--- title: "Meaning & Key Takeaway of: It seems to me it would do us all good to…" description: "\"It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the en..." image: "https://sms4smile.com/quotes/i/007/tim-ryan-16014_attention_it-seems-to-me-it-would-do-us-all-good-t_985484.jpg" --- # It seems to me it would do us all good to act from our… ![“It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies.” quote by Tim Ryan](https://sms4smile.com/quotes/i/007/tim-ryan-16014_attention_it-seems-to-me-it-would-do-us-all-good-t_985484.jpg) [Download](https://sms4smile.com/quotes/i/007/tim-ryan-16014_attention_it-seems-to-me-it-would-do-us-all-good-t_985484.jpg) [Open image](https://sms4smile.com/quotes/i/007/tim-ryan-16014_attention_it-seems-to-me-it-would-do-us-all-good-t_985484.jpg) > “It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies.” [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acting from the heart unlocks energy, enthusiasm, and imagination suppressed by stress, through small acts of attention and kindness. **In simple terms:** Heart‑centered actions free blocked energy and creativity. Key Takeaway Practice small, mindful kindness daily. Themes kindness mindfulness creativity stress relief Mood inspired hopeful reflective Type motivational philosophical When to use this quote - workplace - family life - personal development - community service Key Concepts psychology emotional intelligence energy flow Questions to Reflect On - How can you integrate mindful kindness into a busy day? - What small act could you do now to lift someone’s spirits? A Different Perspective May not address deeper systemic issues causing stress. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Body](https://sms4smile.com/quotes/about/body/) [Energy](https://sms4smile.com/quotes/about/energy/) [Enthusiasm](https://sms4smile.com/quotes/about/enthusiasm/) [Heart](https://sms4smile.com/quotes/about/heart/) [Imagination](https://sms4smile.com/quotes/about/imagination/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mind and body](https://sms4smile.com/quotes/about/mind-and-body/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Small acts](https://sms4smile.com/quotes/about/small-acts/) ## Related quotes > [In the end, I always act from the heart, even if I also value reason and tradition. I wish I could explain why, but…](https://sms4smile.com/quotes/elizabeth-kostova/in-the-end-i-always-act-from-the-heart-even-if-i-also-value-reason/) [Elizabeth Kostova](https://sms4smile.com/quotes/author/elizabeth-kostova/) > [“I allowed my head to rule my heart. I discovered both were wrong. My head said keep calm and a plan will arise, then…](https://sms4smile.com/quotes/jeffrey-perren/i-allowed-my-head-to-rule-my-heart-i-discovered-both-were-wrong-my/) Jeffrey Perren > [“Courage is often associated with aggression, but instead should be seen as a willingness to act from the heart.”](https://sms4smile.com/quotes/donna-quesada/courage-is-often-associated-with-aggression-but-instead-should-be/) [Donna Quesada](https://sms4smile.com/quotes/author/donna-quesada/) > [Whatever happens, if you act from the heart, you can't make a mistake.](https://sms4smile.com/quotes/anonymous/whatever-happens-if-you-act-from-the-heart-you-can-t-make-a-mistake/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I only act from my heart.](https://sms4smile.com/quotes/bad-bunny/i-only-act-from-my-heart/) [Bad Bunny](https://sms4smile.com/quotes/author/bad-bunny/) > [Being a Nurse, is a endless loving act of heart!](https://sms4smile.com/quotes/anonymous/being-a-nurse-is-a-endless-loving-act-of-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't think I'm a very good businessman. I act too much with my heart.](https://sms4smile.com/quotes/pel/i-don-t-think-i-m-a-very-good-businessman-i-act-too-much-with-my-heart/) [Pele](https://sms4smile.com/quotes/author/pel/) > [I set very high standards for myself and worked every game with the same energy and enthusiasm as if it were the seventh game…](https://sms4smile.com/quotes/jim-evans/i-set-very-high-standards-for-myself-and-worked-every-game-with-the/) [Jim Evans](https://sms4smile.com/quotes/author/jim-evans/) > [The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go…](https://sms4smile.com/quotes/robert-cheeke/the-people-who-wake-up-and-jump-out-of-bed-with-energy-and-enthusiasm/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [“When one was full of energy and enthusiasm the world was an apple, the future was way beyond the horizon and only the present…](https://sms4smile.com/quotes/jeff-tikari/when-one-was-full-of-energy-and-enthusiasm-the-world-was-an-apple-the/) Jeff Tikari > [“New Year is a spring time! Open up like a flower! Let the world see your energy! And when the world see your energy…](https://sms4smile.com/quotes/mehmet-murat-ildan/new-year-is-a-spring-time-open-up-like-a-flower-let-the-world-see/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“The pursuit of dreams creates passion, energy, enthusiasm, and vitality.”](https://sms4smile.com/quotes/matthew-kelly/the-pursuit-of-dreams-creates-passion-energy-enthusiasm-and-vitality/) [Matthew Kelly](https://sms4smile.com/quotes/author/matthew-kelly/) > [We have to straighten out our country; we have to make our country great again, and we need energy and enthusiasm.](https://sms4smile.com/quotes/donald-trump/we-have-to-straighten-out-our-country-we-have-to-make-our-country/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [“Being inspired creates the energy, the enthusiasm, the commitment, and the persistence people need to transform themselves and their organizations.”](https://sms4smile.com/quotes/claudio-feser/being-inspired-creates-the-energy-the-enthusiasm-the-commitment-and/) Claudio Feser > [I am a positive-energy, enthusiasm type of a coach and I'm going to spread that to everybody that will feel it.](https://sms4smile.com/quotes/frank-vogel/i-am-a-positive-energy-enthusiasm-type-of-a-coach-and-i-m-going-to/) [Frank Vogel](https://sms4smile.com/quotes/author/frank-vogel/) ## More by Tim Ryan > [I have lived my whole life just outside Youngstown, Ohio. We watched the steel mills close and 50,000 jobs disappear in the late 1970s.…](https://sms4smile.com/quotes/tim-ryan/i-have-lived-my-whole-life-just-outside-youngstown-ohio-we-watched/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [I have a chicken-wing addiction... I sometimes can't get out of a restaurant without at least trying their chicken wings. So that's my great…](https://sms4smile.com/quotes/tim-ryan/i-have-a-chicken-wing-addiction-i-sometimes-can-t-get-out-of-a/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [Being tough on China is one thing. Being completely erratic with no strategy and dragging businesses and farmers through the mud, using them as…](https://sms4smile.com/quotes/tim-ryan/being-tough-on-china-is-one-thing-being-completely-erratic-with-no/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [I just find Bobby Kennedy's short campaign for president so inspiring because his rhetoric identified what America can be like if we care about…](https://sms4smile.com/quotes/tim-ryan/i-just-find-bobby-kennedy-s-short-campaign-for-president-so-inspiring/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [Listen, were losing so much manufacturing, all over the United States.](https://sms4smile.com/quotes/tim-ryan/listen-were-losing-so-much-manufacturing-all-over-the-united-states/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [To be competitive globally, we have to reduce the corporate tax rate.](https://sms4smile.com/quotes/tim-ryan/to-be-competitive-globally-we-have-to-reduce-the-corporate-tax-rate/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [Trickle-down economics doesn't work, but we need the power and innovation that comes from the free enterprise system. There's no way we're going to…](https://sms4smile.com/quotes/tim-ryan/trickle-down-economics-doesn-t-work-but-we-need-the-power-and/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [Obviously, I have certain policy positions that I push and advocate for that would benefit people dealing in a system that breeds inequality and…](https://sms4smile.com/quotes/tim-ryan/obviously-i-have-certain-policy-positions-that-i-push-and-advocate/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [I'm a progressive who knows how to talk to working-class people, and I know how to get elected in working-class districts. Because at the…](https://sms4smile.com/quotes/tim-ryan/i-m-a-progressive-who-knows-how-to-talk-to-working-class-people-and-i/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [We have a perception problem with the party. We are perceived as being a coastal elite, Ivy League party that does not connect to…](https://sms4smile.com/quotes/tim-ryan/we-have-a-perception-problem-with-the-party-we-are-perceived-as-being/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [I embrace a Green New Deal; I just think we have to have public-private partnerships if we're going to get there. We have to…](https://sms4smile.com/quotes/tim-ryan/i-embrace-a-green-new-deal-i-just-think-we-have-to-have-public/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [While the political debate over abortion will continue for a very long time, the federal government can and should be doing more to support…](https://sms4smile.com/quotes/tim-ryan/while-the-political-debate-over-abortion-will-continue-for-a-very/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [We need mental health counselors in every school that needs one.](https://sms4smile.com/quotes/tim-ryan/we-need-mental-health-counselors-in-every-school-that-needs-one/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [I've been on enough sports teams in my life to have experienced the magic of what can happen when a group of people care…](https://sms4smile.com/quotes/tim-ryan/i-ve-been-on-enough-sports-teams-in-my-life-to-have-experienced-the/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) > [It is like our foreign policy has attention deficit disorder.](https://sms4smile.com/quotes/tim-ryan/it-is-like-our-foreign-policy-has-attention-deficit-disorder/) [Tim Ryan](https://sms4smile.com/quotes/author/tim-ryan/) [Explore all 41 Tim Ryan quotes ](https://sms4smile.com/quotes/author/tim-ryan/) ## More Attention quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [People pay far too much attention to the television and they're quite literal in some ways. At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. They are but improved means to an unimproved end.](https://sms4smile.com/quotes/henry-david-thoreau/our-inventions-are-wont-to-be-pretty-toys-which-distract-our/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [What people don't normally know about us is the hustle is very real, and it's sorely driven a lot by how we consider ourselves.…](https://sms4smile.com/quotes/lzzy-hale/what-people-don-t-normally-know-about-us-is-the-hustle-is-very-real/) [Lzzy Hale](https://sms4smile.com/quotes/author/lzzy-hale/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It seems to me it would do us all good to act from our heart more often. 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