---
title: "Meaning & Key Takeaway of: Presence is not some exotic state that we…"
description: "\"Presence is not some exotic state that we need to search for or manufacture. In the simplest terms, it is the felt sense of wakefulness, openness, and ..."
image: "https://sms4smile.com/quotes/i/edf/tara-brach-1898_arise_presence-is-not-some-exotic-state-that-w_1912019.png"
---

#  Presence is not some exotic state that we need to search…

![“Presence is not some exotic state that we need to search for or manufacture. In the simplest terms, it is the felt sense of wakefulness, openness, and tenderness that arises when we are fully here and now with our experience.” quote by Tara Brach](https://sms4smile.com/quotes/i/edf/tara-brach-1898_arise_presence-is-not-some-exotic-state-that-w_1912019.png)   [Download](https://sms4smile.com/quotes/i/edf/tara-brach-1898_arise_presence-is-not-some-exotic-state-that-w_1912019.png) [Open image](https://sms4smile.com/quotes/i/edf/tara-brach-1898_arise_presence-is-not-some-exotic-state-that-w_1912019.png)

> “Presence is not some exotic state that we need to search for or manufacture. In the simplest terms, it is the felt sense of wakefulness, openness, and tenderness that arises when we are fully here and now with our experience.”

[Tara Brach](https://sms4smile.com/quotes/author/tara-brach/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Presence means being fully awake and open to the current moment, feeling tenderness toward experience without trying to change it.

**In simple terms:** Being fully aware and open now.

Key Takeaway

Cultivate mindful awareness today.

Themes

mindfulness awareness compassion

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

- stress relief
- therapy sessions
- daily meditation
- interpersonal communication

Key Concepts

psychology spirituality embodiment

Questions to Reflect On

- How can you notice openness in a stressful moment?
- What practices help you stay tender to experience?

A Different Perspective

May be hard when mind is busy or emotions intense.

★ ★ ★ ★ ★   No ratings yet

[Arise](https://sms4smile.com/quotes/about/arise/) [Exotic](https://sms4smile.com/quotes/about/exotic/) [Felt](https://sms4smile.com/quotes/about/felt/) [Here and now](https://sms4smile.com/quotes/about/here-and-now/) [Needs](https://sms4smile.com/quotes/about/needs/) [Openness](https://sms4smile.com/quotes/about/openness/) [Presence](https://sms4smile.com/quotes/about/presence/) [Presence Exotic](https://sms4smile.com/quotes/about/presence-exotic-2884883/) [Sense Wakefulness](https://sms4smile.com/quotes/about/sense-wakefulness-2884884/) [Simplest](https://sms4smile.com/quotes/about/simplest/) [States](https://sms4smile.com/quotes/about/states/) [Tenderness](https://sms4smile.com/quotes/about/tenderness/) [Term](https://sms4smile.com/quotes/about/term/) [Wakefulness Openness](https://sms4smile.com/quotes/about/wakefulness-openness-2884885/)

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