---
title: "Meaning & Key Takeaway of: Be wise. Treat yourself, your mind…"
description: "\"Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.\" — Thub..."
image: "https://sms4smile.com/quotes/i/a93/thubten-yeshe-19793_being-wise_be-wise-treat-yourself-your-mind-sympath_829451.jpg"
---

#  Be wise. Treat yourself, your mind, sympathetically, with…

![“Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.” quote by Thubten Yeshe](https://sms4smile.com/quotes/i/a93/thubten-yeshe-19793_being-wise_be-wise-treat-yourself-your-mind-sympath_829451.jpg)   [Download](https://sms4smile.com/quotes/i/a93/thubten-yeshe-19793_being-wise_be-wise-treat-yourself-your-mind-sympath_829451.jpg) [Open image](https://sms4smile.com/quotes/i/a93/thubten-yeshe-19793_being-wise_be-wise-treat-yourself-your-mind-sympath_829451.jpg)

> “Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.”

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self-compassion leads to kindness toward others.

**In simple terms:** Being kind to yourself helps you be kind to others.

Key Takeaway

Practice self‑kindness daily.

Themes

self‑compassion kindness mindfulness

Mood

calm encouraging

Type

spiritual motivational

When to use this quote

- therapy
- parenting
- leadership
- personal growth

Key Concepts

Buddhist ethics psychology emotional intelligence

Questions to Reflect On

- Can you extend self‑kindness to strangers?
- What obstacles block self‑compassion?

A Different Perspective

Self‑compassion may be mistaken for selfishness.

★ ★ ★ ★ ★   No ratings yet

[Being wise](https://sms4smile.com/quotes/about/being-wise/) [Gentle](https://sms4smile.com/quotes/about/gentle/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Loving kindness](https://sms4smile.com/quotes/about/loving-kindness/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Wise](https://sms4smile.com/quotes/about/wise/)

## Related quotes

> [Kindness is a gentle invitation to soften our hearts, to connect deeper and clearer with all of life, and abide in the ultimate wonder…](https://sms4smile.com/quotes/senoraroy/kindness-is-a-gentle-invitation-to-soften-our-hearts-to-connect/)

Senoraroy

> [Always meet petulance with gentleness and perverseness with kindness. A gentle hand can lead even en elephant by a hair. Reply to thine enemy…](https://sms4smile.com/quotes/zoroaster/always-meet-petulance-with-gentleness-and-perverseness-with-kindness/)

[Zoroaster](https://sms4smile.com/quotes/author/zoroaster/)

> [Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our…](https://sms4smile.com/quotes/sharon-salzberg/loving-kindness-and-compassion-are-the-basis-for-wise-powerful/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [It's not just philosophy, not just words; it's knowing how the mind functions; only then can you develop loving-kindness; only then can you become…](https://sms4smile.com/quotes/thubten-yeshe/it-s-not-just-philosophy-not-just-words-it-s-knowing-how-the-mind/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [What is it to be a gentleman? Is it to be honest, to be gentle, to be generous, to be brave, to be wise,…](https://sms4smile.com/quotes/william-makepeace-thackeray/what-is-it-to-be-a-gentleman-is-it-to-be-honest-to-be-gentle-to-be/)

[William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/)

> [Loving-kindness is required, but a follower of Christ-just like the Master-will be firm in the truth.](https://sms4smile.com/quotes/dallin-h-oaks/loving-kindness-is-required-but-a-follower-of-christ-just-like-the/)

[Dallin H. Oaks](https://sms4smile.com/quotes/author/dallin-h-oaks/)

> [It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a…](https://sms4smile.com/quotes/nhat-hanh/it-is-possible-that-the-next-buddha-will-not-take-the-form-of-an/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

> [“ The LORD will command His loving kindness in the daytime, and in the night His song shall be with me--A prayer to the…](https://sms4smile.com/quotes/jack-canfield/the-lord-will-command-his-loving-kindness-in-the-daytime-and-in-the/)

[Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/)

> [“The key is love It is the gateway To hope To joy To enhanced living Love is the answer”](https://sms4smile.com/quotes/karen-hackel/the-key-is-love-it-is-the-gateway-to-hope-to-joy-to-enhanced-living/)

[Karen Hackel](https://sms4smile.com/quotes/author/karen-hackel/)

> [“Loving-kindness is the experience of having a friendly and loving relationship toward ourselves as well as all others. The experience of sending loving-kindness toward…](https://sms4smile.com/quotes/noah-levine/loving-kindness-is-the-experience-of-having-a-friendly-and-loving/)

[Noah Levine](https://sms4smile.com/quotes/author/noah-levine/)

> [When I look like this into the blue sky, it seems so deep, so peaceful, so full of a mysterious tenderness, that I could…](https://sms4smile.com/quotes/george-macdonald/when-i-look-like-this-into-the-blue-sky-it-seems-so-deep-so-peaceful/)

[George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/)

> [I believe that some of us who were kept by God a long while before we found Him love Him better perhaps than we…](https://sms4smile.com/quotes/charles-spurgeon/i-believe-that-some-of-us-who-were-kept-by-god-a-long-while-before-we/)

[Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/)

> [I practice loving-kindness meditation, which cultivates compassion and equanimity.](https://sms4smile.com/quotes/sarah-maclean/i-practice-loving-kindness-meditation-which-cultivates-compassion-and/)

[Sarah MacLean](https://sms4smile.com/quotes/author/sarah-maclean/)

> [We must seek the loving-kindness of God in all the breadth and open-air of common life.](https://sms4smile.com/quotes/george-a-smith/we-must-seek-the-loving-kindness-of-god-in-all-the-breadth-and-open/)

[George A. Smith](https://sms4smile.com/quotes/author/george-a-smith/)

> [When we practice loving kindness and compassion we are the first ones to profit.](https://sms4smile.com/quotes/anonymous/when-we-practice-loving-kindness-and-compassion-we-are-the-first-ones/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Thubten Yeshe

> [If you expect your life to be full of ups and downs, then your mind will be much more peaceful.](https://sms4smile.com/quotes/thubten-yeshe/if-you-expect-your-life-to-be-full-of-ups-and-downs-then-your-mind/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [There's a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.](https://sms4smile.com/quotes/thubten-yeshe/there-s-a-big-difference-between-being-able-to-explain-religion/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a…](https://sms4smile.com/quotes/thubten-yeshe/at-certain-times-a-silent-mind-is-very-important-but-silent-does-not/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [The mind is very powerful. Therefore, it requires firm guidance. A powerful jet plane needs a good pilot; the pilot of your mind should…](https://sms4smile.com/quotes/thubten-yeshe/the-mind-is-very-powerful-therefore-it-requires-firm-guidance-a/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [When a strong wind blows, the clouds vanish and blue sky appears. Similarly, when the powerful wisdom that understand the nature of the mind…](https://sms4smile.com/quotes/thubten-yeshe/when-a-strong-wind-blows-the-clouds-vanish-and-blue-sky-appears/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [“Lord Buddha never put much emphasis on belief. Instead, he exhorted us to investigate and try to understand the reality of our own being.…](https://sms4smile.com/quotes/thubten-yeshe/lord-buddha-never-put-much-emphasis-on-belief-instead-he-exhorted-us/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [Karma is not something complicated or philosophical. Karma means watching your body, watching your mouth, and watching your mind. Trying to keep these three…](https://sms4smile.com/quotes/thubten-yeshe/karma-is-not-something-complicated-or-philosophical-karma-means/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [The narrow mind rejects; wisdom accepts.](https://sms4smile.com/quotes/thubten-yeshe/the-narrow-mind-rejects-wisdom-accepts/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [It's not just philosophy, not just words; it's knowing how the mind functions; only then can you develop loving-kindness; only then can you become…](https://sms4smile.com/quotes/thubten-yeshe/it-s-not-just-philosophy-not-just-words-it-s-knowing-how-the-mind/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [Having no background in philosophic thought and ignorant of the reasons supporting their faith, they experience great uneasiness when someone questions their beliefs. Such…](https://sms4smile.com/quotes/thubten-yeshe/having-no-background-in-philosophic-thought-and-ignorant-of-the/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [It is precisely because our present life is so inseparably linked with desire that we must make use of desire's tremendous energy if we…](https://sms4smile.com/quotes/thubten-yeshe/it-is-precisely-because-our-present-life-is-so-inseparably-linked/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [Don't think that examining and knowing the nature of your mind is just an Eastern trip. That's a wrong conception. It's your trip.](https://sms4smile.com/quotes/thubten-yeshe/don-t-think-that-examining-and-knowing-the-nature-of-your-mind-is/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [Just the idea that you are religious doesn't help at all. It does not help you; it does not help others. In order to…](https://sms4smile.com/quotes/thubten-yeshe/just-the-idea-that-you-are-religious-doesn-t-help-at-all-it-does-not/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [Some people live closely guarded lives, fearful of encountering someone or something that might shatter their insecure spiritual foundation. This attitude, however, is not…](https://sms4smile.com/quotes/thubten-yeshe/some-people-live-closely-guarded-lives-fearful-of-encountering/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

> [Your mind is your religion.](https://sms4smile.com/quotes/thubten-yeshe/your-mind-is-your-religion/)

[Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/)

[Explore all 32 Thubten Yeshe quotes ](https://sms4smile.com/quotes/author/thubten-yeshe/)

## More Being wise quotes

> [You can never be wise unless you love reading.](https://sms4smile.com/quotes/samuel-johnson/you-can-never-be-wise-unless-you-love-reading/)

[Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/)

> [To be smart, spend carefully. To be wise, save regularly. To be genius, give extravagantly.](https://sms4smile.com/quotes/chip-ingram/to-be-smart-spend-carefully-to-be-wise-save-regularly-to-be-genius/)

[Chip Ingram](https://sms4smile.com/quotes/author/chip-ingram/)

> [Acknowledging foolishness is a very powerful and important experience. We could almost say that being willing to be a fool is one of the…](https://sms4smile.com/quotes/chogyam-trungpa/acknowledging-foolishness-is-a-very-powerful-and-important-experience/)

[Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/)

> [To be wise was to be above joy and sorrow, fear and pity, ambition and humiliation. It was to hate nothing and to love…](https://sms4smile.com/quotes/michael-ende/to-be-wise-was-to-be-above-joy-and-sorrow-fear-and-pity-ambition-and/)

[Michael Ende](https://sms4smile.com/quotes/author/michael-ende/)

> [Deign on the passing world to turn thine eyes, And pause awhile from letters, to be wise.](https://sms4smile.com/quotes/samuel-johnson/deign-on-the-passing-world-to-turn-thine-eyes-and-pause-awhile-from/)

[Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/)

> [I feel I want to be wise with white hair in a tall library in a deep chair by a fireplace.](https://sms4smile.com/quotes/gregory-corso/i-feel-i-want-to-be-wise-with-white-hair-in-a-tall-library-in-a-deep/)

[Gregory Corso](https://sms4smile.com/quotes/author/gregory-corso/)

> [Were anyone wondering how Sen. Harry Reid intended to manage life in the minority, it took one day of the 114th Congress to get…](https://sms4smile.com/quotes/kimberley-strassel/were-anyone-wondering-how-sen-harry-reid-intended-to-manage-life-in/)

Kimberley Strassel

> [If we are going to be wise, spiritual people prepared to meet the crises of our age, we must be a studying, learning community…](https://sms4smile.com/quotes/j-p-moreland/if-we-are-going-to-be-wise-spiritual-people-prepared-to-meet-the/)

[J.P. Moreland](https://sms4smile.com/quotes/author/j-p-moreland/)

> [Literature provides us with experiences it would not be wise or possible to introduce into our own world and thus enlarges our understanding of…](https://sms4smile.com/quotes/louise-rosenblatt/literature-provides-us-with-experiences-it-would-not-be-wise-or/)

[Louise Rosenblatt](https://sms4smile.com/quotes/author/louise-rosenblatt/)

> [Learned we may be with another man's learning: we can only be wise with wisdom of our own.](https://sms4smile.com/quotes/michel-de-montaigne/learned-we-may-be-with-another-man-s-learning-we-can-only-be-wise/)

[Michel de Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/)

> [None of the modes by which a magistrate is appointed, popular election, the accident of the lot, or the accident of birth, affords, as…](https://sms4smile.com/quotes/thomas-b-macaulay/none-of-the-modes-by-which-a-magistrate-is-appointed-popular-election/)

[Thomas B. Macaulay](https://sms4smile.com/quotes/author/thomas-b-macaulay/)

> [The goal of a passionate artist is to try and make a masterpiece each and every time, yet be wise enough to know you…](https://sms4smile.com/quotes/donato-giancola/the-goal-of-a-passionate-artist-is-to-try-and-make-a-masterpiece-each/)

Donato Giancola

> [License they mean when they cry Liberty; For who loves that, must first be wise and good.](https://sms4smile.com/quotes/john-milton/license-they-mean-when-they-cry-liberty-for-who-loves-that-must-first/)

[John Milton](https://sms4smile.com/quotes/author/john-milton/)

> [It almost seems as though this roiling world is conspiring to test our patience at every turn. In fact, it is. With this in…](https://sms4smile.com/quotes/anonymous/it-almost-seems-as-though-this-roiling-world-is-conspiring-to-test/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's always better to be wise than to be smart.](https://sms4smile.com/quotes/alan-alda/it-s-always-better-to-be-wise-than-to-be-smart/)

[Alan Alda](https://sms4smile.com/quotes/author/alan-alda/)

[Browse all 310 Being wise quotes ](https://sms4smile.com/quotes/about/being-wise/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.",
            "creator": {
                "@type": "Person",
                "name": "Thubten Yeshe"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/thubten-yeshe/be-wise-treat-yourself-your-mind-sympathetically-with-loving-kindness/",
            "about": {
                "@type": "Thing",
                "name": "Being wise"
            },
            "@id": "https://sms4smile.com/quotes/thubten-yeshe/be-wise-treat-yourself-your-mind-sympathetically-with-loving-kindness/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a93/thubten-yeshe-19793_being-wise_be-wise-treat-yourself-your-mind-sympath_829451.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a93/thubten-yeshe-19793_being-wise_be-wise-treat-yourself-your-mind-sympath_829451.jpg",
                "url": "https://sms4smile.com/quotes/i/a93/thubten-yeshe-19793_being-wise_be-wise-treat-yourself-your-mind-sympath_829451.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself…” — Thubten Yeshe",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Thubten Yeshe",
                    "item": "https://sms4smile.com/quotes/author/thubten-yeshe/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Be wise. Treat yourself, your mind,...",
                    "item": "https://sms4smile.com/quotes/thubten-yeshe/be-wise-treat-yourself-your-mind-sympathetically-with-loving-kindness/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/thubten-yeshe/be-wise-treat-yourself-your-mind-sympathetically-with-loving-kindness/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
