfire/there-is-something-very-interesting-about-bullies-that-make-them/)

[Robin Sacredfire](https://sms4smile.com/quotes/author/robin-sacredfire/)

> [Believe not each accusing tongue, As most weak persons do; But still believe that story wrong, Which ought not to be true!](https://sms4smile.com/quotes/richard-brinsley-sheridan/believe-not-each-accusing-tongue-as-most-weak-persons-do-but-still/)

[Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/)

> [“To live is to write a story. If you are a strong person, your life story will mostly be written by you; if you…](https://sms4smile.com/quotes/mehmet-murat-ildan/to-live-is-to-write-a-story-if-you-are-a-strong-person-your-life/)

[Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not…](https://sms4smile.com/quotes/lee-l-jampolsky/don-t-confuse-acceptance-with-being-a-na-ve-or-weak-person-acceptance/)

[Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/)

> [“I haven’t always been this weak person; this broken woman. I used to dream, and when I did, I dreamt big. I had plans,…](https://sms4smile.com/quotes/harper-sloan/i-haven-t-always-been-this-weak-person-this-broken-woman-i-used-to/)

[Harper Sloan](https://sms4smile.com/quotes/author/harper-sloan/)

> [“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because…](https://sms4smile.com/quotes/gabor-mat/so-what-you-ve-actually-got-is-traumatized-children-when-children-are/)

[Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/)

> [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/)

[Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/)

## More by Tommy Morrison

> [With my style, training is very rigorous. You're toe-to-toe, getting beat on six days a week for five or six weeks leading to a…](https://sms4smile.com/quotes/tommy-morrison/with-my-style-training-is-very-rigorous-you-re-toe-to-toe-getting/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [I hate being around boxing people. I'd rather be back in the gym.](https://sms4smile.com/quotes/tommy-morrison/i-hate-being-around-boxing-people-i-d-rather-be-back-in-the-gym/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [Beating a legend is a very good feeling, but internally I was processing the realization that I could compete with anyone.](https://sms4smile.com/quotes/tommy-morrison/beating-a-legend-is-a-very-good-feeling-but-internally-i-was/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [I was the first player at Jay to play four years varsity. As a frosh, I was a punter. From my soph through senior…](https://sms4smile.com/quotes/tommy-morrison/i-was-the-first-player-at-jay-to-play-four-years-varsity-as-a-frosh-i/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [If I met a girl, I'd tell her straight up, 'I might run into someone else I want to go out with; don't be…](https://sms4smile.com/quotes/tommy-morrison/if-i-met-a-girl-i-d-tell-her-straight-up-i-might-run-into-someone/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [I'll trust an attorney before I'll trust a doctor.](https://sms4smile.com/quotes/tommy-morrison/i-ll-trust-an-attorney-before-i-ll-trust-a-doctor/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [Very few fighters get a chance to come back.](https://sms4smile.com/quotes/tommy-morrison/very-few-fighters-get-a-chance-to-come-back/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [Ever since I was a kid, I've been confident of coming out on top in a brawl, but the ring is a lot different…](https://sms4smile.com/quotes/tommy-morrison/ever-since-i-was-a-kid-i-ve-been-confident-of-coming-out-on-top-in-a/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [Ray Mercer has the heart of a lion and a great chin.](https://sms4smile.com/quotes/tommy-morrison/ray-mercer-has-the-heart-of-a-lion-and-a-great-chin/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [People watch me... whatever I do, wherever I go.](https://sms4smile.com/quotes/tommy-morrison/people-watch-me-whatever-i-do-wherever-i-go/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [People don't like to see a sloppy fight, to see heavyweights wallow around. They like to see exciting fighters.](https://sms4smile.com/quotes/tommy-morrison/people-don-t-like-to-see-a-sloppy-fight-to-see-heavyweights-wallow/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [I realize that there's a whole generation of kids out there like me who are totally disregarding the moral values taught to us by…](https://sms4smile.com/quotes/tommy-morrison/i-realize-that-there-s-a-whole-generation-of-kids-out-there-like-me/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [I've got plenty of contacts in Hollywood.](https://sms4smile.com/quotes/tommy-morrison/i-ve-got-plenty-of-contacts-in-hollywood/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [People thought I was crazy for fighting Michael Bentt.](https://sms4smile.com/quotes/tommy-morrison/people-thought-i-was-crazy-for-fighting-michael-bentt/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

> [The 'Tough Man' contests were for 21-year-olds, but I weighed 150 pounds at 13, so I got a fake ID card and entered. My…](https://sms4smile.com/quotes/tommy-morrison/the-tough-man-contests-were-for-21-year-olds-but-i-weighed-150-pounds/)

[Tommy Morrison](https://sms4smile.com/quotes/author/tommy-morrison/)

[Explore all 90 Tommy Morrison quotes ](https://sms4smile.com/quotes/author/tommy-morrison/)

## More Mentally quotes

> [“The fear of not living is a deep, abiding dread of watching your own potential decompose into irredeemable disappointment when “should be” gets crushed…](https://sms4smile.com/quotes/neal-shusterman/the-fear-of-not-living-is-a-deep-abiding-dread-of-watching-your-own/)

[Neal Shusterman](https://sms4smile.com/quotes/author/neal-shusterman/)

> [When you're struggling, especially mentally, it's only the team who can bring you out of that situation. It's not one or two players.](https://sms4smile.com/quotes/michael-laudrup/when-you-re-struggling-especially-mentally-it-s-only-the-team-who-can/)

[Michael Laudrup](https://sms4smile.com/quotes/author/michael-laudrup/)

> [“Mentally, my brain was hopping as wildly as a sugared-up squirrel,”](https://sms4smile.com/quotes/donna-white-glaser/mentally-my-brain-was-hopping-as-wildly-as-a-sugared-up-squirrel/)

[Donna White Glaser](https://sms4smile.com/quotes/author/donna-white-glaser/)

> [There is nothing in this world that you will need that you can't give yourself physically, mentally,emotionally, financially etc.](https://sms4smile.com/quotes/gebru-villars/there-is-nothing-in-this-world-that-you-will-need-that-you-can-t-give/)

[Gebru Villars](https://sms4smile.com/quotes/author/gebru-villars/)

> [If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.](https://sms4smile.com/quotes/matthew-mcconaughey/if-you-can-be-mentally-stimulated-by-the-workout-and-find-out-how-to/)

[Matthew McConaughey](https://sms4smile.com/quotes/author/matthew-mcconaughey/)

> [If I'm on my game mentally, I don't think anybody can beat me.](https://sms4smile.com/quotes/anthony-smith/if-i-m-on-my-game-mentally-i-don-t-think-anybody-can-beat-me/)

[Anthony Smith](https://sms4smile.com/quotes/author/anthony-smith/)

> [“It's possible I mentally calculate the danger of being relatively drunk for the entirety of the next few weeks.”](https://sms4smile.com/quotes/christina-lauren/it-s-possible-i-mentally-calculate-the-danger-of-being-relatively/)

[Christina Lauren](https://sms4smile.com/quotes/author/christina-lauren/)

> [I'm able to mentally adapt to things very well.](https://sms4smile.com/quotes/justin-cole/i-m-able-to-mentally-adapt-to-things-very-well/)

[Justin Cole](https://sms4smile.com/quotes/author/justin-cole/)

> [For me, I think one of the biggest battles is mentally. You have good days, and you have bad days. Randomly, you'll feel good…](https://sms4smile.com/quotes/jimmy-graham/for-me-i-think-one-of-the-biggest-battles-is-mentally-you-have-good/)

[Jimmy Graham](https://sms4smile.com/quotes/author/jimmy-graham/)

> [We're so trained to be 'mentally tough,' in sports.](https://sms4smile.com/quotes/mardy-fish/we-re-so-trained-to-be-mentally-tough-in-sports/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [I play my best football when I'm calm mentally.](https://sms4smile.com/quotes/harry-kane/i-play-my-best-football-when-i-m-calm-mentally/)

[Harry Kane](https://sms4smile.com/quotes/author/harry-kane/)

> [I am mentally strong, but physically I'm constantly unwell. I internalise a lot of things, and if something stresses me or disturbs me, I…](https://sms4smile.com/quotes/sonam-kapoor/i-am-mentally-strong-but-physically-i-m-constantly-unwell-i/)

[Sonam Kapoor](https://sms4smile.com/quotes/author/sonam-kapoor/)

> [Running for office is similar to being a trial lawyer in a very long trial. It requires adrenaline and stamina; it requires being in…](https://sms4smile.com/quotes/kamala-harris/running-for-office-is-similar-to-being-a-trial-lawyer-in-a-very-long/)

[Kamala Harris](https://sms4smile.com/quotes/author/kamala-harris/)

> [“When we worry, our minds jump here and there and everywhere, and we lose all power of decision. However, when we force ourselves to…](https://sms4smile.com/quotes/anonymous/when-we-worry-our-minds-jump-here-and-there-and-everywhere-and-we/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You can never get someplace physically until you've been there mentally.](https://sms4smile.com/quotes/wade-schalles/you-can-never-get-someplace-physically-until-you-ve-been-there/)

[Wade Schalles](https://sms4smile.com/quotes/author/wade-schalles/)

[Browse all 638 Mentally quotes ](https://sms4smile.com/quotes/about/mentally/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "You can sit there and worry yourself sick if you're a mentally weak person.",
            "creator": {
                "@type": "Person",
                "name": "Tommy Morrison"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/tommy-morrison/you-can-sit-there-and-worry-yourself-sick-if-you-re-a-mentally-weak/",
            "about": {
                "@type": "Thing",
                "name": "Mentally"
            },
            "@id": "https://sms4smile.com/quotes/tommy-morrison/you-can-sit-there-and-worry-yourself-sick-if-you-re-a-mentally-weak/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/d4a/tommy-morrison-7480_person_you-can-sit-there-and-worry-yourself-sic_1992585.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/d4a/tommy-morrison-7480_person_you-can-sit-there-and-worry-yourself-sic_1992585.jpg",
                "url": "https://sms4smile.com/quotes/i/d4a/tommy-morrison-7480_person_you-can-sit-there-and-worry-yourself-sic_1992585.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“You can sit there and worry yourself sick if you're a mentally weak person.” — Tommy Morrison",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Tommy Morrison",
                    "item": "https://sms4smile.com/quotes/author/tommy-morrison/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "You can sit there and worry...",
                    "item": "https://sms4smile.com/quotes/tommy-morrison/you-can-sit-there-and-worry-yourself-sick-if-you-re-a-mentally-weak/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/tommy-morrison/you-can-sit-there-and-worry-yourself-sick-if-you-re-a-mentally-weak/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
