--- title: "Meaning & Key Takeaway of: I try not to dwell on the negatives." description: "\"I try not to dwell on the negatives.\" — Tess Daly" image: "https://sms4smile.com/quotes/i/bc4/tess-daly-5051_dwell_i-try-not-to-dwell-on-the-negatives-3115_3115024.jpg" --- # I try not to dwell on the negatives. ![“I try not to dwell on the negatives.” quote by Tess Daly](https://sms4smile.com/quotes/i/bc4/tess-daly-5051_dwell_i-try-not-to-dwell-on-the-negatives-3115_3115024.jpg) [Download](https://sms4smile.com/quotes/i/bc4/tess-daly-5051_dwell_i-try-not-to-dwell-on-the-negatives-3115_3115024.jpg) [Open image](https://sms4smile.com/quotes/i/bc4/tess-daly-5051_dwell_i-try-not-to-dwell-on-the-negatives-3115_3115024.jpg) > “I try not to dwell on the negatives.” [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She chooses to focus on positive aspects rather than negative thoughts. **In simple terms:** Avoids dwelling on negatives. Key Takeaway Practice positive focus daily. Themes mental health positivity mindset Mood reflective calm Type self‑help motivational When to use this quote - daily journaling - mindfulness meditation - support groups Key Concepts cognitive reframing resilience Questions to Reflect On - What negative thoughts trigger you? - How can you reframe them constructively? A Different Perspective Neglecting problems may hinder problem solving. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [Be grateful for what you have~\*~Try not to dwell on what you don't have~\*~And strive for what you wan](https://sms4smile.com/quotes/hussein-nishah/be-grateful-for-what-you-have-try-not-to-dwell-on-what-you-don-t-have/) [Hussein Nishah](https://sms4smile.com/quotes/author/hussein-nishah/) > [I try to dwell on the positive and not dwell on the negative as much as I can.](https://sms4smile.com/quotes/alex-iwobi/i-try-to-dwell-on-the-positive-and-not-dwell-on-the-negative-as-much/) [Alex Iwobi](https://sms4smile.com/quotes/author/alex-iwobi/) > [I try not to dwell too much on a bad marriage.](https://sms4smile.com/quotes/michael-douglas/i-try-not-to-dwell-too-much-on-a-bad-marriage/) [Michael Douglas](https://sms4smile.com/quotes/author/michael-douglas/) > [I try not to dwell on the past because I can't change anything.](https://sms4smile.com/quotes/mark-morrison/i-try-not-to-dwell-on-the-past-because-i-can-t-change-anything/) [Mark Morrison](https://sms4smile.com/quotes/author/mark-morrison/) > [Try to dwell on the people you'd like to love, instead of all the people you do loathe.](https://sms4smile.com/quotes/perry-brass/try-to-dwell-on-the-people-you-d-like-to-love-instead-of-all-the/) [Perry Brass](https://sms4smile.com/quotes/author/perry-brass/) > [Be wise enough to walk away from the nonsense around you. Focus on the positives, and soon the negatives will be harder to see.](https://sms4smile.com/quotes/nate/be-wise-enough-to-walk-away-from-the-nonsense-around-you-focus-on-the/) [Nate](https://sms4smile.com/quotes/author/nate/) > [I learned working with the negatives could make for better pictures](https://sms4smile.com/quotes/drake/i-learned-working-with-the-negatives-could-make-for-better-pictures/) [Drake](https://sms4smile.com/quotes/author/drake/) > [All the negatives, the flags for the personal fouls and silly stuff after the play, that takes a toll. People don't want to be…](https://sms4smile.com/quotes/travis-kelce/all-the-negatives-the-flags-for-the-personal-fouls-and-silly-stuff/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [A lot of people don't want to vote because they believe the negatives rather than the positives about the outcome of their decisions about…](https://sms4smile.com/quotes/bushwick-bill/a-lot-of-people-don-t-want-to-vote-because-they-believe-the-negatives/) [Bushwick Bill](https://sms4smile.com/quotes/author/bushwick-bill/) > [“We need to see the bigger picture of what is happening and not always highlight the negatives.”](https://sms4smile.com/quotes/andrew-mullek/we-need-to-see-the-bigger-picture-of-what-is-happening-and-not-always/) [Andrew Mullek](https://sms4smile.com/quotes/author/andrew-mullek/) > [If I ever have a son, and if he wants to follow in my footsteps in Formula 1, my main responsibility will be to…](https://sms4smile.com/quotes/jenson-button/if-i-ever-have-a-son-and-if-he-wants-to-follow-in-my-footsteps-in/) [Jenson Button](https://sms4smile.com/quotes/author/jenson-button/) > [Life is like photography, you develop from the negatives](https://sms4smile.com/quotes/latest/life-is-like-photography-you-develop-from-the-negatives/) Latest > [My whole life has been about changing negatives into positives. I got famous, then I got cancer, and now I live to talk about…](https://sms4smile.com/quotes/fran-drescher/my-whole-life-has-been-about-changing-negatives-into-positives-i-got/) [Fran Drescher](https://sms4smile.com/quotes/author/fran-drescher/) > [If you're associated with the Philadelphia media or town, you look for negatives. I don't know if there's something about their upbringing or they…](https://sms4smile.com/quotes/mike-schmidt/if-you-re-associated-with-the-philadelphia-media-or-town-you-look-for/) [Mike Schmidt](https://sms4smile.com/quotes/author/mike-schmidt/) > [No one will ever know what I went through to secure those negatives. The world can never appreciate it. It changed the whole course…](https://sms4smile.com/quotes/mathew-brady/no-one-will-ever-know-what-i-went-through-to-secure-those-negatives/) [Mathew Brady](https://sms4smile.com/quotes/author/mathew-brady/) ## More by Tess Daly > [As far as Vern and I go, we have had situations where people have tried to take photographs of me and cut Vernon out…](https://sms4smile.com/quotes/tess-daly/as-far-as-vern-and-i-go-we-have-had-situations-where-people-have/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [Dinner is usually rice, vegetables and chicken, or I'll make fajitas, and we'll do roast chicken on the weekend.](https://sms4smile.com/quotes/tess-daly/dinner-is-usually-rice-vegetables-and-chicken-or-i-ll-make-fajitas/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [YouTubers are the rock stars to this generation - the kids just love them, that's who they watch.](https://sms4smile.com/quotes/tess-daly/youtubers-are-the-rock-stars-to-this-generation-the-kids-just-love/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [We're soulmates, me and Vernon.](https://sms4smile.com/quotes/tess-daly/we-re-soulmates-me-and-vernon/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I love those moments - the homework, the school run, when I get to chat to other mums. That's real life.](https://sms4smile.com/quotes/tess-daly/i-love-those-moments-the-homework-the-school-run-when-i-get-to-chat/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [Before I got into television, I was working in New York. I interviewed a few people there, wrote a few articles for a fashion…](https://sms4smile.com/quotes/tess-daly/before-i-got-into-television-i-was-working-in-new-york-i-interviewed/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [Gut health is everything, it's the second brain, where many of our hormones are produced.](https://sms4smile.com/quotes/tess-daly/gut-health-is-everything-it-s-the-second-brain-where-many-of-our/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [For me, the day does not begin without a very strong cup of builder's tea.](https://sms4smile.com/quotes/tess-daly/for-me-the-day-does-not-begin-without-a-very-strong-cup-of-builder-s/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I would say that I'm definitely a morning person - I love getting out of bed and seizing the day ahead.](https://sms4smile.com/quotes/tess-daly/i-would-say-that-i-m-definitely-a-morning-person-i-love-getting-out/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [One minute you're invited to Puff Daddy's party, the next you're at a bash with Donald Trump, Kevin Costner and all these movie stars.…](https://sms4smile.com/quotes/tess-daly/one-minute-you-re-invited-to-puff-daddy-s-party-the-next-you-re-at-a/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I've never had stage fright, that would mean you were paralyzed like a rabbit in headlights and you wouldn't be able to speak or…](https://sms4smile.com/quotes/tess-daly/i-ve-never-had-stage-fright-that-would-mean-you-were-paralyzed-like-a/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [Let's say I try to ignore the small stuff, like wet towels on the floor, the dishwasher full to the brim and not turned…](https://sms4smile.com/quotes/tess-daly/let-s-say-i-try-to-ignore-the-small-stuff-like-wet-towels-on-the/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I look in the mirror and see new lines every day, I'll see the odd grey hair - but this is life.](https://sms4smile.com/quotes/tess-daly/i-look-in-the-mirror-and-see-new-lines-every-day-i-ll-see-the-odd/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I don't want to pump myself full of collagen. That's not what I'm about.](https://sms4smile.com/quotes/tess-daly/i-don-t-want-to-pump-myself-full-of-collagen-that-s-not-what-i-m-about/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) [Explore all 103 Tess Daly quotes ](https://sms4smile.com/quotes/author/tess-daly/) ## More Dwell quotes > [I'm not one to dwell on rehearsal or preparation.](https://sms4smile.com/quotes/patrice-leconte/i-m-not-one-to-dwell-on-rehearsal-or-preparation/) [Patrice Leconte](https://sms4smile.com/quotes/author/patrice-leconte/) > [I get a little tired of people telling me what might have been. I think I've done OK. I don't dwell on what might…](https://sms4smile.com/quotes/ken-griffey-jr/i-get-a-little-tired-of-people-telling-me-what-might-have-been-i/) [Ken Griffey Jr](https://sms4smile.com/quotes/author/ken-griffey-jr/) > [But when you dwell in a house you mislike, you will look out of a window a deal more than those that are content…](https://sms4smile.com/quotes/mary-webb/but-when-you-dwell-in-a-house-you-mislike-you-will-look-out-of-a/) [Mary Webb](https://sms4smile.com/quotes/author/mary-webb/) > [“The point, however, is not where you reside but where you dwell.”](https://sms4smile.com/quotes/walter-d-mignolo/the-point-however-is-not-where-you-reside-but-where-you-dwell/) Walter D. Mignolo > [“You mustn't dwell on the inevitable.”](https://sms4smile.com/quotes/anonymous/you-mustn-t-dwell-on-the-inevitable/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If a candidate for president said he believed that space aliens dwell among us, would that affect your willingness to vote for him? Personally,…](https://sms4smile.com/quotes/bill-keller/if-a-candidate-for-president-said-he-believed-that-space-aliens-dwell/) [Bill Keller](https://sms4smile.com/quotes/author/bill-keller/) > [I wish it wasn't so natural for me to dwell on the past.](https://sms4smile.com/quotes/jenny-zhang/i-wish-it-wasn-t-so-natural-for-me-to-dwell-on-the-past/) [Jenny Zhang](https://sms4smile.com/quotes/author/jenny-zhang/) > [“dwell in stillness and to observe without reacting and without judging.”](https://sms4smile.com/quotes/jon-kabat-zinn/dwell-in-stillness-and-to-observe-without-reacting-and-without-judging/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [On the subject of emigration, it is not my intention to dwell at any length.](https://sms4smile.com/quotes/charles-sturt/on-the-subject-of-emigration-it-is-not-my-intention-to-dwell-at-any/) [Charles Sturt](https://sms4smile.com/quotes/author/charles-sturt/) > [“We all have things we regret…decisions we make that we have to live with. You can’t dwell on them and beat yourself up for…](https://sms4smile.com/quotes/penelope-ward/we-all-have-things-we-regret-decisions-we-make-that-we-have-to-live/) [Penelope Ward](https://sms4smile.com/quotes/author/penelope-ward/) > [I've come to the conclusion that life is for the taking and just too short to dwell on the negative.](https://sms4smile.com/quotes/dolores-o-riordan/i-ve-come-to-the-conclusion-that-life-is-for-the-taking-and-just-too/) [Dolores O'Riordan](https://sms4smile.com/quotes/author/dolores-o-riordan/) > [Tennis is like, it gives you a lot of chances, but if you don't take those chances, it takes a lot of chances away…](https://sms4smile.com/quotes/sania-mirza/tennis-is-like-it-gives-you-a-lot-of-chances-but-if-you-don-t-take/) [Sania Mirza](https://sms4smile.com/quotes/author/sania-mirza/) > [I'm not going to sit here and dwell on whether or not I am going to the Hall of Fame.](https://sms4smile.com/quotes/gary-payton/i-m-not-going-to-sit-here-and-dwell-on-whether-or-not-i-am-going-to/) [Gary Payton](https://sms4smile.com/quotes/author/gary-payton/) > [I don't dwell, I'm not a dweller. I just like to keep moving forward, because life is short.](https://sms4smile.com/quotes/shirley-ballas/i-don-t-dwell-i-m-not-a-dweller-i-just-like-to-keep-moving-forward/) [Shirley Ballas](https://sms4smile.com/quotes/author/shirley-ballas/) > [“What we dwell on much with our mind sinks into our heart and shapes our life.”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/what-we-dwell-on-much-with-our-mind-sinks-into-our-heart-and-shapes/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) Browse all 228 Dwell quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I try not to dwell on the negatives.", "creator": { "@type": "Person", "name": "Tess Daly" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tess-daly/i-try-not-to-dwell-on-the-negatives/", "about": { "@type": "Thing", "name": "Dwell" }, "@id": "https://sms4smile.com/quotes/tess-daly/i-try-not-to-dwell-on-the-negatives/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bc4/tess-daly-5051_dwell_i-try-not-to-dwell-on-the-negatives-3115_3115024.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bc4/tess-daly-5051_dwell_i-try-not-to-dwell-on-the-negatives-3115_3115024.jpg", "url": "https://sms4smile.com/quotes/i/bc4/tess-daly-5051_dwell_i-try-not-to-dwell-on-the-negatives-3115_3115024.jpg", "width": 1080, "height": 1080, "caption": "“I try not to dwell on the negatives.” — Tess Daly", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tess Daly", "item": "https://sms4smile.com/quotes/author/tess-daly/" }, { "@type": "ListItem", "position": 4, "name": "I try not to dwell on...", "item": "https://sms4smile.com/quotes/tess-daly/i-try-not-to-dwell-on-the-negatives/" } ], "@id": "https://sms4smile.com/quotes/tess-daly/i-try-not-to-dwell-on-the-negatives/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```