--- title: "Meaning & Key Takeaway of: It's not a matter of how much you know or…" description: "\"It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have done, or how many months of..." image: "https://sms4smile.com/quotes/i/aa8/tenzin-palmo-1431_caring_it-s-not-a-matter-of-how-much-you-know-o_129738.png" --- # It's not a matter of how much you know or can define, or… ![“It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have done, or how many months of wangs you've attended. The important thing is whether or not the mind is really changing, whether our negative emotions are really coming under…” quote by Tenzin Palmo](https://sms4smile.com/quotes/i/aa8/tenzin-palmo-1431_caring_it-s-not-a-matter-of-how-much-you-know-o_129738.png) [Download](https://sms4smile.com/quotes/i/aa8/tenzin-palmo-1431_caring_it-s-not-a-matter-of-how-much-you-know-o_129738.png) [Open image](https://sms4smile.com/quotes/i/aa8/tenzin-palmo-1431_caring_it-s-not-a-matter-of-how-much-you-know-o_129738.png) > “It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have done, or how many months of wangs you've attended. The important thing is whether or not the mind is really changing, whether our negative emotions are really coming under control, whether we are really beginning to understand ourselves, whether our mind is really improving, and whether in our hearts there is genuine love and caring for other people.” [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True spiritual growth is measured by inner transformation, not external practices or knowledge accumulation. **In simple terms:** Inner change matters more than rituals. Key Takeaway Focus on inner change. Themes spirituality self‑development mindfulness Mood reflective serene Type philosophical inspirational When to use this quote - meditation retreats - daily mindfulness - therapy sessions Key Concepts psychology compassion self‑inquiry Practical Applications - cultivate self‑awareness - practice compassion Questions to Reflect On - What inner changes have you noticed? - How do you nurture genuine love? A Different Perspective Progress can be slow and non‑linear. ★ ★ ★ ★ ★ No ratings yet [Caring](https://sms4smile.com/quotes/about/caring/) [Caring for others](https://sms4smile.com/quotes/about/caring-for-others/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Genuine love](https://sms4smile.com/quotes/about/genuine-love/) [Heart](https://sms4smile.com/quotes/about/heart/) [Important things](https://sms4smile.com/quotes/about/important-things/) [Love](https://sms4smile.com/quotes/about/love/) [Love And Caring](https://sms4smile.com/quotes/about/love-and-caring/) [Mantras](https://sms4smile.com/quotes/about/mantras/) [Mind](https://sms4smile.com/quotes/about/mind/) [Negative emotions](https://sms4smile.com/quotes/about/negative-emotions/) [People](https://sms4smile.com/quotes/about/people/) [Prostration](https://sms4smile.com/quotes/about/prostration/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [You always want to be perfect out there. But it's about really improving all parts of the game and trying to be more efficient…](https://sms4smile.com/quotes/tom-brady/you-always-want-to-be-perfect-out-there-but-it-s-about-really/) [Tom Brady](https://sms4smile.com/quotes/author/tom-brady/) > [Koeman is a great coach. I've learned from him. He's really into improving players, not only on the pitch but in life.](https://sms4smile.com/quotes/victor-wanyama/koeman-is-a-great-coach-i-ve-learned-from-him-he-s-really-into/) [Victor Wanyama](https://sms4smile.com/quotes/author/victor-wanyama/) > [My body is not good for prostrations.](https://sms4smile.com/quotes/tenzin-palmo/my-body-is-not-good-for-prostrations/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [I really wanted to put myself out of my comfort zone, and that meant leaving England and really changing culture and different ideas and…](https://sms4smile.com/quotes/nikita-parris/i-really-wanted-to-put-myself-out-of-my-comfort-zone-and-that-meant/) [Nikita Parris](https://sms4smile.com/quotes/author/nikita-parris/) > [I think age is really changing how I write and the themes that I connect with. But there are also things I'm really intrigued…](https://sms4smile.com/quotes/abi-morgan/i-think-age-is-really-changing-how-i-write-and-the-themes-that-i/) [Abi Morgan](https://sms4smile.com/quotes/author/abi-morgan/) > [“Making changes in our lives is never easy. If you're not struggling, you're not really changing. Push through until you reach a new normal!”](https://sms4smile.com/quotes/alisa-hope-wagner/making-changes-in-our-lives-is-never-easy-if-you-re-not-struggling/) [Alisa Hope Wagner](https://sms4smile.com/quotes/author/alisa-hope-wagner/) > [We renovate the heart by, of course, changing it, but we can't do that, really, without changing the other essential parts of the human…](https://sms4smile.com/quotes/dallas-willard/we-renovate-the-heart-by-of-course-changing-it-but-we-can-t-do-that/) [Dallas Willard](https://sms4smile.com/quotes/author/dallas-willard/) > [I had a very specific idea of the personal nature of the story I wanted to tell, really changing the image and the perception…](https://sms4smile.com/quotes/cory-barlog/i-had-a-very-specific-idea-of-the-personal-nature-of-the-story-i/) [Cory Barlog](https://sms4smile.com/quotes/author/cory-barlog/) > [If we continue to stay focused on our mission and not get sidetracked with everything else we stand a chance at really changing this…](https://sms4smile.com/quotes/lecrae/if-we-continue-to-stay-focused-on-our-mission-and-not-get-sidetracked/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [It's really special to be a part of something that's really changing lives.](https://sms4smile.com/quotes/debby-ryan/it-s-really-special-to-be-a-part-of-something-that-s-really-changing/) [Debby Ryan](https://sms4smile.com/quotes/author/debby-ryan/) > [When something seems to change in the world, the rishis said, it is really you that is changing.](https://sms4smile.com/quotes/deepak-chopra/when-something-seems-to-change-in-the-world-the-rishis-said-it-is/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I'm really not about changing my image.](https://sms4smile.com/quotes/duff-mckagan/i-m-really-not-about-changing-my-image/) [Duff McKagan](https://sms4smile.com/quotes/author/duff-mckagan/) > [When you fall in love with someone, you're not really changing at all. You're really just reliving something that already happened at some point.](https://sms4smile.com/quotes/cate-blanchett/when-you-fall-in-love-with-someone-you-re-not-really-changing-at-all/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [I don't want to look up and think, 'Wow, I had a moment to really be a part of changing the world, and I…](https://sms4smile.com/quotes/logan-browning/i-don-t-want-to-look-up-and-think-wow-i-had-a-moment-to-really-be-a/) [Logan Browning](https://sms4smile.com/quotes/author/logan-browning/) > [I will be the same person; I can't really see myself changing. I am just happy people can relate to my music like I…](https://sms4smile.com/quotes/akon/i-will-be-the-same-person-i-can-t-really-see-myself-changing-i-am/) [Akon](https://sms4smile.com/quotes/author/akon/) ## More by Tenzin Palmo > [All of us are playing roles, and there's nothing wrong with playing roles because we have to live in this world - the problem…](https://sms4smile.com/quotes/tenzin-palmo/all-of-us-are-playing-roles-and-there-s-nothing-wrong-with-playing/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [I really don't know what I could teach and don't really plan to teach.](https://sms4smile.com/quotes/tenzin-palmo/i-really-don-t-know-what-i-could-teach-and-don-t-really-plan-to-teach/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…](https://sms4smile.com/quotes/tenzin-palmo/for-any-practice-to-work-the-mind-which-is-meditating-on-the-object/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [I've often said that the seventh paramita should be a sense of humor, so we don't take ourselves too seriously.](https://sms4smile.com/quotes/tenzin-palmo/i-ve-often-said-that-the-seventh-paramita-should-be-a-sense-of-humor/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then there are…](https://sms4smile.com/quotes/tenzin-palmo/if-you-take-the-time-to-study-how-to-be-a-doctor-and-how-to-use-your/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and read books, but in the…](https://sms4smile.com/quotes/tenzin-palmo/if-we-want-to-be-musicians-dancers-or-sportspeople-we-can-download-a/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [Realization is wonderful, but you have to expand it until there's not a single defilement left in the mind and the mind is completely…](https://sms4smile.com/quotes/tenzin-palmo/realization-is-wonderful-but-you-have-to-expand-it-until-there-s-not/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [We have compassion because of the incredible pain and suffering which we as unenlightened beings cause to ourselves and all others through our ignorance.…](https://sms4smile.com/quotes/tenzin-palmo/we-have-compassion-because-of-the-incredible-pain-and-suffering-which/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [When I look back I can think that of course I've been lazy and haven't practiced as much as I could have and have…](https://sms4smile.com/quotes/tenzin-palmo/when-i-look-back-i-can-think-that-of-course-i-ve-been-lazy-and-haven/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [We do have the precious opportunity of this human life.](https://sms4smile.com/quotes/tenzin-palmo/we-do-have-the-precious-opportunity-of-this-human-life/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [I think the problem with Western students is they're very ambitious.](https://sms4smile.com/quotes/tenzin-palmo/i-think-the-problem-with-western-students-is-they-re-very-ambitious/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) > [We shouldn't be too naïve, or taken in by charisma.](https://sms4smile.com/quotes/tenzin-palmo/we-shouldn-t-be-too-na-ve-or-taken-in-by-charisma/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) [Explore all 242 Tenzin Palmo quotes ](https://sms4smile.com/quotes/author/tenzin-palmo/) ## More Caring quotes > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [There is nothing about myself that I wouldn't reveal or write about. I don't care how horrendous or ridiculous I may appear in person…](https://sms4smile.com/quotes/augusten-burroughs/there-is-nothing-about-myself-that-i-wouldn-t-reveal-or-write-about-i/) [Augusten Burroughs](https://sms4smile.com/quotes/author/augusten-burroughs/) > [Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most…](https://sms4smile.com/quotes/seth-godin/forgive-yourself-for-not-being-the-richest-the-thinnest-the-tallest/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [A happy family needs a loving and caring father, and he who knows how to be a mother sometimes.](https://sms4smile.com/quotes/anonymous/a-happy-family-needs-a-loving-and-caring-father-and-he-who-knows-how/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Just remember that when nobody was there for you, I was. And when nobody else gave a damn, I did.](https://sms4smile.com/quotes/anonymous/just-remember-that-when-nobody-was-there-for-you-i-was-and-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Without a vision there is no possibility of creating something larger than what al-ready exists. An entrepreneur has to be able to bring something…](https://sms4smile.com/quotes/tony-robbins/without-a-vision-there-is-no-possibility-of-creating-something-larger/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Hmmm! life zz about caring the life that u have as the rest of the things are of secondary value tc n ks](https://sms4smile.com/quotes/sardar-hyder-abbas/hmmm-life-zz-about-caring-the-life-that-u-have-as-the-rest-of-the/) [Sardar Hyder Abbas](https://sms4smile.com/quotes/author/sardar-hyder-abbas/) > [You can't make someone love you, all you can do is be someone who can be loved ,the rest is up to the person…](https://sms4smile.com/quotes/anonymous/you-can-t-make-someone-love-you-all-you-can-do-is-be-someone-who-can/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The terrorists-those nineteen people, with hundreds or maybe thousands behind them-did the worst thing you can possibly imagine. But tens of millions people did…](https://sms4smile.com/quotes/david-levithan/the-terrorists-those-nineteen-people-with-hundreds-or-maybe-thousands/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [When you're 20 you care what everyone thinks, when you're 40 you stop caring what everyone thinks, when you're 60 you realize no one…](https://sms4smile.com/quotes/winston-churchill/when-you-re-20-you-care-what-everyone-thinks-when-you-re-40-you-stop/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [“English: "Being an adult doesn't mean killing the child we once were; it means being able to protect him." Česky: „Být dospělým neznamená zabít…](https://sms4smile.com/quotes/sebasti-n-wortys/english-being-an-adult-doesn-t-mean-killing-the-child-we-once-were-it/) [Sebastián Wortys](https://sms4smile.com/quotes/author/sebasti-n-wortys/) > [“As you travel along the roads in life, there is a certain kind of peace that comes with knowing you're on the right path.…](https://sms4smile.com/quotes/amaka-nkosazana/as-you-travel-along-the-roads-in-life-there-is-a-certain-kind-of/) [Amaka Nkosazana](https://sms4smile.com/quotes/author/amaka-nkosazana/) > [“I am sick with caring.”](https://sms4smile.com/quotes/charles-bukowski/i-am-sick-with-caring/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) [Browse all 2,651 Caring quotes ](https://sms4smile.com/quotes/about/caring/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have done, or how many months of wangs you've attended. 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