--- title: "Meaning & Key Takeaway of: Sometimes you definitely need to just let…" description: "\"Sometimes you definitely need to just let go. You need to sort of forget everything.\" — Thea Gilmore" image: "https://sms4smile.com/quotes/i/ba5/thea-gilmore-34514_forget_sometimes-you-definitely-need-to-just-le_1130876.jpg" --- # Sometimes you definitely need to just let go. You need to… ![“Sometimes you definitely need to just let go. You need to sort of forget everything.” quote by Thea Gilmore](https://sms4smile.com/quotes/i/ba5/thea-gilmore-34514_forget_sometimes-you-definitely-need-to-just-le_1130876.jpg) [Download](https://sms4smile.com/quotes/i/ba5/thea-gilmore-34514_forget_sometimes-you-definitely-need-to-just-le_1130876.jpg) [Open image](https://sms4smile.com/quotes/i/ba5/thea-gilmore-34514_forget_sometimes-you-definitely-need-to-just-le_1130876.jpg) > “Sometimes you definitely need to just let go. You need to sort of forget everything.” [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Letting go involves consciously releasing attachments to move forward. **In simple terms:** You must release to progress. Key Takeaway Practice mindful release. Themes letting go acceptance renewal Mood calm determined Type self-help motivational When to use this quote - breakup healing - career change - stress reduction Key Concepts attachment theory mindfulness Questions to Reflect On - What are you holding onto that hinders you? - How can you gently release it? A Different Perspective Letting go can cause temporary discomfort or loss. ★ ★ ★ ★ ★ No ratings yet [Forget](https://sms4smile.com/quotes/about/forget/) [Forget everything](https://sms4smile.com/quotes/about/forget-everything/) [Just Let](https://sms4smile.com/quotes/about/just-let/) [Just let go](https://sms4smile.com/quotes/about/just-let-go/) [Let Need](https://sms4smile.com/quotes/about/let-need-860276/) [Letting](https://sms4smile.com/quotes/about/letting/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Need Just](https://sms4smile.com/quotes/about/need-just/) [Needs](https://sms4smile.com/quotes/about/needs/) [Sometimes](https://sms4smile.com/quotes/about/sometimes/) [Sort Forget](https://sms4smile.com/quotes/about/sort-forget-3106816/) ## Related quotes > [Let go of the need to become and embrace the need to just be yourself.](https://sms4smile.com/quotes/anonymous/let-go-of-the-need-to-become-and-embrace-the-need-to-just-be-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop trying to control everything, and just let go..let go](https://sms4smile.com/quotes/chuck-palahniuk/stop-trying-to-control-everything-and-just-let-go-let-go/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [Just let go - and fall like a little waterfall](https://sms4smile.com/quotes/bob-ross/just-let-go-and-fall-like-a-little-waterfall/) [Bob Ross](https://sms4smile.com/quotes/author/bob-ross/) > [I think that you never fall out of love with somebody, you just let go and move on.](https://sms4smile.com/quotes/ashley-rickards/i-think-that-you-never-fall-out-of-love-with-somebody-you-just-let-go/) [Ashley Rickards](https://sms4smile.com/quotes/author/ashley-rickards/) > [Don't keep searching for the truth, just let go of your opinions.](https://sms4smile.com/quotes/anonymous/don-t-keep-searching-for-the-truth-just-let-go-of-your-opinions/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Instead of becoming the world’s expert on Buddhism, just let go, let go, let go.](https://sms4smile.com/quotes/ajahn-sumedho/instead-of-becoming-the-world-s-expert-on-buddhism-just-let-go-let-go/) [Ajahn Sumedho](https://sms4smile.com/quotes/author/ajahn-sumedho/) > [This is the time for us to just let go, to breathe, to come into our hearts, and know everything is in hand, and…](https://sms4smile.com/quotes/christine-mccormick-day/this-is-the-time-for-us-to-just-let-go-to-breathe-to-come-into-our/) [Christine McCormick Day](https://sms4smile.com/quotes/author/christine-mccormick-day/) > [Be perfectly resigned, perfectly unconcerned; then alone can you do any true work. 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It's fun to just let go and…](https://sms4smile.com/quotes/mike-white/as-an-actor-it-s-better-to-just-be-more-loose-and-give-yourself-over/) [Mike White](https://sms4smile.com/quotes/author/mike-white/) > [When you're playing the same dirty dozen night after night, the moments that keep it fresh are those when you just let go and…](https://sms4smile.com/quotes/jonathan-cain/when-you-re-playing-the-same-dirty-dozen-night-after-night-the/) [Jonathan Cain](https://sms4smile.com/quotes/author/jonathan-cain/) > [It may seem that every time someone offers you a hand up, they just let go and you slip further down.](https://sms4smile.com/quotes/jay-asher/it-may-seem-that-every-time-someone-offers-you-a-hand-up-they-just/) [Jay Asher](https://sms4smile.com/quotes/author/jay-asher/) > [The great way is not difficult if you don't cling to good or bad. Just let go of your preferences; and everything will become…](https://sms4smile.com/quotes/sengcan/the-great-way-is-not-difficult-if-you-don-t-cling-to-good-or-bad-just/) [Sengcan](https://sms4smile.com/quotes/author/sengcan/) > [If we can just let go and trust that things will work out they way they're supposed to, without trying to control the outcome,…](https://sms4smile.com/quotes/goldie-hawn/if-we-can-just-let-go-and-trust-that-things-will-work-out-they-way/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [So it helped me to just let go of all my tensions and feelings about that world and say 'OK, this is for my…](https://sms4smile.com/quotes/matthew-sweet/so-it-helped-me-to-just-let-go-of-all-my-tensions-and-feelings-about/) [Matthew Sweet](https://sms4smile.com/quotes/author/matthew-sweet/) ## More by Thea Gilmore > [My generation in the UK, they're very apathetic, a lot of them.](https://sms4smile.com/quotes/thea-gilmore/my-generation-in-the-uk-they-re-very-apathetic-a-lot-of-them/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [If you're a Brit you kinda get used to people being cold and aloof and just generally arrogant - particularly musicians. (Compared to Londoners…](https://sms4smile.com/quotes/thea-gilmore/if-you-re-a-brit-you-kinda-get-used-to-people-being-cold-and-aloof/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [I would say Tony Blair is very much a lapdog. I'm terribly scared that when he finally goes - and we can only hope…](https://sms4smile.com/quotes/thea-gilmore/i-would-say-tony-blair-is-very-much-a-lapdog-i-m-terribly-scared-that/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [If you are a Steve Earle and you're up on a platform and there are people out there listening to you, say something to…](https://sms4smile.com/quotes/thea-gilmore/if-you-are-a-steve-earle-and-you-re-up-on-a-platform-and-there-are/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [Bob Dylan had been a big sort of presence in my life but I'd never quite registered what he was trying to tell me.…](https://sms4smile.com/quotes/thea-gilmore/bob-dylan-had-been-a-big-sort-of-presence-in-my-life-but-i-d-never/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [I want to be accessible to a certain type of person who wants to walk around with their eyes open, or at least is…](https://sms4smile.com/quotes/thea-gilmore/i-want-to-be-accessible-to-a-certain-type-of-person-who-wants-to-walk/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [I think that youth culture is now very deliberately designed by both corporate entities and by governments to not involve people directly. Because as…](https://sms4smile.com/quotes/thea-gilmore/i-think-that-youth-culture-is-now-very-deliberately-designed-by-both/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [I think the US and the UK are gradually growing closer together in a lot of ways. They're inextricably linked.](https://sms4smile.com/quotes/thea-gilmore/i-think-the-us-and-the-uk-are-gradually-growing-closer-together-in-a/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [I would always consider myself to be political with a small "p," although it makes me mad when people say politics should be kept…](https://sms4smile.com/quotes/thea-gilmore/i-would-always-consider-myself-to-be-political-with-a-small-p/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [One of the joys of writing music is making your own mark. Study other stuff, immerse yourself in music and then tell your own…](https://sms4smile.com/quotes/thea-gilmore/one-of-the-joys-of-writing-music-is-making-your-own-mark-study-other/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [It would be a horrible business, a horrible sort of culture if you didn't have the candy pop as well as the real hard-hitting…](https://sms4smile.com/quotes/thea-gilmore/it-would-be-a-horrible-business-a-horrible-sort-of-culture-if-you/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [I'm already 30! It doesn't really feel like a landmark. When I started out, my aim was to keep making records. Just because I've…](https://sms4smile.com/quotes/thea-gilmore/i-m-already-30-it-doesn-t-really-feel-like-a-landmark-when-i-started/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) > [Music is politics - it always has been and it always will be.](https://sms4smile.com/quotes/thea-gilmore/music-is-politics-it-always-has-been-and-it-always-will-be/) [Thea Gilmore](https://sms4smile.com/quotes/author/thea-gilmore/) [Explore all 14 Thea Gilmore quotes ](https://sms4smile.com/quotes/author/thea-gilmore/) ## More Forget quotes > [I Never met her,i never talked to her,but in my whole day I am either thinking about her or trying to forget her.](https://sms4smile.com/quotes/subhananda/i-never-met-her-i-never-talked-to-her-but-in-my-whole-day-i-am-either/) [Subhananda](https://sms4smile.com/quotes/author/subhananda/) > [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/) [Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/) > [Once upon a time. Ah forget it.](https://sms4smile.com/quotes/anonymous/once-upon-a-time-ah-forget-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Forget the credit, they (male actors) take all the money as well. We don't get paid even one-third of what male actors get. It's…](https://sms4smile.com/quotes/kangana-ranaut/forget-the-credit-they-male-actors-take-all-the-money-as-well-we-don/) [Kangana Ranaut](https://sms4smile.com/quotes/author/kangana-ranaut/) > [It goes to show you how we in the press so often miss the big stories that are right under our noses. There is…](https://sms4smile.com/quotes/roger-ebert/it-goes-to-show-you-how-we-in-the-press-so-often-miss-the-big-stories/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [Your memory is a monster; you forget - it doesn't. It simply files things away. It keeps things for you, or hides things from…](https://sms4smile.com/quotes/john-irving/your-memory-is-a-monster-you-forget-it-doesn-t-it-simply-files-things/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [“Which people take the time to care for their souls, these days? I reckon not many. But...hear this: I think that maybe in our…](https://sms4smile.com/quotes/susan-fletcher/which-people-take-the-time-to-care-for-their-souls-these-days-i/) [Susan Fletcher](https://sms4smile.com/quotes/author/susan-fletcher/) > [The problem with people is they forget that most of the time it's the small things that count.](https://sms4smile.com/quotes/jennifer-niven/the-problem-with-people-is-they-forget-that-most-of-the-time-it-s-the/) [Jennifer Niven](https://sms4smile.com/quotes/author/jennifer-niven/) > [Remind a man of what he remembers, and you will make him forget it.](https://sms4smile.com/quotes/plautus/remind-a-man-of-what-he-remembers-and-you-will-make-him-forget-it/) [Plautus](https://sms4smile.com/quotes/author/plautus/) > [“So you try, and try, to move past it and forget about them, but it's like they're stuck in your head -- you can't…](https://sms4smile.com/quotes/abby-mcdonald/so-you-try-and-try-to-move-past-it-and-forget-about-them-but-it-s/) [Abby McDonald](https://sms4smile.com/quotes/author/abby-mcdonald/) > [People forget that there is a big difference between coercion and persuasion. The idea that evangelism is coercive is nonsense.](https://sms4smile.com/quotes/mark-dever/people-forget-that-there-is-a-big-difference-between-coercion-and/) [Mark Dever](https://sms4smile.com/quotes/author/mark-dever/) > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [I don't think people will ever forget I was an 'Angel,' anymore than they'll forget Sally Field was 'The Flying Nun.'](https://sms4smile.com/quotes/cheryl-ladd/i-don-t-think-people-will-ever-forget-i-was-an-angel-anymore-than/) [Cheryl Ladd](https://sms4smile.com/quotes/author/cheryl-ladd/) > [If God knows me I will never forget him](https://sms4smile.com/quotes/trunxbeats/if-god-knows-me-i-will-never-forget-him/) [Trunxbeats](https://sms4smile.com/quotes/author/trunxbeats/) > [Our memory is a monster; you forget it - it does not.](https://sms4smile.com/quotes/john-irving/our-memory-is-a-monster-you-forget-it-it-does-not/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) [Browse all 11,315 Forget quotes ](https://sms4smile.com/quotes/about/forget/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes you definitely need to just let go. 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