--- title: "Meaning & Key Takeaway of: Having nerves and feeling the pressure…" description: "\"Having nerves and feeling the pressure just gets you focused and gets your concentration level where it needs to be. I harness that nervous energy into..." image: "https://sms4smile.com/quotes/i/124/tom-lehman-24873_concentration_having-nerves-and-feeling-the-pressure-j_2766438.png" --- # Having nerves and feeling the pressure just gets you… ![“Having nerves and feeling the pressure just gets you focused and gets your concentration level where it needs to be. I harness that nervous energy into a positive way.” quote by Tom Lehman](https://sms4smile.com/quotes/i/124/tom-lehman-24873_concentration_having-nerves-and-feeling-the-pressure-j_2766438.png) [Download](https://sms4smile.com/quotes/i/124/tom-lehman-24873_concentration_having-nerves-and-feeling-the-pressure-j_2766438.png) [Open image](https://sms4smile.com/quotes/i/124/tom-lehman-24873_concentration_having-nerves-and-feeling-the-pressure-j_2766438.png) > “Having nerves and feeling the pressure just gets you focused and gets your concentration level where it needs to be. I harness that nervous energy into a positive way.” [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Nervous energy can be redirected into focus, enhancing concentration for tasks. **In simple terms:** Turn nervousness into focus. Key Takeaway Channel anxiety into productive concentration. Themes performance focus stress management Mood determined alert Type advice motivational When to use this quote - sports competition - public speaking - exam preparation Key Concepts arousal theory cognitive control Questions to Reflect On - What techniques help you harness nervous energy? - When does pressure become detrimental? A Different Perspective Too much nervous energy may overwhelm. ★ ★ ★ ★ ★ No ratings yet [Concentration](https://sms4smile.com/quotes/about/concentration/) [Energy](https://sms4smile.com/quotes/about/energy/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Focus](https://sms4smile.com/quotes/about/focus/) [Focused](https://sms4smile.com/quotes/about/focused/) [Golf](https://sms4smile.com/quotes/about/golf/) [Nerves](https://sms4smile.com/quotes/about/nerves/) [Nervous](https://sms4smile.com/quotes/about/nervous/) [Pressure](https://sms4smile.com/quotes/about/pressure/) ## Related quotes > [I've never followed a list in my life, and that's probably what has created so much nervous energy in my body.](https://sms4smile.com/quotes/dick-dale/i-ve-never-followed-a-list-in-my-life-and-that-s-probably-what-has/) [Dick Dale](https://sms4smile.com/quotes/author/dick-dale/) > [Tiger Woods, Larry Bird, Wayne Gretzky, a pitcher just before a game, I would imagine they all have nervous energy. But as you perform,…](https://sms4smile.com/quotes/randy-johnson/tiger-woods-larry-bird-wayne-gretzky-a-pitcher-just-before-a-game-i/) [Randy Johnson](https://sms4smile.com/quotes/author/randy-johnson/) > [I have a lot of nervous energy. Work is my best way of channelling that into something productive unless I want to wind up…](https://sms4smile.com/quotes/ben-stiller/i-have-a-lot-of-nervous-energy-work-is-my-best-way-of-channelling/) [Ben Stiller](https://sms4smile.com/quotes/author/ben-stiller/) > [My nervous energy is usually the easiest form of energy to tap into.](https://sms4smile.com/quotes/heath-ledger/my-nervous-energy-is-usually-the-easiest-form-of-energy-to-tap-into/) [Heath Ledger](https://sms4smile.com/quotes/author/heath-ledger/) > [“As would be the case all through her life, she had a store of nervous energy, unavailable at ordinary times but able to serve…](https://sms4smile.com/quotes/winston-graham/as-would-be-the-case-all-through-her-life-she-had-a-store-of-nervous/) [Winston Graham](https://sms4smile.com/quotes/author/winston-graham/) > [“so filled with nervous energy that I can feel the blood pumping through my heart.”](https://sms4smile.com/quotes/christina-baker-kline/so-filled-with-nervous-energy-that-i-can-feel-the-blood-pumping/) [Christina Baker Kline](https://sms4smile.com/quotes/author/christina-baker-kline/) > [I'm lucky I have a fast metabolism... my whole family does... everyone's got a lot of nervous energy so we burn it off.](https://sms4smile.com/quotes/claire-foy/i-m-lucky-i-have-a-fast-metabolism-my-whole-family-does-everyone-s/) [Claire Foy](https://sms4smile.com/quotes/author/claire-foy/) > [“caffeine’s untrustworthy gift of nervous energy.”](https://sms4smile.com/quotes/patricia-briggs/caffeine-s-untrustworthy-gift-of-nervous-energy/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) > [Even when I'm nervous, I think I'm able to turn that nervous energy into strength.](https://sms4smile.com/quotes/jimmy-rollins/even-when-i-m-nervous-i-think-i-m-able-to-turn-that-nervous-energy/) [Jimmy Rollins](https://sms4smile.com/quotes/author/jimmy-rollins/) > [When we started off it was all nervous energy and we probably played everything twice as fast as we do now.](https://sms4smile.com/quotes/dan-hawkins/when-we-started-off-it-was-all-nervous-energy-and-we-probably-played/) [Dan Hawkins](https://sms4smile.com/quotes/author/dan-hawkins/) > [I've got a lot of nervous energy and I trip a lot. I don't have a good equilibrium. In the places where the physical…](https://sms4smile.com/quotes/kristen-bell/i-ve-got-a-lot-of-nervous-energy-and-i-trip-a-lot-i-don-t-have-a-good/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [When I get nervous my energy gets really still, and I think people think that's me. Everything gets really still, and my voice gets…](https://sms4smile.com/quotes/wunmi-mosaku/when-i-get-nervous-my-energy-gets-really-still-and-i-think-people/) [Wunmi Mosaku](https://sms4smile.com/quotes/author/wunmi-mosaku/) > [Whenever you give a shot, the nervous energy in your stomach is the key to that emotional breakdown, that kick that is needed to…](https://sms4smile.com/quotes/ashish-sharma/whenever-you-give-a-shot-the-nervous-energy-in-your-stomach-is-the/) [Ashish Sharma](https://sms4smile.com/quotes/author/ashish-sharma/) > [I think it's healthy for a person to be nervous. It means you care - that you work hard and want to give a…](https://sms4smile.com/quotes/beyonce-knowles/i-think-it-s-healthy-for-a-person-to-be-nervous-it-means-you-care/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [Nervous energy is the ammunition we take into any mental battle. If you don't have enough of it, your concentration will fade. If you…](https://sms4smile.com/quotes/garry-kasparov/nervous-energy-is-the-ammunition-we-take-into-any-mental-battle-if/) [Garry Kasparov](https://sms4smile.com/quotes/author/garry-kasparov/) ## More by Tom Lehman > [I play with a lot of guys who say they're a five handicap, and they shoot 110. And then you play with guys who…](https://sms4smile.com/quotes/tom-lehman/i-play-with-a-lot-of-guys-who-say-they-re-a-five-handicap-and-they/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [There are times when you feel like you give a great effort, you have prepared properly, and you got less than what you wanted.…](https://sms4smile.com/quotes/tom-lehman/there-are-times-when-you-feel-like-you-give-a-great-effort-you-have/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [The game itself, I think, plays into the strength of my game, which has always been tee to green, hitting the ball consistently in…](https://sms4smile.com/quotes/tom-lehman/the-game-itself-i-think-plays-into-the-strength-of-my-game-which-has/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I think it's easy to enjoy anywhere that you play where you feel like you got a chance to win a lot.](https://sms4smile.com/quotes/tom-lehman/i-think-it-s-easy-to-enjoy-anywhere-that-you-play-where-you-feel-like/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [When I putt well, I do very well. When I putt poorly, I struggle to be in the game.](https://sms4smile.com/quotes/tom-lehman/when-i-putt-well-i-do-very-well-when-i-putt-poorly-i-struggle-to-be/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [Like most kids, my dad played. He would drag us out to the course and make us shag balls for him and caddy and…](https://sms4smile.com/quotes/tom-lehman/like-most-kids-my-dad-played-he-would-drag-us-out-to-the-course-and/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I think one of the big issues with, you know, people who have strong faith in addition to competing is that conflict between accepting…](https://sms4smile.com/quotes/tom-lehman/i-think-one-of-the-big-issues-with-you-know-people-who-have-strong/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I think the attitude I was trying to learn myself was to really try hard, to give a great effort, to really care, and…](https://sms4smile.com/quotes/tom-lehman/i-think-the-attitude-i-was-trying-to-learn-myself-was-to-really-try/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [The most satisfying accomplishment for me was winning the British Open in 1996. But the most rewarding times were the times on the mini tours.](https://sms4smile.com/quotes/tom-lehman/the-most-satisfying-accomplishment-for-me-was-winning-the-british/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I think that major championships are as much about attitude as they are anything else.](https://sms4smile.com/quotes/tom-lehman/i-think-that-major-championships-are-as-much-about-attitude-as-they/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I think its easy to enjoy anywhere that you play where you feel like you got a chance to win a lot.](https://sms4smile.com/quotes/tom-lehman/i-think-its-easy-to-enjoy-anywhere-that-you-play-where-you-feel-like/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [When you - when you play golf with somebody, you spend four hours or more walking with somebody, usually, you learn something about them…](https://sms4smile.com/quotes/tom-lehman/when-you-when-you-play-golf-with-somebody-you-spend-four-hours-or/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I just can't stomach playing poorly. More than anything, I hate not getting the most out of my game.](https://sms4smile.com/quotes/tom-lehman/i-just-can-t-stomach-playing-poorly-more-than-anything-i-hate-not/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I think if you are going to base your whole life on what you do on the golf course, you are up for a…](https://sms4smile.com/quotes/tom-lehman/i-think-if-you-are-going-to-base-your-whole-life-on-what-you-do-on/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) > [I was way more nervous on the opening day of the Ryder Cup than the first round of any major. Every Ryder Cup match…](https://sms4smile.com/quotes/tom-lehman/i-was-way-more-nervous-on-the-opening-day-of-the-ryder-cup-than-the/) [Tom Lehman](https://sms4smile.com/quotes/author/tom-lehman/) [Explore all 23 Tom Lehman quotes ](https://sms4smile.com/quotes/author/tom-lehman/) ## More Concentration quotes > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [We must remember that intelligence is not enough. Intelligence plus character--that is the goal of true education. The complete education gives one not only…](https://sms4smile.com/quotes/martin-luther-king-jr/we-must-remember-that-intelligence-is-not-enough-intelligence-plus/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting.…](https://sms4smile.com/quotes/mata-amritanandamayi/it-is-a-good-practice-to-write-at-least-on-page-of-mantra-daily-many/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [“Exceptional work is always associated with periods of deep concentration. Nothing excellent ever comes from a scattered effort.”](https://sms4smile.com/quotes/kevin-horsley/exceptional-work-is-always-associated-with-periods-of-deep/) [Kevin Horsley](https://sms4smile.com/quotes/author/kevin-horsley/) > [Mental attitude and concentration are the keys to pitching.](https://sms4smile.com/quotes/ferguson-jenkins/mental-attitude-and-concentration-are-the-keys-to-pitching/) Ferguson Jenkins > [The essence of the stage is concentration and penetration. Of the screen action, movement, sweep.](https://sms4smile.com/quotes/elia-kazan/the-essence-of-the-stage-is-concentration-and-penetration-of-the/) [Elia Kazan](https://sms4smile.com/quotes/author/elia-kazan/) > [I can let go of a lot of stuff, but I focus on things I think I should, like dancing, because it takes 100…](https://sms4smile.com/quotes/yuan-yuan-tan/i-can-let-go-of-a-lot-of-stuff-but-i-focus-on-things-i-think-i-should/) [Yuan Yuan Tan](https://sms4smile.com/quotes/author/yuan-yuan-tan/) > [“Apply the blacksmith's homely principle when you are speaking. If you feel deeply about your subject you will be able to think of little…](https://sms4smile.com/quotes/dale-carnegie/apply-the-blacksmith-s-homely-principle-when-you-are-speaking-if-you/) [Dale Carnegie](https://sms4smile.com/quotes/author/dale-carnegie/) > [Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be…](https://sms4smile.com/quotes/ian-gawler/mindfulness-develops-attention-concentration-and-the-ability-to/) Ian Gawler > [So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that…](https://sms4smile.com/quotes/gautama-buddha/so-too-monks-i-saw-the-ancient-path-the-ancient-road-traveled-by-the/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [Recently a study proved that working from a larger, less cluttered computer screen increases concentration. I could have told them that. And yes, I…](https://sms4smile.com/quotes/stacy-schiff/recently-a-study-proved-that-working-from-a-larger-less-cluttered/) [Stacy Schiff](https://sms4smile.com/quotes/author/stacy-schiff/) > [If writing with a goal - whether it be evangelistic, apologetic, or didactic - implies propaganda, then all recorded history is propaganda. . .…](https://sms4smile.com/quotes/paul-copan/if-writing-with-a-goal-whether-it-be-evangelistic-apologetic-or/) [Paul Copan](https://sms4smile.com/quotes/author/paul-copan/) > [... programming requires more concentration than other activities. It's the reason programmers get upset about 'quick interruptions' - such interruptions are tantamount to asking…](https://sms4smile.com/quotes/steve-mcconnell/programming-requires-more-concentration-than-other-activities-it-s/) [Steve McConnell](https://sms4smile.com/quotes/author/steve-mcconnell/) > [Any piece of knowledge which the pupil has himself acquired- any problem which he has himself solved, becomes, by virtue of the conquest, much…](https://sms4smile.com/quotes/herbert-spencer/any-piece-of-knowledge-which-the-pupil-has-himself-acquired-any/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [Our mind is a flowing something. It oscillates. Concentration is merely the continuous return to the same problem from a million angles… So my…](https://sms4smile.com/quotes/frank-laubach/our-mind-is-a-flowing-something-it-oscillates-concentration-is-merely/) [Frank Laubach](https://sms4smile.com/quotes/author/frank-laubach/) [Browse all 1,154 Concentration quotes ](https://sms4smile.com/quotes/about/concentration/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Having nerves and feeling the pressure just gets you focused and gets your concentration level where it needs to be. I harness that nervous energy into a positive way.", "creator": { "@type": "Person", "name": "Tom Lehman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tom-lehman/having-nerves-and-feeling-the-pressure-just-gets-you-focused-and-gets/", "about": { "@type": "Thing", "name": "Concentration" }, "@id": "https://sms4smile.com/quotes/tom-lehman/having-nerves-and-feeling-the-pressure-just-gets-you-focused-and-gets/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/124/tom-lehman-24873_concentration_having-nerves-and-feeling-the-pressure-j_2766438.png", "contentUrl": "https://sms4smile.com/quotes/i/124/tom-lehman-24873_concentration_having-nerves-and-feeling-the-pressure-j_2766438.png", "url": "https://sms4smile.com/quotes/i/124/tom-lehman-24873_concentration_having-nerves-and-feeling-the-pressure-j_2766438.png", "width": 1080, "height": 1080, "caption": "“Having nerves and feeling the pressure just gets you focused and gets your concentration level where it…” — Tom Lehman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tom Lehman", "item": "https://sms4smile.com/quotes/author/tom-lehman/" }, { "@type": "ListItem", "position": 4, "name": "Having nerves and feeling the pressure...", "item": "https://sms4smile.com/quotes/tom-lehman/having-nerves-and-feeling-the-pressure-just-gets-you-focused-and-gets/" } ], "@id": "https://sms4smile.com/quotes/tom-lehman/having-nerves-and-feeling-the-pressure-just-gets-you-focused-and-gets/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```