--- title: "Meaning & Key Takeaway of: The next time you find yourself in some…" description: "\"The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to ..." image: "https://sms4smile.com/quotes/i/e39/tara-brach-1898_atmosphere_the-next-time-you-find-yourself-in-some_2463378.png" --- # The next time you find yourself in some way trying… ![“The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to let go of the controls. In doing so, you might discover that each time you let go, it becomes easier and easier to re-enter the atmosphere of your…” quote by Tara Brach](https://sms4smile.com/quotes/i/e39/tara-brach-1898_atmosphere_the-next-time-you-find-yourself-in-some_2463378.png) [Download](https://sms4smile.com/quotes/i/e39/tara-brach-1898_atmosphere_the-next-time-you-find-yourself-in-some_2463378.png) [Open image](https://sms4smile.com/quotes/i/e39/tara-brach-1898_atmosphere_the-next-time-you-find-yourself-in-some_2463378.png) > “The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to let go of the controls. In doing so, you might discover that each time you let go, it becomes easier and easier to re-enter the atmosphere of your own aliveness. Gradually you’ll come home to the flow of your own living presence, the warmth and space of your awakening heart.” [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Letting go of control, guided by compassion, builds courage and reconnects us to authentic living. **In simple terms:** Compassion fuels courage to release control. Key Takeaway Practice compassionate surrender. Themes mindfulness compassion courage Mood calm hopeful Type spiritual motivational When to use this quote - therapy sessions - stressful decisions - creative work - relationship conflicts Key Concepts selftrust presence spiritual growth Questions to Reflect On - What does compassion look like for you? - When have you successfully released control? A Different Perspective Letting go may feel risky without support. ★ ★ ★ ★ ★ No ratings yet [Aliveness Gradually](https://sms4smile.com/quotes/about/aliveness-gradually-681954/) [Atmosphere](https://sms4smile.com/quotes/about/atmosphere/) [Awakening](https://sms4smile.com/quotes/about/awakening/) [Coming home](https://sms4smile.com/quotes/about/coming-home/) [Compassion](https://sms4smile.com/quotes/about/compassion/) [Courage](https://sms4smile.com/quotes/about/courage/) [Easier](https://sms4smile.com/quotes/about/easier/) [Finding yourself](https://sms4smile.com/quotes/about/finding-yourself/) [Flow](https://sms4smile.com/quotes/about/flow/) [Giving](https://sms4smile.com/quotes/about/giving/) [Heart](https://sms4smile.com/quotes/about/heart/) [Home](https://sms4smile.com/quotes/about/home/) [Land](https://sms4smile.com/quotes/about/land/) [Let Easier](https://sms4smile.com/quotes/about/let-easier-681955/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Might](https://sms4smile.com/quotes/about/might/) [Needs](https://sms4smile.com/quotes/about/needs/) [Next](https://sms4smile.com/quotes/about/next/) [Next time](https://sms4smile.com/quotes/about/next-time/) [Safely Compassion](https://sms4smile.com/quotes/about/safely-compassion-681953/) [Space](https://sms4smile.com/quotes/about/space/) [Time](https://sms4smile.com/quotes/about/time/) [Trying](https://sms4smile.com/quotes/about/trying/) [Warmth](https://sms4smile.com/quotes/about/warmth/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [“It would be so simple to let go. 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Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) > [Why do we love certain homes, and why do they seem to love us? It is the warmth of our individual hearts reflected in…](https://sms4smile.com/quotes/t-h-robsjohn-gibbings/why-do-we-love-certain-homes-and-why-do-they-seem-to-love-us-it-is/) [T. H. Robsjohn-Gibbings](https://sms4smile.com/quotes/author/t-h-robsjohn-gibbings/) > [... Arthur Gride, whose bleared eyes gloated only over the outward beauties, and were blind to the spirit which reigned within, evinced - a…](https://sms4smile.com/quotes/charles-dickens/arthur-gride-whose-bleared-eyes-gloated-only-over-the-outward/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Ye youths and virgins, when your generous blood Has drunk the warmth of fifteen summers, now The loves invite; now to new rapture wakes…](https://sms4smile.com/quotes/john-armstrong/ye-youths-and-virgins-when-your-generous-blood-has-drunk-the-warmth/) [John Armstrong](https://sms4smile.com/quotes/author/john-armstrong/) ## More by Tara Brach > [It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…](https://sms4smile.com/quotes/tara-brach/it-is-natural-that-our-minds-replay-old-stories-because-that-is-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you…](https://sms4smile.com/quotes/tara-brach/the-great-gift-of-a-spiritual-path-is-coming-to-trust-that-you-can/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.](https://sms4smile.com/quotes/tara-brach/sometimes-the-easiest-way-to-appreciate-ourselves-is-by-looking/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades.](https://sms4smile.com/quotes/tara-brach/by-taking-the-time-to-explore-charged-memories-in-therapy-we-might/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. If we…](https://sms4smile.com/quotes/tara-brach/to-me-bringing-mindfulness-bas-ed-practices-to-students-teachers-and/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [The mistake we make is that when we're feeling another person is not treating us in the way that makes us feel secure and…](https://sms4smile.com/quotes/tara-brach/the-mistake-we-make-is-that-when-we-re-feeling-another-person-is-not/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Emotions are the interaction of thoughts and of sensations in the body.](https://sms4smile.com/quotes/tara-brach/emotions-are-the-interaction-of-thoughts-and-of-sensations-in-the-body/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Our attitude in the face of life's challenges determines our suffering or our freedom.](https://sms4smile.com/quotes/tara-brach/our-attitude-in-the-face-of-life-s-challenges-determines-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Become a witness to your thoughts.](https://sms4smile.com/quotes/tara-brach/become-a-witness-to-your-thoughts/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [My prayer became 'May I find peace... May I love this life no matter what.' I was seeking an inner refuge, an experience of…](https://sms4smile.com/quotes/tara-brach/my-prayer-became-may-i-find-peace-may-i-love-this-life-no-matter-what/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [When we see the secret beauty of anyone, including ourselves, we see past our judgment and fear into the core of who we truly…](https://sms4smile.com/quotes/tara-brach/when-we-see-the-secret-beauty-of-anyone-including-ourselves-we-see/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [I think it's possible to have experiences of love without attachment, but I think part of our conditioning is to grasp at times, especially…](https://sms4smile.com/quotes/tara-brach/i-think-it-s-possible-to-have-experiences-of-love-without-attachment/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.](https://sms4smile.com/quotes/tara-brach/but-this-revolutionary-act-of-treating-ourselves-tenderly-can-begin/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Stories about ourselves and about the world continually arise in our minds and shape our beliefs about reality.](https://sms4smile.com/quotes/tara-brach/stories-about-ourselves-and-about-the-world-continually-arise-in-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Discovering a richer quality of being-ness means to keep surrendering and letting go of resistance.](https://sms4smile.com/quotes/tara-brach/discovering-a-richer-quality-of-being-ness-means-to-keep-surrendering/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) [Explore all 200 Tara Brach quotes ](https://sms4smile.com/quotes/author/tara-brach/) ## More Atmosphere quotes > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [If I had my brothers I think with just a little bit of the correct marketing, I'd like to be almost exclusively in small…](https://sms4smile.com/quotes/terry-bozzio/if-i-had-my-brothers-i-think-with-just-a-little-bit-of-the-correct/) [Terry Bozzio](https://sms4smile.com/quotes/author/terry-bozzio/) > [My mind rebels at stagnation. Give me problems, give me work, give me the most abstruse cryptogram, or the most intricate analysis, and I…](https://sms4smile.com/quotes/arthur-conan-doyle/my-mind-rebels-at-stagnation-give-me-problems-give-me-work-give-me/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) > [Man will not always stay on Earth; the pursuit of light and space will lead him to penetrate the bounds of the atmosphere, timidly…](https://sms4smile.com/quotes/konstantin-tsiolkovsky/man-will-not-always-stay-on-earth-the-pursuit-of-light-and-space-will/) [Konstantin Tsiolkovsky](https://sms4smile.com/quotes/author/konstantin-tsiolkovsky/) > [Pause before you get home and prepare your heart. A peaceful heart leads to a peaceful atmosphere.](https://sms4smile.com/quotes/jim-burns/pause-before-you-get-home-and-prepare-your-heart-a-peaceful-heart/) [Jim Burns](https://sms4smile.com/quotes/author/jim-burns/) > [Sometimes a minute is really the difference between success and failure. There are times when you finish with ten seconds left, and one extra…](https://sms4smile.com/quotes/michael-symon/sometimes-a-minute-is-really-the-difference-between-success-and/) [Michael Symon](https://sms4smile.com/quotes/author/michael-symon/) > [Christianity does not oppose debauchery and uncontrollable passions and the like as much as it opposes... flat mediocrity, this nauseating atmosphere, this homey, civil…](https://sms4smile.com/quotes/soren-kierkegaard/christianity-does-not-oppose-debauchery-and-uncontrollable-passions/) [Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/) > [Washington bureaucrats have classified the very air we exhale as a pollutant and have gone unchallenged in this incredible assertion. The logical consequence is…](https://sms4smile.com/quotes/ron-paul/washington-bureaucrats-have-classified-the-very-air-we-exhale-as-a/) [Ron Paul](https://sms4smile.com/quotes/author/ron-paul/) > [“Atmosphere" is a massive song. A lot of people say it's their favorite Joy Division song, but it's not mine; it reminds me too…](https://sms4smile.com/quotes/peter-hook/atmosphere-is-a-massive-song-a-lot-of-people-say-it-s-their-favorite/) [Peter Hook](https://sms4smile.com/quotes/author/peter-hook/) > [Establish an atmosphere that energizes you. Some creative people flourish in confusion; others need to be free from interruption. Many prepare themselves for work…](https://sms4smile.com/quotes/nita-leland/establish-an-atmosphere-that-energizes-you-some-creative-people/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Each year we pump at least six billion tons of heat-trapping carbon into the innermost layer of our atmosphere, whose outer extent is only…](https://sms4smile.com/quotes/ross-gelbspan/each-year-we-pump-at-least-six-billion-tons-of-heat-trapping-carbon/) [Ross Gelbspan](https://sms4smile.com/quotes/author/ross-gelbspan/) > [It was clear to me that the White House's solemn atmosphere would not civilize Trump. But the merciless nepotism with which he conducts politics,…](https://sms4smile.com/quotes/martin-schulz/it-was-clear-to-me-that-the-white-house-s-solemn-atmosphere-would-not/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [“Bjerknes had come up with equations capable of describing the behavior of the atmosphere. The state of the atmosphere at any point could be…](https://sms4smile.com/quotes/heidi-cullen/bjerknes-had-come-up-with-equations-capable-of-describing-the/) [Heidi Cullen](https://sms4smile.com/quotes/author/heidi-cullen/) > [What one thing does the world need most today-apart, that is, from the all-inclusive thing we call righteousness? Aren't you inclined to agree that…](https://sms4smile.com/quotes/b-c-forbes/what-one-thing-does-the-world-need-most-today-apart-that-is-from-the/) [B. C. Forbes](https://sms4smile.com/quotes/author/b-c-forbes/) > [ Jowett, in his day, did probably more than any other single man to let some fresh air into the exhausted atmosphere of the \[Oxford\]… ](https://sms4smile.com/quotes/benjamin-jowett/jowett-in-his-day-did-probably-more-than-any-other-single-man-to-let/) [Benjamin Jowett](https://sms4smile.com/quotes/author/benjamin-jowett/) [Browse all 1,572 Atmosphere quotes ](https://sms4smile.com/quotes/about/atmosphere/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The next time you find yourself in some way trying desperately to land safely, your compassion might be what finally gives you the courage you need to let go of the controls. In doing so, you might discover that each time you let go, it becomes easier and easier to re-enter the atmosphere of your own aliveness. 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