--- title: "Meaning & Key Takeaway of: Leave all the afternoon for exercise and…" description: "\"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more t..." image: "https://sms4smile.com/quotes/i/6ac/thomas-jefferson-43_fitness_leave-all-the-afternoon-for-exercise-and_1452505.jpg" --- # Leave all the afternoon for exercise and recreation, which… ![“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” quote by Thomas Jefferson](https://sms4smile.com/quotes/i/6ac/thomas-jefferson-43_fitness_leave-all-the-afternoon-for-exercise-and_1452505.jpg) [Download](https://sms4smile.com/quotes/i/6ac/thomas-jefferson-43_fitness_leave-all-the-afternoon-for-exercise-and_1452505.jpg) [Open image](https://sms4smile.com/quotes/i/6ac/thomas-jefferson-43_fitness_leave-all-the-afternoon-for-exercise-and_1452505.jpg) > “Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity is essential, even more vital than intellectual pursuits, because health underpins all learning **In simple terms:** Health is more important than knowledge Key Takeaway Prioritize regular exercise for overall wellbeing Themes health exercise learning Mood motivational practical Type advice philosophical When to use this quote - daily routine - work schedule - education planning Key Concepts wellbeing physical fitness Questions to Reflect On - How can we balance health and study? - What habits support both? A Different Perspective May undervalue mental health aspects ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Health](https://sms4smile.com/quotes/about/health/) [Learning](https://sms4smile.com/quotes/about/learning/) [Reading](https://sms4smile.com/quotes/about/reading/) [Recreation](https://sms4smile.com/quotes/about/recreation/) ## Related quotes > [Man needs difficulties; they are necessary for health.](https://sms4smile.com/quotes/carl-jung/man-needs-difficulties-they-are-necessary-for-health/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) > [Perfect freedom is as necessary to the health and vigor of commerce as it is to the health and vigor of citizenship.](https://sms4smile.com/quotes/patrick-henry/perfect-freedom-is-as-necessary-to-the-health-and-vigor-of-commerce/) [Patrick Henry](https://sms4smile.com/quotes/author/patrick-henry/) > [Leisure, some degree of it, is necessary to the health of every man's spirit.](https://sms4smile.com/quotes/harriet-martineau/leisure-some-degree-of-it-is-necessary-to-the-health-of-every-man-s/) [Harriet Martineau](https://sms4smile.com/quotes/author/harriet-martineau/) > [Music furnishes a delightful recreation for the hours of respite from the cares of the day, and lasts us through life.](https://sms4smile.com/quotes/thomas-jefferson/music-furnishes-a-delightful-recreation-for-the-hours-of-respite-from/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [My most earnest wish is to see the republican element of popular control pushed to the maximum of its practicable exercise. I shall then…](https://sms4smile.com/quotes/thomas-jefferson/my-most-earnest-wish-is-to-see-the-republican-element-of-popular/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Men cannot labor on always. They must have intervals of relaxation. They cannot sleep through these intervals. What are they to do? Why, if…](https://sms4smile.com/quotes/orville-dewey/men-cannot-labor-on-always-they-must-have-intervals-of-relaxation/) [Orville Dewey](https://sms4smile.com/quotes/author/orville-dewey/) > [Football is like recreation for me. I'd sooner be playing five-a-side than going out to eat or shopping.](https://sms4smile.com/quotes/lukas-podolski/football-is-like-recreation-for-me-i-d-sooner-be-playing-five-a-side/) [Lukas Podolski](https://sms4smile.com/quotes/author/lukas-podolski/) > [The black characters on TV are the sidekicks, or they're insignificant. You could put all the black sidekicks on one show, and it would…](https://sms4smile.com/quotes/issa-rae/the-black-characters-on-tv-are-the-sidekicks-or-they-re-insignificant/) [Issa Rae](https://sms4smile.com/quotes/author/issa-rae/) > [And what is needed to prevent them from joining gangs was ample recreation for boys as well as girls, jobs and internships for training…](https://sms4smile.com/quotes/bobby-scott/and-what-is-needed-to-prevent-them-from-joining-gangs-was-ample/) [Bobby Scott](https://sms4smile.com/quotes/author/bobby-scott/) > [Have you known how to take rest? You have done more than he who hath taken empires and cities.](https://sms4smile.com/quotes/michel-de-montaigne/have-you-known-how-to-take-rest-you-have-done-more-than-he-who-hath/) [Michel de Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/) > [In work we act under the predominant motive of external, rational necessities; in pleasure, under the predominant motive of other, equally general necessities of…](https://sms4smile.com/quotes/nikolay-chernyshevsky/in-work-we-act-under-the-predominant-motive-of-external-rational/) Nikolay Chernyshevsky > [I kind of pride myself on coming onto things that are well-oiled machines and finding a way to bring what I bring and fit…](https://sms4smile.com/quotes/rob-lowe/i-kind-of-pride-myself-on-coming-onto-things-that-are-well-oiled/) [Rob Lowe](https://sms4smile.com/quotes/author/rob-lowe/) > [My dinners have never interfered with my business. They have been my recreation. . . A public banquet, if eaten with thought and care,…](https://sms4smile.com/quotes/chauncey-depew/my-dinners-have-never-interfered-with-my-business-they-have-been-my/) [Chauncey Depew](https://sms4smile.com/quotes/author/chauncey-depew/) > [Developing Christlike attributes in our lives is not an easy task, especially when we move away from generalities and abstractions and begin to deal…](https://sms4smile.com/quotes/dieter-f-uchtdorf/developing-christlike-attributes-in-our-lives-is-not-an-easy-task/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) ## More by Thomas Jefferson > [A man has a right to use a saw, an axe, a plane, separately; may he not combine their uses on the same piece…](https://sms4smile.com/quotes/thomas-jefferson/a-man-has-a-right-to-use-a-saw-an-axe-a-plane-separately-may-he-not/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [ \[States and the Federal government are\] coordinate departments of one simple and integral whole... The one is the domestic, the other the foreign branch… ](https://sms4smile.com/quotes/thomas-jefferson/states-and-the-federal-government-are-coordinate-departments-of-one/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [I am for freedom of religion, and against all maneuvers to bring about a legal ascendency of one sect over another.](https://sms4smile.com/quotes/thomas-jefferson/i-am-for-freedom-of-religion-and-against-all-maneuvers-to-bring-about/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Single acts of tyranny may be ascribed to the accidental opinion of a day; but a series of oppressions, begun at a distinguished period…](https://sms4smile.com/quotes/thomas-jefferson/single-acts-of-tyranny-may-be-ascribed-to-the-accidental-opinion-of-a/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [“Perceiving the order of nature to be that individual happiness shall be inseparable from the practice of virtue, I am willing to hope it…](https://sms4smile.com/quotes/thomas-jefferson/perceiving-the-order-of-nature-to-be-that-individual-happiness-shall/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Free government is founded in jealousy, and not in confidence; it is jealousy, and not confidence, which prescribes limited constitutions, to bind down those…](https://sms4smile.com/quotes/thomas-jefferson/free-government-is-founded-in-jealousy-and-not-in-confidence-it-is/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Though you cannot see, when you take one step, what will be the next, yet follow truth, justice, and plain dealing, and never fear…](https://sms4smile.com/quotes/thomas-jefferson/though-you-cannot-see-when-you-take-one-step-what-will-be-the-next/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [A well informed citizenry is the best defense against tyranny.](https://sms4smile.com/quotes/thomas-jefferson/a-well-informed-citizenry-is-the-best-defense-against-tyranny/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [The two principles on which our conduct towards the Indians should be founded are justice and fear. After the injuries we have done them,…](https://sms4smile.com/quotes/thomas-jefferson/the-two-principles-on-which-our-conduct-towards-the-indians-should-be/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Knowledge is power...knowled ge is safety...knowle dge is happiness.](https://sms4smile.com/quotes/thomas-jefferson/knowledge-is-power-knowled-ge-is-safety-knowle-dge-is-happiness/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [There is... an artificial aristocracy founded on wealth and birth, without either virtue or talents... The artificial aristocracy is a mischievous ingredient in government,…](https://sms4smile.com/quotes/thomas-jefferson/there-is-an-artificial-aristocracy-founded-on-wealth-and-birth/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Nothing but free argument, raillery and even ridicule will preserve the purity of religion.](https://sms4smile.com/quotes/thomas-jefferson/nothing-but-free-argument-raillery-and-even-ridicule-will-preserve/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [When the people are afraid of the government, that's tyranny. But when the government is afraid of the people, that's liberty.](https://sms4smile.com/quotes/thomas-jefferson/when-the-people-are-afraid-of-the-government-that-s-tyranny-but-when/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [“We hold these truths to be self-evident, that all men are created equal, that they are endowed, by their Creator, with certain unalienable Rights,…](https://sms4smile.com/quotes/thomas-jefferson/we-hold-these-truths-to-be-self-evident-that-all-men-are-created/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) [Explore all 2,098 Thomas Jefferson quotes ](https://sms4smile.com/quotes/author/thomas-jefferson/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Leave all the afternoon for exercise and recreation, which are as necessary as reading. 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