--- title: "Meaning & Key Takeaway of: That fucking notebook. I’m going to set…" description: "\"“That fucking notebook. I’m going to set fire to it.”\" — Tanya Byrne" image: "https://sms4smile.com/quotes/i/580/tanya-byrne-46406_fire_that-fucking-notebook-i-m-going-to-set-f_2324313.jpg" --- # That fucking notebook. I’m going to set fire to it. ![“That fucking notebook. I’m going to set fire to it.” quote by Tanya Byrne](https://sms4smile.com/quotes/i/580/tanya-byrne-46406_fire_that-fucking-notebook-i-m-going-to-set-f_2324313.jpg) [Download](https://sms4smile.com/quotes/i/580/tanya-byrne-46406_fire_that-fucking-notebook-i-m-going-to-set-f_2324313.jpg) [Open image](https://sms4smile.com/quotes/i/580/tanya-byrne-46406_fire_that-fucking-notebook-i-m-going-to-set-f_2324313.jpg) > ““That fucking notebook. I’m going to set fire to it.”” [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Frustration can lead to destructive impulses, highlighting the need for emotional regulation **In simple terms:** Anger may cause destructive thoughts Key Takeaway Find healthier outlets for anger Themes emotion self-control stress Mood frustrated intense Type psychological self‑help When to use this quote - stress management - creative expression - conflict resolution Key Concepts psychology behavioral health Questions to Reflect On - What coping strategies replace destructive urges? - How can one channel anger constructively? A Different Perspective Suppressing emotions can cause buildup and later outbursts ★ ★ ★ ★ ★ No ratings yet [Fire](https://sms4smile.com/quotes/about/fire/) [Notebook](https://sms4smile.com/quotes/about/notebook/) ## Related quotes > [Nothing lights a fire under you like somebody saying, 'You're not going to be able to do it.'](https://sms4smile.com/quotes/ashley-mcbryde/nothing-lights-a-fire-under-you-like-somebody-saying-you-re-not-going/) [Ashley McBryde](https://sms4smile.com/quotes/author/ashley-mcbryde/) > [Honestly, I'm living my fantasy. It's being with my family, preferably on a snowy afternoon with a fire going, cuddled up in blankets, playing…](https://sms4smile.com/quotes/meredith-vieira/honestly-i-m-living-my-fantasy-it-s-being-with-my-family-preferably/) [Meredith Vieira](https://sms4smile.com/quotes/author/meredith-vieira/) > [My writing routine is: get son off to school and sit down at 8 A.M. I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [“Please return this notebook to where you found it.”](https://sms4smile.com/quotes/rachel-cohn/please-return-this-notebook-to-where-you-found-it/) [Rachel Cohn](https://sms4smile.com/quotes/author/rachel-cohn/) > [I had already done a lot of research for Rough Riders, keeping notebooks and old photographs. Some of the books were antiques for that…](https://sms4smile.com/quotes/tom-berenger/i-had-already-done-a-lot-of-research-for-rough-riders-keeping/) [Tom Berenger](https://sms4smile.com/quotes/author/tom-berenger/) > [I belong to this notebook and this pencil.](https://sms4smile.com/quotes/ernest-hemingway/i-belong-to-this-notebook-and-this-pencil/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [I'm not asking a poem to carry a lot of rocks in its pockets. Just being an ordinary observer and liver and feeler and…](https://sms4smile.com/quotes/sharon-olds/i-m-not-asking-a-poem-to-carry-a-lot-of-rocks-in-its-pockets-just/) [Sharon Olds](https://sms4smile.com/quotes/author/sharon-olds/) > [I'm giving all that I have in this life. I'm opening up my notebook, and I'm saying everything in there out loud.](https://sms4smile.com/quotes/kanye-west/i-m-giving-all-that-i-have-in-this-life-i-m-opening-up-my-notebook/) [Kanye West](https://sms4smile.com/quotes/author/kanye-west/) > [My inspiration comes from everywhere, just walking down the street and I never know where it's going to come from, so I keep a…](https://sms4smile.com/quotes/rita-dove/my-inspiration-comes-from-everywhere-just-walking-down-the-street-and/) [Rita Dove](https://sms4smile.com/quotes/author/rita-dove/) > [You get attached to the way you write, and I'm attached to notebooks. That's where I really write the plays. Just two or three…](https://sms4smile.com/quotes/neil-simon/you-get-attached-to-the-way-you-write-and-i-m-attached-to-notebooks/) [Neil Simon](https://sms4smile.com/quotes/author/neil-simon/) > [Everything about writing is hard for me except for that - the names pop into my head. That's one of the reasons why I…](https://sms4smile.com/quotes/kate-dicamillo/everything-about-writing-is-hard-for-me-except-for-that-the-names-pop/) [Kate DiCamillo](https://sms4smile.com/quotes/author/kate-dicamillo/) > [My little notebooks were beginnings - they were the ground into which I dropped the seed... I would work in this way when I…](https://sms4smile.com/quotes/walt-whitman/my-little-notebooks-were-beginnings-they-were-the-ground-into-which-i/) [Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/) > [Actually, when I look at my old notebooks, I think I have been a bit self-indulgent and have given myself too much time to…](https://sms4smile.com/quotes/natalie-goldberg/actually-when-i-look-at-my-old-notebooks-i-think-i-have-been-a-bit/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [It's hard no to work, so I find a way to put myself back to work. And I think it's important, in between projects,…](https://sms4smile.com/quotes/angelina-jolie/it-s-hard-no-to-work-so-i-find-a-way-to-put-myself-back-to-work-and-i/) [Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/) > [“I pull out my notebook from my bag and open it. I read through all the pages I’ve written. It makes me feel more…](https://sms4smile.com/quotes/julia-green/i-pull-out-my-notebook-from-my-bag-and-open-it-i-read-through-all-the/) [Julia Green](https://sms4smile.com/quotes/author/julia-green/) ## More by Tanya Byrne > [“I don’t know if that’s ever happened to you, if you’ve loved someone, loved who they are, then found out they’re not that person…](https://sms4smile.com/quotes/tanya-byrne/i-don-t-know-if-that-s-ever-happened-to-you-if-you-ve-loved-someone/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) > [“China shop rules, Juliet: you break it, you pay for it, and you broke me. You got what you deserved.”](https://sms4smile.com/quotes/tanya-byrne/china-shop-rules-juliet-you-break-it-you-pay-for-it-and-you-broke-me/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) > [“It's not like I ever thought I'd live forever - or wanted to - but it had never occurred to me that I might…](https://sms4smile.com/quotes/tanya-byrne/it-s-not-like-i-ever-thought-i-d-live-forever-or-wanted-to-but-it-had/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) > [“It was like this blackness that crept into the corners of my life until everything was grey and dirty. My insides felt burnt out,…](https://sms4smile.com/quotes/tanya-byrne/it-was-like-this-blackness-that-crept-into-the-corners-of-my-life/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) > [“I'm seventeen. This isn't puppy love any more. The boys are nearly men, when they bite they leave scars.”](https://sms4smile.com/quotes/tanya-byrne/i-m-seventeen-this-isn-t-puppy-love-any-more-the-boys-are-nearly-men/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) > [“We all know what we had, don’t we? We just never thought we could lose it.”](https://sms4smile.com/quotes/tanya-byrne/we-all-know-what-we-had-don-t-we-we-just-never-thought-we-could-lose/) [Tanya Byrne](https://sms4smile.com/quotes/author/tanya-byrne/) [Explore all 7 Tanya Byrne quotes ](https://sms4smile.com/quotes/author/tanya-byrne/) ## More Fire quotes > [Elections belong to the people. It's their decision. If they decide to turn their back on the fire and burn their behinds, then they…](https://sms4smile.com/quotes/abraham-lincoln/elections-belong-to-the-people-it-s-their-decision-if-they-decide-to/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [Well, The Day the Earth Caught Fire was a story... I don't if anybody knows what it is but it was about... in the…](https://sms4smile.com/quotes/val-guest/well-the-day-the-earth-caught-fire-was-a-story-i-don-t-if-anybody/) [Val Guest](https://sms4smile.com/quotes/author/val-guest/) > [Public infrastructure around the world is facing unprecedented stress, with hurricanes, cyclones, floods and forest fires all increasing in frequency and intensity. It's easy…](https://sms4smile.com/quotes/naomi-klein/public-infrastructure-around-the-world-is-facing-unprecedented-stress/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) > [Eternal Trinity... mystery deep as the sea, You could give me no greater gift than the gift of Yourself. For You are a fire…](https://sms4smile.com/quotes/st-catherine-of-siena/eternal-trinity-mystery-deep-as-the-sea-you-could-give-me-no-greater/) [St. Catherine of Siena](https://sms4smile.com/quotes/author/st-catherine-of-siena/) > [But I think that of all the literature that I studied, the book that did more than any other to fire my enthusiasm was…](https://sms4smile.com/quotes/kwame-nkrumah/but-i-think-that-of-all-the-literature-that-i-studied-the-book-that/) [Kwame Nkrumah](https://sms4smile.com/quotes/author/kwame-nkrumah/) > [“Nothing is ever lost nor can be lost; the body aged, sluggish,cold… the embers left from earlier fires shall dully flame again”](https://sms4smile.com/quotes/nicholas-sparks/nothing-is-ever-lost-nor-can-be-lost-the-body-aged-sluggish-cold-the/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [Tonight I feel like a prisoner on fire, waiting desperately... denied, sentenced forever more. Only your love can set me free.](https://sms4smile.com/quotes/michael-bolton/tonight-i-feel-like-a-prisoner-on-fire-waiting-desperately-denied/) [Michael Bolton](https://sms4smile.com/quotes/author/michael-bolton/) > [There are different kinds of fire; there is false fire. No one knows this better than we do, but we are not such fools…](https://sms4smile.com/quotes/william-booth/there-are-different-kinds-of-fire-there-is-false-fire-no-one-knows/) [William Booth](https://sms4smile.com/quotes/author/william-booth/) > [ Next came the Patent laws. These began in England in 1624; and, in this country, with the adoption of our constitution. Before then \[these?\],… ](https://sms4smile.com/quotes/abraham-lincoln/next-came-the-patent-laws-these-began-in-england-in-1624-and-in-this/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [War is like a fire. One man may start it, but it will spread all over. It is not about one thing in particular.](https://sms4smile.com/quotes/anonymous/war-is-like-a-fire-one-man-may-start-it-but-it-will-spread-all-over/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The universe contains any amount of horrible ways to be woken up, such as the noise of the mob breaking down the front door,…](https://sms4smile.com/quotes/terry-pratchett/the-universe-contains-any-amount-of-horrible-ways-to-be-woken-up-such/) [Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/) > [“Carrying that lumber the forty meters from the forest had left his knuckles blistered, his underarms sopping, but now a few hours of flames…](https://sms4smile.com/quotes/anthony-marra/carrying-that-lumber-the-forty-meters-from-the-forest-had-left-his/) [Anthony Marra](https://sms4smile.com/quotes/author/anthony-marra/) > [May nothing entice me till I happily make my way to Jesus Christ! Fire, cross, struggles with wild beasts, wrenching of bones, mangling of…](https://sms4smile.com/quotes/ignatius-of-antioch/may-nothing-entice-me-till-i-happily-make-my-way-to-jesus-christ-fire/) [Ignatius of Antioch](https://sms4smile.com/quotes/author/ignatius-of-antioch/) > [AHHHHHH! Goyle has set the bloody place on fire! -Ron Weasley](https://sms4smile.com/quotes/anonymous/ahhhhhh-goyle-has-set-the-bloody-place-on-fire-ron-weasley/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 8,652 Fire quotes ](https://sms4smile.com/quotes/about/fire/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“That fucking notebook. 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