---
title: "Meaning & Key Takeaway of: I think I've really stepped outside the…"
description: "\"I think I've really stepped outside the box in the way I try to train, eat, hydrate, the cognitive brain games I play on a daily or weekly basis to try..."
image: "https://sms4smile.com/quotes/i/bf6/tom-brady-1661_age_i-think-i-ve-really-stepped-outside-the_453559.jpg"
---

#  I think I've really stepped outside the box in the way I…

![“I think I've really stepped outside the box in the way I try to train, eat, hydrate, the cognitive brain games I play on a daily or weekly basis to try to build up some durability within my body, within my brain, to be able to go out there and play at a high level at age 38.” quote by Tom Brady](https://sms4smile.com/quotes/i/bf6/tom-brady-1661_age_i-think-i-ve-really-stepped-outside-the_453559.jpg)   [Download](https://sms4smile.com/quotes/i/bf6/tom-brady-1661_age_i-think-i-ve-really-stepped-outside-the_453559.jpg) [Open image](https://sms4smile.com/quotes/i/bf6/tom-brady-1661_age_i-think-i-ve-really-stepped-outside-the_453559.jpg)

> “I think I've really stepped outside the box in the way I try to train, eat, hydrate, the cognitive brain games I play on a daily or weekly basis to try to build up some durability within my body, within my brain, to be able to go out there and play at a high level at age 38.”

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker describes adopting unconventional, holistic training habits to maintain peak performance later in life.

**In simple terms:** He uses varied routines to stay strong and sharp at 38.

Key Takeaway

Embrace diverse training for lasting durability.

Themes

health longevity performance age holistic

Mood

motivated reflective

Type

advice personal development

When to use this quote

- sports competition
- daily fitness
- mental games
- nutrition planning

Key Concepts

resilience adaptability cross‑training

Questions to Reflect On

- How can you diversify your routine safely?
- What habits could improve both body and mind?

A Different Perspective

May not suit everyone; risk of overtraining without proper recovery.

★ ★ ★ ★ ★   No ratings yet

[Able Play](https://sms4smile.com/quotes/about/able-play/) [Age](https://sms4smile.com/quotes/about/age/) [Body](https://sms4smile.com/quotes/about/body/) [Brain](https://sms4smile.com/quotes/about/brain/) [Brain Able](https://sms4smile.com/quotes/about/brain-able-2812170/) [Brain Games](https://sms4smile.com/quotes/about/brain-games-222462/) [Daily](https://sms4smile.com/quotes/about/daily/) [High level](https://sms4smile.com/quotes/about/high-level/) [Hydrate Cognitive](https://sms4smile.com/quotes/about/hydrate-cognitive-3952776/) [Outside the box](https://sms4smile.com/quotes/about/outside-the-box/) [Play Daily](https://sms4smile.com/quotes/about/play-daily-3952777/) [Train](https://sms4smile.com/quotes/about/train/)

## Related quotes

> [I have a little Nintendo DS, and I play these brain games that are supposed to stimulate your mind.](https://sms4smile.com/quotes/lindsey-vonn/i-have-a-little-nintendo-ds-and-i-play-these-brain-games-that-are/)

[Lindsey Vonn](https://sms4smile.com/quotes/author/lindsey-vonn/)

> [It's a tribute to the human brain that anyone is able to function out there on television in a talk situation that is entirely…](https://sms4smile.com/quotes/dick-cavett/it-s-a-tribute-to-the-human-brain-that-anyone-is-able-to-function-out/)

[Dick Cavett](https://sms4smile.com/quotes/author/dick-cavett/)

> [The thing that is probably most important is having a brain, and to be able to figure things out and learn things very rapidly.](https://sms4smile.com/quotes/benjamin-carson/the-thing-that-is-probably-most-important-is-having-a-brain-and-to-be/)

[Benjamin Carson](https://sms4smile.com/quotes/author/benjamin-carson/)

> [There's really no way to fast-track someone because the rate that their brain is able to interpret the information they're getting is on pace…](https://sms4smile.com/quotes/rupaul/there-s-really-no-way-to-fast-track-someone-because-the-rate-that/)

[RuPaul](https://sms4smile.com/quotes/author/rupaul/)

> [You need to think outside the box. You need to think differently if you want to sustain what, for me, is my peak performance:…](https://sms4smile.com/quotes/tom-brady/you-need-to-think-outside-the-box-you-need-to-think-differently-if/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I'm not going to be able to play it like somebody else.](https://sms4smile.com/quotes/sam-j-jones/i-m-not-going-to-be-able-to-play-it-like-somebody-else/)

[Sam J. Jones](https://sms4smile.com/quotes/author/sam-j-jones/)

> [I've always wanted to have a career that my kids would be able to see me play and understand what I did.](https://sms4smile.com/quotes/cris-carter/i-ve-always-wanted-to-have-a-career-that-my-kids-would-be-able-to-see/)

[Cris Carter](https://sms4smile.com/quotes/author/cris-carter/)

> [I have now played with both him (Cristiano Ronaldo) and Ronaldinho. And Ronaldo is top in Europe at the moment. Both of them in…](https://sms4smile.com/quotes/henrik-larsson/i-have-now-played-with-both-him-cristiano-ronaldo-and-ronaldinho-and/)

[Henrik Larsson](https://sms4smile.com/quotes/author/henrik-larsson/)

> [It's one of those things I have been able to do - play well with my teammates and getting others involved.](https://sms4smile.com/quotes/lou-williams/it-s-one-of-those-things-i-have-been-able-to-do-play-well-with-my/)

[Lou Williams](https://sms4smile.com/quotes/author/lou-williams/)

> [I've always been able to play for the love of the sport.](https://sms4smile.com/quotes/andrea-pirlo/i-ve-always-been-able-to-play-for-the-love-of-the-sport/)

[Andrea Pirlo](https://sms4smile.com/quotes/author/andrea-pirlo/)

> [If I think it's going to be able to help my golf, I'd like to be able to play it. That maybe involves a…](https://sms4smile.com/quotes/patrick-cantlay/if-i-think-it-s-going-to-be-able-to-help-my-golf-i-d-like-to-be-able/)

[Patrick Cantlay](https://sms4smile.com/quotes/author/patrick-cantlay/)

> [I'm just confident in myself and my capability to be able to play this position.](https://sms4smile.com/quotes/teddy-bridgewater/i-m-just-confident-in-myself-and-my-capability-to-be-able-to-play/)

[Teddy Bridgewater](https://sms4smile.com/quotes/author/teddy-bridgewater/)

> [Representing the Selecao is a very great expectation, being able to play is even greater.](https://sms4smile.com/quotes/ederson/representing-the-selecao-is-a-very-great-expectation-being-able-to/)

[Ederson](https://sms4smile.com/quotes/author/ederson/)

> [I'm very grateful to be where I'm at and be able to play. That's really the bottom line for me. Survival and being able…](https://sms4smile.com/quotes/terry-bozzio/i-m-very-grateful-to-be-where-i-m-at-and-be-able-to-play-that-s/)

[Terry Bozzio](https://sms4smile.com/quotes/author/terry-bozzio/)

> [It's the only way you're able to play as long as I have, is to go out there and perform.](https://sms4smile.com/quotes/charles-woodson/it-s-the-only-way-you-re-able-to-play-as-long-as-i-have-is-to-go-out/)

[Charles Woodson](https://sms4smile.com/quotes/author/charles-woodson/)

## More by Tom Brady

> [You always want to be perfect out there. But it's about really improving all parts of the game and trying to be more efficient…](https://sms4smile.com/quotes/tom-brady/you-always-want-to-be-perfect-out-there-but-it-s-about-really/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid.](https://sms4smile.com/quotes/tom-brady/i-try-to-not-eat-as-much-sugar-but-it-s-so-hard-in-our-american-diet/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [“Wisdom, someone said, is about knowing the difference between the things you can control and the things you can’t.”](https://sms4smile.com/quotes/tom-brady/wisdom-someone-said-is-about-knowing-the-difference-between-the/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I've always been privileged to play for Coach Belichick, who I've always said is the best coach in the history of the league.](https://sms4smile.com/quotes/tom-brady/i-ve-always-been-privileged-to-play-for-coach-belichick-who-i-ve/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I like Tom Ford a lot because it's so classic and has great quality. I wear a lot of Rag &amp; Bone.](https://sms4smile.com/quotes/tom-brady/i-like-tom-ford-a-lot-because-it-s-so-classic-and-has-great-quality-i/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [Every quarterback can throw a ball; every running back can run; every receiver is fast; but that mental toughness that you talk about translates…](https://sms4smile.com/quotes/tom-brady/every-quarterback-can-throw-a-ball-every-running-back-can-run-every/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I don't think a lot of people know personally who I am.](https://sms4smile.com/quotes/tom-brady/i-don-t-think-a-lot-of-people-know-personally-who-i-am/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I've been so blessed to play for the greatest coach at a time when our organization has done incredible things. I've played with the…](https://sms4smile.com/quotes/tom-brady/i-ve-been-so-blessed-to-play-for-the-greatest-coach-at-a-time-when/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [“when things don’t go your way—or, rather, what you don’t think of as your way—there can be a variety of opportunities that may not…](https://sms4smile.com/quotes/tom-brady/when-things-don-t-go-your-way-or-rather-what-you-don-t-think-of-as/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [Losing sucks, and especially to the Jets.](https://sms4smile.com/quotes/tom-brady/losing-sucks-and-especially-to-the-jets/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [When you lose, talk little. When you win, talk less.](https://sms4smile.com/quotes/tom-brady/when-you-lose-talk-little-when-you-win-talk-less/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [Everyone is dealing with something. This is life; this is not just a piece of cake. You expect that when your teammates are doing…](https://sms4smile.com/quotes/tom-brady/everyone-is-dealing-with-something-this-is-life-this-is-not-just-a/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I am not a person that's self satisfied just being out there. I want to go out there and play great.](https://sms4smile.com/quotes/tom-brady/i-am-not-a-person-that-s-self-satisfied-just-being-out-there-i-want/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [I play a complicated position in an intensely team-oriented game.](https://sms4smile.com/quotes/tom-brady/i-play-a-complicated-position-in-an-intensely-team-oriented-game/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [Every action has a consequence. It may be good for strengthening. And I have no doubt that lifting a lot of weights can get…](https://sms4smile.com/quotes/tom-brady/every-action-has-a-consequence-it-may-be-good-for-strengthening-and-i/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

[Explore all 218 Tom Brady quotes ](https://sms4smile.com/quotes/author/tom-brady/)

## More Age quotes

> [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/)

[Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/)

> [While we've youth in our hearts, we can never grow old.](https://sms4smile.com/quotes/oliver-wendell-holmes-jr/while-we-ve-youth-in-our-hearts-we-can-never-grow-old/)

[Oliver Wendell Holmes, Jr](https://sms4smile.com/quotes/author/oliver-wendell-holmes-jr/)

> [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/)

[Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/)

> [When I first started writing, when I was 15, I would go to work with people and they would tell me my lyrics were…](https://sms4smile.com/quotes/sabrina-claudio/when-i-first-started-writing-when-i-was-15-i-would-go-to-work-with/)

[Sabrina Claudio](https://sms4smile.com/quotes/author/sabrina-claudio/)

> [Real people speak in my books about the main events of the age, such as the war, the Chernobyl disaster, and the downfall of…](https://sms4smile.com/quotes/svetlana-alexievich/real-people-speak-in-my-books-about-the-main-events-of-the-age-such/)

[Svetlana Alexievich](https://sms4smile.com/quotes/author/svetlana-alexievich/)

> [As a child I was very involved with sports and I knew at age 9 that I wanted to be an Olympic champion.](https://sms4smile.com/quotes/marion-jones/as-a-child-i-was-very-involved-with-sports-and-i-knew-at-age-9-that-i/)

[Marion Jones](https://sms4smile.com/quotes/author/marion-jones/)

> [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/)

[Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/)

> [Age is an accumulation of life and loss. Adulthood is a series of lines crossed.](https://sms4smile.com/quotes/ellen-goodman/age-is-an-accumulation-of-life-and-loss-adulthood-is-a-series-of/)

[Ellen Goodman](https://sms4smile.com/quotes/author/ellen-goodman/)

> [I calculated that if I live up to the age of 80, then I end up using 450 toothbrushes in my life. All that…](https://sms4smile.com/quotes/dia-mirza/i-calculated-that-if-i-live-up-to-the-age-of-80-then-i-end-up-using/)

[Dia Mirza](https://sms4smile.com/quotes/author/dia-mirza/)

> [Why is wisdom so fair? Why is beauty so wise? Because all else is temporary, while beauty and wisdom are the only real and…](https://sms4smile.com/quotes/vera-nazarian/why-is-wisdom-so-fair-why-is-beauty-so-wise-because-all-else-is/)

[Vera Nazarian](https://sms4smile.com/quotes/author/vera-nazarian/)

> [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/)

[Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/)

> [That old man dies prematurely whose memory records no benefits conferred. They only have lived long who have lived virtuously.](https://sms4smile.com/quotes/richard-brinsley-sheridan/that-old-man-dies-prematurely-whose-memory-records-no-benefits/)

[Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/)

> [We have started to make music at age seven. That was a hard work.](https://sms4smile.com/quotes/bill-kaulitz/we-have-started-to-make-music-at-age-seven-that-was-a-hard-work/)

[Bill Kaulitz](https://sms4smile.com/quotes/author/bill-kaulitz/)

[Browse all 18,948 Age quotes ](https://sms4smile.com/quotes/about/age/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I think I've really stepped outside the box in the way I try to train, eat, hydrate, the cognitive brain games I play on a daily or weekly basis to try to build up some durability within my body, within my brain, to be able to go out there and play at a high level at age 38.",
            "creator": {
                "@type": "Person",
                "name": "Tom Brady"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/tom-brady/i-think-i-ve-really-stepped-outside-the-box-in-the-way-i-try-to-train/",
            "about": {
                "@type": "Thing",
                "name": "Age"
            },
            "@id": "https://sms4smile.com/quotes/tom-brady/i-think-i-ve-really-stepped-outside-the-box-in-the-way-i-try-to-train/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bf6/tom-brady-1661_age_i-think-i-ve-really-stepped-outside-the_453559.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bf6/tom-brady-1661_age_i-think-i-ve-really-stepped-outside-the_453559.jpg",
                "url": "https://sms4smile.com/quotes/i/bf6/tom-brady-1661_age_i-think-i-ve-really-stepped-outside-the_453559.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I think I've really stepped outside the box in the way I try to train, eat, hydrate, the cognitive brain…” — Tom Brady",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Tom Brady",
                    "item": "https://sms4smile.com/quotes/author/tom-brady/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I think I've really stepped outside...",
                    "item": "https://sms4smile.com/quotes/tom-brady/i-think-i-ve-really-stepped-outside-the-box-in-the-way-i-try-to-train/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/tom-brady/i-think-i-ve-really-stepped-outside-the-box-in-the-way-i-try-to-train/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
