---
title: "Meaning & Key Takeaway of: Some days my thoughts refuse to silence…"
description: "\"“Some days my thoughts refuse to silence themselves, and I feel like I'm walking around in darkness reaching for a stretched hand. I sometimes close my..."
image: "https://sms4smile.com/quotes/i/43a/terry-a-o-neal-15451_darkness_some-days-my-thoughts-refuse-to-silence_2294338.jpg"
---

#  Some days my thoughts refuse to silence themselves, and I…

![“Some days my thoughts refuse to silence themselves, and I feel like I'm walking around in darkness reaching for a stretched hand. I sometimes close my eyes to listen for that still small voice to steer me down a sound and narrow path.” quote by Terry a O'Neal](https://sms4smile.com/quotes/i/43a/terry-a-o-neal-15451_darkness_some-days-my-thoughts-refuse-to-silence_2294338.jpg)   [Download](https://sms4smile.com/quotes/i/43a/terry-a-o-neal-15451_darkness_some-days-my-thoughts-refuse-to-silence_2294338.jpg) [Open image](https://sms4smile.com/quotes/i/43a/terry-a-o-neal-15451_darkness_some-days-my-thoughts-refuse-to-silence_2294338.jpg)

> ““Some days my thoughts refuse to silence themselves, and I feel like I'm walking around in darkness reaching for a stretched hand. I sometimes close my eyes to listen for that still small voice to steer me down a sound and narrow path.””

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Inner turmoil and yearning for guidance are described as darkness and a distant hand, seeking a quiet inner voice to navigate a narrow path.

**In simple terms:** Feeling lost, seeking inner guidance.

Key Takeaway

Listen to your inner voice for direction.

Themes

loneliness search for meaning inner conflict

Mood

reflective hopeful

Type

personal inspirational

When to use this quote

- meditation
- journaling
- therapy
- night walks

Key Concepts

psychology spirituality self‑guidance

Questions to Reflect On

- How can you cultivate inner silence?
- What does the “stretched hand” represent for you?

A Different Perspective

The metaphor may oversimplify complex mental health struggles.

★ ★ ★ ★ ★   No ratings yet

[Darkness](https://sms4smile.com/quotes/about/darkness/) [Help](https://sms4smile.com/quotes/about/help/) [Light](https://sms4smile.com/quotes/about/light/) [Narrow path](https://sms4smile.com/quotes/about/narrow-path/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Small voice](https://sms4smile.com/quotes/about/small-voice/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/)

## Related quotes

> [Those who are unaware they are walking in darkness will never seek the light.](https://sms4smile.com/quotes/bruce-lee/those-who-are-unaware-they-are-walking-in-darkness-will-never-seek/)

[Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/)

> [“Walking through darkness with thoughts full of colors".”](https://sms4smile.com/quotes/prajakta-mhadnak/walking-through-darkness-with-thoughts-full-of-colors/)

Prajakta Mhadnak

> [“The light is in my heart between my ribs, so why would I fear walking in the darkness”](https://sms4smile.com/quotes/abu-al-kasem-ash-shabi/the-light-is-in-my-heart-between-my-ribs-so-why-would-i-fear-walking/)

Abu Al-Kasem Ash-shabi

> [When you're walking through the darkness, you can't depend on anything or anyone else to light your way. You have to rely on whatever…](https://sms4smile.com/quotes/lisa-kleypas/when-you-re-walking-through-the-darkness-you-can-t-depend-on-anything/)

[Lisa Kleypas](https://sms4smile.com/quotes/author/lisa-kleypas/)

> [It was not often that she was alone like this and she did not like it. When she was alone she had to think…](https://sms4smile.com/quotes/margaret-mitchell/it-was-not-often-that-she-was-alone-like-this-and-she-did-not-like-it/)

[Margaret Mitchell](https://sms4smile.com/quotes/author/margaret-mitchell/)

> [Modern reality has got such a hold on us that... when we attempt to reconstruct the ancient days in our thoughts...the minor events of…](https://sms4smile.com/quotes/vincent-van-gogh/modern-reality-has-got-such-a-hold-on-us-that-when-we-attempt-to/)

[Vincent Van Gogh](https://sms4smile.com/quotes/author/vincent-van-gogh/)

> [Some days my thoughts are just cocoons -- all cold, and dull, and blind, They hang from dripping branches in the grey woods of…](https://sms4smile.com/quotes/karle-wilson-baker/some-days-my-thoughts-are-just-cocoons-all-cold-and-dull-and-blind/)

Karle Wilson Baker

> [Running around I can't get through my days. Thoughts of you just keep consuming me I thought I could do it but now I…](https://sms4smile.com/quotes/brick-and-lace/running-around-i-can-t-get-through-my-days-thoughts-of-you-just-keep/)

[Brick And Lace](https://sms4smile.com/quotes/author/brick-and-lace/)

> [There are days when I'm alone with my thoughts, which is to say, not alone enough.](https://sms4smile.com/quotes/robert-breault/there-are-days-when-i-m-alone-with-my-thoughts-which-is-to-say-not/)

[Robert Breault](https://sms4smile.com/quotes/author/robert-breault/)

> [Bet you never eat, he says. Bet you drink up the oxygen like it's butter. Bet you can go for days on nothing but…](https://sms4smile.com/quotes/lauren-destefano/bet-you-never-eat-he-says-bet-you-drink-up-the-oxygen-like-it-s/)

[Lauren DeStefano](https://sms4smile.com/quotes/author/lauren-destefano/)

> [We have to learn to go beyond both a positive mind and a negative mind to become a silent, nonjudgmental, non-analytical, non-interpretiv e mind.…](https://sms4smile.com/quotes/deepak-chopra/we-have-to-learn-to-go-beyond-both-a-positive-mind-and-a-negative/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [Speech and silence. We feel safer with a madman who talks than with one who cannot open his mouth.](https://sms4smile.com/quotes/emile-m-cioran/speech-and-silence-we-feel-safer-with-a-madman-who-talks-than-with/)

[Emile M. Cioran](https://sms4smile.com/quotes/author/emile-m-cioran/)

> [All Too Often You Speak Simply To Fill The Space With Sound, Because You Feel Too Uncomfortable With Silence. But This Silence Is Golden.…](https://sms4smile.com/quotes/pacifiersucker/all-too-often-you-speak-simply-to-fill-the-space-with-sound-because/)

Pacifiersucker

> [“There was a time when I loved silence, because there was so much of noise of friends, family and other people around that I…](https://sms4smile.com/quotes/ratish-edwards/there-was-a-time-when-i-loved-silence-because-there-was-so-much-of/)

[Ratish Edwards](https://sms4smile.com/quotes/author/ratish-edwards/)

> [“No More Silence   If you feel like you have to be silent, let me be the first to say you don't. And if…](https://sms4smile.com/quotes/jennae-cecelia/no-more-silence-if-you-feel-like-you-have-to-be-silent-let-me-be-the/)

[Jennae Cecelia](https://sms4smile.com/quotes/author/jennae-cecelia/)

## More by Terry a O'Neal

> [“She refused to know love again. The thought of another heartbreak was far too much for her to bear.”](https://sms4smile.com/quotes/terry-a-o-neal/she-refused-to-know-love-again-the-thought-of-another-heartbreak-was/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“A person who loves you through your idiosyncrasies, despite the tiny inclusions, is a diamond worth keeping.”](https://sms4smile.com/quotes/terry-a-o-neal/a-person-who-loves-you-through-your-idiosyncrasies-despite-the-tiny/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“In art, music, and writing, if it's not of the heart, it means nothing.”](https://sms4smile.com/quotes/terry-a-o-neal/in-art-music-and-writing-if-it-s-not-of-the-heart-it-means-nothing/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“Whether it's a social network post or a random act of kindness, I don't share for "likes" I share for love.”](https://sms4smile.com/quotes/terry-a-o-neal/whether-it-s-a-social-network-post-or-a-random-act-of-kindness-i-don/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“In life and living, there is just one thing you should never take for granted: anything can happen.”](https://sms4smile.com/quotes/terry-a-o-neal/in-life-and-living-there-is-just-one-thing-you-should-never-take-for/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“Just when you think you have it all figured out, an epiphany arrives at the higher level of one's consciousness.”](https://sms4smile.com/quotes/terry-a-o-neal/just-when-you-think-you-have-it-all-figured-out-an-epiphany-arrives/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“I apologize to my words for not nurturing you and giving you the attention that you deserve.”](https://sms4smile.com/quotes/terry-a-o-neal/i-apologize-to-my-words-for-not-nurturing-you-and-giving-you-the/)

[Terry A O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“In the writer's mind, even a backstory has a backstory.”](https://sms4smile.com/quotes/terry-a-o-neal/in-the-writer-s-mind-even-a-backstory-has-a-backstory/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“Sometimes, we must experience heartbreak to fully admire the warmth and brilliance that shines ahead.”](https://sms4smile.com/quotes/terry-a-o-neal/sometimes-we-must-experience-heartbreak-to-fully-admire-the-warmth/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“Some may call it foolish, but at my age, when you love someone, you move to the rhythm of your own heart—life is too…](https://sms4smile.com/quotes/terry-a-o-neal/some-may-call-it-foolish-but-at-my-age-when-you-love-someone-you-move/)

[Terry A O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“It’s easy to get caught up in where the world is going and lose sight of the direction we were headed.”](https://sms4smile.com/quotes/terry-a-o-neal/it-s-easy-to-get-caught-up-in-where-the-world-is-going-and-lose-sight/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“Even the shortest love stories remind me of how much I love you.”](https://sms4smile.com/quotes/terry-a-o-neal/even-the-shortest-love-stories-remind-me-of-how-much-i-love-you/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“You deserve someone who you don't mind sharing your world with—someone you can trust in it. You deserve someone that you don't have to…](https://sms4smile.com/quotes/terry-a-o-neal/you-deserve-someone-who-you-don-t-mind-sharing-your-world-with/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“Making mistakes is a part of life, and it's okay--no one is perfect--to be human is to err. But for those who remain prideful…](https://sms4smile.com/quotes/terry-a-o-neal/making-mistakes-is-a-part-of-life-and-it-s-okay-no-one-is-perfect-to/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“The world will keep spinning whether you jump on board or not.”](https://sms4smile.com/quotes/terry-a-o-neal/the-world-will-keep-spinning-whether-you-jump-on-board-or-not/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

[Explore all 43 Terry a O'Neal quotes ](https://sms4smile.com/quotes/author/terry-a-o-neal/)

## More Darkness quotes

> [“Narrative cannot sustain formlessness any more than light can sustain darkness - it is the antithesis of formlessness, and so it can never truly…](https://sms4smile.com/quotes/nicole-krauss/narrative-cannot-sustain-formlessness-any-more-than-light-can-sustain/)

[Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/)

> [“Wait here, wait here!" he cried and jumped up and began to run for help toward a cluster of lights he saw in the…](https://sms4smile.com/quotes/flannery-o-connor/wait-here-wait-here-he-cried-and-jumped-up-and-began-to-run-for-help/)

[Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/)

> [Strange - is it not? That of the myriads who Before us passed the door of Darkness through, Not one returns to tell us…](https://sms4smile.com/quotes/horace/strange-is-it-not-that-of-the-myriads-who-before-us-passed-the-door/)

[Horace](https://sms4smile.com/quotes/author/horace/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [Clear moments are so short. There is much more darkness. More ocean than terra firma. More shadow than form.](https://sms4smile.com/quotes/adam-zagajewski/clear-moments-are-so-short-there-is-much-more-darkness-more-ocean/)

[Adam Zagajewski](https://sms4smile.com/quotes/author/adam-zagajewski/)

> [I even see the cinema itself as a woman, with its alternation of light and darkness, of appearing and disappearing images](https://sms4smile.com/quotes/federico-fellini/i-even-see-the-cinema-itself-as-a-woman-with-its-alternation-of-light/)

[Federico Fellini](https://sms4smile.com/quotes/author/federico-fellini/)

> [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“I promise to respect and protect your aloneness, knowing that everything created must have its period of darkness: child and bulb, poem and personality.…](https://sms4smile.com/quotes/anne-morrow-lindbergh/i-promise-to-respect-and-protect-your-aloneness-knowing-that/)

[anne morrow lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/)

> [The beauty of darkness is how it lets you see.](https://sms4smile.com/quotes/adrienne-rich/the-beauty-of-darkness-is-how-it-lets-you-see/)

[Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/)

> [“Even in darkness your lips taste of sunshine”](https://sms4smile.com/quotes/francesca-lia-block/even-in-darkness-your-lips-taste-of-sunshine/)

[Francesca Lia Block](https://sms4smile.com/quotes/author/francesca-lia-block/)

> [“Defy me not for gleam can only shine in my existence" said Darkness.”](https://sms4smile.com/quotes/anonymous/defy-me-not-for-gleam-can-only-shine-in-my-existence-said-darkness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“What does he look like? The question was soft- tentative. I knew who he meant. I interlaced my fingers through Rhysand's and squeezed tightly.…](https://sms4smile.com/quotes/sarah-j-maas/what-does-he-look-like-the-question-was-soft-tentative-i-knew-who-he/)

[Sarah J. Maas](https://sms4smile.com/quotes/author/sarah-j-maas/)

> [The dream of coming back is becoming a reality. A lot of the uncertainty about the future has been cleared up. A lot of…](https://sms4smile.com/quotes/paul-tagliabue/the-dream-of-coming-back-is-becoming-a-reality-a-lot-of-the/)

[Paul Tagliabue](https://sms4smile.com/quotes/author/paul-tagliabue/)

> [“Life is like coffee, the darker it gets, the more it energizes.”](https://sms4smile.com/quotes/ankita-singhal/life-is-like-coffee-the-darker-it-gets-the-more-it-energizes/)

[Ankita Singhal](https://sms4smile.com/quotes/author/ankita-singhal/)

> [Twinking tears in a sea of black. Soft light in a world of darkness. Tiny wishes in a place of dreams. Do you see…](https://sms4smile.com/quotes/nicole-gentile/twinking-tears-in-a-sea-of-black-soft-light-in-a-world-of-darkness/)

Nicole Gentile

[Browse all 8,219 Darkness quotes ](https://sms4smile.com/quotes/about/darkness/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Some days my thoughts refuse to silence themselves, and I feel like I'm walking around in darkness reaching for a stretched hand. I sometimes close my eyes to listen for that still small voice to steer me down a sound and narrow path.”",
            "creator": {
                "@type": "Person",
                "name": "Terry a O'Neal"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/terry-a-o-neal/some-days-my-thoughts-refuse-to-silence-themselves-and-i-feel-like-i/",
            "about": {
                "@type": "Thing",
                "name": "Darkness"
            },
            "@id": "https://sms4smile.com/quotes/terry-a-o-neal/some-days-my-thoughts-refuse-to-silence-themselves-and-i-feel-like-i/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/43a/terry-a-o-neal-15451_darkness_some-days-my-thoughts-refuse-to-silence_2294338.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/43a/terry-a-o-neal-15451_darkness_some-days-my-thoughts-refuse-to-silence_2294338.jpg",
                "url": "https://sms4smile.com/quotes/i/43a/terry-a-o-neal-15451_darkness_some-days-my-thoughts-refuse-to-silence_2294338.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Some days my thoughts refuse to silence themselves, and I feel like I'm walking around in darkness reaching…” — Terry a O'Neal",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Terry a O'Neal",
                    "item": "https://sms4smile.com/quotes/author/terry-a-o-neal/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Some days my thoughts refuse to...",
                    "item": "https://sms4smile.com/quotes/terry-a-o-neal/some-days-my-thoughts-refuse-to-silence-themselves-and-i-feel-like-i/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/terry-a-o-neal/some-days-my-thoughts-refuse-to-silence-themselves-and-i-feel-like-i/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```