--- title: "Meaning & Key Takeaway of: I think the Keto Diet - no offense to…" description: "\"I think the Keto Diet - no offense to those who like it - I think it's kind of dumb. Physiologically... as a doctor... it's really dumb. If you want to..." image: "https://sms4smile.com/quotes/i/c8b/terry-dubrow-7477_diet_i-think-the-keto-diet-no-offense-to-thos_1004334.jpg" --- # I think the Keto Diet - no offense to those who like it… ![“I think the Keto Diet - no offense to those who like it - I think it's kind of dumb. Physiologically... as a doctor... it's really dumb. If you want to block up your coronary arteries and get a heart attack.” quote by Terry Dubrow](https://sms4smile.com/quotes/i/c8b/terry-dubrow-7477_diet_i-think-the-keto-diet-no-offense-to-thos_1004334.jpg) [Download](https://sms4smile.com/quotes/i/c8b/terry-dubrow-7477_diet_i-think-the-keto-diet-no-offense-to-thos_1004334.jpg) [Open image](https://sms4smile.com/quotes/i/c8b/terry-dubrow-7477_diet_i-think-the-keto-diet-no-offense-to-thos_1004334.jpg) > “I think the Keto Diet - no offense to those who like it - I think it's kind of dumb. Physiologically... as a doctor... it's really dumb. If you want to block up your coronary arteries and get a heart attack.” [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker criticizes the keto diet, claiming it harms heart health and is physiologically unsound. **In simple terms:** Keto diet is risky for heart health. Key Takeaway Avoid keto for heart safety. Themes nutrition health dietary choices Mood cautious critical Type medical opinion When to use this quote - patient counseling - personal health decisions - public health messaging Key Concepts cardiovascular risk metabolism diet critique Questions to Reflect On - Is keto truly harmful for everyone? - What alternatives support heart health? A Different Perspective Evidence on keto’s effects is mixed; individual responses vary. ★ ★ ★ ★ ★ No ratings yet [Diet](https://sms4smile.com/quotes/about/diet/) [Doctor](https://sms4smile.com/quotes/about/doctor/) [Food](https://sms4smile.com/quotes/about/food/) [Heart](https://sms4smile.com/quotes/about/heart/) ## Related quotes > [As opposed to the keto diet that aims to get you to a ketogenic state of using fat as fuel, which isn't healthy or…](https://sms4smile.com/quotes/terry-dubrow/as-opposed-to-the-keto-diet-that-aims-to-get-you-to-a-ketogenic-state/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [Keto is the only diet that heals you internally because absence of carbs means no sugar in your body, as carb transforms into sugar.…](https://sms4smile.com/quotes/zareen-khan/keto-is-the-only-diet-that-heals-you-internally-because-absence-of/) [Zareen Khan](https://sms4smile.com/quotes/author/zareen-khan/) > [Keto diet, you are putting your body into ketosis which is never a good thing. It's a massive stress on your kidneys and liver…](https://sms4smile.com/quotes/dave-myers/keto-diet-you-are-putting-your-body-into-ketosis-which-is-never-a/) [Dave Myers](https://sms4smile.com/quotes/author/dave-myers/) > [I've tried the keto diet and all these things, but what I've found is that as long as I'm keeping a 2:1 ratio of…](https://sms4smile.com/quotes/bryson-dechambeau/i-ve-tried-the-keto-diet-and-all-these-things-but-what-i-ve-found-is/) [Bryson DeChambeau](https://sms4smile.com/quotes/author/bryson-dechambeau/) > [By the 1970s, pornography had caught up with The Block, where performers were totally in the nude. I wasn't going to do that, and…](https://sms4smile.com/quotes/blaze-starr/by-the-1970s-pornography-had-caught-up-with-the-block-where/) Blaze Starr > [Demi Lovato!!! Love her new single Heart Attack!!!:)](https://sms4smile.com/quotes/rachel/demi-lovato-love-her-new-single-heart-attack/) [Rachel](https://sms4smile.com/quotes/author/rachel/) > [Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it…](https://sms4smile.com/quotes/mike-ditka/well-after-i-had-the-heart-attack-it-was-a-very-simple-choice-what/) [Mike Ditka](https://sms4smile.com/quotes/author/mike-ditka/) > [“Louise Hawkley, of the Center for Cognitive and Social Neuroscience at the University of Chicago, calculates that loneliness raises blood pressure to the point…](https://sms4smile.com/quotes/sue-johnson/louise-hawkley-of-the-center-for-cognitive-and-social-neuroscience-at/) [Sue Johnson](https://sms4smile.com/quotes/author/sue-johnson/) > [“Bloomsbury lost Fry, in 1934, and Lytton Strachey before him, in January 1932, to early deaths. The loss of Strachey was compounded by Carrington’s…](https://sms4smile.com/quotes/jane-goldman/bloomsbury-lost-fry-in-1934-and-lytton-strachey-before-him-in-january/) [Jane Goldman](https://sms4smile.com/quotes/author/jane-goldman/) > [That heart attack moment, when u know ur about to be in some deep shiit.](https://sms4smile.com/quotes/syoung/that-heart-attack-moment-when-u-know-ur-about-to-be-in-some-deep-shiit/) Syoung > [“Sweaty, man-on-man sex that was going to fucking give me a heart attack.”](https://sms4smile.com/quotes/james-cox/sweaty-man-on-man-sex-that-was-going-to-fucking-give-me-a-heart-attack/) [James Cox](https://sms4smile.com/quotes/author/james-cox/) > [I'm homesick everywhere I go, but England has a negative effect on my spirit to a profound degree. That trip from Heathrow into London…](https://sms4smile.com/quotes/mark-kozelek/i-m-homesick-everywhere-i-go-but-england-has-a-negative-effect-on-my/) [Mark Kozelek](https://sms4smile.com/quotes/author/mark-kozelek/) > [“If you can't put magnolia on a wall then there are always a million other colors you can use, if you can't pay your…](https://sms4smile.com/quotes/cecelia-ahern/if-you-can-t-put-magnolia-on-a-wall-then-there-are-always-a-million/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [My gramps died 4 years ago from a heart attack .. I came in late at the hospital because I was buying dope.. I…](https://sms4smile.com/quotes/yankit/my-gramps-died-4-years-ago-from-a-heart-attack-i-came-in-late-at-the/) [Yankit](https://sms4smile.com/quotes/author/yankit/) > [“Eddie saw great things and near misses. Albert Einstein as a child, not quite struck by a run-away milk-wagon as he crossed a street.…](https://sms4smile.com/quotes/stephen-king/eddie-saw-great-things-and-near-misses-albert-einstein-as-a-child-not/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) ## More by Terry Dubrow > [I now turn down patients who want an operation but they will have very little gain from it.](https://sms4smile.com/quotes/terry-dubrow/i-now-turn-down-patients-who-want-an-operation-but-they-will-have/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [One thing that is super, super important - as much as possible - you have to treat your spouse like you're still dating them.](https://sms4smile.com/quotes/terry-dubrow/one-thing-that-is-super-super-important-as-much-as-possible-you-have/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [When you eat frequently, you're conditioning the satiety centers that tell you when to eat.](https://sms4smile.com/quotes/terry-dubrow/when-you-eat-frequently-you-re-conditioning-the-satiety-centers-that/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [I mean, you start to think about it, particularly when you get a little older. And, you know, a dentist shouldn't have bad teeth.…](https://sms4smile.com/quotes/terry-dubrow/i-mean-you-start-to-think-about-it-particularly-when-you-get-a-little/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [Botched' makes people think twice.](https://sms4smile.com/quotes/terry-dubrow/botched-makes-people-think-twice/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [The 'in general' for an injury is R.I.C.E.: rest, ice, compression, elevation.](https://sms4smile.com/quotes/terry-dubrow/the-in-general-for-an-injury-is-r-i-c-e-rest-ice-compression-elevation/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [We've done every kind of non-invasive plastic surgery rejuvenation you can possibly try.](https://sms4smile.com/quotes/terry-dubrow/we-ve-done-every-kind-of-non-invasive-plastic-surgery-rejuvenation/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [We lived in a two-bedroom apartment, and I shared a room with Kevin, who was three years older than me. I had a little…](https://sms4smile.com/quotes/terry-dubrow/we-lived-in-a-two-bedroom-apartment-and-i-shared-a-room-with-kevin/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [A nose job at the age of 12 is just too early. The nose hasn't grown enough, it's very unclear where it's going and…](https://sms4smile.com/quotes/terry-dubrow/a-nose-job-at-the-age-of-12-is-just-too-early-the-nose-hasn-t-grown/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [We are constantly being showered by little blood clots, but if you have PFO and a little blood clot gets to your brain, it…](https://sms4smile.com/quotes/terry-dubrow/we-are-constantly-being-showered-by-little-blood-clots-but-if-you/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [I had a woman who couldn't work, couldn't get a job, because she was so disabled by her plastic surgery. Fourteen different plastic surgeons…](https://sms4smile.com/quotes/terry-dubrow/i-had-a-woman-who-couldn-t-work-couldn-t-get-a-job-because-she-was-so/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [You have to learn how to fight. That's a really important part of continuing on in a healthy relationship, to realize it's natural to…](https://sms4smile.com/quotes/terry-dubrow/you-have-to-learn-how-to-fight-that-s-a-really-important-part-of/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [I'm gonna say Kylie, to me she's the new Marilyn Monroe. She is the needle mover of plastic surgery, if she does something, it…](https://sms4smile.com/quotes/terry-dubrow/i-m-gonna-say-kylie-to-me-she-s-the-new-marilyn-monroe-she-is-the/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [People have to stop making people feel bad about being on these drugs. Stop Ozempic shaming because it's not nice.](https://sms4smile.com/quotes/terry-dubrow/people-have-to-stop-making-people-feel-bad-about-being-on-these-drugs/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) > [Plastic surgery is a business. We need to sell you expensive procedures. But it's often better to do less invasive procedures. You will mostly…](https://sms4smile.com/quotes/terry-dubrow/plastic-surgery-is-a-business-we-need-to-sell-you-expensive/) [Terry Dubrow](https://sms4smile.com/quotes/author/terry-dubrow/) [Explore all 91 Terry Dubrow quotes ](https://sms4smile.com/quotes/author/terry-dubrow/) ## More Diet quotes > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [“... the Possession Diet. It's fast. It works. It introduces you to new, healthier foods. And it's almost never fatal.”](https://sms4smile.com/quotes/chris-dolley/the-possession-diet-it-s-fast-it-works-it-introduces-you-to-new/) [Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/) > [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) [Browse all 1,502 Diet quotes ](https://sms4smile.com/quotes/about/diet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think the Keto Diet - no offense to those who like it - I think it's kind of dumb. Physiologically... as a doctor... it's really dumb. 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