--- title: "Meaning & Key Takeaway of: As anyone who has struggled with insomnia…" description: "\"“As anyone who has struggled with insomnia knows, trying to force sleep is at best a hopeless business. Slumber is unimpressed by suitors.”\" — Tasha Al..." image: "https://sms4smile.com/quotes/i/48d/tasha-alexander-30121_business_as-anyone-who-has-struggled-with-insomni_1360202.jpg" --- # As anyone who has struggled with insomnia knows, trying to… ![“As anyone who has struggled with insomnia knows, trying to force sleep is at best a hopeless business. Slumber is unimpressed by suitors.” quote by Tasha Alexander](https://sms4smile.com/quotes/i/48d/tasha-alexander-30121_business_as-anyone-who-has-struggled-with-insomni_1360202.jpg) [Download](https://sms4smile.com/quotes/i/48d/tasha-alexander-30121_business_as-anyone-who-has-struggled-with-insomni_1360202.jpg) [Open image](https://sms4smile.com/quotes/i/48d/tasha-alexander-30121_business_as-anyone-who-has-struggled-with-insomni_1360202.jpg) > ““As anyone who has struggled with insomnia knows, trying to force sleep is at best a hopeless business. Slumber is unimpressed by suitors.”” [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forcing sleep is futile; rest comes naturally when one stops chasing it. **In simple terms:** Don’t chase sleep; let it come. Key Takeaway Relax and let sleep arrive on its own. Themes insomnia patience acceptance Mood calm thoughtful Type health inspirational When to use this quote - nighttime routine - stressful workday - travel acrossnight - meditation practice Key Concepts sleep hygiene mindfulness mental health Questions to Reflect On - What calming ritual can you try before bed? - How does acceptance change your sleep experience? A Different Perspective Trying too hard can increase anxiety, worsening insomnia. ★ ★ ★ ★ ★ No ratings yet [Business](https://sms4smile.com/quotes/about/business/) [Business Slumber](https://sms4smile.com/quotes/about/business-slumber-4653455/) [Insomnia](https://sms4smile.com/quotes/about/insomnia/) [Insomnia Knows](https://sms4smile.com/quotes/about/insomnia-knows-4653454/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Slumber](https://sms4smile.com/quotes/about/slumber/) [Struggled Insomnia](https://sms4smile.com/quotes/about/struggled-insomnia-4653453/) ## Related quotes > [O polished perturbation! golden care! That keep'st the ports of slumber open wide To many a watchful night.](https://sms4smile.com/quotes/william-shakespeare/o-polished-perturbation-golden-care-that-keep-st-the-ports-of-slumber/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [It is tempting to think of this form of insomnia, the inability to fall asleep, as a disease of agency and control: the inability…](https://sms4smile.com/quotes/siri-hustvedt/it-is-tempting-to-think-of-this-form-of-insomnia-the-inability-to/) [Siri Hustvedt](https://sms4smile.com/quotes/author/siri-hustvedt/) > [“Foolishness sleeps soundly, while knowledge turns with each thinking hour, longing for the dawn of answers.”](https://sms4smile.com/quotes/anthony-liccione/foolishness-sleeps-soundly-while-knowledge-turns-with-each-thinking/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [O sleep! O gentle sleep! Nature's soft nurse.](https://sms4smile.com/quotes/william-shakespeare/o-sleep-o-gentle-sleep-nature-s-soft-nurse/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [O sleep! O gentle sleep! Nature's soft nurse, how have I frighted thee, That thou no more wilt weigh my eyelids down And steep…](https://sms4smile.com/quotes/william-shakespeare/o-sleep-o-gentle-sleep-nature-s-soft-nurse-how-have-i-frighted-thee/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [“Because at night when others are sleeping, I drown myself in poetry.”](https://sms4smile.com/quotes/kamand-kojouri/because-at-night-when-others-are-sleeping-i-drown-myself-in-poetry/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [I went to a slumber party in a hotel. The whole hotel was rented out. The hotel was the party. It really was like…](https://sms4smile.com/quotes/shannyn-sossamon/i-went-to-a-slumber-party-in-a-hotel-the-whole-hotel-was-rented-out/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [“I feel like Sleeping Beauty, forever asleep, with the waking world continuing on without me fully aware. Only there is no prince to wake…](https://sms4smile.com/quotes/tiffany-clare/i-feel-like-sleeping-beauty-forever-asleep-with-the-waking-world/) [Tiffany Clare](https://sms4smile.com/quotes/author/tiffany-clare/) > [Enjoy the honey-heavy dew of slumber.](https://sms4smile.com/quotes/william-shakespeare/enjoy-the-honey-heavy-dew-of-slumber/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [My life has been regulated by insomnia.](https://sms4smile.com/quotes/louise-bourgeois/my-life-has-been-regulated-by-insomnia/) [Louise Bourgeois](https://sms4smile.com/quotes/author/louise-bourgeois/) > [Unfortunately, I suffer from insomnia, so my bedtime is as soon as I start to feel the least bit sleepy.](https://sms4smile.com/quotes/cheyenne-jackson/unfortunately-i-suffer-from-insomnia-so-my-bedtime-is-as-soon-as-i/) [Cheyenne Jackson](https://sms4smile.com/quotes/author/cheyenne-jackson/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) > [ When they \[people with insomnia\] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely… ](https://sms4smile.com/quotes/shelby-harris/when-they-people-with-insomnia-start-worrying-about-not-sleeping-i-ll/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) > [“If you go to bed too early and get up too late you probably won't sleep especially well. This could show up as either…](https://sms4smile.com/quotes/penelope-a-lewis/if-you-go-to-bed-too-early-and-get-up-too-late-you-probably-won-t/) [Penelope A. Lewis](https://sms4smile.com/quotes/author/penelope-a-lewis/) > [I'm so tired, but I can't sleep. Standing on the edge of something much too deep.](https://sms4smile.com/quotes/sarah-mclachlan/i-m-so-tired-but-i-can-t-sleep-standing-on-the-edge-of-something-much/) [Sarah McLachlan](https://sms4smile.com/quotes/author/sarah-mclachlan/) ## More by Tasha Alexander > [Beastly of him to die before you realized he might be fascinating.](https://sms4smile.com/quotes/tasha-alexander/beastly-of-him-to-die-before-you-realized-he-might-be-fascinating/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [The Heretic Queen is historical fiction at its best. Michelle Moran seamlessly incorporates accurate details into a story full of suspense, intrigue, and tenderness…](https://sms4smile.com/quotes/tasha-alexander/the-heretic-queen-is-historical-fiction-at-its-best-michelle-moran/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [At least as a single woman, I had time to pursue my own interests, read voraciously, and travel when opportunity presented.](https://sms4smile.com/quotes/tasha-alexander/at-least-as-a-single-woman-i-had-time-to-pursue-my-own-interests-read/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [It's delicious to have people adore you, but it's exhausting, too. Particularly when your own feelings don't match theirs.](https://sms4smile.com/quotes/tasha-alexander/it-s-delicious-to-have-people-adore-you-but-it-s-exhausting-too/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [“If you are once sure what you do want, you find that everything else goes down before it like grass under a roller—(all other…](https://sms4smile.com/quotes/tasha-alexander/if-you-are-once-sure-what-you-do-want-you-find-that-everything-else/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [“I shall be forever grateful to you for breaking whatever unfortunate object you did in order to rescue me.” “Something had to be done,…](https://sms4smile.com/quotes/tasha-alexander/i-shall-be-forever-grateful-to-you-for-breaking-whatever-unfortunate/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [Oh, I don't read. I skulk about in search of quotations that might make me appear educated.](https://sms4smile.com/quotes/tasha-alexander/oh-i-don-t-read-i-skulk-about-in-search-of-quotations-that-might-make/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [TRIGGER CITY secures Sean Chercover's place as one of the best crime writers of his generation. It grabs you hard on the first page…](https://sms4smile.com/quotes/tasha-alexander/trigger-city-secures-sean-chercover-s-place-as-one-of-the-best-crime/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [“As we experience things, they happen too quickly to be thoughly analyzed...”](https://sms4smile.com/quotes/tasha-alexander/as-we-experience-things-they-happen-too-quickly-to-be-thoughly/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [You do know, I hope, that no man under the age of forty can even approach fascinating.](https://sms4smile.com/quotes/tasha-alexander/you-do-know-i-hope-that-no-man-under-the-age-of-forty-can-even/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [Politics is a delicate business. I understand that well. But if a party is not willing to stand up for what is right, does…](https://sms4smile.com/quotes/tasha-alexander/politics-is-a-delicate-business-i-understand-that-well-but-if-a-party/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [An appreciation for high fashion does not preclude possession of common sense.](https://sms4smile.com/quotes/tasha-alexander/an-appreciation-for-high-fashion-does-not-preclude-possession-of/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [“I think that as we experience things, they happen too quickly to be thoroughly analyzed.”](https://sms4smile.com/quotes/tasha-alexander/i-think-that-as-we-experience-things-they-happen-too-quickly-to-be/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [“Happily, as you are not my husband, I do not have to give your opinion more attention than I choose,” I snapped. “Good day,…](https://sms4smile.com/quotes/tasha-alexander/happily-as-you-are-not-my-husband-i-do-not-have-to-give-your-opinion/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) > [“That's the trouble with grand passions, of course. You can never entirely cleanse yourself of them. It's best to avoid them altogether.”](https://sms4smile.com/quotes/tasha-alexander/that-s-the-trouble-with-grand-passions-of-course-you-can-never/) [Tasha Alexander](https://sms4smile.com/quotes/author/tasha-alexander/) [Explore all 17 Tasha Alexander quotes ](https://sms4smile.com/quotes/author/tasha-alexander/) ## More Business quotes > [Companies with cultures that celebrate diverse opinions and encourage the exchange of ideas have an advantage when solving difficult problems. A company that doesn't…](https://sms4smile.com/quotes/doug-mcmillon/companies-with-cultures-that-celebrate-diverse-opinions-and-encourage/) [Doug McMillon](https://sms4smile.com/quotes/author/doug-mcmillon/) > [You can laugh at me, but I understand show business.](https://sms4smile.com/quotes/ksenia-sobchak/you-can-laugh-at-me-but-i-understand-show-business/) [Ksenia Sobchak](https://sms4smile.com/quotes/author/ksenia-sobchak/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Take some books and read; that’s an immense help; and books are always good company if you have the right sort.”](https://sms4smile.com/quotes/louisa-may-alcott/take-some-books-and-read-that-s-an-immense-help-and-books-are-always/) [Louisa May Alcott](https://sms4smile.com/quotes/author/louisa-may-alcott/) > [I'm a business first and foremost so whatever my business is, it's separate from my personal. It's like whatever I do business wise, it's…](https://sms4smile.com/quotes/snoop-dogg/i-m-a-business-first-and-foremost-so-whatever-my-business-is-it-s/) [Snoop Dogg](https://sms4smile.com/quotes/author/snoop-dogg/) > [Many early-stage entrepreneurs make one simple mistake: Describing this 'big picture' in vague concepts and words.](https://sms4smile.com/quotes/sunil-nagaraj/many-early-stage-entrepreneurs-make-one-simple-mistake-describing/) [Sunil Nagaraj](https://sms4smile.com/quotes/author/sunil-nagaraj/) > [Nobody has a crystal ball, and part of evolving a business plan is to say, 'I might have said we're going left, but I…](https://sms4smile.com/quotes/ryan-kavanaugh/nobody-has-a-crystal-ball-and-part-of-evolving-a-business-plan-is-to/) [Ryan Kavanaugh](https://sms4smile.com/quotes/author/ryan-kavanaugh/) > [I think a business guy is different from an artist. They walk different paths. Artists create the best outputs when they're having fun. And…](https://sms4smile.com/quotes/g-dragon/i-think-a-business-guy-is-different-from-an-artist-they-walk/) [G-Dragon](https://sms4smile.com/quotes/author/g-dragon/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. 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