---
title: "Meaning & Key Takeaway of: From a Buddhist point of view, the first…"
description: "\"From a Buddhist point of view, the first thing to help is yourself, to get your own mind together. And to really understand how to benefit beings, not ..."
image: "https://sms4smile.com/quotes/i/8c5/tenzin-palmo-1431_benefits_from-a-buddhist-point-of-view-the-first_1345208.png"
---

#  From a Buddhist point of view, the first thing to help is…

![“From a Buddhist point of view, the first thing to help is yourself, to get your own mind together. And to really understand how to benefit beings, not just on the physical level, but on all levels. Then there are endless beings you can benefit.” quote by Tenzin Palmo](https://sms4smile.com/quotes/i/8c5/tenzin-palmo-1431_benefits_from-a-buddhist-point-of-view-the-first_1345208.png)   [Download](https://sms4smile.com/quotes/i/8c5/tenzin-palmo-1431_benefits_from-a-buddhist-point-of-view-the-first_1345208.png) [Open image](https://sms4smile.com/quotes/i/8c5/tenzin-palmo-1431_benefits_from-a-buddhist-point-of-view-the-first_1345208.png)

> “From a Buddhist point of view, the first thing to help is yourself, to get your own mind together. And to really understand how to benefit beings, not just on the physical level, but on all levels. Then there are endless beings you can benefit.”

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑cultivation is prerequisite to helping others; aligning mind enables benefit across physical and subtle realms.

**In simple terms:** Help others after helping yourself.

Key Takeaway

Develop inner clarity before altruism.

Themes

compassion mindfulness self‑development

Mood

calm hopeful

Type

spiritual practical

When to use this quote

- meditation practice
- mental health counseling
- community service
- environmental stewardship

Key Concepts

Buddhist ethics interdependence

Questions to Reflect On

- What inner obstacles block your compassion?
- How can you balance self‑care with serving others?

A Different Perspective

Self‑focus can become selfish.

★ ★ ★ ★ ★   No ratings yet

[Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Buddhist](https://sms4smile.com/quotes/about/buddhist/) [Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Mind](https://sms4smile.com/quotes/about/mind/) [Point of view](https://sms4smile.com/quotes/about/point-of-view/)

## Related quotes

> [I don't like to take risks or jump into things before I fully understand how they can benefit me or my situation.](https://sms4smile.com/quotes/cynthia-bailey/i-don-t-like-to-take-risks-or-jump-into-things-before-i-fully/)

[Cynthia Bailey](https://sms4smile.com/quotes/author/cynthia-bailey/)

> [Environmental degradation has one cause above all others: the propensity of human beings to take the benefit and leave the costs to someone else,…](https://sms4smile.com/quotes/roger-scruton/environmental-degradation-has-one-cause-above-all-others-the/)

[Roger Scruton](https://sms4smile.com/quotes/author/roger-scruton/)

> [Until time and space exist... I vow to come back for the benefit of other beings.](https://sms4smile.com/quotes/tenzin-palmo/until-time-and-space-exist-i-vow-to-come-back-for-the-benefit-of/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [Why are we sitting? Why are we practicing? Why are we doing anything? It's not so I can be happy. It's so I can…](https://sms4smile.com/quotes/tenzin-palmo/why-are-we-sitting-why-are-we-practicing-why-are-we-doing-anything-it/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [Even if the hermits do not appear to benefit other beings with their presence or teachings, still they are enormously inspiring to many. Perhaps,…](https://sms4smile.com/quotes/tenzin-palmo/even-if-the-hermits-do-not-appear-to-benefit-other-beings-with-their/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [“God wishes to move the will rather than the mind. Perfect clarity would help the mind and harm the will.”](https://sms4smile.com/quotes/blaise-pascal/god-wishes-to-move-the-will-rather-than-the-mind-perfect-clarity/)

[Blaise Pascal](https://sms4smile.com/quotes/author/blaise-pascal/)

> [Even just thinking of sex can help the mind overcome &amp; fight off negative thoughts that lead to anxiety and depression.](https://sms4smile.com/quotes/anonymous/even-just-thinking-of-sex-can-help-the-mind-overcome-fight-off/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Under pressure, it is easy to focus on the problem at hand, and feel burdened. Overwhelmed. We could instead think of how blessed we…](https://sms4smile.com/quotes/prakah-iyer/under-pressure-it-is-easy-to-focus-on-the-problem-at-hand-and-feel/)

[Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/)

> [Finished with my woman 'cause she couldn't help me with my mind.](https://sms4smile.com/quotes/black-sabbath/finished-with-my-woman-cause-she-couldn-t-help-me-with-my-mind/)

[Black Sabbath](https://sms4smile.com/quotes/author/black-sabbath/)

> [O charitable philosopher, I beg you to help me. My mind is weak but my soul is strong. Kindle that soul, and the sacred…](https://sms4smile.com/quotes/james-boswell/o-charitable-philosopher-i-beg-you-to-help-me-my-mind-is-weak-but-my/)

[James Boswell](https://sms4smile.com/quotes/author/james-boswell/)

> [Help is not in the sky, help is within you, in your mind; help is your reason! Turn your face to your reason not…](https://sms4smile.com/quotes/mehmet-murat-ildan/help-is-not-in-the-sky-help-is-within-you-in-your-mind-help-is-your/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [I can't help it, your always on my mind.](https://sms4smile.com/quotes/patience/i-can-t-help-it-your-always-on-my-mind/)

Patience

> [Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going…](https://sms4smile.com/quotes/anonymous/every-day-think-as-you-wake-up-today-i-am-fortunate-to-be-alive-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it.…](https://sms4smile.com/quotes/jenny-pajaron/today-i-am-fortunate-to-have-woken-up-i-am-alive-i-have-a-precious/)

Jenny\_pajaron

> [As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more…](https://sms4smile.com/quotes/dalai-lama/as-soon-as-i-wake-up-i-pay-homage-to-the-buddha-and-i-try-to-prepare/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

## More by Tenzin Palmo

> [All of us are playing roles, and there's nothing wrong with playing roles because we have to live in this world - the problem…](https://sms4smile.com/quotes/tenzin-palmo/all-of-us-are-playing-roles-and-there-s-nothing-wrong-with-playing/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I really don't know what I could teach and don't really plan to teach.](https://sms4smile.com/quotes/tenzin-palmo/i-really-don-t-know-what-i-could-teach-and-don-t-really-plan-to-teach/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…](https://sms4smile.com/quotes/tenzin-palmo/for-any-practice-to-work-the-mind-which-is-meditating-on-the-object/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I've often said that the seventh paramita should be a sense of humor, so we don't take ourselves too seriously.](https://sms4smile.com/quotes/tenzin-palmo/i-ve-often-said-that-the-seventh-paramita-should-be-a-sense-of-humor/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then there are…](https://sms4smile.com/quotes/tenzin-palmo/if-you-take-the-time-to-study-how-to-be-a-doctor-and-how-to-use-your/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and read books, but in the…](https://sms4smile.com/quotes/tenzin-palmo/if-we-want-to-be-musicians-dancers-or-sportspeople-we-can-download-a/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [Realization is wonderful, but you have to expand it until there's not a single defilement left in the mind and the mind is completely…](https://sms4smile.com/quotes/tenzin-palmo/realization-is-wonderful-but-you-have-to-expand-it-until-there-s-not/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have…](https://sms4smile.com/quotes/tenzin-palmo/it-s-not-a-matter-of-how-much-you-know-or-can-define-or-how-many/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [We have compassion because of the incredible pain and suffering which we as unenlightened beings cause to ourselves and all others through our ignorance.…](https://sms4smile.com/quotes/tenzin-palmo/we-have-compassion-because-of-the-incredible-pain-and-suffering-which/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [When I look back I can think that of course I've been lazy and haven't practiced as much as I could have and have…](https://sms4smile.com/quotes/tenzin-palmo/when-i-look-back-i-can-think-that-of-course-i-ve-been-lazy-and-haven/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [We do have the precious opportunity of this human life.](https://sms4smile.com/quotes/tenzin-palmo/we-do-have-the-precious-opportunity-of-this-human-life/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I think the problem with Western students is they're very ambitious.](https://sms4smile.com/quotes/tenzin-palmo/i-think-the-problem-with-western-students-is-they-re-very-ambitious/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Explore all 242 Tenzin Palmo quotes ](https://sms4smile.com/quotes/author/tenzin-palmo/)

## More Benefits quotes

> [If the members of parliament no longer consider themselves mandatories of the taxpayers but deputies of those receiving salaries, wages, subsidies, doles, and other…](https://sms4smile.com/quotes/ludwig-von-mises/if-the-members-of-parliament-no-longer-consider-themselves/)

[Ludwig von Mises](https://sms4smile.com/quotes/author/ludwig-von-mises/)

> [ \[The Dalai Lama\] told me some years ago, "I've made every concession to China, and I've been as open and tolerant as I could,… ](https://sms4smile.com/quotes/pico-iyer/the-dalai-lama-told-me-some-years-ago-i-ve-made-every-concession-to/)

[Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/)

> [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

> [Shortly after I turned 50, both Ted Turner and the AARP came into my life. The only difference? With AARP, there were benefits.](https://sms4smile.com/quotes/jane-fonda/shortly-after-i-turned-50-both-ted-turner-and-the-aarp-came-into-my/)

[Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/)

> [That old man dies prematurely whose memory records no benefits conferred. They only have lived long who have lived virtuously.](https://sms4smile.com/quotes/richard-brinsley-sheridan/that-old-man-dies-prematurely-whose-memory-records-no-benefits/)

[Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/)

> [Politics is about power. It is about the power of the state. It is about the power of the state as applied to individuals,…](https://sms4smile.com/quotes/kevin-rudd/politics-is-about-power-it-is-about-the-power-of-the-state-it-is/)

[Kevin Rudd](https://sms4smile.com/quotes/author/kevin-rudd/)

> [Therefore, I see whatever exists as good, death is to me like life, sin like holiness, wisdom like foolishness, everything has to be as…](https://sms4smile.com/quotes/hermann-hesse/therefore-i-see-whatever-exists-as-good-death-is-to-me-like-life-sin/)

[Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/)

> [Trust is about keeping commitments, but in many instances, circumstances change and organizations therefore shed commitments, things such as retiree medical benefits, pension obligations,…](https://sms4smile.com/quotes/jeffrey-pfeffer/trust-is-about-keeping-commitments-but-in-many-instances/)

[Jeffrey Pfeffer](https://sms4smile.com/quotes/author/jeffrey-pfeffer/)

> [Neither novels or their readers benefit from any attempts to divine whether any facts hide inside a story. Such efforts attack the very idea…](https://sms4smile.com/quotes/john-green/neither-novels-or-their-readers-benefit-from-any-attempts-to-divine/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [Let us think of education as the means of developing our greatest abilities, because in each of us there is a private hope and…](https://sms4smile.com/quotes/anonymous/let-us-think-of-education-as-the-means-of-developing-our-greatest/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I won the seat of Oxley largely on an issue that has resulted in me being called a racist. That issue related to my…](https://sms4smile.com/quotes/pauline-hanson/i-won-the-seat-of-oxley-largely-on-an-issue-that-has-resulted-in-me/)

[Pauline Hanson](https://sms4smile.com/quotes/author/pauline-hanson/)

> [Intelligence is a separate gift, for the benefit of students, so that they may think of themselves as intellectual and not very intelligent, or…](https://sms4smile.com/quotes/maya-angelou/intelligence-is-a-separate-gift-for-the-benefit-of-students-so-that/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [I've always said that I benefit, as an actor, from not having the illusion of security.](https://sms4smile.com/quotes/hal-sparks/i-ve-always-said-that-i-benefit-as-an-actor-from-not-having-the/)

[Hal Sparks](https://sms4smile.com/quotes/author/hal-sparks/)

> [Benefits received are a delight to us as long as we think we can requite them; when that possibility is far exceeded, they are…](https://sms4smile.com/quotes/tacitus/benefits-received-are-a-delight-to-us-as-long-as-we-think-we-can/)

[Tacitus](https://sms4smile.com/quotes/author/tacitus/)

Browse all 3,616 Benefits quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "From a Buddhist point of view, the first thing to help is yourself, to get your own mind together. And to really understand how to benefit beings, not just on the physical level, but on all levels. Then there are endless beings you can benefit.",
            "creator": {
                "@type": "Person",
                "name": "Tenzin Palmo"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/tenzin-palmo/from-a-buddhist-point-of-view-the-first-thing-to-help-is-yourself-to/",
            "about": {
                "@type": "Thing",
                "name": "Benefits"
            },
            "@id": "https://sms4smile.com/quotes/tenzin-palmo/from-a-buddhist-point-of-view-the-first-thing-to-help-is-yourself-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8c5/tenzin-palmo-1431_benefits_from-a-buddhist-point-of-view-the-first_1345208.png",
                "contentUrl": "https://sms4smile.com/quotes/i/8c5/tenzin-palmo-1431_benefits_from-a-buddhist-point-of-view-the-first_1345208.png",
                "url": "https://sms4smile.com/quotes/i/8c5/tenzin-palmo-1431_benefits_from-a-buddhist-point-of-view-the-first_1345208.png",
                "width": 1080,
                "height": 1080,
                "caption": "“From a Buddhist point of view, the first thing to help is yourself, to get your own mind together. And to…” — Tenzin Palmo",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Tenzin Palmo",
                    "item": "https://sms4smile.com/quotes/author/tenzin-palmo/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "From a Buddhist point of view,...",
                    "item": "https://sms4smile.com/quotes/tenzin-palmo/from-a-buddhist-point-of-view-the-first-thing-to-help-is-yourself-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/tenzin-palmo/from-a-buddhist-point-of-view-the-first-thing-to-help-is-yourself-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
