--- title: "Meaning & Key Takeaway of: It is not by going out for a…" description: "\"“It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and ..." image: "https://sms4smile.com/quotes/i/7eb/th-ch-nh-t-h-nh-689_peace_it-is-not-by-going-out-for-a-demonstrati_412207.jpg" --- # It is not by going out for a demonstration against nuclear… ![“It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.” quote by Thich Nhat Hanh](https://sms4smile.com/quotes/i/7eb/th-ch-nh-t-h-nh-689_peace_it-is-not-by-going-out-for-a-demonstrati_412207.jpg) [Download](https://sms4smile.com/quotes/i/7eb/th-ch-nh-t-h-nh-689_peace_it-is-not-by-going-out-for-a-demonstrati_412207.jpg) [Open image](https://sms4smile.com/quotes/i/7eb/th-ch-nh-t-h-nh-689_peace_it-is-not-by-going-out-for-a-demonstrati_412207.jpg) > ““It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.”” [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Peace arises from inner calm and mindfulness, not external protest. **In simple terms:** Inner peace creates outer peace. Key Takeaway Practice mindfulness for peace. Themes peace mindfulness nonviolence Mood calm hopeful Type spiritual motivational When to use this quote - daily meditation - conflict resolution - stress relief Key Concepts inner calm compassion presence Questions to Reflect On - Can you find peace in daily breath? - How does smiling affect your mindset? A Different Perspective May underestimate political action. ★ ★ ★ ★ ★ No ratings yet [Peace](https://sms4smile.com/quotes/about/peace/) ## Related quotes > [“PEACE When we make peace with ourselves, our quarrels with the world come to an end.”](https://sms4smile.com/quotes/amar-ochani/peace-when-we-make-peace-with-ourselves-our-quarrels-with-the-world/) [Amar Ochani](https://sms4smile.com/quotes/author/amar-ochani/) > [“Some talk about peace; but we make peace - & that's the difference between some and us.”](https://sms4smile.com/quotes/sir-kristian-goldmund-aumann/some-talk-about-peace-but-we-make-peace-that-s-the-difference-between/) sir kristian goldmund aumann > [“Make peace with yourself and you make peace with the world. - Charmainism”](https://sms4smile.com/quotes/charmaine-smith-ladd/make-peace-with-yourself-and-you-make-peace-with-the-world-charmainism/) [Charmaine Smith Ladd](https://sms4smile.com/quotes/author/charmaine-smith-ladd/) > [Flowers open every night across the sky, a breathing peace, and sudden flame catching.](https://sms4smile.com/quotes/rumi/flowers-open-every-night-across-the-sky-a-breathing-peace-and-sudden/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make…](https://sms4smile.com/quotes/dalai-lama/everybody-loves-to-talk-about-calmness-and-peace-whether-in-a-family/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Those who can win a war well can rarely make a good peace and those who could make a good peace would never have…](https://sms4smile.com/quotes/winston-churchill/those-who-can-win-a-war-well-can-rarely-make-a-good-peace-and-those/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [“Peace is something you make with your adversaries, not with your friends.”](https://sms4smile.com/quotes/johan-galtung/peace-is-something-you-make-with-your-adversaries-not-with-your/) [Johan Galtung](https://sms4smile.com/quotes/author/johan-galtung/) > [War may make us great, but let it never be forgotten that peace only can make us both great and free.](https://sms4smile.com/quotes/john-c-calhoun/war-may-make-us-great-but-let-it-never-be-forgotten-that-peace-only/) [John C. 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Dick](https://sms4smile.com/quotes/author/r-a-dick/) > [“You are not totally in charge of your life if your decision does not give you peace nor make you happy.”](https://sms4smile.com/quotes/eduvie-donald/you-are-not-totally-in-charge-of-your-life-if-your-decision-does-not/) [Eduvie Donald](https://sms4smile.com/quotes/author/eduvie-donald/) > [Everyday we do things, we are things that have to do with peace. If we are aware of our life...our way of looking at…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/everyday-we-do-things-we-are-things-that-have-to-do-with-peace-if-we/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) ## More by Thich Nhat Hanh > [“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/for-example-the-sound-of-the-telephone-can-make-us-irritated-and/) [Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“Bhikkhus, the teaching is merely a vehicle to describe the truth. Don’t mistake it for the truth itself. A finger pointing at the moon…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/bhikkhus-the-teaching-is-merely-a-vehicle-to-describe-the-truth-don-t/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“If we practice walking meditation, we walk just for walking, not to arrive.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/if-we-practice-walking-meditation-we-walk-just-for-walking-not-to/) [Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“Control the senses, practice equanimity. Live by disciplinary rules. Associate with good friends who are not lazy and live purely. 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Thich Nhat Hanh”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/if-you-are-a-poet-you-will-clearly-see-a-cloud-floating-on-this-sheet/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“Happiness can be attained by letting go, including letting go of your ideas about happiness.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/happiness-can-be-attained-by-letting-go-including-letting-go-of-your/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“We have many kinds of energies in us, including the energies of anger, violence, and craving. But compassion is also a very strong energy.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/we-have-many-kinds-of-energies-in-us-including-the-energies-of-anger/) [Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“Knowing how to handle suffering, you know at the same time how to produce happiness. 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When you walk, don't walk for yourself alone; walk for…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/when-you-speak-allow-the-insight-of-our-collective-humanity-to-speak/) [Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/your-body-belongs-to-the-earth-in-modern-life-people-tend-to-think/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“A single wise word bringing peace to the listener is worth more than a thousand speeches of empty words.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/a-single-wise-word-bringing-peace-to-the-listener-is-worth-more-than/) [Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [“There is no fire like lust, no vise like hatred, no trap like delusion, and no galloping river like craving.”](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/there-is-no-fire-like-lust-no-vise-like-hatred-no-trap-like-delusion/) [Thích Nhất Hạnh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) [Explore all 373 Thich Nhat Hanh quotes ](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) ## More Peace quotes > [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) > [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/) W.J. Turner > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/) [Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/) > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [“Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever…](https://sms4smile.com/quotes/inazo-nitobe/tranquillity-is-courage-in-repose-it-is-a-statical-manifestation-of/) [Inazo Nitobe](https://sms4smile.com/quotes/author/inazo-nitobe/) > [“There is no fortune greater than peace; there is no force greater than peace; there is no excellent tapas greater than peace; there is…](https://sms4smile.com/quotes/muruganar/there-is-no-fortune-greater-than-peace-there-is-no-force-greater-than/) [Muruganar](https://sms4smile.com/quotes/author/muruganar/) > [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ Vote for Donald Trump. You're going to see something and you'll be so happy, you'll be so thrilled. This \[presidential\] election is about every… ](https://sms4smile.com/quotes/donald-trump/vote-for-donald-trump-you-re-going-to-see-something-and-you-ll-be-so/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [One of the things that touches me most when I play for an audience is that although we may be unable to communicate in…](https://sms4smile.com/quotes/stephen-hough/one-of-the-things-that-touches-me-most-when-i-play-for-an-audience-is/) [Stephen Hough](https://sms4smile.com/quotes/author/stephen-hough/) > [The great force for forging a society into a solid mass has always been war.](https://sms4smile.com/quotes/william-graham-sumner/the-great-force-for-forging-a-society-into-a-solid-mass-has-always/) [William Graham Sumner](https://sms4smile.com/quotes/author/william-graham-sumner/) > [The peaceful transition of power is one of the hallmarks of our democracy.](https://sms4smile.com/quotes/barack-obama/the-peaceful-transition-of-power-is-one-of-the-hallmarks-of-our/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Peace is the first thing the angels sang. Peace is the mark of the children of God. Peace is the nurse of love. Peace…](https://sms4smile.com/quotes/pope-leo-i/peace-is-the-first-thing-the-angels-sang-peace-is-the-mark-of-the/) [Pope Leo I](https://sms4smile.com/quotes/author/pope-leo-i/) > [War is like a fire. One man may start it, but it will spread all over. It is not about one thing in particular.](https://sms4smile.com/quotes/anonymous/war-is-like-a-fire-one-man-may-start-it-but-it-will-spread-all-over/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 27,655 Peace quotes ](https://sms4smile.com/quotes/about/peace/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It is not by going out for a demonstration against nuclear missiles that we can bring about peace. 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