--- title: "Meaning & Key Takeaway of: If you're sitting in a monastery, where…" description: "\"If you're sitting in a monastery, where your schedule is set and you have very few uncontrolled variables, that's fantastic that you can do loving/kind..." image: "https://sms4smile.com/quotes/i/445/tim-ferriss-1877_kindness_if-you-re-sitting-in-a-monastery-where-y_2855220.jpg" --- # If you're sitting in a monastery, where your schedule is… ![“If you're sitting in a monastery, where your schedule is set and you have very few uncontrolled variables, that's fantastic that you can do loving/kindness meditation, but that's not the world I live in.” quote by Tim Ferriss](https://sms4smile.com/quotes/i/445/tim-ferriss-1877_kindness_if-you-re-sitting-in-a-monastery-where-y_2855220.jpg) [Download](https://sms4smile.com/quotes/i/445/tim-ferriss-1877_kindness_if-you-re-sitting-in-a-monastery-where-y_2855220.jpg) [Open image](https://sms4smile.com/quotes/i/445/tim-ferriss-1877_kindness_if-you-re-sitting-in-a-monastery-where-y_2855220.jpg) > “If you're sitting in a monastery, where your schedule is set and you have very few uncontrolled variables, that's fantastic that you can do loving/kindness meditation, but that's not the world I live in.” [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation works best in controlled environments, but real life is unpredictable, so practice kindness despite chaos. **In simple terms:** Kindness practice is harder outside calm settings. Key Takeaway Cultivate compassion in everyday chaos. Themes mindfulness compassion resilience Mood reflective determined hopeful Type advice motivational When to use this quote - daily commute - workplace stress - family interactions - social media - travel Key Concepts psychology meditation real-world application Questions to Reflect On - How can you integrate brief kindness moments into a hectic day? - What obstacles arise when trying to stay compassionate under stress? A Different Perspective Uncontrolled variables can disrupt focus, making consistent practice challenging. ★ ★ ★ ★ ★ No ratings yet [Kindness](https://sms4smile.com/quotes/about/kindness/) [Kindness Meditation](https://sms4smile.com/quotes/about/kindness-meditation-747198/) [Live](https://sms4smile.com/quotes/about/live/) [Love](https://sms4smile.com/quotes/about/love/) [Loving kindness](https://sms4smile.com/quotes/about/loving-kindness/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation World](https://sms4smile.com/quotes/about/meditation-world-1495165/) [Monastery Schedule](https://sms4smile.com/quotes/about/monastery-schedule-3821944/) [Schedule](https://sms4smile.com/quotes/about/schedule/) [Sitting Monastery](https://sms4smile.com/quotes/about/sitting-monastery-3821943/) [Where](https://sms4smile.com/quotes/about/where/) [World](https://sms4smile.com/quotes/about/world/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [I practice loving-kindness meditation, which cultivates compassion and equanimity.](https://sms4smile.com/quotes/sarah-maclean/i-practice-loving-kindness-meditation-which-cultivates-compassion-and/) [Sarah MacLean](https://sms4smile.com/quotes/author/sarah-maclean/) > [“There is really no natural limit to the practice of loving kindness in meditation or in one’s life. It is an ongoing, ever-expanding realization…](https://sms4smile.com/quotes/jon-kabat-zinn/there-is-really-no-natural-limit-to-the-practice-of-loving-kindness/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along with mindfulness…](https://sms4smile.com/quotes/sharon-salzberg/i-have-seen-that-there-are-a-number-of-people-who-benefit-from-doing/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [To be alone and to be drunk with your own aloneness is what meditation is all about. Be in the world, but don't be…](https://sms4smile.com/quotes/rajneesh/to-be-alone-and-to-be-drunk-with-your-own-aloneness-is-what/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Being the Stream Meditation is not just a rest or retreat from the turmoil of the stream or the impurity of the world. It…](https://sms4smile.com/quotes/gary-snyder/being-the-stream-meditation-is-not-just-a-rest-or-retreat-from-the/) [Gary Snyder](https://sms4smile.com/quotes/author/gary-snyder/) > [Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a…](https://sms4smile.com/quotes/frederick-lenz/try-to-feel-that-you-are-beyond-time-and-space-when-you-practice/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Nursing work is stressful - physically and emotionally demanding. The daily grind can cause back issues, ill health, and emotional distress. Fortunately, loving-kindness meditation…](https://sms4smile.com/quotes/carmel-sheridan/nursing-work-is-stressful-physically-and-emotionally-demanding-the/) [Carmel Sheridan](https://sms4smile.com/quotes/author/carmel-sheridan/) > [Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.](https://sms4smile.com/quotes/tim-ferriss/everyone-is-going-to-binge-on-a-diet-for-instance-so-plan-for-it/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [“ The LORD will command His loving kindness in the daytime, and in the night His song shall be with me--A prayer to the…](https://sms4smile.com/quotes/jack-canfield/the-lord-will-command-his-loving-kindness-in-the-daytime-and-in-the/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“The key is love It is the gateway To hope To joy To enhanced living Love is the answer”](https://sms4smile.com/quotes/karen-hackel/the-key-is-love-it-is-the-gateway-to-hope-to-joy-to-enhanced-living/) [Karen Hackel](https://sms4smile.com/quotes/author/karen-hackel/) > [“Loving-kindness is the experience of having a friendly and loving relationship toward ourselves as well as all others. The experience of sending loving-kindness toward…](https://sms4smile.com/quotes/noah-levine/loving-kindness-is-the-experience-of-having-a-friendly-and-loving/) [Noah Levine](https://sms4smile.com/quotes/author/noah-levine/) > [When I look like this into the blue sky, it seems so deep, so peaceful, so full of a mysterious tenderness, that I could…](https://sms4smile.com/quotes/george-macdonald/when-i-look-like-this-into-the-blue-sky-it-seems-so-deep-so-peaceful/) [George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/) > [I believe that some of us who were kept by God a long while before we found Him love Him better perhaps than we…](https://sms4smile.com/quotes/charles-spurgeon/i-believe-that-some-of-us-who-were-kept-by-god-a-long-while-before-we/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [We must seek the loving-kindness of God in all the breadth and open-air of common life.](https://sms4smile.com/quotes/george-a-smith/we-must-seek-the-loving-kindness-of-god-in-all-the-breadth-and-open/) [George A. Smith](https://sms4smile.com/quotes/author/george-a-smith/) > [When we practice loving kindness and compassion we are the first ones to profit.](https://sms4smile.com/quotes/anonymous/when-we-practice-loving-kindness-and-compassion-we-are-the-first-ones/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Tim Ferriss > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [Fun things happen when you earn dollars, live on pesos, and compensate in rupees.](https://sms4smile.com/quotes/tim-ferriss/fun-things-happen-when-you-earn-dollars-live-on-pesos-and-compensate/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [As far as income goes, there are three currencies in the world; most people ignore two. The three currencies are time, income and mobility,…](https://sms4smile.com/quotes/tim-ferriss/as-far-as-income-goes-there-are-three-currencies-in-the-world-most/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you.](https://sms4smile.com/quotes/tim-ferriss/the-best-way-to-counter-attack-a-hater-is-to-make-it-blatantly/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [“Reality is negotiable. Outside of science and law, all rules can be bent or broken, and it doesn’t require being unethical.”](https://sms4smile.com/quotes/tim-ferriss/reality-is-negotiable-outside-of-science-and-law-all-rules-can-be/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [Unbeknownst to most fun-loving bipeds, not all stress is bad. Indeed, the New Rich don't aim to eliminate all stress. Not in the least.](https://sms4smile.com/quotes/tim-ferriss/unbeknownst-to-most-fun-loving-bipeds-not-all-stress-is-bad-indeed/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [The only rules and limits are those we set for ourselves](https://sms4smile.com/quotes/tim-ferriss/the-only-rules-and-limits-are-those-we-set-for-ourselves/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [I learned to associate discomfort with getting better. And that transcended wrestling and applied to a lot of other things in life.](https://sms4smile.com/quotes/tim-ferriss/i-learned-to-associate-discomfort-with-getting-better-and-that/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [Three ingredients of luxury lifestyle design are time, income, and mobility.](https://sms4smile.com/quotes/tim-ferriss/three-ingredients-of-luxury-lifestyle-design-are-time-income-and/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from…](https://sms4smile.com/quotes/tim-ferriss/just-as-modern-man-consumes-both-too-many-calories-and-calories-of-no/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [People frequently fail when they try to do everything at once. They approach a massive project and quickly get discouraged. Taking small, but high-value…](https://sms4smile.com/quotes/tim-ferriss/people-frequently-fail-when-they-try-to-do-everything-at-once-they/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [Doing less is not being lazy. Don't give in to a culture that values personal sacrifice over personal productivity.](https://sms4smile.com/quotes/tim-ferriss/doing-less-is-not-being-lazy-don-t-give-in-to-a-culture-that-values/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [The best entrepreneurs I've ever met are all good communicators. It's perhaps one of the very few unifying factors.](https://sms4smile.com/quotes/tim-ferriss/the-best-entrepreneurs-i-ve-ever-met-are-all-good-communicators-it-s/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [Changing the world doesn't require much money. Again, think in terms of empowerment and not charity. How much were Gandhi's teachers paid? How much…](https://sms4smile.com/quotes/tim-ferriss/changing-the-world-doesn-t-require-much-money-again-think-in-terms-of/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [When you're directed by social media, I think it's very easy to lose a sense of agency. And you can see it when you…](https://sms4smile.com/quotes/tim-ferriss/when-you-re-directed-by-social-media-i-think-it-s-very-easy-to-lose-a/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) [Explore all 202 Tim Ferriss quotes ](https://sms4smile.com/quotes/author/tim-ferriss/) ## More Kindness quotes > [Half the misery of human life might be extinguished if men would alleviate the general curse they lie under by mutual offices of compassion,…](https://sms4smile.com/quotes/joseph-addison/half-the-misery-of-human-life-might-be-extinguished-if-men-would/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [Each of our acts makes a statement as to our purpose.](https://sms4smile.com/quotes/leo-buscaglia/each-of-our-acts-makes-a-statement-as-to-our-purpose/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [Liesel observed the strangeness of her foster father's eyes. They were made of kindness, and silver.](https://sms4smile.com/quotes/markus-zusak/liesel-observed-the-strangeness-of-her-foster-father-s-eyes-they-were/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) > [Kindness unlocks doors that were thought to be closed forever.](https://sms4smile.com/quotes/unkown/kindness-unlocks-doors-that-were-thought-to-be-closed-forever/) [Unkown](https://sms4smile.com/quotes/author/unkown/) > [“You are very kind and very intelligent and those elements are not always found together. Mrs. Eleanor Roosevelt, Dr. Mary McLeod Bethune, and my…](https://sms4smile.com/quotes/maya-angelou/you-are-very-kind-and-very-intelligent-and-those-elements-are-not/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Grace is the wonderful spirit that imbues every fiber of our being when we practice the fruits of the spirit: kindness, patience, understanding, forgiveness,…](https://sms4smile.com/quotes/edgar-cayce/grace-is-the-wonderful-spirit-that-imbues-every-fiber-of-our-being/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [Praise will come to those whose kindness leaves you without debt.](https://sms4smile.com/quotes/neil-finn/praise-will-come-to-those-whose-kindness-leaves-you-without-debt/) [Neil Finn](https://sms4smile.com/quotes/author/neil-finn/) > [“A little bit of kindness goes a long way with women.”](https://sms4smile.com/quotes/barry-unsworth/a-little-bit-of-kindness-goes-a-long-way-with-women/) [Barry Unsworth](https://sms4smile.com/quotes/author/barry-unsworth/) > [The smartest people are the ones who can bring a little bit of heaven to earth by using there kindness.](https://sms4smile.com/quotes/isiahnunn/the-smartest-people-are-the-ones-who-can-bring-a-little-bit-of-heaven/) [IsiahNunn](https://sms4smile.com/quotes/author/isiahnunn/) > [If you take all the food aid, America is by far the most generous country. If you take the direct aid, we're very generous.…](https://sms4smile.com/quotes/george-w-bush/if-you-take-all-the-food-aid-america-is-by-far-the-most-generous/) [George W. Bush](https://sms4smile.com/quotes/author/george-w-bush/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“la ilaha ilallah muhammadun rasulullah, alaihi salatullah wa alihi wal ahibba "shine your mercy like the sun, and be gracious as the earth let…](https://sms4smile.com/quotes/talib-al-habib/la-ilaha-ilallah-muhammadun-rasulullah-alaihi-salatullah-wa-alihi-wal/) [Talib al Habib](https://sms4smile.com/quotes/author/talib-al-habib/) > [“A man full of warm, speculative benevolence may wish his society otherwise constituted than he finds it; but a good patriot, and a true…](https://sms4smile.com/quotes/edmund-burke/a-man-full-of-warm-speculative-benevolence-may-wish-his-society/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) > [(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.](https://sms4smile.com/quotes/anonymous/i-f-we-are-going-to-be-kind-let-it-be-out-of-simple-generosity-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 6,600 Kindness quotes ](https://sms4smile.com/quotes/about/kindness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you're sitting in a monastery, where your schedule is set and you have very few uncontrolled variables, that's fantastic that you can do loving/kindness meditation, but that's not the world I live in.", "creator": { "@type": "Person", "name": "Tim Ferriss" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tim-ferriss/if-you-re-sitting-in-a-monastery-where-your-schedule-is-set-and-you/", "about": { "@type": "Thing", "name": "Kindness" }, "@id": "https://sms4smile.com/quotes/tim-ferriss/if-you-re-sitting-in-a-monastery-where-your-schedule-is-set-and-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/445/tim-ferriss-1877_kindness_if-you-re-sitting-in-a-monastery-where-y_2855220.jpg", "contentUrl": "https://sms4smile.com/quotes/i/445/tim-ferriss-1877_kindness_if-you-re-sitting-in-a-monastery-where-y_2855220.jpg", "url": "https://sms4smile.com/quotes/i/445/tim-ferriss-1877_kindness_if-you-re-sitting-in-a-monastery-where-y_2855220.jpg", "width": 1080, "height": 1080, "caption": "“If you're sitting in a monastery, where your schedule is set and you have very few uncontrolled variables…” — Tim Ferriss", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tim Ferriss", "item": "https://sms4smile.com/quotes/author/tim-ferriss/" }, { "@type": "ListItem", "position": 4, "name": "If you're sitting in a monastery,...", "item": "https://sms4smile.com/quotes/tim-ferriss/if-you-re-sitting-in-a-monastery-where-your-schedule-is-set-and-you/" } ], "@id": "https://sms4smile.com/quotes/tim-ferriss/if-you-re-sitting-in-a-monastery-where-your-schedule-is-set-and-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```