--- title: "Meaning & Key Takeaway of: Our state of mind affects completely how…" description: "\"Our state of mind affects completely how we treat our bodies.\" — Tara Stiles" image: "https://sms4smile.com/quotes/i/18f/tara-stiles-3249_how_our-state-of-mind-affects-completely-how_3112790.png" --- # Our state of mind affects completely how we treat our… ![“Our state of mind affects completely how we treat our bodies.” quote by Tara Stiles](https://sms4smile.com/quotes/i/18f/tara-stiles-3249_how_our-state-of-mind-affects-completely-how_3112790.png) [Download](https://sms4smile.com/quotes/i/18f/tara-stiles-3249_how_our-state-of-mind-affects-completely-how_3112790.png) [Open image](https://sms4smile.com/quotes/i/18f/tara-stiles-3249_how_our-state-of-mind-affects-completely-how_3112790.png) > “Our state of mind affects completely how we treat our bodies.” [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our mental state shapes our physical health and behavior toward our bodies. **In simple terms:** Mindset influences bodily treatment. Key Takeaway Cultivate positive thoughts for healthier habits. Themes health mind-body wellbeing Mood reflective motivational Type advice inspirational When to use this quote - exercise routines - diet choices - stress management - sleep hygiene Key Concepts psychology behavioral health self-care Questions to Reflect On - How does your mood affect your daily health choices? - What mental habits could improve your physical well‑being? A Different Perspective Negative thoughts can still sabotage health despite good intentions. ★ ★ ★ ★ ★ No ratings yet [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [State of mind](https://sms4smile.com/quotes/about/state-of-mind/) ## Related quotes > [How we treat our bodies directly correlates to how we treat our souls. It's all interconnected. It has to be.](https://sms4smile.com/quotes/frances-bean-cobain/how-we-treat-our-bodies-directly-correlates-to-how-we-treat-our-souls/) [Frances Bean Cobain](https://sms4smile.com/quotes/author/frances-bean-cobain/) > [If you want to get over a problem, stop talking about it. Your mind affects your mouth and your mouth affects your mind. It's…](https://sms4smile.com/quotes/joyce-meyer/if-you-want-to-get-over-a-problem-stop-talking-about-it-your-mind/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.](https://sms4smile.com/quotes/lee-l-jampolsky/within-inspirational-psychology-health-doesn-t-refer-to-just-the/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [I think it's so important for girls to love themselves and to treat their bodies respectfully.](https://sms4smile.com/quotes/ariana-grande/i-think-it-s-so-important-for-girls-to-love-themselves-and-to-treat/) [Ariana Grande](https://sms4smile.com/quotes/author/ariana-grande/) > [It's important that we treat our bodies with respect because it's what we have to make do with as long as we live.](https://sms4smile.com/quotes/siddharth-shukla/it-s-important-that-we-treat-our-bodies-with-respect-because-it-s/) [Siddharth Shukla](https://sms4smile.com/quotes/author/siddharth-shukla/) > [I wish we could treat our bodies as the place we live from, rather than regard it as a place to be worked on,…](https://sms4smile.com/quotes/susie-orbach/i-wish-we-could-treat-our-bodies-as-the-place-we-live-from-rather/) [Susie Orbach](https://sms4smile.com/quotes/author/susie-orbach/) > [Spirituality can not be separate from how we treat our bodies, construct our lifestyles, and keep our energy at higher levels.](https://sms4smile.com/quotes/james-redfield/spirituality-can-not-be-separate-from-how-we-treat-our-bodies/) [James Redfield](https://sms4smile.com/quotes/author/james-redfield/) > [“Today, Americans spend billions of dollars every year to maintain a strong national defence as a deterrent against external attack by foreign powers, but…](https://sms4smile.com/quotes/daniel-reid/today-americans-spend-billions-of-dollars-every-year-to-maintain-a/) [Daniel Reid](https://sms4smile.com/quotes/author/daniel-reid/) > [Many people treat their bodies as if they were rented from Hertz - something they are using to get around in but nothing they…](https://sms4smile.com/quotes/chungliang-al-huang/many-people-treat-their-bodies-as-if-they-were-rented-from-hertz/) [Chungliang Al Huang](https://sms4smile.com/quotes/author/chungliang-al-huang/) > [“You have become her sadness and live in a different state of mind”](https://sms4smile.com/quotes/dostoyevsky/you-have-become-her-sadness-and-live-in-a-different-state-of-mind/) [Dostoyevsky](https://sms4smile.com/quotes/author/dostoyevsky/) > [“I would like to meet myself sometime to see how I would look to myself. But I'd have to be in an extremely good…](https://sms4smile.com/quotes/multatuli/i-would-like-to-meet-myself-sometime-to-see-how-i-would-look-to/) [Multatuli](https://sms4smile.com/quotes/author/multatuli/) > [“Beyond the silver span of the motor bridge lay basins of cracked mud the size of ballrooms - models of a state of mind,…](https://sms4smile.com/quotes/j-g-ballard-2/beyond-the-silver-span-of-the-motor-bridge-lay-basins-of-cracked-mud/) [J.G. Ballard](https://sms4smile.com/quotes/author/j-g-ballard-2/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [A state of mind is something that one assumes. It cannot be purchased, it must be created.](https://sms4smile.com/quotes/napoleon-hill/a-state-of-mind-is-something-that-one-assumes-it-cannot-be-purchased/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [The state of mind which I put myself when I tell a story is one in which superstition flourishes very easily. And I welcome…](https://sms4smile.com/quotes/philip-pullman/the-state-of-mind-which-i-put-myself-when-i-tell-a-story-is-one-in/) [Philip Pullman](https://sms4smile.com/quotes/author/philip-pullman/) ## More by Tara Stiles > [I started practicing yoga when I was a teenager, studying classical dance. My body and mind were very open but not very strong. I…](https://sms4smile.com/quotes/tara-stiles/i-started-practicing-yoga-when-i-was-a-teenager-studying-classical/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you…](https://sms4smile.com/quotes/tara-stiles/each-full-deep-inhale-creates-more-space-in-your-body-and-mind-each/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [There is a big lesson in experiencing uncertainty and calamity with a sober focus - the most chaotic moments are the ones from which…](https://sms4smile.com/quotes/tara-stiles/there-is-a-big-lesson-in-experiencing-uncertainty-and-calamity-with-a/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [Believing in yourself is essential to creating lasting change and a happy life.](https://sms4smile.com/quotes/tara-stiles/believing-in-yourself-is-essential-to-creating-lasting-change-and-a/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [We get so caught up in doing everything for ourselves, including inspiring ourselves, that it's exhausting and not at all useful. Take a look…](https://sms4smile.com/quotes/tara-stiles/we-get-so-caught-up-in-doing-everything-for-ourselves-including/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven't happened yet and may…](https://sms4smile.com/quotes/tara-stiles/learning-to-savor-the-moment-keeps-us-from-living-in-constant-worry/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [It takes an honest look to observe our selves without judgment, and then to do something about it. Observing without judgment is the practice…](https://sms4smile.com/quotes/tara-stiles/it-takes-an-honest-look-to-observe-our-selves-without-judgment-and/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [Your tree pose is going crazy and you're falling; and your leg is burning; and it feels impossible to maintain any sort of stability…](https://sms4smile.com/quotes/tara-stiles/your-tree-pose-is-going-crazy-and-you-re-falling-and-your-leg-is/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can…](https://sms4smile.com/quotes/tara-stiles/any-of-the-yoga-poses-could-be-substituted-in-this-analogy-how-you/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with…](https://sms4smile.com/quotes/tara-stiles/it-s-no-secret-the-benefits-of-yoga-include-but-are-not-limited-to-a/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [Balance takes work. Lots of it. There is no endpoint in balance, no goal, no finalization. Balance requires practice, patience, and - most importantly…](https://sms4smile.com/quotes/tara-stiles/balance-takes-work-lots-of-it-there-is-no-endpoint-in-balance-no-goal/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [My parents were/are straight-edge hippies. Mom roamed around gardening so we would have fresh food, and Dad was on wood-chopping duty to heat our…](https://sms4smile.com/quotes/tara-stiles/my-parents-were-are-straight-edge-hippies-mom-roamed-around-gardening/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [There are no rules in life. It’s a mind-set that limits people dramatically.](https://sms4smile.com/quotes/tara-stiles/there-are-no-rules-in-life-it-s-a-mind-set-that-limits-people/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [When your breathing is easy and deep, your body works efficiently, and your mind settles. That doesn't mean that your balance (in tree pose…](https://sms4smile.com/quotes/tara-stiles/when-your-breathing-is-easy-and-deep-your-body-works-efficiently-and/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [We are here on this planet to add to the happiness of the world.](https://sms4smile.com/quotes/tara-stiles/we-are-here-on-this-planet-to-add-to-the-happiness-of-the-world/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) [Explore all 135 Tara Stiles quotes ](https://sms4smile.com/quotes/author/tara-stiles/) ## More How quotes > [You'd be surprised how hard it can often be to translate an action into an idea.](https://sms4smile.com/quotes/karl-kraus/you-d-be-surprised-how-hard-it-can-often-be-to-translate-an-action/) [Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/) > [Academically, I was never that interested. I skipped classes. My biggest dream was to have a coffee shop, but I had no idea how…](https://sms4smile.com/quotes/daniel-espinosa/academically-i-was-never-that-interested-i-skipped-classes-my-biggest/) [Daniel Espinosa](https://sms4smile.com/quotes/author/daniel-espinosa/) > [I was very lucky to get well known much later in life. You need to have flopped quite a few times to get a…](https://sms4smile.com/quotes/george-clooney/i-was-very-lucky-to-get-well-known-much-later-in-life-you-need-to/) [George Clooney](https://sms4smile.com/quotes/author/george-clooney/) > [As a family, we all loved the Flyers. To me, rooting for the Flyers were how I bonded with my dad especially.](https://sms4smile.com/quotes/adam-f-goldberg/as-a-family-we-all-loved-the-flyers-to-me-rooting-for-the-flyers-were/) [Adam F. Goldberg](https://sms4smile.com/quotes/author/adam-f-goldberg/) > [I know how hard it is to be a woman, especially a black woman.](https://sms4smile.com/quotes/mike-tyson/i-know-how-hard-it-is-to-be-a-woman-especially-a-black-woman/) [Mike Tyson](https://sms4smile.com/quotes/author/mike-tyson/) > [This is how McGregor is, waging mental warfare before the fights. There's no way that guy is going to get in my head.](https://sms4smile.com/quotes/chad-mendes/this-is-how-mcgregor-is-waging-mental-warfare-before-the-fights-there/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [I think everyone will agree that it doesn't matter how we get to an international tournament. We are going to do whatever it takes.](https://sms4smile.com/quotes/john-mcginn/i-think-everyone-will-agree-that-it-doesn-t-matter-how-we-get-to-an/) [John McGinn](https://sms4smile.com/quotes/author/john-mcginn/) > [Troy was a sweet, good man. We just were never destined to be married. We just didn't have the same values. But I'm not…](https://sms4smile.com/quotes/suzanne-pleshette/troy-was-a-sweet-good-man-we-just-were-never-destined-to-be-married/) [Suzanne Pleshette](https://sms4smile.com/quotes/author/suzanne-pleshette/) > [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/) [Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/) > [Pitchers pitch differently. Hitters, hardly anyone has the same stance. That's just how it is.](https://sms4smile.com/quotes/ryan-zimmerman/pitchers-pitch-differently-hitters-hardly-anyone-has-the-same-stance/) [Ryan Zimmerman](https://sms4smile.com/quotes/author/ryan-zimmerman/) > [Everything affects hip-hop. The question is, how does it affect the money that corporations are going to invest to put out different kinds of…](https://sms4smile.com/quotes/will-i-am/everything-affects-hip-hop-the-question-is-how-does-it-affect-the/) [will.i.am](https://sms4smile.com/quotes/author/will-i-am/) > [When you see how fragile and delicate life can be, all else fades into the background.](https://sms4smile.com/quotes/jenna-morasca/when-you-see-how-fragile-and-delicate-life-can-be-all-else-fades-into/) [Jenna Morasca](https://sms4smile.com/quotes/author/jenna-morasca/) > [There's always that discussion about fiction about how do you market it - these are books for boys, these are books for girls, these…](https://sms4smile.com/quotes/l-a-weatherly/there-s-always-that-discussion-about-fiction-about-how-do-you-market/) [L.A. Weatherly](https://sms4smile.com/quotes/author/l-a-weatherly/) > [I've never had a couch that needed to be cleaned or learned how to couch-clean in general. That feels too grown-up.](https://sms4smile.com/quotes/kate-mckinnon/i-ve-never-had-a-couch-that-needed-to-be-cleaned-or-learned-how-to/) [Kate McKinnon](https://sms4smile.com/quotes/author/kate-mckinnon/) > [People take years learning how to act; it's a skill, not just a job. If I tried it out and thought I'd be OK,…](https://sms4smile.com/quotes/travis-fimmel/people-take-years-learning-how-to-act-it-s-a-skill-not-just-a-job-if/) [Travis Fimmel](https://sms4smile.com/quotes/author/travis-fimmel/) Browse all 14,172 How quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Our state of mind affects completely how we treat our bodies.", "creator": { "@type": "Person", "name": "Tara Stiles" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tara-stiles/our-state-of-mind-affects-completely-how-we-treat-our-bodies/", "about": { "@type": "Thing", "name": "How" }, "@id": "https://sms4smile.com/quotes/tara-stiles/our-state-of-mind-affects-completely-how-we-treat-our-bodies/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/18f/tara-stiles-3249_how_our-state-of-mind-affects-completely-how_3112790.png", "contentUrl": "https://sms4smile.com/quotes/i/18f/tara-stiles-3249_how_our-state-of-mind-affects-completely-how_3112790.png", "url": "https://sms4smile.com/quotes/i/18f/tara-stiles-3249_how_our-state-of-mind-affects-completely-how_3112790.png", "width": 1080, "height": 1080, "caption": "“Our state of mind affects completely how we treat our bodies.” — Tara Stiles", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tara Stiles", "item": "https://sms4smile.com/quotes/author/tara-stiles/" }, { "@type": "ListItem", "position": 4, "name": "Our state of mind affects completely...", "item": "https://sms4smile.com/quotes/tara-stiles/our-state-of-mind-affects-completely-how-we-treat-our-bodies/" } ], "@id": "https://sms4smile.com/quotes/tara-stiles/our-state-of-mind-affects-completely-how-we-treat-our-bodies/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```