--- title: "Meaning & Key Takeaway of: OCD is an anxiety disorder, one that…" description: "\"OCD is an anxiety disorder, one that brings conscious intrusive thoughts and compulsions - 'Touch the bannister. Pick up that rock. You'd better do it,..." image: "https://sms4smile.com/quotes/i/82b/tim-howard-3985_anxiety_ocd-is-an-anxiety-disorder-one-that-brin_2879603.jpg" --- # OCD is an anxiety disorder, one that brings conscious… ![“OCD is an anxiety disorder, one that brings conscious intrusive thoughts and compulsions - 'Touch the bannister. Pick up that rock. You'd better do it, or something terrible will happen.'” quote by Tim Howard](https://sms4smile.com/quotes/i/82b/tim-howard-3985_anxiety_ocd-is-an-anxiety-disorder-one-that-brin_2879603.jpg) [Download](https://sms4smile.com/quotes/i/82b/tim-howard-3985_anxiety_ocd-is-an-anxiety-disorder-one-that-brin_2879603.jpg) [Open image](https://sms4smile.com/quotes/i/82b/tim-howard-3985_anxiety_ocd-is-an-anxiety-disorder-one-that-brin_2879603.jpg) > “OCD is an anxiety disorder, one that brings conscious intrusive thoughts and compulsions - 'Touch the bannister. Pick up that rock. You'd better do it, or something terrible will happen.'” [Tim Howard](https://sms4smile.com/quotes/author/tim-howard/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. OCD manifests as intrusive thoughts and compulsions, illustrating the anxiety-driven nature of the disorder. **In simple terms:** OCD forces compulsive actions due to anxiety. Key Takeaway Recognize and manage intrusive thoughts. Themes mental health anxiety compulsions Mood concerned determined Type therapeutic practical When to use this quote - therapy - mindfulness - support groups - daily coping strategies Key Concepts cognitive patterns behavioral triggers Questions to Reflect On - What strategies help you resist compulsive urges? - How can you reduce anxiety that fuels OCD? A Different Perspective Compulsions can become entrenched habits. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Clutter](https://sms4smile.com/quotes/about/clutter/) [Compulsions](https://sms4smile.com/quotes/about/compulsions/) [Rock](https://sms4smile.com/quotes/about/rock/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) ## Related quotes > [My best trick to help stop intrusive thoughts is probably doing exercise and doing it regularly. I find that when I'm exercising, the intrusive…](https://sms4smile.com/quotes/amelia-dimoldenberg/my-best-trick-to-help-stop-intrusive-thoughts-is-probably-doing/) [Amelia Dimoldenberg](https://sms4smile.com/quotes/author/amelia-dimoldenberg/) > [“Ryan grimaced, angry with himself. Jamie, Jamie, Jamie. Could he spend two bloody minutes without thinking about Jamie? 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I don't…](https://sms4smile.com/quotes/dan-wells/serial-killers-are-usually-virtually-always-in-fact-slaves-to-their/) [Dan Wells](https://sms4smile.com/quotes/author/dan-wells/) > [I think that I am a compulsive person, but now I'm learning to put those compulsions into healthy things.](https://sms4smile.com/quotes/michelle-pfeiffer/i-think-that-i-am-a-compulsive-person-but-now-i-m-learning-to-put/) [Michelle Pfeiffer](https://sms4smile.com/quotes/author/michelle-pfeiffer/) > [“Peeves are like that: my peeves are law, yours are unhealthy obsessions.”](https://sms4smile.com/quotes/robert-lane-greene/peeves-are-like-that-my-peeves-are-law-yours-are-unhealthy-obsessions/) [Robert Lane Greene](https://sms4smile.com/quotes/author/robert-lane-greene/) > [For many people it's Facebook, or sports on TV, whatever it is. I have my own demons that I battle. 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