--- title: "Meaning & Key Takeaway of: When we are busy at work and busy at…" description: "\"When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation in..." image: "https://sms4smile.com/quotes/i/24e/tom-hodgkinson-2852_alone_when-we-are-busy-at-work-and-busy-at-hom_902915.png" --- # When we are busy at work and busy at home, an hour's… ![“When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation.” quote by Tom Hodgkinson](https://sms4smile.com/quotes/i/24e/tom-hodgkinson-2852_alone_when-we-are-busy-at-work-and-busy-at-hom_902915.png) [Download](https://sms4smile.com/quotes/i/24e/tom-hodgkinson-2852_alone_when-we-are-busy-at-work-and-busy-at-hom_902915.png) [Open image](https://sms4smile.com/quotes/i/24e/tom-hodgkinson-2852_alone_when-we-are-busy-at-work-and-busy-at-hom_902915.png) > “When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation.” [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Daily walking, whether solitary or shared, provides meditation and conversation, turning a simple activity into a luxury. **In simple terms:** Walking offers meditation and conversation. Key Takeaway Incorporate regular walks into routine. Themes wellness mindfulness social connection routine Mood calm inspired Type self‑help wellness When to use this quote - health - lifestyle - personal development Key Concepts personal health stress relief team building Questions to Reflect On - How can you create a walking habit? - What alternatives offer similar benefits? A Different Perspective Walking may be impractical for some schedules. ★ ★ ★ ★ ★ No ratings yet [Alone](https://sms4smile.com/quotes/about/alone/) [Company](https://sms4smile.com/quotes/about/company/) [Conversation](https://sms4smile.com/quotes/about/conversation/) [Day](https://sms4smile.com/quotes/about/day/) [Good conversation](https://sms4smile.com/quotes/about/good-conversation/) [Home](https://sms4smile.com/quotes/about/home/) [Luxury](https://sms4smile.com/quotes/about/luxury/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Space](https://sms4smile.com/quotes/about/space/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [After many hours of working, I had many hour of walking. After all resting have no use because there's more hours for waking.](https://sms4smile.com/quotes/redley/after-many-hours-of-working-i-had-many-hour-of-walking-after-all/) [Redley](https://sms4smile.com/quotes/author/redley/) > [Walk up and down the stairs ten times a day. Do an hour's walking. Release toxins just so that you feel happy. Drink a…](https://sms4smile.com/quotes/rakul-preet-singh/walk-up-and-down-the-stairs-ten-times-a-day-do-an-hour-s-walking/) [Rakul Preet Singh](https://sms4smile.com/quotes/author/rakul-preet-singh/) > [You make choices every day and almost every hour that keep you walking in the light or moving away toward darkness.](https://sms4smile.com/quotes/henry-b-eyring/you-make-choices-every-day-and-almost-every-hour-that-keep-you/) [Henry B. Eyring](https://sms4smile.com/quotes/author/henry-b-eyring/) > [“To stand strongly, we need three legs: Two legs and a work that will keep us busy!”](https://sms4smile.com/quotes/mehmet-murat-ildan/to-stand-strongly-we-need-three-legs-two-legs-and-a-work-that-will/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“The day set out from the east and started walking. The day is on a journey. We're woven into the design of that day,…](https://sms4smile.com/quotes/tony-cohan/the-day-set-out-from-the-east-and-started-walking-the-day-is-on-a/) Tony Cohan > [Work is, after all, not a busy running back and forth in established grooves, though that is the essence of our modern business and…](https://sms4smile.com/quotes/hugh-nibley/work-is-after-all-not-a-busy-running-back-and-forth-in-established/) [Hugh Nibley](https://sms4smile.com/quotes/author/hugh-nibley/) > [I'm a very sympathetic person, but that doesn't always come across in my work because I'm too busy being mad at everything.](https://sms4smile.com/quotes/lydia-lunch/i-m-a-very-sympathetic-person-but-that-doesn-t-always-come-across-in/) [Lydia Lunch](https://sms4smile.com/quotes/author/lydia-lunch/) > [I'm walking every day and just staying kind of fit, and try not to have too many bad habits. Keep it minimal.](https://sms4smile.com/quotes/al-jarreau/i-m-walking-every-day-and-just-staying-kind-of-fit-and-try-not-to/) [Al Jarreau](https://sms4smile.com/quotes/author/al-jarreau/) > [“Walking through each day without a clear guide, an accurate map, and a consistent light source is hazardous to your well-being. Fortunately, God’s Word…](https://sms4smile.com/quotes/stormie-omartian/walking-through-each-day-without-a-clear-guide-an-accurate-map-and-a/) [Stormie Omartian](https://sms4smile.com/quotes/author/stormie-omartian/) > [I prefer to be busy all day long, and when you work for someone else, you're not busy enough.](https://sms4smile.com/quotes/francois-truffaut/i-prefer-to-be-busy-all-day-long-and-when-you-work-for-someone-else/) [Francois Truffaut](https://sms4smile.com/quotes/author/francois-truffaut/) > [“Walking every day! I am in love with that thought.”](https://sms4smile.com/quotes/anonymous/walking-every-day-i-am-in-love-with-that-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If we put people to work and they are busy, we will have less crime.](https://sms4smile.com/quotes/alexander-lukashenko/if-we-put-people-to-work-and-they-are-busy-we-will-have-less-crime/) [Alexander Lukashenko](https://sms4smile.com/quotes/author/alexander-lukashenko/) > [I smile and dine with my friends, I go to office with lots of work to do, yet all these busy schedule can't just…](https://sms4smile.com/quotes/usman-ismaheel/i-smile-and-dine-with-my-friends-i-go-to-office-with-lots-of-work-to/) [Usman Ismaheel](https://sms4smile.com/quotes/author/usman-ismaheel/) > [Been walking all day. Been crying all night. Doesn't seem to be an answer in sight.](https://sms4smile.com/quotes/zion-y-lennox/been-walking-all-day-been-crying-all-night-doesn-t-seem-to-be-an/) [Zion Y Lennox](https://sms4smile.com/quotes/author/zion-y-lennox/) > [I've got a hold of something that won't move. It's a willingness to keep walking into the next day, open to whatever may turn…](https://sms4smile.com/quotes/barbara-brown-taylor/i-ve-got-a-hold-of-something-that-won-t-move-it-s-a-willingness-to/) [Barbara Brown Taylor](https://sms4smile.com/quotes/author/barbara-brown-taylor/) ## More by Tom Hodgkinson > [By taking out a loan, I am committing myself to years of interest repayments, and therefore to years of wage slavery. And the UK…](https://sms4smile.com/quotes/tom-hodgkinson/by-taking-out-a-loan-i-am-committing-myself-to-years-of-interest/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Writing a book is a brilliant thing because once you've finished it, you've done it, and there's the potential for it to go on…](https://sms4smile.com/quotes/tom-hodgkinson/writing-a-book-is-a-brilliant-thing-because-once-you-ve-finished-it/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Truly, the bench is a boon to idlers. Whoever first came up with the idea is a genius: free public resting places where you…](https://sms4smile.com/quotes/tom-hodgkinson/truly-the-bench-is-a-boon-to-idlers-whoever-first-came-up-with-the/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Beauty, pleasure, freedom and plenty of sleep: these are the hallmarks of a successful idler's break. Travel should not be hard work.](https://sms4smile.com/quotes/tom-hodgkinson/beauty-pleasure-freedom-and-plenty-of-sleep-these-are-the-hallmarks/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [These days we seem more bound to our bosses than ever before. We even identify our own selves with the jobs we do: 'What…](https://sms4smile.com/quotes/tom-hodgkinson/these-days-we-seem-more-bound-to-our-bosses-than-ever-before-we-even/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [The way to stop feeling guilty is to read stuff - I'm not saying my book, but works by Bertrand Russell or Oscar Wilde,…](https://sms4smile.com/quotes/tom-hodgkinson/the-way-to-stop-feeling-guilty-is-to-read-stuff-i-m-not-saying-my/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [The phrase 'work/life balance' encapsulates a depressing outlook.](https://sms4smile.com/quotes/tom-hodgkinson/the-phrase-work-life-balance-encapsulates-a-depressing-outlook/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [The idea of a government is to create an ordered, willing work force where there's no trouble. I think idlers are generally seen as…](https://sms4smile.com/quotes/tom-hodgkinson/the-idea-of-a-government-is-to-create-an-ordered-willing-work-force/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [When stuck years ago in a job I hated, my only friend was the public bench. As the tedious mornings dragged on, how I…](https://sms4smile.com/quotes/tom-hodgkinson/when-stuck-years-ago-in-a-job-i-hated-my-only-friend-was-the-public/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [All poets are idlers, even if all idlers are not poets.](https://sms4smile.com/quotes/tom-hodgkinson/all-poets-are-idlers-even-if-all-idlers-are-not-poets/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Pain will never leave us. Instead of putting energy into destroying pain, we need to put energy into creating pleasure.](https://sms4smile.com/quotes/tom-hodgkinson/pain-will-never-leave-us-instead-of-putting-energy-into-destroying/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Sensible people advise against drinking on an empty stomach, but to my mind it is the best sort of drinking.](https://sms4smile.com/quotes/tom-hodgkinson/sensible-people-advise-against-drinking-on-an-empty-stomach-but-to-my/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Paradoxically, to be truly idle, you also have to be efficient.](https://sms4smile.com/quotes/tom-hodgkinson/paradoxically-to-be-truly-idle-you-also-have-to-be-efficient/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Am I the only person in the world who is shocked and amazed at the ongoing flattery of uebergeek Mark Zuckerberg?](https://sms4smile.com/quotes/tom-hodgkinson/am-i-the-only-person-in-the-world-who-is-shocked-and-amazed-at-the/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport.…](https://sms4smile.com/quotes/tom-hodgkinson/i-would-like-to-propose-slow-cycling-commute-by-bike-at-a-stroke-you/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) [Explore all 144 Tom Hodgkinson quotes ](https://sms4smile.com/quotes/author/tom-hodgkinson/) ## More Alone quotes > [I can be taken away from myself quite easily, I kind of start betraying myself and compromising my integrity, to keep someone else happy.…](https://sms4smile.com/quotes/aimee-lou-wood/i-can-be-taken-away-from-myself-quite-easily-i-kind-of-start/) [Aimee Lou Wood](https://sms4smile.com/quotes/author/aimee-lou-wood/) > [Perhaps our own opposition to even the level of European integration we have now, let alone any more, is well known.](https://sms4smile.com/quotes/nigel-farage/perhaps-our-own-opposition-to-even-the-level-of-european-integration/) [Nigel Farage](https://sms4smile.com/quotes/author/nigel-farage/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [With my songs, the question is always, 'Can you pull it off live, alone on just an acoustic guitar?' That's the litmus test. If…](https://sms4smile.com/quotes/shawn-colvin/with-my-songs-the-question-is-always-can-you-pull-it-off-live-alone/) [Shawn Colvin](https://sms4smile.com/quotes/author/shawn-colvin/) > [I should have liked to get married, but over many decades I have lived essentially alone. I go to sleep when I'm tired, get…](https://sms4smile.com/quotes/felix-dennis/i-should-have-liked-to-get-married-but-over-many-decades-i-have-lived/) [Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/) > [I am not alone in that I've had times of unemployment - unemployment is huge amongst disabled people.](https://sms4smile.com/quotes/rosie-jones/i-am-not-alone-in-that-i-ve-had-times-of-unemployment-unemployment-is/) [Rosie Jones](https://sms4smile.com/quotes/author/rosie-jones/) > [I never knew a heart could feel so cold so empty so broken until now , I don't know what to say I don't…](https://sms4smile.com/quotes/anonymous/i-never-knew-a-heart-could-feel-so-cold-so-empty-so-broken-until-now/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you're disabled or different from what general society deems normal, it's fine. There will always be people who won't accept you, but there…](https://sms4smile.com/quotes/millicent-simmonds/if-you-re-disabled-or-different-from-what-general-society-deems/) [Millicent Simmonds](https://sms4smile.com/quotes/author/millicent-simmonds/) > [Real love is a permanently self-enlarging experience…A Journey With My Girl](https://sms4smile.com/quotes/luckybannu/real-love-is-a-permanently-self-enlarging-experience-a-journey-with/) Luckybannu > [“What I'm trying to say is that I spent the last four months learning to be alone, avoiding the world, hating pretty much anyone…](https://sms4smile.com/quotes/andrea-cremer/what-i-m-trying-to-say-is-that-i-spent-the-last-four-months-learning/) [Andrea Cremer](https://sms4smile.com/quotes/author/andrea-cremer/) > [I'm used to being alone in a quiet, isolated environment - I'm kind of a low-energy, low-vibration, low-stamina person to begin with - so…](https://sms4smile.com/quotes/ethel-cain/i-m-used-to-being-alone-in-a-quiet-isolated-environment-i-m-kind-of-a/) [Ethel Cain](https://sms4smile.com/quotes/author/ethel-cain/) > [“When I look back at myself at age twenty, what I remember most is being alone and lonely. 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It seems to imply rejection or unpopularity.](https://sms4smile.com/quotes/anne-morrow-lindbergh/how-one-hates-to-think-of-oneself-as-alone-how-one-avoids-it-it-seems/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) [Browse all 3,082 Alone quotes ](https://sms4smile.com/quotes/about/alone/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. 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