--- title: "Meaning & Key Takeaway of: If you let someone know you appreciate…" description: "\"If you let someone know you appreciate him or her, especially when you're going to disagree, it gets that person's defenses down.\" — Tara Brach" image: "https://sms4smile.com/quotes/i/849/tara-brach-1898_appreciate_if-you-let-someone-know-you-appreciate-h_2492226.png" --- # If you let someone know you appreciate him or her… ![“If you let someone know you appreciate him or her, especially when you're going to disagree, it gets that person's defenses down.” quote by Tara Brach](https://sms4smile.com/quotes/i/849/tara-brach-1898_appreciate_if-you-let-someone-know-you-appreciate-h_2492226.png) [Download](https://sms4smile.com/quotes/i/849/tara-brach-1898_appreciate_if-you-let-someone-know-you-appreciate-h_2492226.png) [Open image](https://sms4smile.com/quotes/i/849/tara-brach-1898_appreciate_if-you-let-someone-know-you-appreciate-h_2492226.png) > “If you let someone know you appreciate him or her, especially when you're going to disagree, it gets that person's defenses down.” [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Expressing appreciation before disagreement lowers resistance and opens honest dialogue. **In simple terms:** Praise before conflict eases defenses. Key Takeaway Show gratitude first. Themes communication empathy conflict resolution Mood warm constructive Type advice relationship When to use this quote - team meetings - personal arguments - negotiations - customer service Key Concepts psychology social dynamics Questions to Reflect On - How can you convey genuine appreciation? - When might praise be ineffective? A Different Perspective If appreciation feels insincere, it may backfire. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [You have to just figure out how to let it roll off of you, because no matter who you are or what you do,…](https://sms4smile.com/quotes/meghann-fahy/you-have-to-just-figure-out-how-to-let-it-roll-off-of-you-because-no/) [Meghann Fahy](https://sms4smile.com/quotes/author/meghann-fahy/) > [I had one guy say, 'I watched your show and didn't agree with what you said.' And I'm like, 'It's a joke. 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Their own never.](https://sms4smile.com/quotes/indro-montanelli/men-do-not-know-how-to-appreciate-and-measure-luck-except-that-of/) [Indro Montanelli](https://sms4smile.com/quotes/author/indro-montanelli/) > [We under no circumstances know the appreciate of your parent till we develop into dad and mom ourselves.](https://sms4smile.com/quotes/henry-ward-beecher/we-under-no-circumstances-know-the-appreciate-of-your-parent-till-we/) [Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/) > [Becoming successful is a relentless pursuit. It's good that it's that way: When it does come, you learn to know how to appreciate it,…](https://sms4smile.com/quotes/frankie-valli/becoming-successful-is-a-relentless-pursuit-it-s-good-that-it-s-that/) [Frankie Valli](https://sms4smile.com/quotes/author/frankie-valli/) > [“I don't really know who you are, but I'd appreciate it if I never found out.”](https://sms4smile.com/quotes/babe-walker/i-don-t-really-know-who-you-are-but-i-d-appreciate-it-if-i-never/) [Babe Walker](https://sms4smile.com/quotes/author/babe-walker/) ## More by Tara Brach > [It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…](https://sms4smile.com/quotes/tara-brach/it-is-natural-that-our-minds-replay-old-stories-because-that-is-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you…](https://sms4smile.com/quotes/tara-brach/the-great-gift-of-a-spiritual-path-is-coming-to-trust-that-you-can/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.](https://sms4smile.com/quotes/tara-brach/sometimes-the-easiest-way-to-appreciate-ourselves-is-by-looking/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [By taking the time to explore charged memories in therapy we might uncover feelings that have been buried for decades.](https://sms4smile.com/quotes/tara-brach/by-taking-the-time-to-explore-charged-memories-in-therapy-we-might/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing. 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We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Time is really gold,spent it wisely with the people around you.Spread love,appreciate the beauty around you!](https://sms4smile.com/quotes/jglargosta/time-is-really-gold-spent-it-wisely-with-the-people-around-you-spread/) [Jglargosta](https://sms4smile.com/quotes/author/jglargosta/) > [Because there are three classes of intellects: one which comprehends by itself; another which appreciates what others comprehend; and a third which neither comprehends…](https://sms4smile.com/quotes/niccolo-machiavelli/because-there-are-three-classes-of-intellects-one-which-comprehends/) [Niccolo Machiavelli](https://sms4smile.com/quotes/author/niccolo-machiavelli/) > [Eventually the consumer will come to appreciate the editorial point of view of every different brand. User-generated content without editorial oversight will simply be…](https://sms4smile.com/quotes/michael-eisner/eventually-the-consumer-will-come-to-appreciate-the-editorial-point/) [Michael Eisner](https://sms4smile.com/quotes/author/michael-eisner/) > [The connoisseur of art must be able to appreciate what is simply beautiful, but the common run of people is satisfied with ornament](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/the-connoisseur-of-art-must-be-able-to-appreciate-what-is-simply/) [Johann Wolfgang Von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [The laws of thermodynamics, as empirically determined, express the approximate and probable behavior of systems of a great number of particles, or, more precisely,…](https://sms4smile.com/quotes/j-willard-gibbs/the-laws-of-thermodynamics-as-empirically-determined-express-the/) J. Willard Gibbs > [This time, there were no drugs involved. The hours were completely normal daytime hours. I think we were able to appreciate the interplay, where…](https://sms4smile.com/quotes/lindsey-buckingham/this-time-there-were-no-drugs-involved-the-hours-were-completely/) [Lindsey Buckingham](https://sms4smile.com/quotes/author/lindsey-buckingham/) > [I would like beautiful gymnastics to be recognized as the best. I want the judges to appreciate things that are not necessarily winning points.](https://sms4smile.com/quotes/kohei-uchimura/i-would-like-beautiful-gymnastics-to-be-recognized-as-the-best-i-want/) [Kohei Uchimura](https://sms4smile.com/quotes/author/kohei-uchimura/) > [One of the most important rules for success is this: Every great success is the result of hundreds and thousands of small efforts and…](https://sms4smile.com/quotes/brian-tracy/one-of-the-most-important-rules-for-success-is-this-every-great/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [It's great at this stage in my life to still be in the running, that people appreciate you.](https://sms4smile.com/quotes/dolly-parton/it-s-great-at-this-stage-in-my-life-to-still-be-in-the-running-that/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [The sectaries of a persecuted religion, depressed by fear, animated with resentment, and perhaps heated by enthusiasm, are seldom in a proper temper of…](https://sms4smile.com/quotes/edward-gibbon/the-sectaries-of-a-persecuted-religion-depressed-by-fear-animated/) [Edward Gibbon](https://sms4smile.com/quotes/author/edward-gibbon/) > [Love is too wonderful for us but why we often times do not ever appreciate.](https://sms4smile.com/quotes/mohamad-idrus/love-is-too-wonderful-for-us-but-why-we-often-times-do-not-ever/) [Mohamad Idrus](https://sms4smile.com/quotes/author/mohamad-idrus/) > [I think the most important thing is to stay hopeful, to believe wonderful things are possible and do your best. Basically, to not give…](https://sms4smile.com/quotes/irena-a-hoffman/i-think-the-most-important-thing-is-to-stay-hopeful-to-believe/) [Irena A. Hoffman](https://sms4smile.com/quotes/author/irena-a-hoffman/) > [“Admire and appreciate your man and he will be happy on your side”](https://sms4smile.com/quotes/linda-alfiori/admire-and-appreciate-your-man-and-he-will-be-happy-on-your-side/) [Linda Alfiori](https://sms4smile.com/quotes/author/linda-alfiori/) Browse all 3,873 Appreciate quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you let someone know you appreciate him or her, especially when you're going to disagree, it gets that person's defenses down.", "creator": { "@type": "Person", "name": "Tara Brach" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tara-brach/if-you-let-someone-know-you-appreciate-him-or-her-especially-when-you/", "about": { "@type": "Thing", "name": "Appreciate" }, "@id": "https://sms4smile.com/quotes/tara-brach/if-you-let-someone-know-you-appreciate-him-or-her-especially-when-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/849/tara-brach-1898_appreciate_if-you-let-someone-know-you-appreciate-h_2492226.png", "contentUrl": "https://sms4smile.com/quotes/i/849/tara-brach-1898_appreciate_if-you-let-someone-know-you-appreciate-h_2492226.png", "url": "https://sms4smile.com/quotes/i/849/tara-brach-1898_appreciate_if-you-let-someone-know-you-appreciate-h_2492226.png", "width": 1080, "height": 1080, "caption": "“If you let someone know you appreciate him or her, especially when you're going to disagree, it gets that…” — Tara Brach", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tara Brach", "item": "https://sms4smile.com/quotes/author/tara-brach/" }, { "@type": "ListItem", "position": 4, "name": "If you let someone know you...", "item": "https://sms4smile.com/quotes/tara-brach/if-you-let-someone-know-you-appreciate-him-or-her-especially-when-you/" } ], "@id": "https://sms4smile.com/quotes/tara-brach/if-you-let-someone-know-you-appreciate-him-or-her-especially-when-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```