--- title: "Meaning & Key Takeaway of: I don't think I'm going to look back and…" description: "\"I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or whatever.\" — Tessa Virtue" image: "https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg" --- # I don't think I'm going to look back and wish that I spent… ![“I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or whatever.” quote by Tessa Virtue](https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg) [Download](https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg) [Open image](https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg) > “I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or whatever.” [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Prioritizes health and happiness over obsessive body image concerns. **In simple terms:** Focus on health, not appearance. Key Takeaway Shift focus to overall well‑being. Themes self‑care body image health Mood reflective motivational Type interview advice When to use this quote - gym routine - diet planning - mental health counseling Key Concepts mindfulness self‑acceptance wellness Questions to Reflect On - What habits support your health goals? - How do you define personal success? A Different Perspective Obsessive focus can cause anxiety. ★ ★ ★ ★ ★ No ratings yet [Time](https://sms4smile.com/quotes/about/time/) [Wish](https://sms4smile.com/quotes/about/wish/) [Worrying](https://sms4smile.com/quotes/about/worrying/) ## Related quotes > [Today I will refuse to spend any time worrying about what might happen, and spend that time on what I want to have happen.](https://sms4smile.com/quotes/anonymous/today-i-will-refuse-to-spend-any-time-worrying-about-what-might/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You can either waste time worrying about a death that might not come or concentrate on what’s left to you.](https://sms4smile.com/quotes/jeff-vandermeer/you-can-either-waste-time-worrying-about-a-death-that-might-not-come/) [Jeff VanderMeer](https://sms4smile.com/quotes/author/jeff-vandermeer/) > [What will happen will happen and I won't waste my time worrying.](https://sms4smile.com/quotes/christopher-paolini/what-will-happen-will-happen-and-i-won-t-waste-my-time-worrying/) [Christopher Paolini](https://sms4smile.com/quotes/author/christopher-paolini/) > [“The next time you are worrying about something, try to remember that you aren’t always in control. Instead, do practical things like make a…](https://sms4smile.com/quotes/demi-lovato/the-next-time-you-are-worrying-about-something-try-to-remember-that/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [One of the lessons of 2016 is to spend less time worrying about what will happen and more time worrying about what we want…](https://sms4smile.com/quotes/jon-lovett/one-of-the-lessons-of-2016-is-to-spend-less-time-worrying-about-what/) [Jon Lovett](https://sms4smile.com/quotes/author/jon-lovett/) > [If I spent my time worrying about what other people would think of my work, I would be too self-conscious to write.](https://sms4smile.com/quotes/christopher-paolini/if-i-spent-my-time-worrying-about-what-other-people-would-think-of-my/) [Christopher Paolini](https://sms4smile.com/quotes/author/christopher-paolini/) > [Don't waste your time worrying if people are talking about you - you affected their lives, they didn't affect yours.](https://sms4smile.com/quotes/nishan-panwar/don-t-waste-your-time-worrying-if-people-are-talking-about-you-you/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [I think we can spend too much time worrying about polls.](https://sms4smile.com/quotes/jeremy-corbyn/i-think-we-can-spend-too-much-time-worrying-about-polls/) [Jeremy Corbyn](https://sms4smile.com/quotes/author/jeremy-corbyn/) > [I used to spend a lot of time worrying about my defense.](https://sms4smile.com/quotes/chipper-jones/i-used-to-spend-a-lot-of-time-worrying-about-my-defense/) [Chipper Jones](https://sms4smile.com/quotes/author/chipper-jones/) > [“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything…](https://sms4smile.com/quotes/anonymous/don-t-waste-the-rest-of-your-time-here-worrying-about-other-people/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It's a waste of time worrying about something that worry won't fix. It's about as useful as trying to feed your pet rock.”](https://sms4smile.com/quotes/richelle-e-goodrich/it-s-a-waste-of-time-worrying-about-something-that-worry-won-t-fix-it/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [The longer you spend your time worrying about all the negative things in your life, the further you push any chance of retrieving the…](https://sms4smile.com/quotes/behdad-sami/the-longer-you-spend-your-time-worrying-about-all-the-negative-things/) [Behdad Sami](https://sms4smile.com/quotes/author/behdad-sami/) > [I wish I had spent more time at the office and less time in prison.](https://sms4smile.com/quotes/al-franken/i-wish-i-had-spent-more-time-at-the-office-and-less-time-in-prison/) [Al Franken](https://sms4smile.com/quotes/author/al-franken/) > [I wish I had spent more time at the office.](https://sms4smile.com/quotes/paul-tsongas/i-wish-i-had-spent-more-time-at-the-office/) [Paul Tsongas](https://sms4smile.com/quotes/author/paul-tsongas/) > [That awkward moment when you wish you would have spent a little extra on 2-ply toliet paper...](https://sms4smile.com/quotes/anonymous/that-awkward-moment-when-you-wish-you-would-have-spent-a-little-extra/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Tessa Virtue > [What I love about Nivea is they're all about authenticity. The brand isn't pretending to be anything it isn't.](https://sms4smile.com/quotes/tessa-virtue/what-i-love-about-nivea-is-they-re-all-about-authenticity-the-brand/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [There's no easy way to the top of anything, but it's a lot of hard work and I feel maybe I have the confidence…](https://sms4smile.com/quotes/tessa-virtue/there-s-no-easy-way-to-the-top-of-anything-but-it-s-a-lot-of-hard/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I have a muscular build and I've learned to embrace that because it's makes me strong, giving me speed and power on the ice.…](https://sms4smile.com/quotes/tessa-virtue/i-have-a-muscular-build-and-i-ve-learned-to-embrace-that-because-it-s/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [School's always been very important to me.](https://sms4smile.com/quotes/tessa-virtue/school-s-always-been-very-important-to-me/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [My grandmother used to make the most incredible chicken divan, and my mom has carried out that tradition. It's my comfort food. It's amazing…](https://sms4smile.com/quotes/tessa-virtue/my-grandmother-used-to-make-the-most-incredible-chicken-divan-and-my/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I'm very task-oriented. The idea of constantly pursuing something with purpose helps me to stay focused.](https://sms4smile.com/quotes/tessa-virtue/i-m-very-task-oriented-the-idea-of-constantly-pursuing-something-with/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I couldn't believe just how emotional I was about the London Olympics. Before the Games even started, I was reading a newspaper sitting in…](https://sms4smile.com/quotes/tessa-virtue/i-couldn-t-believe-just-how-emotional-i-was-about-the-london-olympics/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I don't often wear perfume, because I am sensitive to smells, but vanilla has a warmth to it, and it's inviting and soft.](https://sms4smile.com/quotes/tessa-virtue/i-don-t-often-wear-perfume-because-i-am-sensitive-to-smells-but/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [We care so much about the sport that we invest everything we have into it.](https://sms4smile.com/quotes/tessa-virtue/we-care-so-much-about-the-sport-that-we-invest-everything-we-have/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [As women, we're busy. We're under stress and under pressure, and the expectations are so high for us, so the first thing to go…](https://sms4smile.com/quotes/tessa-virtue/as-women-we-re-busy-we-re-under-stress-and-under-pressure-and-the/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [Anytime an athlete deals with an injury, it forces you to revaluate and refocus.](https://sms4smile.com/quotes/tessa-virtue/anytime-an-athlete-deals-with-an-injury-it-forces-you-to-revaluate/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [When I'm not on the ice, I do interval work on the bike or the elliptical, trying to mimic a four-minute routine. But it…](https://sms4smile.com/quotes/tessa-virtue/when-i-m-not-on-the-ice-i-do-interval-work-on-the-bike-or-the/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I love the idea of women empowering other women. We need to come together and support one another and embrace one another.](https://sms4smile.com/quotes/tessa-virtue/i-love-the-idea-of-women-empowering-other-women-we-need-to-come/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I've learned a lot about pain management.](https://sms4smile.com/quotes/tessa-virtue/i-ve-learned-a-lot-about-pain-management/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I definitely dress based on my mood.](https://sms4smile.com/quotes/tessa-virtue/i-definitely-dress-based-on-my-mood/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) [Explore all 100 Tessa Virtue quotes ](https://sms4smile.com/quotes/author/tessa-virtue/) ## More Fat quotes > [I have fallen in love with American names, the sharp names that never get fat.](https://sms4smile.com/quotes/stephen-vincent-benet/i-have-fallen-in-love-with-american-names-the-sharp-names-that-never/) [Stephen Vincent Benet](https://sms4smile.com/quotes/author/stephen-vincent-benet/) > [Though 'Fat City' was written long before cellphones or the Internet, its human apparatus is state of the art.](https://sms4smile.com/quotes/katherine-dunn/though-fat-city-was-written-long-before-cellphones-or-the-internet/) [Katherine Dunn](https://sms4smile.com/quotes/author/katherine-dunn/) > [Shaming happens every day online, it happens all the time. I can be skinny shamed and fat shamed in the same day.](https://sms4smile.com/quotes/vogue-williams/shaming-happens-every-day-online-it-happens-all-the-time-i-can-be/) [Vogue Williams](https://sms4smile.com/quotes/author/vogue-williams/) > [I don't want to lose weight to live long or be healthy. I just want to be able to make fun of fat people…](https://sms4smile.com/quotes/tom-segura/i-don-t-want-to-lose-weight-to-live-long-or-be-healthy-i-just-want-to/) [Tom Segura](https://sms4smile.com/quotes/author/tom-segura/) > [I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000…](https://sms4smile.com/quotes/ralphie-may/i-loved-celebrity-fit-club-working-out-six-days-a-week-running-a-mile/) [Ralphie May](https://sms4smile.com/quotes/author/ralphie-may/) > [I have been Fat Joe since I was a kid. It's always been my name and always will be.](https://sms4smile.com/quotes/fat-joe/i-have-been-fat-joe-since-i-was-a-kid-it-s-always-been-my-name-and/) [Fat Joe](https://sms4smile.com/quotes/author/fat-joe/) > [People will make mean comments. People are going to say that you're fat, that you're this, that you're that. You just have to be…](https://sms4smile.com/quotes/ashley-benson/people-will-make-mean-comments-people-are-going-to-say-that-you-re/) [Ashley Benson](https://sms4smile.com/quotes/author/ashley-benson/) > [I think we should be conscious of what we say to people when we're addressing people's physicality. But to then go a step further…](https://sms4smile.com/quotes/judi-love/i-think-we-should-be-conscious-of-what-we-say-to-people-when-we-re/) [Judi Love](https://sms4smile.com/quotes/author/judi-love/) > [The funny thing is, I don't actually think of myself as fat at all. I don't think I am. Not really.](https://sms4smile.com/quotes/jo-brand/the-funny-thing-is-i-don-t-actually-think-of-myself-as-fat-at-all-i/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [I love to feed people, and I like to cook food they want to eat and food that will be good for them. I…](https://sms4smile.com/quotes/ruth-glick/i-love-to-feed-people-and-i-like-to-cook-food-they-want-to-eat-and/) [Ruth Glick](https://sms4smile.com/quotes/author/ruth-glick/) > [What could be funnier than a fat person trying to run a marathon?](https://sms4smile.com/quotes/jo-brand/what-could-be-funnier-than-a-fat-person-trying-to-run-a-marathon/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [As a dancer I've always checked my body constantly; 'Am I having a good day or am I having a fat day?'](https://sms4smile.com/quotes/bonnie-langford/as-a-dancer-i-ve-always-checked-my-body-constantly-am-i-having-a-good/) [Bonnie Langford](https://sms4smile.com/quotes/author/bonnie-langford/) > [The largest room in the world is room for improvement. You know, some mornings my thighs are fat. Some days my hair looks great.…](https://sms4smile.com/quotes/diane-lane/the-largest-room-in-the-world-is-room-for-improvement-you-know-some/) [Diane Lane](https://sms4smile.com/quotes/author/diane-lane/) > [Some women just skip having babies or adopt because they don't want to get fat or they haven't put in the time to find…](https://sms4smile.com/quotes/jaime-pressly/some-women-just-skip-having-babies-or-adopt-because-they-don-t-want/) [Jaime Pressly](https://sms4smile.com/quotes/author/jaime-pressly/) > [I like a good protein and fat breakfast, so avocado, bacon, eggs, and some veggies.](https://sms4smile.com/quotes/daniel-ricciardo/i-like-a-good-protein-and-fat-breakfast-so-avocado-bacon-eggs-and/) [Daniel Ricciardo](https://sms4smile.com/quotes/author/daniel-ricciardo/) Browse all 898 Fat quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or whatever.", "creator": { "@type": "Person", "name": "Tessa Virtue" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tessa-virtue/i-don-t-think-i-m-going-to-look-back-and-wish-that-i-spent-more-time/", "about": { "@type": "Thing", "name": "Fat" }, "@id": "https://sms4smile.com/quotes/tessa-virtue/i-don-t-think-i-m-going-to-look-back-and-wish-that-i-spent-more-time/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg", "url": "https://sms4smile.com/quotes/i/d99/tessa-virtue-5691_fat_i-don-t-think-i-m-going-to-look-back-and_2234345.jpg", "width": 1080, "height": 1080, "caption": "“I don't think I'm going to look back and wish that I spent more time worrying about my muscles or fat or…” — Tessa Virtue", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tessa Virtue", "item": "https://sms4smile.com/quotes/author/tessa-virtue/" }, { "@type": "ListItem", "position": 4, "name": "I don't think I'm going to...", "item": "https://sms4smile.com/quotes/tessa-virtue/i-don-t-think-i-m-going-to-look-back-and-wish-that-i-spent-more-time/" } ], "@id": "https://sms4smile.com/quotes/tessa-virtue/i-don-t-think-i-m-going-to-look-back-and-wish-that-i-spent-more-time/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```