--- title: "Meaning & Key Takeaway of: No matter what I do, it's all about the…" description: "\"No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at..." image: "https://sms4smile.com/quotes/i/b88/tim-kennedy-9370_day_no-matter-what-i-do-it-s-all-about-the-w_728415.jpg" --- # No matter what I do, it's all about the workouts. When I… ![“No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. The secret is to just keep working.” quote by Tim Kennedy](https://sms4smile.com/quotes/i/b88/tim-kennedy-9370_day_no-matter-what-i-do-it-s-all-about-the-w_728415.jpg) [Download](https://sms4smile.com/quotes/i/b88/tim-kennedy-9370_day_no-matter-what-i-do-it-s-all-about-the-w_728415.jpg) [Open image](https://sms4smile.com/quotes/i/b88/tim-kennedy-9370_day_no-matter-what-i-do-it-s-all-about-the-w_728415.jpg) > “No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. The secret is to just keep working.” [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He prioritizes consistent training above all else, making workouts the first priority wherever he is. **In simple terms:** Make exercise your top habit, no matter where you are. Key Takeaway Consistency beats circumstance. Themes discipline fitness dedication Mood determined focused Type motivational instructional When to use this quote - travel - military deployment - home gym - competition prep Key Concepts habit formation goal setting Questions to Reflect On - What daily routine ensures you train first? - How do you adapt workouts to limited resources? A Different Perspective Neglecting rest or nutrition can undermine performance despite training volume. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fight](https://sms4smile.com/quotes/about/fight/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Train](https://sms4smile.com/quotes/about/train/) [Travel](https://sms4smile.com/quotes/about/travel/) [Workout](https://sms4smile.com/quotes/about/workout/) [Workouts](https://sms4smile.com/quotes/about/workouts/) ## Related quotes > [I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really…](https://sms4smile.com/quotes/darby-stanchfield/i-like-to-be-very-consistent-with-workouts-and-getting-a-good-amount/) [Darby Stanchfield](https://sms4smile.com/quotes/author/darby-stanchfield/) > [If you're not on your 'A' game in our workouts every day, you're going to get absolutely smoked.](https://sms4smile.com/quotes/michael-phelps/if-you-re-not-on-your-a-game-in-our-workouts-every-day-you-re-going/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [One of my all-time favorite workouts is boxing.](https://sms4smile.com/quotes/cassie-scerbo/one-of-my-all-time-favorite-workouts-is-boxing/) [Cassie Scerbo](https://sms4smile.com/quotes/author/cassie-scerbo/) > [I am so obsessed with workouts that I am ok with skipping a meal or two but I just can't imagine not working out…](https://sms4smile.com/quotes/meghana-raj/i-am-so-obsessed-with-workouts-that-i-am-ok-with-skipping-a-meal-or/) [Meghana Raj](https://sms4smile.com/quotes/author/meghana-raj/) > [“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days…](https://sms4smile.com/quotes/mokokoma-mokhonoana/some-people-who-have-been-working-out-regularly-for-months-or-even/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [Even at home, I am not too much into trainings and workouts.](https://sms4smile.com/quotes/babu-antony/even-at-home-i-am-not-too-much-into-trainings-and-workouts/) [Babu Antony](https://sms4smile.com/quotes/author/babu-antony/) > [There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have…](https://sms4smile.com/quotes/andre-reed/there-are-so-many-things-out-there-now-like-these-30-minute-workouts/) [Andre Reed](https://sms4smile.com/quotes/author/andre-reed/) > [I wanted to become one of the best guards in the NBA. In order to accomplish that, I had to increase the intensity of…](https://sms4smile.com/quotes/michael-redd/i-wanted-to-become-one-of-the-best-guards-in-the-nba-in-order-to/) [Michael Redd](https://sms4smile.com/quotes/author/michael-redd/) > [Most workouts are way too aggressive. Thousands of lunges wear out the body.](https://sms4smile.com/quotes/richard-simmons/most-workouts-are-way-too-aggressive-thousands-of-lunges-wear-out-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used…](https://sms4smile.com/quotes/noureen-dewulf/sometimes-i-go-through-a-yoga-phase-or-a-spinning-phase-but-i-try-to/) [Noureen DeWulf](https://sms4smile.com/quotes/author/noureen-dewulf/) > [I work out four to five days a week, alternating three workouts.](https://sms4smile.com/quotes/nadia-giosia/i-work-out-four-to-five-days-a-week-alternating-three-workouts/) [Nadia Giosia](https://sms4smile.com/quotes/author/nadia-giosia/) > [You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing…](https://sms4smile.com/quotes/david-kirsch/you-want-to-have-fun-and-try-new-things-but-also-shock-your-muscles/) [David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/) > [In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.](https://sms4smile.com/quotes/chris-cornell/in-the-united-states-workouts-tend-to-focus-on-body-image-and-how-you/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [Workouts are a little different when you're 31 versus 21.](https://sms4smile.com/quotes/greg-olsen/workouts-are-a-little-different-when-you-re-31-versus-21/) [Greg Olsen](https://sms4smile.com/quotes/author/greg-olsen/) > [It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.](https://sms4smile.com/quotes/brett-hoebel/it-s-the-cross-training-that-s-key-it-doesn-t-let-your-body-adapt-to/) [Brett Hoebel](https://sms4smile.com/quotes/author/brett-hoebel/) ## More by Tim Kennedy > [What's the definition of terrorism? It's to achieve an objective through the use of force and fear. These are just nasty, evil, disgusting human…](https://sms4smile.com/quotes/tim-kennedy/what-s-the-definition-of-terrorism-it-s-to-achieve-an-objective/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I'm an eight-year Green Beret, Ranger, sniper.](https://sms4smile.com/quotes/tim-kennedy/i-m-an-eight-year-green-beret-ranger-sniper/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I have no problem putting on a kit, carrying a big sniper rifle, and running a few thousand meters.](https://sms4smile.com/quotes/tim-kennedy/i-have-no-problem-putting-on-a-kit-carrying-a-big-sniper-rifle-and/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [When you're in Ranger School, it sucks. You're not eating; you're not sleeping. You're marching miles - for months at a time. It's horrible.](https://sms4smile.com/quotes/tim-kennedy/when-you-re-in-ranger-school-it-sucks-you-re-not-eating-you-re-not/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I always have that nagging feeling of wanting to go back and getting my long gun back and be a sniper on a Special…](https://sms4smile.com/quotes/tim-kennedy/i-always-have-that-nagging-feeling-of-wanting-to-go-back-and-getting/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [Peacetime Special Forces are different than wartime Special Forces. And I'm just not sure I was born to be in peace time.](https://sms4smile.com/quotes/tim-kennedy/peacetime-special-forces-are-different-than-wartime-special-forces/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [Fighting is a very independent thing, and it's not a team sport, and it's not the NFL, you know, because we don't have to…](https://sms4smile.com/quotes/tim-kennedy/fighting-is-a-very-independent-thing-and-it-s-not-a-team-sport-and-it/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I love the idea of what America is. America is a bunch of people that do these incredible, thankless, selfless jobs that nobody really…](https://sms4smile.com/quotes/tim-kennedy/i-love-the-idea-of-what-america-is-america-is-a-bunch-of-people-that/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I hit hard, and I'm hard to take down.](https://sms4smile.com/quotes/tim-kennedy/i-hit-hard-and-i-m-hard-to-take-down/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [There are some parallels between 'Zombieland' and 'Range 15,' except 'Zombieland,' with Woody Harrelson, there's this pleasurable fun in every scene.](https://sms4smile.com/quotes/tim-kennedy/there-are-some-parallels-between-zombieland-and-range-15-except/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I think the most rewarding thing is going over and being deployed and having done meaningful things.](https://sms4smile.com/quotes/tim-kennedy/i-think-the-most-rewarding-thing-is-going-over-and-being-deployed-and/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I don't need MMA, but I love fighting. Those are very different things.](https://sms4smile.com/quotes/tim-kennedy/i-don-t-need-mma-but-i-love-fighting-those-are-very-different-things/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I'm competitive when I fight, but I don't get emotionally involved.](https://sms4smile.com/quotes/tim-kennedy/i-m-competitive-when-i-fight-but-i-don-t-get-emotionally-involved/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [I'm not hard to find unless you're ISIS - then, it's a rough night.](https://sms4smile.com/quotes/tim-kennedy/i-m-not-hard-to-find-unless-you-re-isis-then-it-s-a-rough-night/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [Michael Bisping, we had a five round battle. I beat him for five rounds and tripled the amount of strikes landed. I landed more…](https://sms4smile.com/quotes/tim-kennedy/michael-bisping-we-had-a-five-round-battle-i-beat-him-for-five-rounds/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) [Explore all 73 Tim Kennedy quotes ](https://sms4smile.com/quotes/author/tim-kennedy/) ## More Day quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [I had developed a relationship with one of the anti-abortion sidewalk counselors who stood in front of my facility. We talked regularly through the…](https://sms4smile.com/quotes/abby-johnson/i-had-developed-a-relationship-with-one-of-the-anti-abortion-sidewalk/) [Abby Johnson](https://sms4smile.com/quotes/author/abby-johnson/) > [I loved the game so much that even though our playing field was muddy and we had many trees on it, I used to…](https://sms4smile.com/quotes/roberto-clemente/i-loved-the-game-so-much-that-even-though-our-playing-field-was-muddy/) [Roberto Clemente](https://sms4smile.com/quotes/author/roberto-clemente/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [One day I woke up and Juventus wanted me, another Manchester United and what I know is that there were approaches made. But an…](https://sms4smile.com/quotes/raul-jimenez/one-day-i-woke-up-and-juventus-wanted-me-another-manchester-united/) [Raul Jimenez](https://sms4smile.com/quotes/author/raul-jimenez/) > [I think naturally I've been kind of a lead-by-doing guy. Just showing up to work every day. 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I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/) [Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/) > [You can't cheat comedy. You know, it either is going to be there on the day you capture or it's not.](https://sms4smile.com/quotes/justin-lin/you-can-t-cheat-comedy-you-know-it-either-is-going-to-be-there-on-the/) [Justin Lin](https://sms4smile.com/quotes/author/justin-lin/) [Browse all 18,587 Day quotes ](https://sms4smile.com/quotes/about/day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "No matter what I do, it's all about the workouts. When I travel, I make sure I get my workout in first. When I'm in camp for a fight, I don't travel at all, and I train three times a day. 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