--- title: "Meaning & Key Takeaway of: In the beginning, spirituality is a…" description: "\"“In the beginning, spirituality is a seeking practice. We seek peace, we seek joy, we seek wisdom, we seek awakening, we seek self betterment. Farther ..." image: "https://sms4smile.com/quotes/i/bbe/teal-swan-67002_end-of-the-tunnel_in-the-beginning-spirituality-is-a-seeki_2679605.jpg" --- # In the beginning, spirituality is a seeking practice. We… ![“In the beginning, spirituality is a seeking practice. We seek peace, we seek joy, we seek wisdom, we seek awakening, we seek self betterment. Farther down the road, the realization comes that we already are the peace and joy and wisdom and awakening and self betterment that we seek. At that point…” quote by Teal Swan](https://sms4smile.com/quotes/i/bbe/teal-swan-67002_end-of-the-tunnel_in-the-beginning-spirituality-is-a-seeki_2679605.jpg) [Download](https://sms4smile.com/quotes/i/bbe/teal-swan-67002_end-of-the-tunnel_in-the-beginning-spirituality-is-a-seeki_2679605.jpg) [Open image](https://sms4smile.com/quotes/i/bbe/teal-swan-67002_end-of-the-tunnel_in-the-beginning-spirituality-is-a-seeki_2679605.jpg) > ““In the beginning, spirituality is a seeking practice. We seek peace, we seek joy, we seek wisdom, we seek awakening, we seek self betterment. Farther down the road, the realization comes that we already are the peace and joy and wisdom and awakening and self betterment that we seek. At that point, spirituality becomes what it is… Not a practice of seeking anything. But a practice of uncovering what was there inside you all along. You already are the light at the end of the tunnel. You already are the wisdom, you already are the peace, you already are the joy. You already are awakened, you already are perfect. All that’s left is for you to discover that you are.”” Teal Swan ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Spirituality shifts from seeking to uncovering inherent inner peace and wisdom. **In simple terms:** Spirituality is realizing inner peace already exists. Key Takeaway Turn inward to discover innate wholeness. Themes spirituality self‑realization inner peace Mood tranquil inspired Type inspirational philosophical When to use this quote - meditation - self‑inquiry - therapy - coaching Key Concepts philosophy psychology Questions to Reflect On - What does “already are” mean to you? - How can you practice uncovering rather than seeking? A Different Perspective Seeking can become endless. ★ ★ ★ ★ ★ No ratings yet [End of the tunnel](https://sms4smile.com/quotes/about/end-of-the-tunnel/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace and joy](https://sms4smile.com/quotes/about/peace-and-joy/) [Realization](https://sms4smile.com/quotes/about/realization/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [“Authenticity is the beginning of spirituality, which is why only a few can afford to be spiritual.”](https://sms4smile.com/quotes/abhaidev/authenticity-is-the-beginning-of-spirituality-which-is-why-only-a-few/) [Abhaidev](https://sms4smile.com/quotes/author/abhaidev/) > [Accepting the reality of our broken, flawed lives is the beginning of spirituality not because the spiritual life will remove our flaws but because…](https://sms4smile.com/quotes/anonymous/accepting-the-reality-of-our-broken-flawed-lives-is-the-beginning-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“while conversations about God are good, and discussions about love are helpful, and interactions that focus on peace and joy and faith are all…](https://sms4smile.com/quotes/bruxy-cavey/while-conversations-about-god-are-good-and-discussions-about-love-are/) [Bruxy Cavey](https://sms4smile.com/quotes/author/bruxy-cavey/) > [“ This divine mission has less to do with the stomach and more to do with the heart. Your love should always overpower your dietary…](https://sms4smile.com/quotes/matt-tullos/this-divine-mission-has-less-to-do-with-the-stomach-and-more-to-do/) [Matt Tullos](https://sms4smile.com/quotes/author/matt-tullos/) > [If you don't have peace and joy right now where you are in your life, please understand that getting more things will not give…](https://sms4smile.com/quotes/craig-williams/if-you-don-t-have-peace-and-joy-right-now-where-you-are-in-your-life/) [Craig Williams](https://sms4smile.com/quotes/author/craig-williams/) > [“I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is the essence…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/i-vow-to-ingest-only-items-that-preserve-well-being-peace-and-joy-in/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [There are days when my heart is troubled, and just being in the Lord's presence and thinking about His love for me fills my…](https://sms4smile.com/quotes/joseph-prince/there-are-days-when-my-heart-is-troubled-and-just-being-in-the-lord-s/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [Balance, peace, and joy are the fruit of a successful life.](https://sms4smile.com/quotes/thomas-kinkade/balance-peace-and-joy-are-the-fruit-of-a-successful-life/) [Thomas Kinkade](https://sms4smile.com/quotes/author/thomas-kinkade/) > [“APRIL 18 Some Things Never Happen You will show me the path of life; in Your presence is fullness of joy, at Your right…](https://sms4smile.com/quotes/joyce-meyer/april-18-some-things-never-happen-you-will-show-me-the-path-of-life/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by…](https://sms4smile.com/quotes/thomas-kinkade/balance-peace-and-joy-are-the-fruit-of-a-successful-life-it-starts/) [Thomas Kinkade](https://sms4smile.com/quotes/author/thomas-kinkade/) > [“Happiness is part of being whole. It means having an understanding of your identity and purpose, an established feeling of acceptance and value, and…](https://sms4smile.com/quotes/michelle-mckinney-hammond/happiness-is-part-of-being-whole-it-means-having-an-understanding-of/) [Michelle McKinney Hammond](https://sms4smile.com/quotes/author/michelle-mckinney-hammond/) > [ “I often feel happier, after putting down some of my own experiences \[in my journal\], than I do in reading much. Novels, even if… ](https://sms4smile.com/quotes/abigail-may-alcott/i-often-feel-happier-after-putting-down-some-of-my-own-experiences-in/) Abigail May Alcott > [Take away material prosperity; take away emotional highs; take away miracles and healing; take away fellowship with other believers; take away church; take away…](https://sms4smile.com/quotes/mike-mason/take-away-material-prosperity-take-away-emotional-highs-take-away/) [Mike Mason](https://sms4smile.com/quotes/author/mike-mason/) > [May Easter happiness dwell in you, This holiday season all the way through. May you be blessed with peace and joy, And your family…](https://sms4smile.com/quotes/anonymous/may-easter-happiness-dwell-in-you-this-holiday-season-all-the-way/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Consider the subtleness of the sea; how its most dreaded creatures glide under water, unapparent for the most part, and treacherously hidden beneath the…](https://sms4smile.com/quotes/herman-melville/consider-the-subtleness-of-the-sea-how-its-most-dreaded-creatures/) [Herman Melville](https://sms4smile.com/quotes/author/herman-melville/) ## More by Teal Swan > [“Never downplay the power and importance of imagination. Nothing manifests in your reality without having been imagined first. Every single thing that you eventually…](https://sms4smile.com/quotes/teal-swan/never-downplay-the-power-and-importance-of-imagination-nothing/) Teal Swan > [“It is sad to me how intense fear frosts my happiest moments. This is a trend in my life due to years of losing…](https://sms4smile.com/quotes/teal-swan/it-is-sad-to-me-how-intense-fear-frosts-my-happiest-moments-this-is-a/) Teal Swan > [“It may be uncomfortable to express your own thoughts and feelings. It may also be uncomfortable to hear the truth of someone else's current…](https://sms4smile.com/quotes/teal-swan/it-may-be-uncomfortable-to-express-your-own-thoughts-and-feelings-it/) Teal Swan Explore all 4 Teal Swan quotes ## More End of the tunnel quotes > [It’s easier to have courage and trust the process when you feel you’re making headway. Mastery is not persistence when you see a light…](https://sms4smile.com/quotes/james-arthur-ray/it-s-easier-to-have-courage-and-trust-the-process-when-you-feel-you/) [James Arthur Ray](https://sms4smile.com/quotes/author/james-arthur-ray/) > [And we have come so far like that. I mean, the advances on the medication side have been enormous, and the advances on the…](https://sms4smile.com/quotes/elton-john/and-we-have-come-so-far-like-that-i-mean-the-advances-on-the/) [Elton John](https://sms4smile.com/quotes/author/elton-john/) > [“BELIEF - It’s the shining, lighthouse beacon that relentlessly lights the path to your personal utopia, your promised land your infinite wishes and fantasies.…](https://sms4smile.com/quotes/michael-khatkar/belief-it-s-the-shining-lighthouse-beacon-that-relentlessly-lights/) [Michael Khatkar](https://sms4smile.com/quotes/author/michael-khatkar/) > [“No doubt they all Got What Was Coming To Them. All those pathetically eager acid freaks who thought they could buy Peace and Understanding…](https://sms4smile.com/quotes/hunter-s-thompson/no-doubt-they-all-got-what-was-coming-to-them-all-those-pathetically/) [Hunter S. Thompson](https://sms4smile.com/quotes/author/hunter-s-thompson/) > [“I just can't see the upside in this," I heard myself say by way of explanation. Later he said that if John had been…](https://sms4smile.com/quotes/joan-didion/i-just-can-t-see-the-upside-in-this-i-heard-myself-say-by-way-of/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [It was definitely some tough moments throughout my life, but I kind of stayed focused and came through the other end of the tunnel.](https://sms4smile.com/quotes/victor-cruz/it-was-definitely-some-tough-moments-throughout-my-life-but-i-kind-of/) [Victor Cruz](https://sms4smile.com/quotes/author/victor-cruz/) > [How deep can you dig the hole before you see the light at the end of the tunnel?](https://sms4smile.com/quotes/anonymous/how-deep-can-you-dig-the-hole-before-you-see-the-light-at-the-end-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There actually is light at the end of the tunnel.](https://sms4smile.com/quotes/david-jesus-torres/there-actually-is-light-at-the-end-of-the-tunnel/) [David Jesus Torres](https://sms4smile.com/quotes/author/david-jesus-torres/) > [It's the light of the oncoming train.](https://sms4smile.com/quotes/robert-lowell/it-s-the-light-of-the-oncoming-train/) [Robert Lowell](https://sms4smile.com/quotes/author/robert-lowell/) > [The test of character is not persistence when you expect a light at the end of the tunnel. The true test is performance and…](https://sms4smile.com/quotes/james-arthur-ray/the-test-of-character-is-not-persistence-when-you-expect-a-light-at/) [James Arthur Ray](https://sms4smile.com/quotes/author/james-arthur-ray/) > [There is a light at the end of the tunnel...hopefully it's not a freight train.](https://sms4smile.com/quotes/mariah-carey/there-is-a-light-at-the-end-of-the-tunnel-hopefully-it-s-not-a/) [Mariah Carey](https://sms4smile.com/quotes/author/mariah-carey/) > [“Like writing, publishing is not easy. No endeavor worth pursuing is. Discomfort and fear are easy outs—and ultimately dead ends. They are responses to…](https://sms4smile.com/quotes/rossandra-white/like-writing-publishing-is-not-easy-no-endeavor-worth-pursuing-is/) Rossandra White > [“By focusing on possibilities, you can see more than a potential light at the end of the tunnel. The light doesn't have to be…](https://sms4smile.com/quotes/john-b-arden/by-focusing-on-possibilities-you-can-see-more-than-a-potential-light/) [John B. Arden](https://sms4smile.com/quotes/author/john-b-arden/) > [“There are dark and alone times when you move forward to pursue your own journey, but the beauty in the light at the end…](https://sms4smile.com/quotes/dc-allen/there-are-dark-and-alone-times-when-you-move-forward-to-pursue-your/) [DC Allen](https://sms4smile.com/quotes/author/dc-allen/) > [Believe in your dreams. Believe in today. Believe that you are loved. Believe that you make a difference. Believe we can build a better…](https://sms4smile.com/quotes/kobi-yamada/believe-in-your-dreams-believe-in-today-believe-that-you-are-loved/) [Kobi Yamada](https://sms4smile.com/quotes/author/kobi-yamada/) [Browse all 209 End of the tunnel quotes ](https://sms4smile.com/quotes/about/end-of-the-tunnel/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“In the beginning, spirituality is a seeking practice. We seek peace, we seek joy, we seek wisdom, we seek awakening, we seek self betterment. Farther down the road, the realization comes that we already are the peace and joy and wisdom and awakening and self betterment that we seek. At that point, spirituality becomes what it is… Not a practice of seeking anything. But a practice of uncovering what was there inside you all along. You already are the light at the end of the tunnel. You already are the wisdom, you already are the peace, you already are the joy. You already are awakened, you already are perfect. All that’s left is for you to discover that you are.”", "creator": { "@type": "Person", "name": "Teal Swan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/teal-swan/in-the-beginning-spirituality-is-a-seeking-practice-we-seek-peace-we/", "about": { "@type": "Thing", "name": "End of the tunnel" }, "@id": "https://sms4smile.com/quotes/teal-swan/in-the-beginning-spirituality-is-a-seeking-practice-we-seek-peace-we/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bbe/teal-swan-67002_end-of-the-tunnel_in-the-beginning-spirituality-is-a-seeki_2679605.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bbe/teal-swan-67002_end-of-the-tunnel_in-the-beginning-spirituality-is-a-seeki_2679605.jpg", "url": "https://sms4smile.com/quotes/i/bbe/teal-swan-67002_end-of-the-tunnel_in-the-beginning-spirituality-is-a-seeki_2679605.jpg", "width": 1080, "height": 1080, "caption": "“In the beginning, spirituality is a seeking practice. We seek peace, we seek joy, we seek wisdom, we seek…” — Teal Swan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Teal Swan", "item": "https://sms4smile.com/quotes/author/teal-swan/" }, { "@type": "ListItem", "position": 4, "name": "“In the beginning, spirituality is a...", "item": "https://sms4smile.com/quotes/teal-swan/in-the-beginning-spirituality-is-a-seeking-practice-we-seek-peace-we/" } ], "@id": "https://sms4smile.com/quotes/teal-swan/in-the-beginning-spirituality-is-a-seeking-practice-we-seek-peace-we/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```