--- title: "Meaning & Key Takeaway of: Life can be frustrating sometimes. Take a…" description: "\"“Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away!..." image: "https://sms4smile.com/quotes/i/e74/tom-giaquinto-28514_attitude_life-can-be-frustrating-sometimes-take-a_1904364.jpg" --- # Life can be frustrating sometimes. Take a nap, exercise… ![“Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away!” quote by Tom Giaquinto](https://sms4smile.com/quotes/i/e74/tom-giaquinto-28514_attitude_life-can-be-frustrating-sometimes-take-a_1904364.jpg) [Download](https://sms4smile.com/quotes/i/e74/tom-giaquinto-28514_attitude_life-can-be-frustrating-sometimes-take-a_1904364.jpg) [Open image](https://sms4smile.com/quotes/i/e74/tom-giaquinto-28514_attitude_life-can-be-frustrating-sometimes-take-a_1904364.jpg) > ““Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. Happiness is just a thought away!”” [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When life feels overwhelming, simple resets like napping, exercising, or meditating can quickly restore mental clarity and happiness. **In simple terms:** Take short breaks to reset your mind. Key Takeaway Use brief resets for mental clarity. Themes stress reset mindfulness well‑being productivity Mood encouraging practical optimistic Type self‑help motivational When to use this quote - work deadlines - exam periods - creative blocks - personal crises Key Concepts self‑care psychology behavioral health Questions to Reflect On - Which reset works best for you? - How often should you schedule mental resets? A Different Perspective May not address underlying issues. ★ ★ ★ ★ ★ No ratings yet [Attitude](https://sms4smile.com/quotes/about/attitude/) [Choice](https://sms4smile.com/quotes/about/choice/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life](https://sms4smile.com/quotes/about/life/) [Positive](https://sms4smile.com/quotes/about/positive/) [Smile](https://sms4smile.com/quotes/about/smile/) [Smiling](https://sms4smile.com/quotes/about/smiling/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thought](https://sms4smile.com/quotes/about/thought/) [Tranquility](https://sms4smile.com/quotes/about/tranquility/) ## Related quotes > [ I think you have to make concessions in life. One of the most frustrating things about getting older is \[you realize\] the reason you… ](https://sms4smile.com/quotes/torquil-campbell/i-think-you-have-to-make-concessions-in-life-one-of-the-most/) [Torquil Campbell](https://sms4smile.com/quotes/author/torquil-campbell/) > [Life is frustrating enough. Your hobby isn't supposed to put you over the edge.](https://sms4smile.com/quotes/gary-levox/life-is-frustrating-enough-your-hobby-isn-t-supposed-to-put-you-over/) Gary LeVox > [Don't be angry at life. It is not life that is frustrating you, it is you who are not listening to life.](https://sms4smile.com/quotes/rajneesh/don-t-be-angry-at-life-it-is-not-life-that-is-frustrating-you-it-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Not knowing what you want in your life is the most frustrating thing ever.](https://sms4smile.com/quotes/anonymous/not-knowing-what-you-want-in-your-life-is-the-most-frustrating-thing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I have been attempting to meditate more. Golf is my state of peace, though. The tranquility of a golf course, all of the trees,…](https://sms4smile.com/quotes/mpho-koaho/i-have-been-attempting-to-meditate-more-golf-is-my-state-of-peace/) [Mpho Koaho](https://sms4smile.com/quotes/author/mpho-koaho/) > [“Ignorance might be bliss. But self-forgetfulness is pure ecstasy.”](https://sms4smile.com/quotes/kamand-kojouri/ignorance-might-be-bliss-but-self-forgetfulness-is-pure-ecstasy/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true…](https://sms4smile.com/quotes/sri-chinmoy/when-we-meditate-what-we-actually-do-is-enter-into-a-vacant-calm-2/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [“Thinking about happiness makes us less happy.”](https://sms4smile.com/quotes/eric-weiner/thinking-about-happiness-makes-us-less-happy/) [Eric Weiner](https://sms4smile.com/quotes/author/eric-weiner/) > [“What about thinking of happiness as a right instead than as a gift?”](https://sms4smile.com/quotes/rossana-condoleo/what-about-thinking-of-happiness-as-a-right-instead-than-as-a-gift/) [Rossana Condoleo](https://sms4smile.com/quotes/author/rossana-condoleo/) > [Take the risk of thinking for yourself; much more happiness, truth, beauty, and wisdom will come to you that way.](https://sms4smile.com/quotes/christopher-hitchens/take-the-risk-of-thinking-for-yourself-much-more-happiness-truth/) [Christopher Hitchens](https://sms4smile.com/quotes/author/christopher-hitchens/) > [Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way. (Closing statement of the…](https://sms4smile.com/quotes/christopher-hitchens/take-the-risk-of-thinking-for-yourself-much-more-happiness-truth-2/) [Christopher Hitchens](https://sms4smile.com/quotes/author/christopher-hitchens/) > [From the moment you start thinking that other people are thinking about your thinking, your happiness ends the moment.](https://sms4smile.com/quotes/mak-786/from-the-moment-you-start-thinking-that-other-people-are-thinking/) Mak\_786 > [Sometimes in life you have to put your feelings aside and really start thinking about yourself and your happiness.](https://sms4smile.com/quotes/anonymous/sometimes-in-life-you-have-to-put-your-feelings-aside-and-really/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We fooled ourselves into thinking happiness was a gift we would be given time and time again. It’s so much scarier to admit that…](https://sms4smile.com/quotes/claudia-gray/we-fooled-ourselves-into-thinking-happiness-was-a-gift-we-would-be/) [Claudia Gray](https://sms4smile.com/quotes/author/claudia-gray/) > [Because gratification of a desire leads to the temporary stilling of the mind and the experience of the peaceful, joyful Self, it's no wonder…](https://sms4smile.com/quotes/joan-z-borysenko/because-gratification-of-a-desire-leads-to-the-temporary-stilling-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) ## More by Tom Giaquinto > [“Humanity has more in common than the differences that separate us.”](https://sms4smile.com/quotes/tom-giaquinto/humanity-has-more-in-common-than-the-differences-that-separate-us/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Kindness trumps everything. Kind people are magnets for all of the good things in life.”](https://sms4smile.com/quotes/tom-giaquinto/kindness-trumps-everything-kind-people-are-magnets-for-all-of-the/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“It's an amazing experience when you focus on the positive things in your life. Things start to change. You become happier. You see things…](https://sms4smile.com/quotes/tom-giaquinto/it-s-an-amazing-experience-when-you-focus-on-the-positive-things-in/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Sometimes you just have to jump in a mud puddle because it's there. Never get so old that you forget about having fun.”](https://sms4smile.com/quotes/tom-giaquinto/sometimes-you-just-have-to-jump-in-a-mud-puddle-because-it-s-there/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Every night I tell my children all of the things that I love about them. I tell them how proud I am of their…](https://sms4smile.com/quotes/tom-giaquinto/every-night-i-tell-my-children-all-of-the-things-that-i-love-about/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Making this a better world happens one person at a time. You cannot force your beliefs on anyone. Rather, be the example that others…](https://sms4smile.com/quotes/tom-giaquinto/making-this-a-better-world-happens-one-person-at-a-time-you-cannot/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“We change the world a little each day with our kindness.”](https://sms4smile.com/quotes/tom-giaquinto/we-change-the-world-a-little-each-day-with-our-kindness/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“There is so much beauty in the world, but you must allow yourself to see it.”](https://sms4smile.com/quotes/tom-giaquinto/there-is-so-much-beauty-in-the-world-but-you-must-allow-yourself-to/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Living the dream.”](https://sms4smile.com/quotes/tom-giaquinto/living-the-dream/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“PATH TO SUCCESS: DREAM. PLAN. DO. FAIL. NEVER GIVE UP. FAIL. NEVER GIVE UP. FAIL. NEVER GIVE UP. ACHIEVE! IT'S A MESSY JOURNEY.”](https://sms4smile.com/quotes/tom-giaquinto/path-to-success-dream-plan-do-fail-never-give-up-fail-never-give-up/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Sometimes, there is a lot of darkness in this world. As I see it, you have two choices. You can be a part of…](https://sms4smile.com/quotes/tom-giaquinto/sometimes-there-is-a-lot-of-darkness-in-this-world-as-i-see-it-you/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“You always need to work hard. You always need to be willing to work hard. Not everything will be hard, but you should, at…](https://sms4smile.com/quotes/tom-giaquinto/you-always-need-to-work-hard-you-always-need-to-be-willing-to-work/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Think about how much better this world would be if people would just smile at each other more often...You don't have to talk; you…](https://sms4smile.com/quotes/tom-giaquinto/think-about-how-much-better-this-world-would-be-if-people-would-just/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Diversity is a strength, not a weakness.”](https://sms4smile.com/quotes/tom-giaquinto/diversity-is-a-strength-not-a-weakness/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) > [“Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well,…](https://sms4smile.com/quotes/tom-giaquinto/would-you-pour-sand-into-the-gas-tank-of-your-car-of-course-not-your/) [Tom Giaquinto](https://sms4smile.com/quotes/author/tom-giaquinto/) [Explore all 19 Tom Giaquinto quotes ](https://sms4smile.com/quotes/author/tom-giaquinto/) ## More Attitude quotes > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [It's not the method, it's the mindset.](https://sms4smile.com/quotes/andy-gilbert/it-s-not-the-method-it-s-the-mindset/) [Andy Gilbert](https://sms4smile.com/quotes/author/andy-gilbert/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [Vow to be valiant. Resolve to be radiant. Determine to be dynamic. Strive to be sincere. Aspire to be attuned.](https://sms4smile.com/quotes/william-arthur-ward/vow-to-be-valiant-resolve-to-be-radiant-determine-to-be-dynamic/) [William Arthur Ward](https://sms4smile.com/quotes/author/william-arthur-ward/) > [Don't judge me because I'm stupid. Don't judge me because I'm, mean. Don't judge me because I'm weird. Don't judge me for mistakes. Because…](https://sms4smile.com/quotes/isaiah-harden-me/don-t-judge-me-because-i-m-stupid-don-t-judge-me-because-i-m-mean-don/) Isaiah Harden (Me > [Your feelings (mood) dictate your thought, your thought determines your attitude (reactions) and your attitude describes your lifestyle, so: be careful how you feel](https://sms4smile.com/quotes/sheye-hassan/your-feelings-mood-dictate-your-thought-your-thought-determines-your/) Sheye Hassan > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [“Good Seeds! Gratitude is the Greatest Attitude that has no Substitute.”](https://sms4smile.com/quotes/bernard-kelvin-clive/good-seeds-gratitude-is-the-greatest-attitude-that-has-no-substitute/) [Bernard Kelvin Clive](https://sms4smile.com/quotes/author/bernard-kelvin-clive/) > [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/) [Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/) > [One genuine reason to feel jealous of my parents:-) I will never ever have a kid as awesome as their's...](https://sms4smile.com/quotes/anonymous/one-genuine-reason-to-feel-jealous-of-my-parents-i-will-never-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm optimistic Hong Kong will achieve universal suffrage - no matter the attitude of Beijing.](https://sms4smile.com/quotes/joshua-wong/i-m-optimistic-hong-kong-will-achieve-universal-suffrage-no-matter/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [My attitude it that you don't give in.](https://sms4smile.com/quotes/phil-taylor/my-attitude-it-that-you-don-t-give-in/) [Phil Taylor](https://sms4smile.com/quotes/author/phil-taylor/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [And if the mind thinks with a believing attitude one can do amazing things.](https://sms4smile.com/quotes/norman-vincent-peale/and-if-the-mind-thinks-with-a-believing-attitude-one-can-do-amazing/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) [Browse all 9,543 Attitude quotes ](https://sms4smile.com/quotes/about/attitude/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Life can be frustrating sometimes. Take a nap, exercise, meditate or do whatever it takes to 'reboot' your thinking. 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