--- title: "Meaning & Key Takeaway of: Hair and makeup has become part of my…" description: "\"Hair and makeup has become part of my pre-competition routine. It's a quiet time, when I can reflect, I can put on some music - and I can mentally get ..." image: "https://sms4smile.com/quotes/i/88b/tessa-virtue-5691_habits_hair-and-makeup-has-become-part-of-my-pr_880288.jpg" --- # Hair and makeup has become part of my pre-competition… ![“Hair and makeup has become part of my pre-competition routine. It's a quiet time, when I can reflect, I can put on some music - and I can mentally get in the zone of performance.” quote by Tessa Virtue](https://sms4smile.com/quotes/i/88b/tessa-virtue-5691_habits_hair-and-makeup-has-become-part-of-my-pr_880288.jpg) [Download](https://sms4smile.com/quotes/i/88b/tessa-virtue-5691_habits_hair-and-makeup-has-become-part-of-my-pr_880288.jpg) [Open image](https://sms4smile.com/quotes/i/88b/tessa-virtue-5691_habits_hair-and-makeup-has-become-part-of-my-pr_880288.jpg) > “Hair and makeup has become part of my pre-competition routine. It's a quiet time, when I can reflect, I can put on some music - and I can mentally get in the zone of performance.” [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pre‑performance rituals like hair and makeup help athletes transition into focus and calm. **In simple terms:** Rituals prepare mind for performance. Key Takeaway Create a personal pre‑event routine. Themes preparation focus rituals Mood motivational practical Type advice personal When to use this quote - athlete warm‑up - stage performance - exam preparation - public speaking Key Concepts psychology of sport self‑care Questions to Reflect On - Which ritual centers you best? - How does music affect your focus? A Different Perspective May be seen as superficial. ★ ★ ★ ★ ★ No ratings yet [Habits](https://sms4smile.com/quotes/about/habits/) [Hair and makeup](https://sms4smile.com/quotes/about/hair-and-makeup/) [Makeup](https://sms4smile.com/quotes/about/makeup/) [Music](https://sms4smile.com/quotes/about/music/) [Performance](https://sms4smile.com/quotes/about/performance/) [Quiet time](https://sms4smile.com/quotes/about/quiet-time/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Pre-competition rituals include nap time, because when competition rolls around, I'm a sloth. I also FaceTime my dogs.](https://sms4smile.com/quotes/mirai-nagasu/pre-competition-rituals-include-nap-time-because-when-competition/) [Mirai Nagasu](https://sms4smile.com/quotes/author/mirai-nagasu/) > [When I dress in a certain way and do my hair and makeup in a certain way, it's not to get attention.](https://sms4smile.com/quotes/victoria-beckham/when-i-dress-in-a-certain-way-and-do-my-hair-and-makeup-in-a-certain/) [Victoria Beckham](https://sms4smile.com/quotes/author/victoria-beckham/) > [I like to keep my hair and makeup routines easy and simple on race days.](https://sms4smile.com/quotes/oksana-masters/i-like-to-keep-my-hair-and-makeup-routines-easy-and-simple-on-race/) [Oksana Masters](https://sms4smile.com/quotes/author/oksana-masters/) > [I think women see me on the cover of magazines and think I never have a pimple or bags under my eyes. You have…](https://sms4smile.com/quotes/cindy-crawford/i-think-women-see-me-on-the-cover-of-magazines-and-think-i-never-have/) [Cindy Crawford](https://sms4smile.com/quotes/author/cindy-crawford/) > [There's this misconception out there that at any level of celebrity, you have someone to do hair and makeup when you're out touring, but…](https://sms4smile.com/quotes/kelsea-ballerini/there-s-this-misconception-out-there-that-at-any-level-of-celebrity/) [Kelsea Ballerini](https://sms4smile.com/quotes/author/kelsea-ballerini/) > [I'm fortunate enough to get hair and makeup every day because of what I do, but it's the same, consistent look. Great for TV,…](https://sms4smile.com/quotes/brooke-baldwin/i-m-fortunate-enough-to-get-hair-and-makeup-every-day-because-of-what/) [Brooke Baldwin](https://sms4smile.com/quotes/author/brooke-baldwin/) > [I love getting dressed up for red carpet events and having my hair and makeup done professionally - that definitely helps with nerves of…](https://sms4smile.com/quotes/jessica-ennis/i-love-getting-dressed-up-for-red-carpet-events-and-having-my-hair/) [Jessica Ennis](https://sms4smile.com/quotes/author/jessica-ennis/) > [I love having my hair and makeup done for red carpets, but to have that done every day would be exhausting.](https://sms4smile.com/quotes/carrie-underwood/i-love-having-my-hair-and-makeup-done-for-red-carpets-but-to-have/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [I'm trying to look natural and not painted. I'm typically fighting hair and makeup teams because I'm always saying, 'Can I wear less? Can…](https://sms4smile.com/quotes/renee-elise-goldsberry/i-m-trying-to-look-natural-and-not-painted-i-m-typically-fighting/) [Renee Elise Goldsberry](https://sms4smile.com/quotes/author/renee-elise-goldsberry/) > [Looking back at old-school pictures, I never had a hair or makeup person. I wasn't required to wear a lot of hair and makeup.…](https://sms4smile.com/quotes/tiffany-darwish/looking-back-at-old-school-pictures-i-never-had-a-hair-or-makeup/) [Tiffany Darwish](https://sms4smile.com/quotes/author/tiffany-darwish/) > [Our hair and makeup team at 'This Is Us' had made me a mohawk to wear. I couldn't apply it correctly.](https://sms4smile.com/quotes/chris-sullivan/our-hair-and-makeup-team-at-this-is-us-had-made-me-a-mohawk-to-wear-i/) [Chris Sullivan](https://sms4smile.com/quotes/author/chris-sullivan/) > [Nobody who cooks does it with full hair and makeup in front of a TV camera.](https://sms4smile.com/quotes/trisha-yearwood/nobody-who-cooks-does-it-with-full-hair-and-makeup-in-front-of-a-tv/) [Trisha Yearwood](https://sms4smile.com/quotes/author/trisha-yearwood/) > [L.A. girls always have perfect hair and makeup in every situation.](https://sms4smile.com/quotes/jeanne-damas/l-a-girls-always-have-perfect-hair-and-makeup-in-every-situation/) [Jeanne Damas](https://sms4smile.com/quotes/author/jeanne-damas/) > [Cameron Diaz is probably my biggest beauty mentor of my friends. She knows how to do her own hair and makeup; she's really good…](https://sms4smile.com/quotes/gwyneth-paltrow/cameron-diaz-is-probably-my-biggest-beauty-mentor-of-my-friends-she/) [Gwyneth Paltrow](https://sms4smile.com/quotes/author/gwyneth-paltrow/) > [I definitely hand myself over to the hair and makeup gods of 'Girls.' Our look on the show is very specific, and it's different…](https://sms4smile.com/quotes/allison-williams/i-definitely-hand-myself-over-to-the-hair-and-makeup-gods-of-girls/) [Allison Williams](https://sms4smile.com/quotes/author/allison-williams/) ## More by Tessa Virtue > [What I love about Nivea is they're all about authenticity. The brand isn't pretending to be anything it isn't.](https://sms4smile.com/quotes/tessa-virtue/what-i-love-about-nivea-is-they-re-all-about-authenticity-the-brand/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [There's no easy way to the top of anything, but it's a lot of hard work and I feel maybe I have the confidence…](https://sms4smile.com/quotes/tessa-virtue/there-s-no-easy-way-to-the-top-of-anything-but-it-s-a-lot-of-hard/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I have a muscular build and I've learned to embrace that because it's makes me strong, giving me speed and power on the ice.…](https://sms4smile.com/quotes/tessa-virtue/i-have-a-muscular-build-and-i-ve-learned-to-embrace-that-because-it-s/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [School's always been very important to me.](https://sms4smile.com/quotes/tessa-virtue/school-s-always-been-very-important-to-me/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [My grandmother used to make the most incredible chicken divan, and my mom has carried out that tradition. It's my comfort food. It's amazing…](https://sms4smile.com/quotes/tessa-virtue/my-grandmother-used-to-make-the-most-incredible-chicken-divan-and-my/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I'm very task-oriented. The idea of constantly pursuing something with purpose helps me to stay focused.](https://sms4smile.com/quotes/tessa-virtue/i-m-very-task-oriented-the-idea-of-constantly-pursuing-something-with/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I couldn't believe just how emotional I was about the London Olympics. Before the Games even started, I was reading a newspaper sitting in…](https://sms4smile.com/quotes/tessa-virtue/i-couldn-t-believe-just-how-emotional-i-was-about-the-london-olympics/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I don't often wear perfume, because I am sensitive to smells, but vanilla has a warmth to it, and it's inviting and soft.](https://sms4smile.com/quotes/tessa-virtue/i-don-t-often-wear-perfume-because-i-am-sensitive-to-smells-but/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [We care so much about the sport that we invest everything we have into it.](https://sms4smile.com/quotes/tessa-virtue/we-care-so-much-about-the-sport-that-we-invest-everything-we-have/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [As women, we're busy. We're under stress and under pressure, and the expectations are so high for us, so the first thing to go…](https://sms4smile.com/quotes/tessa-virtue/as-women-we-re-busy-we-re-under-stress-and-under-pressure-and-the/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [Anytime an athlete deals with an injury, it forces you to revaluate and refocus.](https://sms4smile.com/quotes/tessa-virtue/anytime-an-athlete-deals-with-an-injury-it-forces-you-to-revaluate/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [When I'm not on the ice, I do interval work on the bike or the elliptical, trying to mimic a four-minute routine. But it…](https://sms4smile.com/quotes/tessa-virtue/when-i-m-not-on-the-ice-i-do-interval-work-on-the-bike-or-the/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I love the idea of women empowering other women. We need to come together and support one another and embrace one another.](https://sms4smile.com/quotes/tessa-virtue/i-love-the-idea-of-women-empowering-other-women-we-need-to-come/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I've learned a lot about pain management.](https://sms4smile.com/quotes/tessa-virtue/i-ve-learned-a-lot-about-pain-management/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) > [I definitely dress based on my mood.](https://sms4smile.com/quotes/tessa-virtue/i-definitely-dress-based-on-my-mood/) [Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/) [Explore all 100 Tessa Virtue quotes ](https://sms4smile.com/quotes/author/tessa-virtue/) ## More Habits quotes > [“Malchut is also the Alma D’Itgalya, “the Revealed World.” Here our latent potential is actualized through behavior and expression.”](https://sms4smile.com/quotes/laibl-wolf/malchut-is-also-the-alma-d-itgalya-the-revealed-world-here-our-latent/) Laibl Wolf > [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/) [Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [I doubt that we Americans can come to terms with our money neuroses without understanding the more florid pathology of the very rich for…](https://sms4smile.com/quotes/philip-slater/i-doubt-that-we-americans-can-come-to-terms-with-our-money-neuroses/) [Philip Slater](https://sms4smile.com/quotes/author/philip-slater/) > [Winning is a habit. Unfortunately, so is losing.](https://sms4smile.com/quotes/vince-lombardi/winning-is-a-habit-unfortunately-so-is-losing/) [Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/) > [“the mind-numbing routine. It was the castration of thought,”](https://sms4smile.com/quotes/hugh-howey/the-mind-numbing-routine-it-was-the-castration-of-thought/) [Hugh Howey](https://sms4smile.com/quotes/author/hugh-howey/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When it comes to smarts, adolescents like Jesse have plenty. What they lack, however, are some of the brain-based skills that we all need…](https://sms4smile.com/quotes/richard-guare/when-it-comes-to-smarts-adolescents-like-jesse-have-plenty-what-they/) [Richard Guare](https://sms4smile.com/quotes/author/richard-guare/) > [“I settled into a contented routine of working, spending my free time with Veronica and, back in my student room, wanking explosively to fantasies…](https://sms4smile.com/quotes/julian-barnes/i-settled-into-a-contented-routine-of-working-spending-my-free-time/) [Julian Barnes](https://sms4smile.com/quotes/author/julian-barnes/) > [We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the…](https://sms4smile.com/quotes/j-i-packer/we-need-to-discover-all-over-again-that-worship-is-natural-to-the/) [J. I. Packer](https://sms4smile.com/quotes/author/j-i-packer/) > [Chaos often breeds life, when order breeds habit.](https://sms4smile.com/quotes/henry-adams/chaos-often-breeds-life-when-order-breeds-habit/) [Henry Adams](https://sms4smile.com/quotes/author/henry-adams/) > [“Prayer of an Anonymous Abbess: Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from…](https://sms4smile.com/quotes/anonymous/prayer-of-an-anonymous-abbess-lord-thou-knowest-better-than-myself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you're in a meeting and a man talks loudly over you, rather than copying that behaviour and normalising it, what you could do…](https://sms4smile.com/quotes/dawn-foster/if-you-re-in-a-meeting-and-a-man-talks-loudly-over-you-rather-than/) [Dawn Foster](https://sms4smile.com/quotes/author/dawn-foster/) > [Transparency pertains to impartial behavior, implies openness, communication, and accountability. Inculcate transparency in attitude and experience a life free of controversy and blame](https://sms4smile.com/quotes/dr-anil-kr-sinha/transparency-pertains-to-impartial-behavior-implies-openness/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) [Browse all 12,567 Habits quotes ](https://sms4smile.com/quotes/about/habits/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Hair and makeup has become part of my pre-competition routine. 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