---
title: "Meaning & Key Takeaway of: We try to be present when we are drinking…"
description: "\"We try to be present when we are drinking our tea, which isn't as easy as it sounds. It's very easy to think, right now I'm going to be really present ..."
image: "https://sms4smile.com/quotes/i/d2d/tenzin-palmo-1431_blah_we-try-to-be-present-when-we-are-drinkin_2089886.jpg"
---

#  We try to be present when we are drinking our tea, which…

![“We try to be present when we are drinking our tea, which isn't as easy as it sounds. It's very easy to think, right now I'm going to be really present while I'm drinking my tea, here I am drinking my tea, and I'm so present, look this is easy, I am here drinking my tea and I know I'm drinking my…” quote by Tenzin Palmo](https://sms4smile.com/quotes/i/d2d/tenzin-palmo-1431_blah_we-try-to-be-present-when-we-are-drinkin_2089886.jpg)   [Download](https://sms4smile.com/quotes/i/d2d/tenzin-palmo-1431_blah_we-try-to-be-present-when-we-are-drinkin_2089886.jpg) [Open image](https://sms4smile.com/quotes/i/d2d/tenzin-palmo-1431_blah_we-try-to-be-present-when-we-are-drinkin_2089886.jpg)

> “We try to be present when we are drinking our tea, which isn't as easy as it sounds. It's very easy to think, right now I'm going to be really present while I'm drinking my tea, here I am drinking my tea, and I'm so present, look this is easy, I am here drinking my tea and I know I'm drinking my tea blah blah blah blah... right? And the one place where the mind is not, is here. It's just thinking about being here.”

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True presence is achieved by letting go of thoughts about being present, allowing awareness to rest in the moment.

**In simple terms:** Being present means not thinking about being present.

Key Takeaway

Practice non‑judgmental awareness.

Themes

mindfulness presence awareness

Mood

calm contemplative

Type

instructional spiritual

When to use this quote

- tea meditation
- daily mindfulness pauses
- walking meditation
- journaling reflections

Key Concepts

Buddhist philosophy psychology

Questions to Reflect On

- When do you notice your mind drifting?
- What simple activity can you use to anchor awareness?

A Different Perspective

Even simple practices can be disrupted by mental chatter.

★ ★ ★ ★ ★   No ratings yet

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