--- title: "Meaning & Key Takeaway of: Whatever’s there to feel, feel it – the…" description: "\"Whatever’s there to feel, feel it – the riddance, the relief, the fright and freedom, the fear of forgetting, the dull ache of your own mortality. Get ..." image: "https://sms4smile.com/quotes/i/27b/thomas-lynch-18339_ache_whatever-s-there-to-feel-feel-it-the-rid_345889.png" --- # Whatever’s there to feel, feel it – the riddance, the… ![“Whatever’s there to feel, feel it – the riddance, the relief, the fright and freedom, the fear of forgetting, the dull ache of your own mortality. Get with someone you can trust with tears, with anger, and wonderment and utter silence. Get that part done – the sooner the better. The only way…” quote by Thomas Lynch](https://sms4smile.com/quotes/i/27b/thomas-lynch-18339_ache_whatever-s-there-to-feel-feel-it-the-rid_345889.png) [Download](https://sms4smile.com/quotes/i/27b/thomas-lynch-18339_ache_whatever-s-there-to-feel-feel-it-the-rid_345889.png) [Open image](https://sms4smile.com/quotes/i/27b/thomas-lynch-18339_ache_whatever-s-there-to-feel-feel-it-the-rid_345889.png) > “Whatever’s there to feel, feel it – the riddance, the relief, the fright and freedom, the fear of forgetting, the dull ache of your own mortality. Get with someone you can trust with tears, with anger, and wonderment and utter silence. Get that part done – the sooner the better. The only way around these things is through them.” [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Facing all emotions—fear, relief, mortality—directly, especially with trusted companions, leads to authentic healing. **In simple terms:** Confront feelings with trusted others for healing. Key Takeaway Face emotions head‑on with support. Themes mortality emotional honesty healing Mood somber introspective Type philosophical inspirational When to use this quote - grief counseling - therapy - personal reflection Key Concepts vulnerability trust acceptance Questions to Reflect On - Which emotion are you avoiding? - Who can you trust to share your deepest feelings? A Different Perspective Avoiding emotions can prolong suffering and hinder growth. ★ ★ ★ ★ ★ No ratings yet [Death](https://sms4smile.com/quotes/about/death/) [Fear](https://sms4smile.com/quotes/about/fear/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Fright](https://sms4smile.com/quotes/about/fright/) [Mortality](https://sms4smile.com/quotes/about/mortality/) [Relief](https://sms4smile.com/quotes/about/relief/) [Riddance](https://sms4smile.com/quotes/about/riddance/) [Silence](https://sms4smile.com/quotes/about/silence/) [Tears](https://sms4smile.com/quotes/about/tears/) ## Related quotes > [Whatever's there to feel, feel it—the riddance, the relief, the fright and freedom, the fear of forgetting, the dull ache of your own mortality.…](https://sms4smile.com/quotes/thomas-lynch/whatever-s-there-to-feel-feel-it-the-riddance-the-relief-the-fright-2/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [There was no simple riddance to the power of a dangerous political idea; no assassination possible to avert a disruptive change in technology; no…](https://sms4smile.com/quotes/robert-heilbroner/there-was-no-simple-riddance-to-the-power-of-a-dangerous-political/) [Robert Heilbroner](https://sms4smile.com/quotes/author/robert-heilbroner/) > [“Screw humanity. I don't give the whole stinking bunch of us more than a couple of generations and good riddance. The universe is better…](https://sms4smile.com/quotes/ben-elton/screw-humanity-i-don-t-give-the-whole-stinking-bunch-of-us-more-than/) [Ben Elton](https://sms4smile.com/quotes/author/ben-elton/) > [“I would just spit, burp, and call "good riddance! Who needs ya? Who cares?”](https://sms4smile.com/quotes/jerry-spinelli/i-would-just-spit-burp-and-call-good-riddance-who-needs-ya-who-cares/) [Jerry Spinelli](https://sms4smile.com/quotes/author/jerry-spinelli/) > [When people who are songwriters say 'That's my property and if you give it away for free then I'll lose my incentive,' then, well,…](https://sms4smile.com/quotes/ian-mackaye/when-people-who-are-songwriters-say-that-s-my-property-and-if-you/) [Ian MacKaye](https://sms4smile.com/quotes/author/ian-mackaye/) > [Writing 'Good Riddance,' there was a lot of working through feelings in real time, in a way where there were lots of questions being…](https://sms4smile.com/quotes/gracie-abrams/writing-good-riddance-there-was-a-lot-of-working-through-feelings-in/) [Gracie Abrams](https://sms4smile.com/quotes/author/gracie-abrams/) > [If the Scottish want to break away, I shall stand on Hadrian's Wall with a teary handkerchief, and say: 'Good riddance to the lot…](https://sms4smile.com/quotes/jeremy-clarkson/if-the-scottish-want-to-break-away-i-shall-stand-on-hadrian-s-wall/) [Jeremy Clarkson](https://sms4smile.com/quotes/author/jeremy-clarkson/) > [“Those times are over and gone, and good-riddance to them, too. We were hopelessly high-spirited. Now we're the thick-waisted generation, dragging along our children…](https://sms4smile.com/quotes/gregory-maguire/those-times-are-over-and-gone-and-good-riddance-to-them-too-we-were/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [“In one universe, the human race disappeared. It wasn’t an event of controversy among felinekind because most agreed, 'Good riddance.”](https://sms4smile.com/quotes/annabelle-nash/in-one-universe-the-human-race-disappeared-it-wasn-t-an-event-of/) Annabelle Nash > [The world of nominal, cultural Christianity that took the American dream and added Jesus to it in order to say, 'you can have everything…](https://sms4smile.com/quotes/russell-d-moore/the-world-of-nominal-cultural-christianity-that-took-the-american/) [Russell D. Moore](https://sms4smile.com/quotes/author/russell-d-moore/) > [I think a lot of my songwriting in the past almost placed blame on others before reflecting on my own role in a situation.…](https://sms4smile.com/quotes/gracie-abrams/i-think-a-lot-of-my-songwriting-in-the-past-almost-placed-blame-on/) [Gracie Abrams](https://sms4smile.com/quotes/author/gracie-abrams/) > [Do I care if you hate me? Do you wonna know the truth? C'est la vie, adiós, good riddance, fuck you!](https://sms4smile.com/quotes/five-finger-death-punch/do-i-care-if-you-hate-me-do-you-wonna-know-the-truth-c-est-la-vie-adi/) [Five Finger Death Punch](https://sms4smile.com/quotes/author/five-finger-death-punch/) > [“Dude. Let it go. Good riddance to bad rubbers.”](https://sms4smile.com/quotes/rainbow-rowell/dude-let-it-go-good-riddance-to-bad-rubbers/) [Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/) > [If Oprah's Book Club is gone, good riddance.](https://sms4smile.com/quotes/norah-vincent/if-oprah-s-book-club-is-gone-good-riddance/) [Norah Vincent](https://sms4smile.com/quotes/author/norah-vincent/) ## More by Thomas Lynch > [“I had this theory. It was based loosely on the unremarkable observation that the old are always looking back with longing while the young,…](https://sms4smile.com/quotes/thomas-lynch/i-had-this-theory-it-was-based-loosely-on-the-unremarkable/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [“The advance of our technology is coincidental with the loss of our appetite for ethical questions that ought to attend the implications of these…](https://sms4smile.com/quotes/thomas-lynch/the-advance-of-our-technology-is-coincidental-with-the-loss-of-our/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [“The bodies of the newly dead are not debris nor remnant, nor are they entirely icon or essence. They are, rather, changelings, incubates, hatchlings…](https://sms4smile.com/quotes/thomas-lynch/the-bodies-of-the-newly-dead-are-not-debris-nor-remnant-nor-are-they/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [“The living have to live with it. You don’t. Theirs is the grief or the gladness of your death, theirs is the loss or…](https://sms4smile.com/quotes/thomas-lynch/the-living-have-to-live-with-it-you-don-t-theirs-is-the-grief-or-the/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [“When we bury the old, we bury the known past, the past we imagine sometimes better than it was, but the past all the…](https://sms4smile.com/quotes/thomas-lynch/when-we-bury-the-old-we-bury-the-known-past-the-past-we-imagine/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [Whatever's there to feel, feel it—the riddance, the relief, the fright and freedom, the fear of forgetting, the dull ache of your own mortality.…](https://sms4smile.com/quotes/thomas-lynch/whatever-s-there-to-feel-feel-it-the-riddance-the-relief-the-fright-2/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [... by doing you shall know What it is you have to do.](https://sms4smile.com/quotes/thomas-lynch/by-doing-you-shall-know-what-it-is-you-have-to-do/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [Usually a poem takes shape accoustically - a line or a pair of lines will repeat itself in my ear.](https://sms4smile.com/quotes/thomas-lynch/usually-a-poem-takes-shape-accoustically-a-line-or-a-pair-of-lines/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [If I were assigned poems I suppose I'd write more of them but it is entirely voluntary and for the most part ignored in…](https://sms4smile.com/quotes/thomas-lynch/if-i-were-assigned-poems-i-suppose-i-d-write-more-of-them-but-it-is/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [“There are those, too, who are ethnically predisposed in favor of funerals, who recognize among the black drapes and dirges an emotionally potent and…](https://sms4smile.com/quotes/thomas-lynch/there-are-those-too-who-are-ethnically-predisposed-in-favor-of/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [I'm lazy but generally task oriented so having a hoop to jump through means eventually I'll make the effort.](https://sms4smile.com/quotes/thomas-lynch/i-m-lazy-but-generally-task-oriented-so-having-a-hoop-to-jump-through/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [There's no easy way to do this. So do it right: weep, laugh, watch, pray, love, live, give thanks and praise; comfort, mend, honor,…](https://sms4smile.com/quotes/thomas-lynch/there-s-no-easy-way-to-do-this-so-do-it-right-weep-laugh-watch-pray/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [Grief is the price we pay for being close to one another. If we want to avoid our grief, we simply avoid each other.](https://sms4smile.com/quotes/thomas-lynch/grief-is-the-price-we-pay-for-being-close-to-one-another-if-we-want/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [“I will, I do, Amen, Here Here, Let's eat, drink and be merry. Marriage is the public spectacle of private parts: cheque-books and genitals,…](https://sms4smile.com/quotes/thomas-lynch/i-will-i-do-amen-here-here-let-s-eat-drink-and-be-merry-marriage-is/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [But poetry is a way of language, it is not its subject or its maker's background or interests or hobbies or fixations. It is…](https://sms4smile.com/quotes/thomas-lynch/but-poetry-is-a-way-of-language-it-is-not-its-subject-or-its-maker-s/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) [Explore all 35 Thomas Lynch quotes ](https://sms4smile.com/quotes/author/thomas-lynch/) ## More Ache quotes > [… and so he tried to accept the ache in his heart as what Dr. Larch would call the common symptoms of normal life.](https://sms4smile.com/quotes/john-irving/and-so-he-tried-to-accept-the-ache-in-his-heart-as-what-dr-larch/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [When we went into the ocean, I watched his body as he dove into the waves, and it gave me a feeling in my…](https://sms4smile.com/quotes/nicole-krauss/when-we-went-into-the-ocean-i-watched-his-body-as-he-dove-into-the/) [Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/) > [A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.](https://sms4smile.com/quotes/lysa-terkeurst/a-woman-who-lives-with-the-stress-of-an-overwhelmed-schedule-will/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [I ache for the touch of your lips dear, but much more for the touch of your whips dear.](https://sms4smile.com/quotes/tom-lehrer/i-ache-for-the-touch-of-your-lips-dear-but-much-more-for-the-touch-of/) [Tom Lehrer](https://sms4smile.com/quotes/author/tom-lehrer/) > [I was not wounded in any part of my body, but I had never experienced such intense pain, such a ripping of the nerves,…](https://sms4smile.com/quotes/yann-martel/i-was-not-wounded-in-any-part-of-my-body-but-i-had-never-experienced/) [Yann Martel](https://sms4smile.com/quotes/author/yann-martel/) > [And the flavor of Pippa's kiss--bittersweet and strange--stayed with me all the way back uptown, swaying and sleepy as I sailed home on the…](https://sms4smile.com/quotes/donna-tartt/and-the-flavor-of-pippa-s-kiss-bittersweet-and-strange-stayed-with-me/) [Donna Tartt](https://sms4smile.com/quotes/author/donna-tartt/) > [They are enthusiasts, devotees. Addicts. Something about the circus stirs their souls, and they ache for it when it is absent. They seek each…](https://sms4smile.com/quotes/erin-morgenstern/they-are-enthusiasts-devotees-addicts-something-about-the-circus/) [Erin Morgenstern](https://sms4smile.com/quotes/author/erin-morgenstern/) > [as we acquire new aches and new pains, our health care is, of necessity, being supplied by internists, cardiologists, dermatologists, podiatrists, urologists, periodontists, gynecologists…](https://sms4smile.com/quotes/judith-viorst/as-we-acquire-new-aches-and-new-pains-our-health-care-is-of-necessity/) [Judith Viorst](https://sms4smile.com/quotes/author/judith-viorst/) > [Jamie enjoyed solitude, but loneliness was a constant ache.](https://sms4smile.com/quotes/sidney-sheldon/jamie-enjoyed-solitude-but-loneliness-was-a-constant-ache/) [Sidney Sheldon](https://sms4smile.com/quotes/author/sidney-sheldon/) > [Some men make money not for the sake of living, but ache In the blindness of greed and live just for their fortune's sake.](https://sms4smile.com/quotes/juvenal/some-men-make-money-not-for-the-sake-of-living-but-ache-in-the/) [Juvenal](https://sms4smile.com/quotes/author/juvenal/) > [Staring at her face, she began to fancy her outer layer had begun to melt away while she wasn't paying attention, and something --…](https://sms4smile.com/quotes/laini-taylor/staring-at-her-face-she-began-to-fancy-her-outer-layer-had-begun-to/) [Laini Taylor](https://sms4smile.com/quotes/author/laini-taylor/) > [O thou beautiful And unimaginable ether! and Ye multiplying masses of increased And still increasing lights! what are ye? what Is this blue wilderness…](https://sms4smile.com/quotes/lord-byron/o-thou-beautiful-and-unimaginable-ether-and-ye-multiplying-masses-of/) [Lord Byron](https://sms4smile.com/quotes/author/lord-byron/) > [An emotion is a thought, yes, an idea, but it is also a sensation, an ache in your body. Desire, love, hate, fear, repulsion…](https://sms4smile.com/quotes/william-landay/an-emotion-is-a-thought-yes-an-idea-but-it-is-also-a-sensation-an/) [William Landay](https://sms4smile.com/quotes/author/william-landay/) > [He that sleeps feels not the tooth-ache](https://sms4smile.com/quotes/william-shakespeare/he-that-sleeps-feels-not-the-tooth-ache/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [I will live this day as if it is my last. …I will waste not a moment mourning yesterday’s misfortunes, Yesterday’s defeats, yesterday’s aches…](https://sms4smile.com/quotes/og-mandino/i-will-live-this-day-as-if-it-is-my-last-i-will-waste-not-a-moment/) [Og Mandino](https://sms4smile.com/quotes/author/og-mandino/) Browse all 489 Ache quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Whatever’s there to feel, feel it – the riddance, the relief, the fright and freedom, the fear of forgetting, the dull ache of your own mortality. Get with someone you can trust with tears, with anger, and wonderment and utter silence. Get that part done – the sooner the better. The only way around these things is through them.", "creator": { "@type": "Person", "name": "Thomas Lynch" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/thomas-lynch/whatever-s-there-to-feel-feel-it-the-riddance-the-relief-the-fright/", "about": { "@type": "Thing", "name": "Ache" }, "@id": "https://sms4smile.com/quotes/thomas-lynch/whatever-s-there-to-feel-feel-it-the-riddance-the-relief-the-fright/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/27b/thomas-lynch-18339_ache_whatever-s-there-to-feel-feel-it-the-rid_345889.png", "contentUrl": "https://sms4smile.com/quotes/i/27b/thomas-lynch-18339_ache_whatever-s-there-to-feel-feel-it-the-rid_345889.png", "url": "https://sms4smile.com/quotes/i/27b/thomas-lynch-18339_ache_whatever-s-there-to-feel-feel-it-the-rid_345889.png", "width": 1080, "height": 1080, "caption": "“Whatever’s there to feel, feel it – the riddance, the relief, the fright and freedom, the fear of…” — Thomas Lynch", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Thomas Lynch", "item": "https://sms4smile.com/quotes/author/thomas-lynch/" }, { "@type": "ListItem", "position": 4, "name": "Whatever’s there to feel, feel it...", "item": "https://sms4smile.com/quotes/thomas-lynch/whatever-s-there-to-feel-feel-it-the-riddance-the-relief-the-fright/" } ], "@id": "https://sms4smile.com/quotes/thomas-lynch/whatever-s-there-to-feel-feel-it-the-riddance-the-relief-the-fright/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```