--- title: "Meaning & Key Takeaway of: All my shrinks have told me I need to…" description: "\"“All my shrinks have told me I need to find a hobby. Something to focus on other than the torture and the pain, something to keep me grounded to the he..." image: "https://sms4smile.com/quotes/i/1eb/tara-sivec-2248_every-moment_all-my-shrinks-have-told-me-i-need-to-fi_588792.jpg" --- # All my shrinks have told me I need to find a hobby… ![“All my shrinks have told me I need to find a hobby. Something to focus on other than the torture and the pain, something to keep me grounded to the here and now and not stuck in the past, reliving every moment of hell. It’s probably not healthy that I’ve decided finding Shelby and convincing her…” quote by Tara Sivec](https://sms4smile.com/quotes/i/1eb/tara-sivec-2248_every-moment_all-my-shrinks-have-told-me-i-need-to-fi_588792.jpg) [Download](https://sms4smile.com/quotes/i/1eb/tara-sivec-2248_every-moment_all-my-shrinks-have-told-me-i-need-to-fi_588792.jpg) [Open image](https://sms4smile.com/quotes/i/1eb/tara-sivec-2248_every-moment_all-my-shrinks-have-told-me-i-need-to-fi_588792.jpg) > ““All my shrinks have told me I need to find a hobby. Something to focus on other than the torture and the pain, something to keep me grounded to the here and now and not stuck in the past, reliving every moment of hell. It’s probably not healthy that I’ve decided finding Shelby and convincing her to love me again is the perfect hobby for me, but that’s too damn bad. I’m broken and scarred and half the man I used to be, but if she’ll let me explain, I hope to God she can put me back together again.”” [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Seeking a relationship as a distraction from deep emotional pain can be unhealthy; true healing requires confronting trauma directly. **In simple terms:** Using love as a hobby can mask deeper wounds. Key Takeaway Focus on self‑care before relying on others. Themes mental health relationships self‑esteem Mood somber introspective Type advice personal narrative When to use this quote - therapy sessions - mindfulness practice - support groups Key Concepts psychology attachment theory Questions to Reflect On - What non‑relational activities bring you peace? - How can you build self‑worth independent of a partner? 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They do not waste precious energy trapped in anger and hurt over things…](https://sms4smile.com/quotes/frederic-luskin/forgiveness-helps-people-control-their-emotions-so-they-maintain-good/) Frederic Luskin > [I think fashion is actually very good training for being in the tech world, because it's all about moving on to the next thing,…](https://sms4smile.com/quotes/natalie-massenet/i-think-fashion-is-actually-very-good-training-for-being-in-the-tech/) [Natalie Massenet](https://sms4smile.com/quotes/author/natalie-massenet/) ## More by Tara Sivec > [“Are you really going back there with me?" I ask. "Hell yes I am. Your wish is finally coming true. I will see your…](https://sms4smile.com/quotes/tara-sivec/are-you-really-going-back-there-with-me-i-ask-hell-yes-i-am-your-wish/) [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) > [“No one likes an ugly crier. It's uncomfortable for all parties involved.”](https://sms4smile.com/quotes/tara-sivec/no-one-likes-an-ugly-crier-it-s-uncomfortable-for-all-parties-involved/) [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) > [“I just wanted to hear him speak again. His voice made me want to take my pants off.”](https://sms4smile.com/quotes/tara-sivec/i-just-wanted-to-hear-him-speak-again-his-voice-made-me-want-to-take/) [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) > [“It’s totally fine,” I explained to Liz as she paced back and forth behind the couch. “She’s totally housebroken. 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And it’s about damn time.”](https://sms4smile.com/quotes/tara-sivec/everett-was-wrong-when-he-said-nothing-will-change-between-us-this/) [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) > [“I love you more than a hooker loves free VD testing day at the clinic," she told me drunkenly.”](https://sms4smile.com/quotes/tara-sivec/i-love-you-more-than-a-hooker-loves-free-vd-testing-day-at-the-clinic/) [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) > [“I DON'T EVEN FUCKING LIKE GREEN EGGS!”](https://sms4smile.com/quotes/tara-sivec/i-don-t-even-fucking-like-green-eggs/) [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) > [“Liz asked me the other day what I thought about twice baked potatoes. How the fuck should I know? Was I supposed to be…](https://sms4smile.com/quotes/tara-sivec/liz-asked-me-the-other-day-what-i-thought-about-twice-baked-potatoes/) [Tara Sivec](https://sms4smile.com/quotes/author/tara-sivec/) [Explore all 175 Tara Sivec quotes ](https://sms4smile.com/quotes/author/tara-sivec/) ## More Every moment quotes > [“Will you destroy something in order to make it beautiful? Will you avoid something in order to fall in love with it? Will you…](https://sms4smile.com/quotes/hanif-hassan-barbhuiya/will-you-destroy-something-in-order-to-make-it-beautiful-will-you/) [Hanif Hassan Barbhuiya](https://sms4smile.com/quotes/author/hanif-hassan-barbhuiya/) > [“His expression is inscrutable. His eyes look strange with their pulsing pupils. “You’re not like other girls. 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