--- title: "Meaning & Key Takeaway of: No one can make us angry. It is our choice." description: "\"No one can make us angry. It is our choice.\" — Thomas S. Monson" image: "https://sms4smile.com/quotes/i/5c0/thomas-s-monson-409_anger_no-one-can-make-us-angry-it-is-our-choic_3183985.png" --- # No one can make us angry. It is our choice. ![“No one can make us angry. It is our choice.” quote by Thomas S. Monson](https://sms4smile.com/quotes/i/5c0/thomas-s-monson-409_anger_no-one-can-make-us-angry-it-is-our-choic_3183985.png) [Download](https://sms4smile.com/quotes/i/5c0/thomas-s-monson-409_anger_no-one-can-make-us-angry-it-is-our-choic_3183985.png) [Open image](https://sms4smile.com/quotes/i/5c0/thomas-s-monson-409_anger_no-one-can-make-us-angry-it-is-our-choic_3183985.png) > “No one can make us angry. It is our choice.” [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anger is a response we can control; choosing calm preserves peace and agency. **In simple terms:** We decide whether to be angry. Key Takeaway Choose calm over anger. Themes self‑control emotions spirituality Mood calm thoughtful Type advice spiritual When to use this quote - conflict resolution - parenting - customer service - stressful meetings Key Concepts mindfulness personal responsibility Questions to Reflect On - What triggers your anger? - How can you pause before reacting? A Different Perspective External events can still trigger strong feelings. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Angry](https://sms4smile.com/quotes/about/angry/) [Angry Choice](https://sms4smile.com/quotes/about/angry-choice-1503860/) [Choice](https://sms4smile.com/quotes/about/choice/) [Choices](https://sms4smile.com/quotes/about/choices/) [Make](https://sms4smile.com/quotes/about/make/) [Make Angry](https://sms4smile.com/quotes/about/make-angry/) [Our choices](https://sms4smile.com/quotes/about/our-choices/) ## Related quotes > [To be angry is to yield to the influence of Satan. No one can make us angry. It is our choice. If we desire…](https://sms4smile.com/quotes/thomas-s-monson/to-be-angry-is-to-yield-to-the-influence-of-satan-no-one-can-make-us/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [I don't understand perpetually angry people. How can things that make 99% of people happy, make you angry?](https://sms4smile.com/quotes/anonymous/i-don-t-understand-perpetually-angry-people-how-can-things-that-make/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Anger and the sorrow it produces are far more harmful than the things which make us angry.”](https://sms4smile.com/quotes/marcus-aurelius/anger-and-the-sorrow-it-produces-are-far-more-harmful-than-the-things/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“Shame scowled. “How about I just make you angry again? That coat makes you look fat.” “Even more reason to take the stairs.”](https://sms4smile.com/quotes/devon-monk/shame-scowled-how-about-i-just-make-you-angry-again-that-coat-makes/) [Devon Monk](https://sms4smile.com/quotes/author/devon-monk/) > [Don't make me angry. You wouldn't like me when I'm angry.](https://sms4smile.com/quotes/bill-bixby/don-t-make-me-angry-you-wouldn-t-like-me-when-i-m-angry/) [Bill Bixby](https://sms4smile.com/quotes/author/bill-bixby/) > [The world can make you very angry.](https://sms4smile.com/quotes/abi-morgan/the-world-can-make-you-very-angry/) [Abi Morgan](https://sms4smile.com/quotes/author/abi-morgan/) > [Others don't make us angry. There is no force involved. Becoming angry is a conscious choice, a decision, therefore, we can make the choice…](https://sms4smile.com/quotes/lynn-g-robbins/others-don-t-make-us-angry-there-is-no-force-involved-becoming-angry/) [Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/) > [Rudeness can make me angry.](https://sms4smile.com/quotes/clive-owen/rudeness-can-make-me-angry/) [Clive Owen](https://sms4smile.com/quotes/author/clive-owen/) > [I have the choice to be angry at God for what i don't have, or be thankful for what i do have](https://sms4smile.com/quotes/nick-vujicic/i-have-the-choice-to-be-angry-at-god-for-what-i-don-t-have-or-be/) [Nick Vujicic](https://sms4smile.com/quotes/author/nick-vujicic/) > [Choices are our choices so I am not taking away anyone's personal choice, but we run into difficulty when we're having choices made for…](https://sms4smile.com/quotes/robert-moss/choices-are-our-choices-so-i-am-not-taking-away-anyone-s-personal/) [Robert Moss](https://sms4smile.com/quotes/author/robert-moss/) > [Some are young people who don't know who they are, what they can be or even want to be. They are afraid, but they…](https://sms4smile.com/quotes/thomas-s-monson/some-are-young-people-who-don-t-know-who-they-are-what-they-can-be-or/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [The defenders make me very angry. They are kicking, or they are pinching or they say things to me that I don't like. They…](https://sms4smile.com/quotes/marko-arnautovic/the-defenders-make-me-very-angry-they-are-kicking-or-they-are/) [Marko Arnautovic](https://sms4smile.com/quotes/author/marko-arnautovic/) > [The minute you let someone make you angry, mad or bitter is the minute you have given them control over your emotions.](https://sms4smile.com/quotes/sonya-parker/the-minute-you-let-someone-make-you-angry-mad-or-bitter-is-the-minute/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If a small thing has the power to make you angry, does that not indicate something about your size?](https://sms4smile.com/quotes/sydney-j-harris/if-a-small-thing-has-the-power-to-make-you-angry-does-that-not/) [Sydney J. Harris](https://sms4smile.com/quotes/author/sydney-j-harris/) > [The things that make me very angry are injustice and bullying. If I see someone bullying a woman or child in the street, or…](https://sms4smile.com/quotes/susannah-york/the-things-that-make-me-very-angry-are-injustice-and-bullying-if-i/) [Susannah York](https://sms4smile.com/quotes/author/susannah-york/) ## More by Thomas S. Monson > [I know that God loves us. He allows us to exercise our moral agency even when we misuse it. He permits us to make…](https://sms4smile.com/quotes/thomas-s-monson/i-know-that-god-loves-us-he-allows-us-to-exercise-our-moral-agency/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [“Some find it difficult to withstand the mocking and unsavory remarks of foolish ones who ridicule chastity, honesty, and obedience to God’s commands. But…](https://sms4smile.com/quotes/thomas-s-monson/some-find-it-difficult-to-withstand-the-mocking-and-unsavory-remarks/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [Choose your love, Love your choice.](https://sms4smile.com/quotes/thomas-s-monson/choose-your-love-love-your-choice/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [I ask you to make INSTITUTE a PRIORITY.](https://sms4smile.com/quotes/thomas-s-monson/i-ask-you-to-make-institute-a-priority/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [Those who grieve frequently find themselves alone. Missed is the laughter of children, the commotion of teenagers, and the tender, loving concern of a…](https://sms4smile.com/quotes/thomas-s-monson/those-who-grieve-frequently-find-themselves-alone-missed-is-the/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [I hope with all my heart and soul that every young man who receives the priesthood will honor that priesthood and be true to…](https://sms4smile.com/quotes/thomas-s-monson/i-hope-with-all-my-heart-and-soul-that-every-young-man-who-receives/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [“Forgiveness should go hand in hand with love. In our families, as well as with our friends, there can be hurt feelings and disagreements.…](https://sms4smile.com/quotes/thomas-s-monson/forgiveness-should-go-hand-in-hand-with-love-in-our-families-as-well/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [“Born in a stable, cradled in a manger, He came forth from heaven to live on earth as mortal man and to establish the…](https://sms4smile.com/quotes/thomas-s-monson/born-in-a-stable-cradled-in-a-manger-he-came-forth-from-heaven-to/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [“A happy home is but and earlier Heaven.”](https://sms4smile.com/quotes/thomas-s-monson/a-happy-home-is-but-and-earlier-heaven/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [The Church of Jesus Christ of Latter-day Saints sends forth to you an earnest appeal. Open your doors to the missionaries. Open your minds…](https://sms4smile.com/quotes/thomas-s-monson/the-church-of-jesus-christ-of-latter-day-saints-sends-forth-to-you-an/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [This is my philosophy on all life, not just when it comes to love. All the best things are terrifying, but that's why they're…](https://sms4smile.com/quotes/thomas-s-monson/this-is-my-philosophy-on-all-life-not-just-when-it-comes-to-love-all/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [We are surrounded by those in need of our attention, our encouragement, our support, our comfort, our kindness... We are the Lord’s hands here…](https://sms4smile.com/quotes/thomas-s-monson/we-are-surrounded-by-those-in-need-of-our-attention-our-encouragement/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [You have a heritage honor it. You have posses a testimony share it. You will face temptations withstand it. You know the truth live…](https://sms4smile.com/quotes/thomas-s-monson/you-have-a-heritage-honor-it-you-have-posses-a-testimony-share-it-you/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [We learn and grow and become stronger as we face and survive the trials through which we must pass.](https://sms4smile.com/quotes/thomas-s-monson/we-learn-and-grow-and-become-stronger-as-we-face-and-survive-the/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [I am certain that the Lord, who notes the fall of a sparrow, looks with compassion upon those who have been called upon to…](https://sms4smile.com/quotes/thomas-s-monson/i-am-certain-that-the-lord-who-notes-the-fall-of-a-sparrow-looks-with/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) [Explore all 586 Thomas S. Monson quotes ](https://sms4smile.com/quotes/author/thomas-s-monson/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "No one can make us angry. It is our choice.", "creator": { "@type": "Person", "name": "Thomas S. 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