---
title: "Meaning & Key Takeaway of: Calm down, I'm calling you to say I'm…"
description: "\"“Calm down, I'm calling you to say I'm capsized, staring on the edge of safe. Calm down, I'm calling back to say I'm home now I,m coming around, coming..."
image: "https://sms4smile.com/quotes/i/c4e/tegan-quin-4588_calm_calm-down-i-m-calling-you-to-say-i-m-cap_3172306.jpg"
---

#  Calm down, I'm calling you to say I'm capsized, staring on…

![“Calm down, I'm calling you to say I'm capsized, staring on the edge of safe. Calm down, I'm calling back to say I'm home now I,m coming around, coming around nobody likes to but I really like to cry nobody likes me maybe if I cry.” quote by Tegan Quin](https://sms4smile.com/quotes/i/c4e/tegan-quin-4588_calm_calm-down-i-m-calling-you-to-say-i-m-cap_3172306.jpg)   [Download](https://sms4smile.com/quotes/i/c4e/tegan-quin-4588_calm_calm-down-i-m-calling-you-to-say-i-m-cap_3172306.jpg) [Open image](https://sms4smile.com/quotes/i/c4e/tegan-quin-4588_calm_calm-down-i-m-calling-you-to-say-i-m-cap_3172306.jpg)

> ““Calm down, I'm calling you to say I'm capsized, staring on the edge of safe. Calm down, I'm calling back to say I'm home now I,m coming around, coming around nobody likes to but I really like to cry nobody likes me maybe if I cry.””

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A frantic call for calm amidst feeling lost, seeking safety and emotional release, showing vulnerability and the need for reassurance.

**In simple terms:** Calls for calm while feeling lost and wanting to cry.

Key Takeaway

Seek support when overwhelmed.

Themes

mental health vulnerability communication emotional expression

Mood

introspective empathetic

Type

lyrical emotional

When to use this quote

- personal crisis
- emotional breakdown
- friend support
- mental health discussions

Key Concepts

self‑care crying as release seeking safety

Questions to Reflect On

- When do you feel the need to call for calm?
- How does expressing vulnerability help?

A Different Perspective

The phrasing is fragmented and may confuse listeners.

★ ★ ★ ★ ★   No ratings yet

[Calm](https://sms4smile.com/quotes/about/calm/) [Calm Calling](https://sms4smile.com/quotes/about/calm-calling-5779219/) [Capsized](https://sms4smile.com/quotes/about/capsized-1671464/) [Capsized Staring](https://sms4smile.com/quotes/about/capsized-staring-4526531/) [Sara-quin](https://sms4smile.com/quotes/about/sara-quin/) [Say Capsized](https://sms4smile.com/quotes/about/say-capsized-5779218/) [Tegan-and-sara](https://sms4smile.com/quotes/about/tegan-and-sara/) [Tegan-quin](https://sms4smile.com/quotes/about/tegan-quin/) [The-con](https://sms4smile.com/quotes/about/the-con/)

## Related quotes

> [“I'm capsized, staring on the edge of safe.”](https://sms4smile.com/quotes/tegan-quin/i-m-capsized-staring-on-the-edge-of-safe/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I felt you in my legs Before I even met you”](https://sms4smile.com/quotes/tegan-quin/i-felt-you-in-my-legs-before-i-even-met-you/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“So what, I lied, I lied to me too. So what, I lied, I lied to me too. Hold out for the ones you…](https://sms4smile.com/quotes/tegan-quin/so-what-i-lied-i-lied-to-me-too-so-what-i-lied-i-lied-to-me-too-hold/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I was all alone, you were all I had. Love you, you were all mine. Love me, I was yours right. I was yours…](https://sms4smile.com/quotes/tegan-quin/i-was-all-alone-you-were-all-i-had-love-you-you-were-all-mine-love-me/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I feel you in my heart,and I don't even know you.”](https://sms4smile.com/quotes/tegan-quin/i-feel-you-in-my-heart-and-i-don-t-even-know-you/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I listened in Yes I'm guilty of this You should know this”](https://sms4smile.com/quotes/tegan-quin/i-listened-in-yes-i-m-guilty-of-this-you-should-know-this/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“Maybe I would have been something you'd be good at. Maybe you would have been something I'd be good at.”](https://sms4smile.com/quotes/tegan-quin/maybe-i-would-have-been-something-you-d-be-good-at-maybe-you-would/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“There's a chance I'll start to wonder if this was the thing to do. I'll start to wonder if this was the thing to…](https://sms4smile.com/quotes/tegan-quin/there-s-a-chance-i-ll-start-to-wonder-if-this-was-the-thing-to-do-i/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“Begging ocean please, help me drown these memories. All I need to hear is that you're not mine,you're not mine.”](https://sms4smile.com/quotes/tegan-quin/begging-ocean-please-help-me-drown-these-memories-all-i-need-to-hear/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“When I wrote this song I felt pretty unoriginal because everybody writes love songs, and everybody feels like their love is the most important…](https://sms4smile.com/quotes/tegan-quin/when-i-wrote-this-song-i-felt-pretty-unoriginal-because-everybody/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I won't regret saying this, this thing that I'm saying. Is it better than keeping my mouth shut? That goes without saying. Call, break…](https://sms4smile.com/quotes/tegan-quin/i-won-t-regret-saying-this-this-thing-that-i-m-saying-is-it-better/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I can't untangle, I can't untangle what I feel and what would matter most.”](https://sms4smile.com/quotes/sara-quin/i-can-t-untangle-i-can-t-untangle-what-i-feel-and-what-would-matter/)

[Sara Quin](https://sms4smile.com/quotes/author/sara-quin/)

> [“A letter to send to you and if I forget, or god forbid die too soon, hope that you'll hear me,know that I wrote…](https://sms4smile.com/quotes/sara-quin/a-letter-to-send-to-you-and-if-i-forget-or-god-forbid-die-too-soon/)

[Sara Quin](https://sms4smile.com/quotes/author/sara-quin/)

> [“Might paint something I might want to hang here someday, might write something I might want to say to you someday, might do something…](https://sms4smile.com/quotes/sara-quin/might-paint-something-i-might-want-to-hang-here-someday-might-write/)

[Sara Quin](https://sms4smile.com/quotes/author/sara-quin/)

> [“I don't want to know that you don't want me. I don't want to know what you do without me. I don't want to…](https://sms4smile.com/quotes/sara-quin/i-don-t-want-to-know-that-you-don-t-want-me-i-don-t-want-to-know-what/)

[Sara Quin](https://sms4smile.com/quotes/author/sara-quin/)

## More by Tegan Quin

> [“Don't be so cruel to me. Don't promise me anything. I've got everything that i need. I need love in a good way.”](https://sms4smile.com/quotes/tegan-quin/don-t-be-so-cruel-to-me-don-t-promise-me-anything-i-ve-got-everything/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“All of the things that you promised me that you'd be, now your hands are tired. And all of the things that you promised…](https://sms4smile.com/quotes/tegan-quin/all-of-the-things-that-you-promised-me-that-you-d-be-now-your-hands/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“Hold out for the ones you know will love you.”](https://sms4smile.com/quotes/tegan-quin/hold-out-for-the-ones-you-know-will-love-you/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“No I'm going to hold you anyway And I'll do it without shaking Yes I'll love you always And I'll do it without aching…](https://sms4smile.com/quotes/tegan-quin/no-i-m-going-to-hold-you-anyway-and-i-ll-do-it-without-shaking-yes-i/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I want the ocean right now. I want the ocean right now. I get so jealous that I can't even work.”](https://sms4smile.com/quotes/tegan-quin/i-want-the-ocean-right-now-i-want-the-ocean-right-now-i-get-so/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“Stick your hands inside of mu pockets, keep them warm while I'm still here”](https://sms4smile.com/quotes/tegan-quin/stick-your-hands-inside-of-mu-pockets-keep-them-warm-while-i-m-still/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“Okay you found me out. Beyond without a doubt, your lie is safe with me. A friend, i'm sure you are. And on this…](https://sms4smile.com/quotes/tegan-quin/okay-you-found-me-out-beyond-without-a-doubt-your-lie-is-safe-with-me/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“When we were doing interviews for our bio, I described hearing that song for the first time to be like Sara was standing on…](https://sms4smile.com/quotes/tegan-quin/when-we-were-doing-interviews-for-our-bio-i-described-hearing-that/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“When your love lets you go you only want love more, even when love wasn’t what you were looking for.”](https://sms4smile.com/quotes/tegan-quin/when-your-love-lets-you-go-you-only-want-love-more-even-when-love/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I'm quite sure we'll find one another, in a place better than this, a time filled with us.”](https://sms4smile.com/quotes/tegan-quin/i-m-quite-sure-we-ll-find-one-another-in-a-place-better-than-this-a/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“The best part of having a relationship is getting to call the person or lay down next to them and tell them all the…](https://sms4smile.com/quotes/tegan-quin/the-best-part-of-having-a-relationship-is-getting-to-call-the-person/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“Will you ever use common sense, I hear it comes pretty cheap. And if I speak more clearly, if I make more sense. Will…](https://sms4smile.com/quotes/tegan-quin/will-you-ever-use-common-sense-i-hear-it-comes-pretty-cheap-and-if-i/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I got uncertain from this, I'll be perfect from now on. But all my promises, they're out the window once you're gone. You pack…](https://sms4smile.com/quotes/tegan-quin/i-got-uncertain-from-this-i-ll-be-perfect-from-now-on-but-all-my/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I don't need company in the company of you. And I don't need love, 'Cause your love will do. And I've got you. And…](https://sms4smile.com/quotes/tegan-quin/i-don-t-need-company-in-the-company-of-you-and-i-don-t-need-love/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

> [“I won't regret saying this, this thing that I'm saying. Is it better than keeping my mouth shut? That goes without saying. Call, break…](https://sms4smile.com/quotes/tegan-quin/i-won-t-regret-saying-this-this-thing-that-i-m-saying-is-it-better/)

[Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/)

[Explore all 108 Tegan Quin quotes ](https://sms4smile.com/quotes/author/tegan-quin/)

## More Calm quotes

> [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

> [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/)

[Simdi Onuora](https://sms4smile.com/quotes/author/simdi-onuora/)

> [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/)

[Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/)

> [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/)

[Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/)

> [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

> [Don't get divorced after your first argument! I have a lot of friends that have one fight and that's it, they get divorced. I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/)

[Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/)

> [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/)

[Michael Ben-Ari](https://sms4smile.com/quotes/author/michael-ben-ari/)

> [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/)

[Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/)

> [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. But I have lived, And now…](https://sms4smile.com/quotes/john-gardner/when-i-was-a-child-i-truly-loved-unthinking-love-as-calm-and-deep-as/)

[John Gardner](https://sms4smile.com/quotes/author/john-gardner/)

> [~Keep Calm and Swagger On~](https://sms4smile.com/quotes/im-nothing/keep-calm-and-swagger-on/)

[Im Nothing](https://sms4smile.com/quotes/author/im-nothing/)

> [Ride your horse calm, forward and then make him straight.](https://sms4smile.com/quotes/walter-zettl/ride-your-horse-calm-forward-and-then-make-him-straight/)

[Walter Zettl](https://sms4smile.com/quotes/author/walter-zettl/)

> [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/)

[Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/)

> [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/)

[Keith Miller](https://sms4smile.com/quotes/author/keith-miller/)

[Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Calm down, I'm calling you to say I'm capsized, staring on the edge of safe. Calm down, I'm calling back to say I'm home now I,m coming around, coming around nobody likes to but I really like to cry nobody likes me maybe if I cry.”",
            "creator": {
                "@type": "Person",
                "name": "Tegan Quin"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/tegan-quin/calm-down-i-m-calling-you-to-say-i-m-capsized-staring-on-the-edge-of/",
            "about": {
                "@type": "Thing",
                "name": "Calm"
            },
            "@id": "https://sms4smile.com/quotes/tegan-quin/calm-down-i-m-calling-you-to-say-i-m-capsized-staring-on-the-edge-of/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/c4e/tegan-quin-4588_calm_calm-down-i-m-calling-you-to-say-i-m-cap_3172306.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/c4e/tegan-quin-4588_calm_calm-down-i-m-calling-you-to-say-i-m-cap_3172306.jpg",
                "url": "https://sms4smile.com/quotes/i/c4e/tegan-quin-4588_calm_calm-down-i-m-calling-you-to-say-i-m-cap_3172306.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Calm down, I'm calling you to say I'm capsized, staring on the edge of safe. Calm down, I'm calling back to…” — Tegan Quin",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Tegan Quin",
                    "item": "https://sms4smile.com/quotes/author/tegan-quin/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Calm down, I'm calling you to...",
                    "item": "https://sms4smile.com/quotes/tegan-quin/calm-down-i-m-calling-you-to-say-i-m-capsized-staring-on-the-edge-of/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/tegan-quin/calm-down-i-m-calling-you-to-say-i-m-capsized-staring-on-the-edge-of/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
