--- title: "Meaning & Key Takeaway of: The actual getting into the gym and…" description: "\"The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer s..." image: "https://sms4smile.com/quotes/i/dcc/taylor-lautner-7607_body_the-actual-getting-into-the-gym-and-work_2542169.jpg" --- # The actual getting into the gym and working out process… ![“The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the…” quote by Taylor Lautner](https://sms4smile.com/quotes/i/dcc/taylor-lautner-7607_body_the-actual-getting-into-the-gym-and-work_2542169.jpg) [Download](https://sms4smile.com/quotes/i/dcc/taylor-lautner-7607_body_the-actual-getting-into-the-gym-and-work_2542169.jpg) [Open image](https://sms4smile.com/quotes/i/dcc/taylor-lautner-7607_body_the-actual-getting-into-the-gym-and-work_2542169.jpg) > “The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.” [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent calorie intake is harder than exercise; strategic eating can support training goals despite low body fat. **In simple terms:** Eating enough calories is tough, but essential. Key Takeaway Prioritize regular, nutrient‑dense meals. Themes fitness nutrition discipline Mood determined realistic Type motivational practical When to use this quote - weight loss - muscle gain - bodybuilding - high‑intensity training Key Concepts Energy balance caloric density meal timing Questions to Reflect On - What healthy foods can meet frequent calorie needs? - How to sustain motivation for eating regularly? A Different Perspective High calorie foods may compromise health goals. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Calories](https://sms4smile.com/quotes/about/calories/) [Calories Body](https://sms4smile.com/quotes/about/calories-body-1444570/) [Easier](https://sms4smile.com/quotes/about/easier/) [Easier Eating](https://sms4smile.com/quotes/about/easier-eating-1444568/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating Harder](https://sms4smile.com/quotes/about/eating-harder-1444567/) [Fat Time](https://sms4smile.com/quotes/about/fat-time-1431365/) [Food](https://sms4smile.com/quotes/about/food/) [Getting Gym](https://sms4smile.com/quotes/about/getting-gym-1444569/) [Gym](https://sms4smile.com/quotes/about/gym/) [Harder](https://sms4smile.com/quotes/about/harder/) [Hours](https://sms4smile.com/quotes/about/hours/) [Process](https://sms4smile.com/quotes/about/process/) [Said](https://sms4smile.com/quotes/about/said/) [Two](https://sms4smile.com/quotes/about/two/) ## Related quotes > [The actual getting into the gym and working out process was easier, but the eating was harder. 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I’ve never…](https://sms4smile.com/quotes/kelly-clark/everybody-calls-me-fat-all-the-time-so-i-can-t-wait-to-have-a-reason/) [Kelly Clark](https://sms4smile.com/quotes/author/kelly-clark/) > [My dad and mom were in bands: the Soda Jerks, Fat Time, Girls at Play - which is a play on Men at Work.](https://sms4smile.com/quotes/sia/my-dad-and-mom-were-in-bands-the-soda-jerks-fat-time-girls-at-play/) [Sia](https://sms4smile.com/quotes/author/sia/) > [Yo momma's so fat the only time she sees 90210 is on the scale.](https://sms4smile.com/quotes/anonymous/yo-momma-s-so-fat-the-only-time-she-sees-90210-is-on-the-scale/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My wife is so fat that the last time I saw something that big it was grazing.](https://sms4smile.com/quotes/rodney-dangerfield/my-wife-is-so-fat-that-the-last-time-i-saw-something-that-big-it-was/) [Rodney Dangerfield](https://sms4smile.com/quotes/author/rodney-dangerfield/) > [The love I was getting from the gym, I wasn't getting at home. 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You start out by doing the bar.](https://sms4smile.com/quotes/thomas-rhett/you-don-t-start-out-getting-into-the-gym-and-bench-pressing-300/) [Thomas Rhett](https://sms4smile.com/quotes/author/thomas-rhett/) > [When I was getting into the gym, all the people I learned the most from were online on YouTube.](https://sms4smile.com/quotes/ben-francis/when-i-was-getting-into-the-gym-all-the-people-i-learned-the-most/) [Ben Francis](https://sms4smile.com/quotes/author/ben-francis/) > [I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier!](https://sms4smile.com/quotes/alicia-sacramone/i-like-to-mix-up-my-workouts-to-keep-them-fun-and-interesting-it/) [Alicia Sacramone](https://sms4smile.com/quotes/author/alicia-sacramone/) > [The one thing about dealing with anxiety is normally getting to the gym, fitness.](https://sms4smile.com/quotes/jordyn-woods/the-one-thing-about-dealing-with-anxiety-is-normally-getting-to-the/) [Jordyn Woods](https://sms4smile.com/quotes/author/jordyn-woods/) > [I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had…](https://sms4smile.com/quotes/taylor-lautner/i-was-in-the-gym-five-days-a-week-two-hours-a-day-at-one-point-i-was/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to…](https://sms4smile.com/quotes/taylor-lautner/at-one-point-i-had-to-shove-as-much-food-in-my-body-as-possible-to/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) ## More by Taylor Lautner > [I worked hard to get in shape for this role. My motivation was the movie and the fans but I don't want to become…](https://sms4smile.com/quotes/taylor-lautner/i-worked-hard-to-get-in-shape-for-this-role-my-motivation-was-the/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [I believe in the saying, 'If you aim at nothing, you're going to hit nothing.' So if you don't set goals, then you have…](https://sms4smile.com/quotes/taylor-lautner/i-believe-in-the-saying-if-you-aim-at-nothing-you-re-going-to-hit/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [It's always uncomfortable for me when I take off my shirt. No one else is taking their shift off. 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I would love to do something like that!](https://sms4smile.com/quotes/taylor-lautner/a-dream-acting-role-would-be-matt-damon-in-the-bourne-series-i-would/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [I'm a big fan of all those singing competition shows. Most recently, I've been into The Voice. It's one of my secrets! And I'm…](https://sms4smile.com/quotes/taylor-lautner/i-m-a-big-fan-of-all-those-singing-competition-shows-most-recently-i/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [There's a million more pros than cons, for sure. Obviously, the privacy thing is a little different. It's not normal to wake up and…](https://sms4smile.com/quotes/taylor-lautner/there-s-a-million-more-pros-than-cons-for-sure-obviously-the-privacy/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [I want to find a girl that is herself. I don't want someone that pretends. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. 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My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' 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