--- title: "Meaning & Key Takeaway of: TRUTH: Worry has little to do with waking…" description: "\"“TRUTH: Worry has little to do with waking up. It has little to do with anything of value. Yes, entire industries have been created in homage to worry:..." image: "https://sms4smile.com/quotes/i/e0b/tom-shadyac-8145_anxiety_truth-worry-has-little-to-do-with-waking_559837.png" --- # TRUTH: Worry has little to do with waking up. It has… ![“TRUTH: Worry has little to do with waking up. It has little to do with anything of value. Yes, entire industries have been created in homage to worry: auto insurance, health insurance, life insurance, 401(k)s, retirement accounts. But do you not see what all of this is? It is making yourself sick…” quote by Tom Shadyac](https://sms4smile.com/quotes/i/e0b/tom-shadyac-8145_anxiety_truth-worry-has-little-to-do-with-waking_559837.png) [Download](https://sms4smile.com/quotes/i/e0b/tom-shadyac-8145_anxiety_truth-worry-has-little-to-do-with-waking_559837.png) [Open image](https://sms4smile.com/quotes/i/e0b/tom-shadyac-8145_anxiety_truth-worry-has-little-to-do-with-waking_559837.png) > ““TRUTH: Worry has little to do with waking up. It has little to do with anything of value. Yes, entire industries have been created in homage to worry: auto insurance, health insurance, life insurance, 401(k)s, retirement accounts. But do you not see what all of this is? It is making yourself sick in order to lay up something for a sick day. It is you, Fear, trying to control what cannot be controlled. And what is it you want to control so desperately?”” [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Worry fuels fear‑driven industries and harms health, yet it tries to control inevitable uncertainty. **In simple terms:** Worry creates costly fear and false control. Key Takeaway Recognize fear, focus on what you can truly influence. Themes fear control health economics uncertainty Mood reflective concerned Type philosophical motivational When to use this quote - personal finance planning - health decisions - career choices - relationship boundaries Key Concepts psychology risk management behavioral economics Questions to Reflect On - What can you let go of that you fear losing? - How do you differentiate productive caution from harmful worry? A Different Perspective Worry can sometimes motivate precautionary actions, but often leads to anxiety. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Fear](https://sms4smile.com/quotes/about/fear/) [Health](https://sms4smile.com/quotes/about/health/) [Life](https://sms4smile.com/quotes/about/life/) [Truth](https://sms4smile.com/quotes/about/truth/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [Of old when folk lay sick and sorely tried The doctors gave them physic, and they died. But here's a happier age: for now…](https://sms4smile.com/quotes/hilaire-belloc/of-old-when-folk-lay-sick-and-sorely-tried-the-doctors-gave-them/) [Hilaire Belloc](https://sms4smile.com/quotes/author/hilaire-belloc/) > [Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if…](https://sms4smile.com/quotes/ernest-hemingway/worry-a-little-bit-every-day-and-in-a-lifetime-you-will-lose-a-couple/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [Individual human beings are all tools, that the others use to help us all survive.” “That’s a lie.” “No. It’s just a half truth.…](https://sms4smile.com/quotes/orson-scott-card/individual-human-beings-are-all-tools-that-the-others-use-to-help-us/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [“When you tell the truth, you never have to worry about your lousy memory.”](https://sms4smile.com/quotes/anonymous/when-you-tell-the-truth-you-never-have-to-worry-about-your-lousy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [And even though people like to furrow their brow like they suspect you're not being honest about yourself, the truth is that they worry…](https://sms4smile.com/quotes/anonymous/and-even-though-people-like-to-furrow-their-brow-like-they-suspect/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [NPR fired me for telling the truth. The truth is that I worry when I am getting on an airplane and see people dressed…](https://sms4smile.com/quotes/juan-williams/npr-fired-me-for-telling-the-truth-the-truth-is-that-i-worry-when-i/) [Juan Williams](https://sms4smile.com/quotes/author/juan-williams/) > [We can always get along better by reason and love of truth than by worry of conscience and remorse...we should strive to keep worry…](https://sms4smile.com/quotes/baruch-spinoza/we-can-always-get-along-better-by-reason-and-love-of-truth-than-by/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [Truth is...worry about ur character & not ur reputation because ur character is who u are & ur reputation is only what people think…](https://sms4smile.com/quotes/anonymous/truth-is-worry-about-ur-character-not-ur-reputation-because-ur/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Do what you want to do, and don't worry if it's a little odd or doesn't fit the market.](https://sms4smile.com/quotes/lydia-davis/do-what-you-want-to-do-and-don-t-worry-if-it-s-a-little-odd-or-doesn/) [Lydia Davis](https://sms4smile.com/quotes/author/lydia-davis/) > [Life's too short to worry about the little things. Enjoy what you have today, not what you might get tomorrow](https://sms4smile.com/quotes/sarah-dessen/life-s-too-short-to-worry-about-the-little-things-enjoy-what-you-have/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/you-have-nothing-to-lose-all-that-you-can-lose-is-your-tension-and/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [“I find it best to worry about the little things. Things that can be helped by being worried about. Such as the making of…](https://sms4smile.com/quotes/terry-pratchett/i-find-it-best-to-worry-about-the-little-things-things-that-can-be/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [I don't worry much but I'm starting to worry a little.](https://sms4smile.com/quotes/malik-rose/i-don-t-worry-much-but-i-m-starting-to-worry-a-little/) Malik Rose > [And the very important fact that I'm here to worry with you and go through all of this - every little bit of it…](https://sms4smile.com/quotes/tabitha-suzuma/and-the-very-important-fact-that-i-m-here-to-worry-with-you-and-go/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [I used to worry about every little thing, trying to figure out every problem. Well, I realize now how foolish that was. I was…](https://sms4smile.com/quotes/joyce-meyer/i-used-to-worry-about-every-little-thing-trying-to-figure-out-every/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) ## More by Tom Shadyac > [Technology is not good, it's neutral.](https://sms4smile.com/quotes/tom-shadyac/technology-is-not-good-it-s-neutral/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [Death is not the enemy. A life lived without love is the enemy.](https://sms4smile.com/quotes/tom-shadyac/death-is-not-the-enemy-a-life-lived-without-love-is-the-enemy/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [The solution begins with a deeper transformation that must occur in each of us. 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If you cheat in Vegas, it comes…](https://sms4smile.com/quotes/tom-shadyac/our-culture-does-not-teach-us-this-but-what-happens-in-vegas-does-not/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [Communism didn't work because people weren't ready for it, it was corrupt, and because it squelched individualism.](https://sms4smile.com/quotes/tom-shadyac/communism-didn-t-work-because-people-weren-t-ready-for-it-it-was/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [The mystics will tell you death is perfectly safe. A violent act will beget a violent act; it is simply a law.](https://sms4smile.com/quotes/tom-shadyac/the-mystics-will-tell-you-death-is-perfectly-safe-a-violent-act-will/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [I love Frank Capra. He believed in the goodness of people and one man's ability to fight and often triumph.](https://sms4smile.com/quotes/tom-shadyac/i-love-frank-capra-he-believed-in-the-goodness-of-people-and-one-man/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [If we exchange bombs for bread there will be less reason for wanting to kill us. I just want to have the conversation.](https://sms4smile.com/quotes/tom-shadyac/if-we-exchange-bombs-for-bread-there-will-be-less-reason-for-wanting/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) > [If you look at the Bible as a whole, it's redemptive and beautiful, and it's God's love story to mankind.](https://sms4smile.com/quotes/tom-shadyac/if-you-look-at-the-bible-as-a-whole-it-s-redemptive-and-beautiful-and/) [Tom Shadyac](https://sms4smile.com/quotes/author/tom-shadyac/) [Explore all 83 Tom Shadyac quotes ](https://sms4smile.com/quotes/author/tom-shadyac/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. 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If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“TRUTH: Worry has little to do with waking up. 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