--- title: "Meaning & Key Takeaway of: sorrow must not be cultivated: it is a…" description: "\"sorrow must not be cultivated: it is a poor lifestyle choice.\" — Tarun J. Tejpal" image: "https://sms4smile.com/quotes/i/c0a/tarun-j-tejpal-42823_choices_sorrow-must-not-be-cultivated-it-is-a-po_551347.png" --- # sorrow must not be cultivated: it is a poor lifestyle… ![“sorrow must not be cultivated: it is a poor lifestyle choice.” quote by Tarun J. Tejpal](https://sms4smile.com/quotes/i/c0a/tarun-j-tejpal-42823_choices_sorrow-must-not-be-cultivated-it-is-a-po_551347.png) [Download](https://sms4smile.com/quotes/i/c0a/tarun-j-tejpal-42823_choices_sorrow-must-not-be-cultivated-it-is-a-po_551347.png) [Open image](https://sms4smile.com/quotes/i/c0a/tarun-j-tejpal-42823_choices_sorrow-must-not-be-cultivated-it-is-a-po_551347.png) > “sorrow must not be cultivated: it is a poor lifestyle choice.” [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Cultivating sorrow is detrimental; it harms mental health and well‑being. **In simple terms:** Avoid nurturing sadness as a lifestyle. Key Takeaway Choose healthier emotional habits. Themes mental health well‑being choice lifestyle emotions Mood reflective cautious Type advice philosophical When to use this quote - daily stress - relationships - self‑care - mental health coping Key Concepts psychology habit formation mindfulness Questions to Reflect On - How do you recognize when sorrow becomes a habit? - What practices help you shift from sorrow to resilience? A Different Perspective Sorrow can be a natural response, not always a choice. ★ ★ ★ ★ ★ No ratings yet [Choices](https://sms4smile.com/quotes/about/choices/) [Grief](https://sms4smile.com/quotes/about/grief/) [Lifestyle](https://sms4smile.com/quotes/about/lifestyle/) [Poverty](https://sms4smile.com/quotes/about/poverty/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) ## Related quotes > [But the morbidity of sorrow-not cultivated sorrow, but that which comes inevitably-is often a productive sluggishness, a time when the soul slows down, too…](https://sms4smile.com/quotes/eric-g-wilson/but-the-morbidity-of-sorrow-not-cultivated-sorrow-but-that-which/) [Eric G. Wilson](https://sms4smile.com/quotes/author/eric-g-wilson/) > [The poor lifestyle I had been leading made my body susceptible to diseases. Had it not been cancer, some other malady would have struck…](https://sms4smile.com/quotes/manisha-koirala/the-poor-lifestyle-i-had-been-leading-made-my-body-susceptible-to/) [Manisha Koirala](https://sms4smile.com/quotes/author/manisha-koirala/) > [Does anyone else ever wonder if some depressed people are suffering from a poor lifestyle rather than a medical condition?](https://sms4smile.com/quotes/anonymous/does-anyone-else-ever-wonder-if-some-depressed-people-are-suffering/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No one must say that they cannot be close to the poor because their own lifestyle demands more attention to other areas. This is…](https://sms4smile.com/quotes/pope-francis/no-one-must-say-that-they-cannot-be-close-to-the-poor-because-their/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [I believe its a lifestyle choice and like any lifestyle choice it will be what you make of it and how fully you live…](https://sms4smile.com/quotes/arlene-dickinson/i-believe-its-a-lifestyle-choice-and-like-any-lifestyle-choice-it/) [Arlene Dickinson](https://sms4smile.com/quotes/author/arlene-dickinson/) > [“A hectic schedule is a lifestyle choice . . .”](https://sms4smile.com/quotes/elaine-st-james/a-hectic-schedule-is-a-lifestyle-choice/) Elaine St. James > [Fashion is a lifestyle, it's a choice,it's a freedom of expression.You have to live it, you have to love it. You have to breathe…](https://sms4smile.com/quotes/christina-aguilera/fashion-is-a-lifestyle-it-s-a-choice-it-s-a-freedom-of-expression-you/) [Christina Aguilera](https://sms4smile.com/quotes/author/christina-aguilera/) > [Every decision we make - when we choose a vehicle, when we pump gas into that vehicle, when we order food - is not…](https://sms4smile.com/quotes/jane-velez-mitchell/every-decision-we-make-when-we-choose-a-vehicle-when-we-pump-gas-into/) [Jane Velez-Mitchell](https://sms4smile.com/quotes/author/jane-velez-mitchell/) > [If someone believes that living on benefits is a lifestyle choice, then we need to make them think again.](https://sms4smile.com/quotes/george-osborne/if-someone-believes-that-living-on-benefits-is-a-lifestyle-choice/) [George Osborne](https://sms4smile.com/quotes/author/george-osborne/) > [Trust that you often need to find happiness outside your comfort zone. The journey is a lifestyle choice. 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It's about living inspired.](https://sms4smile.com/quotes/gene-baur/this-lifestyle-is-not-about-deprivation-it-s-about-living-inspired/) [Gene Baur](https://sms4smile.com/quotes/author/gene-baur/) > [Freedom is for everyone, whatever lifestyle they choose, as long as it's peaceful and honest](https://sms4smile.com/quotes/russell-means/freedom-is-for-everyone-whatever-lifestyle-they-choose-as-long-as-it/) [Russell Means](https://sms4smile.com/quotes/author/russell-means/) > [No, I come for a hippy lifestyle, it's very open; my parents are both hippies.](https://sms4smile.com/quotes/shia-labeouf/no-i-come-for-a-hippy-lifestyle-it-s-very-open-my-parents-are-both/) [Shia LaBeouf](https://sms4smile.com/quotes/author/shia-labeouf/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) ## More by Tarun J. Tejpal > [Contrary to what most people say and believe, the simplicity is a great thing, i actually believe in - complexity is a fantastic thing…](https://sms4smile.com/quotes/tarun-j-tejpal/contrary-to-what-most-people-say-and-believe-the-simplicity-is-a/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [“441. While she was no radical, no natural breaker of rules, no seeker of the bold statement, she was in her own serene way…](https://sms4smile.com/quotes/tarun-j-tejpal/441-while-she-was-no-radical-no-natural-breaker-of-rules-no-seeker-of/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [“I would be unfair to myself if I said I did not try. I did, even if desultorily. But desire is a curious thing.…](https://sms4smile.com/quotes/tarun-j-tejpal/i-would-be-unfair-to-myself-if-i-said-i-did-not-try-i-did-even-if/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [“It was here I learnt that corporate principles and military principles are basically the same. Insulation. Illusion. Hype. Activity.”](https://sms4smile.com/quotes/tarun-j-tejpal/it-was-here-i-learnt-that-corporate-principles-and-military/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [Corporate principles and military principles are basically the same. Insulation. Illusion. Hype. Activity.](https://sms4smile.com/quotes/tarun-j-tejpal/corporate-principles-and-military-principles-are-basically-the-same/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [“His copy was full of lofty echoes: Greek Tragedy; Damocle's sword; manna from heaven; the myth of Sisyphus; the last of the Mohicans; hydra-headed…](https://sms4smile.com/quotes/tarun-j-tejpal/his-copy-was-full-of-lofty-echoes-greek-tragedy-damocle-s-sword-manna/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [“The greatest book in the world, the Mahabharata, tells us we all have to live and die by our karmic cycle. Thus works the…](https://sms4smile.com/quotes/tarun-j-tejpal/the-greatest-book-in-the-world-the-mahabharata-tells-us-we-all-have/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [There is no neatness in any life- great or small. It is only an illusion men foolishly pursue. All lived lives are a mess.…](https://sms4smile.com/quotes/tarun-j-tejpal/there-is-no-neatness-in-any-life-great-or-small-it-is-only-an/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) > [“There was too much opinion in this country, too many sob stories. Nobody wanted to put a lid on anything; everyone wanted to say…](https://sms4smile.com/quotes/tarun-j-tejpal/there-was-too-much-opinion-in-this-country-too-many-sob-stories/) [Tarun J. Tejpal](https://sms4smile.com/quotes/author/tarun-j-tejpal/) [Explore all 10 Tarun J. Tejpal quotes ](https://sms4smile.com/quotes/author/tarun-j-tejpal/) ## More Choices quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Don’t allow anyone to pressure you into taking a job in a field that doesn’t feel right in your gut. You are the one…](https://sms4smile.com/quotes/alison-james/don-t-allow-anyone-to-pressure-you-into-taking-a-job-in-a-field-that/) Alison James > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Movies have power. Power to impact society and the choices we make. I want to entertain, but I also want to say something to…](https://sms4smile.com/quotes/gina-prince-bythewood/movies-have-power-power-to-impact-society-and-the-choices-we-make-i/) [Gina Prince-Bythewood](https://sms4smile.com/quotes/author/gina-prince-bythewood/) > [If you have a different mindset, you will have a different outcome: if you make different choices from your peers, your life will then…](https://sms4smile.com/quotes/jack-ma/if-you-have-a-different-mindset-you-will-have-a-different-outcome-if/) [Jack Ma](https://sms4smile.com/quotes/author/jack-ma/) > [Personally, I prefer contemporary films, but the market calls for more period choices, especially since China opened up a cinema market in Hong Kong.…](https://sms4smile.com/quotes/donnie-yen/personally-i-prefer-contemporary-films-but-the-market-calls-for-more/) [Donnie Yen](https://sms4smile.com/quotes/author/donnie-yen/) > [Clarissa," he said, "here with the vampire, I see. When things have settled a bit, we really must discuss you choice in pets..](https://sms4smile.com/quotes/cassandra-clare/clarissa-he-said-here-with-the-vampire-i-see-when-things-have-settled/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Act always so as to increase the number of choices](https://sms4smile.com/quotes/heinz-von-foerster/act-always-so-as-to-increase-the-number-of-choices/) [Heinz von Foerster](https://sms4smile.com/quotes/author/heinz-von-foerster/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [I don't know that any woman could ever not think about that at some point - even making the choice not to do it…](https://sms4smile.com/quotes/naomi-watts/i-don-t-know-that-any-woman-could-ever-not-think-about-that-at-some/) [Naomi Watts](https://sms4smile.com/quotes/author/naomi-watts/) > [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) [Browse all 11,466 Choices quotes ](https://sms4smile.com/quotes/about/choices/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "sorrow must not be cultivated: it is a poor lifestyle choice.", "creator": { "@type": "Person", "name": "Tarun J. 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