--- title: "Meaning & Key Takeaway of: Some people go to bed at night thinking…" description: "\"Some people go to bed at night thinking, 'That was a good day.' I am one of those who worries and asks, 'How did I screw up today?'\" — Tom Hanks" image: "https://sms4smile.com/quotes/i/058/tom-hanks-1717_asks_some-people-go-to-bed-at-night-thinking_616612.jpg" --- # Some people go to bed at night thinking, 'That was a good… ![“Some people go to bed at night thinking, 'That was a good day.' I am one of those who worries and asks, 'How did I screw up today?'” quote by Tom Hanks](https://sms4smile.com/quotes/i/058/tom-hanks-1717_asks_some-people-go-to-bed-at-night-thinking_616612.jpg) [Download](https://sms4smile.com/quotes/i/058/tom-hanks-1717_asks_some-people-go-to-bed-at-night-thinking_616612.jpg) [Open image](https://sms4smile.com/quotes/i/058/tom-hanks-1717_asks_some-people-go-to-bed-at-night-thinking_616612.jpg) > “Some people go to bed at night thinking, 'That was a good day.' I am one of those who worries and asks, 'How did I screw up today?'” [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑criticism can dominate thoughts, turning daily reflection into anxiety. **In simple terms:** Worrying about mistakes dominates the day. Key Takeaway Balance self‑evaluation with self‑compassion. Themes self‑criticism mindfulness mental health growth Mood thoughtful calm Type advice inspirational When to use this quote - daily journaling - therapy - coaching - personal development Key Concepts cognitive behavioral techniques acceptance Questions to Reflect On - How can you reframe daily reflections positively? - What practices help you end the day with gratitude? A Different Perspective Excessive self‑criticism may lower confidence and motivation. ★ ★ ★ ★ ★ No ratings yet [Asks](https://sms4smile.com/quotes/about/asks/) [Bed](https://sms4smile.com/quotes/about/bed/) [Day Worries](https://sms4smile.com/quotes/about/day-worries-1223690/) [Good day](https://sms4smile.com/quotes/about/good-day/) [Night](https://sms4smile.com/quotes/about/night/) [Night thinking](https://sms4smile.com/quotes/about/night-thinking/) [People](https://sms4smile.com/quotes/about/people/) [Screw ups](https://sms4smile.com/quotes/about/screw-ups/) [Screws](https://sms4smile.com/quotes/about/screws/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Today](https://sms4smile.com/quotes/about/today/) [Worries](https://sms4smile.com/quotes/about/worries/) [Worries Asks](https://sms4smile.com/quotes/about/worries-asks-4997610/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [You deserve some time every day in which worries dont get in the way of your happiness. Moments when, even if some people are…](https://sms4smile.com/quotes/melchor-lim/you-deserve-some-time-every-day-in-which-worries-dont-get-in-the-way/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [At the end of the day, give up your worries and give thanks for the journey.](https://sms4smile.com/quotes/ben-vereen/at-the-end-of-the-day-give-up-your-worries-and-give-thanks-for-the/) [Ben Vereen](https://sms4smile.com/quotes/author/ben-vereen/) > [I know I've got to take care of each week as its own. Every day has its worries of its own and every day…](https://sms4smile.com/quotes/micah-parsons/i-know-i-ve-got-to-take-care-of-each-week-as-its-own-every-day-has/) [Micah Parsons](https://sms4smile.com/quotes/author/micah-parsons/) > [“It worries me I may tell you. I sit at home every night thinking about it and smoking endless cigarettes. If you call at…](https://sms4smile.com/quotes/flann-o-brien/it-worries-me-i-may-tell-you-i-sit-at-home-every-night-thinking-about/) [Flann O'Brien](https://sms4smile.com/quotes/author/flann-o-brien/) > [Dont worry about the bad things that happened today,because tommarow is another day, no worries,be happy!!!](https://sms4smile.com/quotes/kevin-cox/dont-worry-about-the-bad-things-that-happened-today-because-tommarow/) [Kevin Cox](https://sms4smile.com/quotes/author/kevin-cox/) > [“look at the toxic waste that most people put into the fertile garden of their minds every single day: the worries and anxieties, the…](https://sms4smile.com/quotes/robin-s-sharma/look-at-the-toxic-waste-that-most-people-put-into-the-fertile-garden/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [You deserve a day where worries don't get in the way of anything. A day where... even if some people are insensitive or unkind,…](https://sms4smile.com/quotes/ritu-ghatourey/you-deserve-a-day-where-worries-don-t-get-in-the-way-of-anything-a/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I guess we all have a bad night now and then and really screw up. I listened to our earlier stuff and we screwed…](https://sms4smile.com/quotes/joe-perry/i-guess-we-all-have-a-bad-night-now-and-then-and-really-screw-up-i/) [Joe Perry](https://sms4smile.com/quotes/author/joe-perry/) > [Our politicians screw up all the time, as we see. But with so many things, we're no longer the world leader in that.](https://sms4smile.com/quotes/peter-sagal/our-politicians-screw-up-all-the-time-as-we-see-but-with-so-many/) [Peter Sagal](https://sms4smile.com/quotes/author/peter-sagal/) > [I want revenge, but I don't want to screw up my karma.](https://sms4smile.com/quotes/susane-colasanti/i-want-revenge-but-i-don-t-want-to-screw-up-my-karma/) [Susane Colasanti](https://sms4smile.com/quotes/author/susane-colasanti/) > [Or maybe a person is just made up of a lot of peopleMaybe we’re accumulating these new selves all the time. Hauling them in…](https://sms4smile.com/quotes/jandy-nelson/or-maybe-a-person-is-just-made-up-of-a-lot-of-peoplemaybe-we-re/) [Jandy Nelson](https://sms4smile.com/quotes/author/jandy-nelson/) > [New Rule: There is no devil, so stop blaming your screw-ups on him. Last week, one of the biggest evangelical leaders in America, the…](https://sms4smile.com/quotes/bill-maher/new-rule-there-is-no-devil-so-stop-blaming-your-screw-ups-on-him-last/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) > [I have a friend who is a juggler. If I'm at his house, I don't like to take food from him, if it's in…](https://sms4smile.com/quotes/mitch-hedberg/i-have-a-friend-who-is-a-juggler-if-i-m-at-his-house-i-don-t-like-to/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [There is only so much I can understand and not screw up.](https://sms4smile.com/quotes/david-krumholtz/there-is-only-so-much-i-can-understand-and-not-screw-up/) [David Krumholtz](https://sms4smile.com/quotes/author/david-krumholtz/) > [You got to harden yourself. Make, like, a shell around you. But not everyone can do it. If they got nothing to hang on…](https://sms4smile.com/quotes/charlie-higson/you-got-to-harden-yourself-make-like-a-shell-around-you-but-not/) [Charlie Higson](https://sms4smile.com/quotes/author/charlie-higson/) ## More by Tom Hanks > [I've worked with people who are much further to the left than I am and much further to the right than I am. At…](https://sms4smile.com/quotes/tom-hanks/i-ve-worked-with-people-who-are-much-further-to-the-left-than-i-am/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Mass-market movies have become about one thing. They kind of declare themselves right off the bat. . . . But when I go to…](https://sms4smile.com/quotes/tom-hanks/mass-market-movies-have-become-about-one-thing-they-kind-of-declare/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [If you look at romantic comedies as pieces of commerce, the audience is looking for wish fulfillment.](https://sms4smile.com/quotes/tom-hanks/if-you-look-at-romantic-comedies-as-pieces-of-commerce-the-audience/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Some people are cowards... I think by and large a third of people are villains, a third are cowards, and a third are heroes.…](https://sms4smile.com/quotes/tom-hanks/some-people-are-cowards-i-think-by-and-large-a-third-of-people-are/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [I try to do what I call the three E's - educate, entertain, and enlighten. If you don't entertain, no one will show up.…](https://sms4smile.com/quotes/tom-hanks/i-try-to-do-what-i-call-the-three-e-s-educate-entertain-and-enlighten/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [But actors with political views are a dime a dozen.](https://sms4smile.com/quotes/tom-hanks/but-actors-with-political-views-are-a-dime-a-dozen/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [We're part of a greater humanity and we can actually affect the world by the choices we make once we leave the theater.](https://sms4smile.com/quotes/tom-hanks/we-re-part-of-a-greater-humanity-and-we-can-actually-affect-the-world/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Saying no to something is actually much more powerful than saying yes.](https://sms4smile.com/quotes/tom-hanks/saying-no-to-something-is-actually-much-more-powerful-than-saying-yes/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [If things were easy to find, they wouldn’t be worth finding.](https://sms4smile.com/quotes/tom-hanks/if-things-were-easy-to-find-they-wouldn-t-be-worth-finding/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Reading a script is usually as exciting as reading a boilerplate legal document, so when you read one that makes you feel as if…](https://sms4smile.com/quotes/tom-hanks/reading-a-script-is-usually-as-exciting-as-reading-a-boilerplate/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Let's not pretend there isn't a huge industry driven by the choices made by editors and writers who decide what a story is.](https://sms4smile.com/quotes/tom-hanks/let-s-not-pretend-there-isn-t-a-huge-industry-driven-by-the-choices/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [It just so happens that my body type and my lifestyle gives me a preclusion for high blood sugars.](https://sms4smile.com/quotes/tom-hanks/it-just-so-happens-that-my-body-type-and-my-lifestyle-gives-me-a/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [Are you crying? There's no crying. There's no crying in baseball.](https://sms4smile.com/quotes/tom-hanks/are-you-crying-there-s-no-crying-there-s-no-crying-in-baseball/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [My son is a gentleman and a professional who is pursuing something difficult. Yet the only thing he has ever asked me for is…](https://sms4smile.com/quotes/tom-hanks/my-son-is-a-gentleman-and-a-professional-who-is-pursuing-something/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) [Explore all 213 Tom Hanks quotes ](https://sms4smile.com/quotes/author/tom-hanks/) ## More Asks quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [I don't wear a watch because I want my arms to weigh the same. So if somebody asks me what time it is, I…](https://sms4smile.com/quotes/mitch-hedberg/i-don-t-wear-a-watch-because-i-want-my-arms-to-weigh-the-same-so-if/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [I am a practicing Catholic, but my lineage is Jewish, so if someone asks me if I'm Jewish, I say yes.](https://sms4smile.com/quotes/neve-campbell/i-am-a-practicing-catholic-but-my-lineage-is-jewish-so-if-someone/) [Neve Campbell](https://sms4smile.com/quotes/author/neve-campbell/) > [Freedom in every sense but primarily political sense, a rise in repression that stems from a repression of sexuality. It's AIDS, it's herpes, it's…](https://sms4smile.com/quotes/jack-nicholson/freedom-in-every-sense-but-primarily-political-sense-a-rise-in/) [Jack Nicholson](https://sms4smile.com/quotes/author/jack-nicholson/) > [Why did Erich von Stronheim leave Germany? Why did Hitchcock leave England? If you were a director you'd like to work in Hollywood too.…](https://sms4smile.com/quotes/roman-polanski/why-did-erich-von-stronheim-leave-germany-why-did-hitchcock-leave/) [Roman Polanski](https://sms4smile.com/quotes/author/roman-polanski/) > [There is nothing more I ask of this life than this moment, exactly so. And suddenly forever seems like too short a time.](https://sms4smile.com/quotes/brian-andreas/there-is-nothing-more-i-ask-of-this-life-than-this-moment-exactly-so/) [Brian Andreas](https://sms4smile.com/quotes/author/brian-andreas/) > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [The most fundamental question we can ever ask ourselves is whether or not the universe we live in is friendly or hostile.](https://sms4smile.com/quotes/albert-einstein/the-most-fundamental-question-we-can-ever-ask-ourselves-is-whether-or/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [The rich people are apparently leaving America. They're giving up their citizenship. These great lovers of America who made their money in this country-when…](https://sms4smile.com/quotes/bernie-sanders/the-rich-people-are-apparently-leaving-america-they-re-giving-up/) [Bernie Sanders](https://sms4smile.com/quotes/author/bernie-sanders/) > [There is a way to be a woman, ask for what we deserve and be able to negotiate.](https://sms4smile.com/quotes/tracee-ellis-ross/there-is-a-way-to-be-a-woman-ask-for-what-we-deserve-and-be-able-to/) [Tracee Ellis Ross](https://sms4smile.com/quotes/author/tracee-ellis-ross/) > [For someone to ask 'Who did you play for' and to be able to answer a single name 'Liverpool' that would be brilliant...I don't…](https://sms4smile.com/quotes/jamie-carragher/for-someone-to-ask-who-did-you-play-for-and-to-be-able-to-answer-a/) [Jamie Carragher](https://sms4smile.com/quotes/author/jamie-carragher/) > [I have no hesitation in saying that although the American woman never leaves her domestic sphere and is in some respects very dependent within…](https://sms4smile.com/quotes/alexis-de-tocqueville/i-have-no-hesitation-in-saying-that-although-the-american-woman-never/) [Alexis de Tocqueville](https://sms4smile.com/quotes/author/alexis-de-tocqueville/) > [Ask God for temp'rance. 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I shake my…](https://sms4smile.com/quotes/suzanne-collins/i-don-t-know-how-to-say-it-exactly-only-i-want-to-die-as-myself-does/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [Physicist Isador Isaac Rabi, who won a Nobel Prize for inventing a technique that permitted scientists to probe the structure of atoms and molecules…](https://sms4smile.com/quotes/richard-saul-wurman/physicist-isador-isaac-rabi-who-won-a-nobel-prize-for-inventing-a/) [Richard Saul Wurman](https://sms4smile.com/quotes/author/richard-saul-wurman/) [Browse all 7,138 Asks quotes ](https://sms4smile.com/quotes/about/asks/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Some people go to bed at night thinking, 'That was a good day.' 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