--- title: "Meaning & Key Takeaway of: To practice Zen Buddhism is to train…" description: "\"To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.\" — Thich Thien-An" image: "https://sms4smile.com/quotes/i/1c2/thich-thien-an-43480_anger_to-practice-zen-buddhism-is-to-train-one_1869906.png" --- # To practice Zen Buddhism is to train oneself to eliminate… ![“To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.” quote by Thich Thien-An](https://sms4smile.com/quotes/i/1c2/thich-thien-an-43480_anger_to-practice-zen-buddhism-is-to-train-one_1869906.png) [Download](https://sms4smile.com/quotes/i/1c2/thich-thien-an-43480_anger_to-practice-zen-buddhism-is-to-train-one_1869906.png) [Open image](https://sms4smile.com/quotes/i/1c2/thich-thien-an-43480_anger_to-practice-zen-buddhism-is-to-train-one_1869906.png) > “To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.” [Thich Thien-An](https://sms4smile.com/quotes/author/thich-thien-an/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Practicing Zen involves removing negative emotions and cultivating universal loving‑kindness. **In simple terms:** Zen practice removes hatred and builds kindness. Key Takeaway Cultivate compassion and let go of anger. Themes spirituality compassion mindfulness self‑improvement ethics Mood calm hopeful Type spiritual self‑help When to use this quote - personal meditation - conflict resolution - education programs Key Concepts loving‑kindness meditation emotional regulation Questions to Reflect On - What daily practices foster loving‑kindness? - How do you handle setbacks in emotional growth? A Different Perspective Progress may be slow and require sustained effort. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Buddhism Train](https://sms4smile.com/quotes/about/buddhism-train-2573234/) [Develop Loving](https://sms4smile.com/quotes/about/develop-loving-2573235/) [Eliminate Hatred](https://sms4smile.com/quotes/about/eliminate-hatred-313395/) [Hatred](https://sms4smile.com/quotes/about/hatred/) [Hatred Anger](https://sms4smile.com/quotes/about/hatred-anger/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Loving kindness](https://sms4smile.com/quotes/about/loving-kindness/) [Oneself](https://sms4smile.com/quotes/about/oneself/) [Practice](https://sms4smile.com/quotes/about/practice/) [Practice Zen](https://sms4smile.com/quotes/about/practice-zen-672311/) [Selfishness](https://sms4smile.com/quotes/about/selfishness/) [Train](https://sms4smile.com/quotes/about/train/) [Zen buddhism](https://sms4smile.com/quotes/about/zen-buddhism/) ## Related quotes > [One can imagine nonviolent or minimally violent ways to reduce or eliminate hatred, but there's no mollifying evil.](https://sms4smile.com/quotes/timothy-noah/one-can-imagine-nonviolent-or-minimally-violent-ways-to-reduce-or/) [Timothy Noah](https://sms4smile.com/quotes/author/timothy-noah/) > [I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others…](https://sms4smile.com/quotes/napoleon-hill/i-will-eliminate-hatred-envy-jealousy-selfishness-and-cynicism-by/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [A family can develop only with a loving woman as its center.](https://sms4smile.com/quotes/karl-wilhelm-friedrich-schlegel/a-family-can-develop-only-with-a-loving-woman-as-its-center/) [Karl Wilhelm Friedrich Schlegel](https://sms4smile.com/quotes/author/karl-wilhelm-friedrich-schlegel/) > [It's not just philosophy, not just words; it's knowing how the mind functions; only then can you develop loving-kindness; only then can you become…](https://sms4smile.com/quotes/thubten-yeshe/it-s-not-just-philosophy-not-just-words-it-s-knowing-how-the-mind/) [Thubten Yeshe](https://sms4smile.com/quotes/author/thubten-yeshe/) > [Deep down in your heart know that all is well. 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As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.", "creator": { "@type": "Person", "name": "Thich Thien-An" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/thich-thien-an/to-practice-zen-buddhism-is-to-train-oneself-to-eliminate-hatred/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/thich-thien-an/to-practice-zen-buddhism-is-to-train-oneself-to-eliminate-hatred/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1c2/thich-thien-an-43480_anger_to-practice-zen-buddhism-is-to-train-one_1869906.png", "contentUrl": "https://sms4smile.com/quotes/i/1c2/thich-thien-an-43480_anger_to-practice-zen-buddhism-is-to-train-one_1869906.png", "url": "https://sms4smile.com/quotes/i/1c2/thich-thien-an-43480_anger_to-practice-zen-buddhism-is-to-train-one_1869906.png", "width": 1080, "height": 1080, "caption": "“To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop…” — Thich Thien-An", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Thich Thien-An", "item": "https://sms4smile.com/quotes/author/thich-thien-an/" }, { "@type": "ListItem", "position": 4, "name": "To practice Zen Buddhism is to...", "item": "https://sms4smile.com/quotes/thich-thien-an/to-practice-zen-buddhism-is-to-train-oneself-to-eliminate-hatred/" } ], "@id": "https://sms4smile.com/quotes/thich-thien-an/to-practice-zen-buddhism-is-to-train-oneself-to-eliminate-hatred/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```