--- title: "Meaning & Key Takeaway of: We need to claim lunch back. It is our…" description: "\"We need to claim lunch back. It is our natural right. It has been stolen from us by our rulers. The fear that keeps you chained to your desk, staring a..." image: "https://sms4smile.com/quotes/i/1a0/tom-hodgkinson-2852_chained_we-need-to-claim-lunch-back-it-is-our-na_1332322.jpg" --- # We need to claim lunch back. It is our natural right. It… ![“We need to claim lunch back. It is our natural right. It has been stolen from us by our rulers. The fear that keeps you chained to your desk, staring at your screen, does not serve your spirit. Lunch is a time to forget about being sensible, practical, efficient. A proper lunch should be…” quote by Tom Hodgkinson](https://sms4smile.com/quotes/i/1a0/tom-hodgkinson-2852_chained_we-need-to-claim-lunch-back-it-is-our-na_1332322.jpg) [Download](https://sms4smile.com/quotes/i/1a0/tom-hodgkinson-2852_chained_we-need-to-claim-lunch-back-it-is-our-na_1332322.jpg) [Open image](https://sms4smile.com/quotes/i/1a0/tom-hodgkinson-2852_chained_we-need-to-claim-lunch-back-it-is-our-na_1332322.jpg) > “We need to claim lunch back. It is our natural right. It has been stolen from us by our rulers. The fear that keeps you chained to your desk, staring at your screen, does not serve your spirit. Lunch is a time to forget about being sensible, practical, efficient. A proper lunch should be spiritually as well as physically nourishing. Cosy, convivial, a treat; lunch is for loafers.” [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advocates reclaiming lunch as a restorative, joyful break from work, emphasizing spiritual and physical nourishment. **In simple terms:** Lunch should be a nourishing, joyful break. Key Takeaway Prioritize a restful, nourishing lunch. Themes well‑being work‑life balance joy Mood relaxed inspirational Type practical motivational When to use this quote - office culture - remote work - daily routines - healthful eating Key Concepts mindfulness ritual social connection Questions to Reflect On - What would a perfect lunch look like for you? - How can you protect this time? A Different Perspective Work demands may still intrude on lunch time. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) [Nature](https://sms4smile.com/quotes/about/nature/) [Rulers](https://sms4smile.com/quotes/about/rulers/) [Sensible](https://sms4smile.com/quotes/about/sensible/) [Spirit](https://sms4smile.com/quotes/about/spirit/) [Staring](https://sms4smile.com/quotes/about/staring/) ## Related quotes > [So love is rest? The cosy corner? The little nook? Sometimes it ought to be. Sometimes it is.](https://sms4smile.com/quotes/doris-lessing/so-love-is-rest-the-cosy-corner-the-little-nook-sometimes-it-ought-to/) [Doris Lessing](https://sms4smile.com/quotes/author/doris-lessing/) > [The truth is that tights are just so cosy.](https://sms4smile.com/quotes/claudia-winkleman/the-truth-is-that-tights-are-just-so-cosy/) [Claudia Winkleman](https://sms4smile.com/quotes/author/claudia-winkleman/) > [I done me best when I was let. Thinking always if I go all goes. 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Which would be good for the… ](https://sms4smile.com/quotes/bernie-ecclestone/donald-trump-would-want-to-cosy-up-to-him-for-sure-and-he-d-be-right/) [Bernie Ecclestone](https://sms4smile.com/quotes/author/bernie-ecclestone/) > [If the path has been laid down, why the successive appearance of different teachers? Why would anyone reinvent the wheel, if everything were as…](https://sms4smile.com/quotes/idries-shah/if-the-path-has-been-laid-down-why-the-successive-appearance-of/) [Idries Shah](https://sms4smile.com/quotes/author/idries-shah/) > [It always smelled like it was raining outside, even if it wasn't, and you were in the only nice, dry, cosy place in the…](https://sms4smile.com/quotes/anonymous/it-always-smelled-like-it-was-raining-outside-even-if-it-wasn-t-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [She was bedridden falling a fall which broke her hip. X-rays showed that she had cancer of the colon which had already spreed. To…](https://sms4smile.com/quotes/adeline-yen-mah/she-was-bedridden-falling-a-fall-which-broke-her-hip-x-rays-showed/) [Adeline Yen Mah](https://sms4smile.com/quotes/author/adeline-yen-mah/) > [I like cosy, intimate houses.](https://sms4smile.com/quotes/tori-amos/i-like-cosy-intimate-houses/) [Tori Amos](https://sms4smile.com/quotes/author/tori-amos/) > [Actors should shut up about politics. They tend to be ill-informed finger-pointers who just cosy up to some flavour of-the-month liberal.](https://sms4smile.com/quotes/mickey-rourke/actors-should-shut-up-about-politics-they-tend-to-be-ill-informed/) [Mickey Rourke](https://sms4smile.com/quotes/author/mickey-rourke/) > [What person, confined in a small room with nothing but a tea-cosy, will not eventually put the tea-cosy on their head?](https://sms4smile.com/quotes/alfred-adler/what-person-confined-in-a-small-room-with-nothing-but-a-tea-cosy-will/) [Alfred Adler](https://sms4smile.com/quotes/author/alfred-adler/) > [“Yes, life was very sweet and cosy with Scarlett - as long as she had her own way”](https://sms4smile.com/quotes/margaret-mitchell/yes-life-was-very-sweet-and-cosy-with-scarlett-as-long-as-she-had-her/) [Margaret Mitchell](https://sms4smile.com/quotes/author/margaret-mitchell/) > [She understood the genre constraints, the decencies were supposed to be observing. The morally cosy vision allows the embrace of monstrosity only as a…](https://sms4smile.com/quotes/glen-duncan/she-understood-the-genre-constraints-the-decencies-were-supposed-to/) [Glen Duncan](https://sms4smile.com/quotes/author/glen-duncan/) ## More by Tom Hodgkinson > [By taking out a loan, I am committing myself to years of interest repayments, and therefore to years of wage slavery. And the UK…](https://sms4smile.com/quotes/tom-hodgkinson/by-taking-out-a-loan-i-am-committing-myself-to-years-of-interest/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Writing a book is a brilliant thing because once you've finished it, you've done it, and there's the potential for it to go on…](https://sms4smile.com/quotes/tom-hodgkinson/writing-a-book-is-a-brilliant-thing-because-once-you-ve-finished-it/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Truly, the bench is a boon to idlers. Whoever first came up with the idea is a genius: free public resting places where you…](https://sms4smile.com/quotes/tom-hodgkinson/truly-the-bench-is-a-boon-to-idlers-whoever-first-came-up-with-the/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Beauty, pleasure, freedom and plenty of sleep: these are the hallmarks of a successful idler's break. Travel should not be hard work.](https://sms4smile.com/quotes/tom-hodgkinson/beauty-pleasure-freedom-and-plenty-of-sleep-these-are-the-hallmarks/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [These days we seem more bound to our bosses than ever before. 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I think idlers are generally seen as…](https://sms4smile.com/quotes/tom-hodgkinson/the-idea-of-a-government-is-to-create-an-ordered-willing-work-force/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [When stuck years ago in a job I hated, my only friend was the public bench. As the tedious mornings dragged on, how I…](https://sms4smile.com/quotes/tom-hodgkinson/when-stuck-years-ago-in-a-job-i-hated-my-only-friend-was-the-public/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [All poets are idlers, even if all idlers are not poets.](https://sms4smile.com/quotes/tom-hodgkinson/all-poets-are-idlers-even-if-all-idlers-are-not-poets/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Pain will never leave us. Instead of putting energy into destroying pain, we need to put energy into creating pleasure.](https://sms4smile.com/quotes/tom-hodgkinson/pain-will-never-leave-us-instead-of-putting-energy-into-destroying/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Sensible people advise against drinking on an empty stomach, but to my mind it is the best sort of drinking.](https://sms4smile.com/quotes/tom-hodgkinson/sensible-people-advise-against-drinking-on-an-empty-stomach-but-to-my/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Paradoxically, to be truly idle, you also have to be efficient.](https://sms4smile.com/quotes/tom-hodgkinson/paradoxically-to-be-truly-idle-you-also-have-to-be-efficient/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [Am I the only person in the world who is shocked and amazed at the ongoing flattery of uebergeek Mark Zuckerberg?](https://sms4smile.com/quotes/tom-hodgkinson/am-i-the-only-person-in-the-world-who-is-shocked-and-amazed-at-the/) [Tom Hodgkinson](https://sms4smile.com/quotes/author/tom-hodgkinson/) > [I would like to propose slow cycling. 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