--- title: "Meaning & Key Takeaway of: Attaining lasting happiness requires that…" description: "\"Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to th..." image: "https://sms4smile.com/quotes/i/0c0/tal-ben-shahar-31677_attaining-happiness_attaining-lasting-happiness-requires-tha_1382076.jpg" --- # Attaining lasting happiness requires that we enjoy the… ![“Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.” quote by Tal Ben-Shahar](https://sms4smile.com/quotes/i/0c0/tal-ben-shahar-31677_attaining-happiness_attaining-lasting-happiness-requires-tha_1382076.jpg) [Download](https://sms4smile.com/quotes/i/0c0/tal-ben-shahar-31677_attaining-happiness_attaining-lasting-happiness-requires-tha_1382076.jpg) [Open image](https://sms4smile.com/quotes/i/0c0/tal-ben-shahar-31677_attaining-happiness_attaining-lasting-happiness-requires-tha_1382076.jpg) > “Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. Happiness is not about making it to the peak of the mountain nor is it about climbing aimlessly around the mountain; happiness is the experience of climbing toward the peak.” [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness comes from the ongoing effort toward meaningful goals, not just reaching them. **In simple terms:** Joy is in the climb, not just the summit. Key Takeaway Focus on purposeful progress. Themes happiness journey purpose Mood optimistic inspirational Type philosophical motivational When to use this quote - career advancement - personal growth - fitness training Key Concepts psychology of fulfillment goal setting Questions to Reflect On - What meaningful destination are you climbing toward? - How can you savor the process? A Different Perspective Reaching a goal without meaning feels empty. ★ ★ ★ ★ ★ No ratings yet [Attaining happiness](https://sms4smile.com/quotes/about/attaining-happiness/) [Attainment](https://sms4smile.com/quotes/about/attainment/) [Being happy](https://sms4smile.com/quotes/about/being-happy/) [Climbing](https://sms4smile.com/quotes/about/climbing/) [Destination](https://sms4smile.com/quotes/about/destination/) [Effort](https://sms4smile.com/quotes/about/effort/) [Enjoy](https://sms4smile.com/quotes/about/enjoy/) [Enjoy it while it lasts](https://sms4smile.com/quotes/about/enjoy-it-while-it-lasts/) [Enjoy the journey](https://sms4smile.com/quotes/about/enjoy-the-journey/) [Experience](https://sms4smile.com/quotes/about/experience/) [Finding happiness](https://sms4smile.com/quotes/about/finding-happiness/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Experience](https://sms4smile.com/quotes/about/happiness-experience-671321/) [Happiness Making](https://sms4smile.com/quotes/about/happiness-making-2627801/) [Happiness Requires](https://sms4smile.com/quotes/about/happiness-requires-890962/) [Happy inspirational](https://sms4smile.com/quotes/about/happy-inspirational/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Journey](https://sms4smile.com/quotes/about/journey/) [Lasting](https://sms4smile.com/quotes/about/lasting/) [Lasting happiness](https://sms4smile.com/quotes/about/lasting-happiness/) [Mountain](https://sms4smile.com/quotes/about/mountain/) [Peaking](https://sms4smile.com/quotes/about/peaking/) [Valuable](https://sms4smile.com/quotes/about/valuable/) [Valuable Happiness](https://sms4smile.com/quotes/about/valuable-happiness-4791621/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [I think you can get happiness through making a real difference in other people's lives by setting out to make other people's lives better…](https://sms4smile.com/quotes/richard-branson/i-think-you-can-get-happiness-through-making-a-real-difference-in/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [My happiness is making others happy.](https://sms4smile.com/quotes/anonymous/my-happiness-is-making-others-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [May you have happiness, and may you find it making one another happy.](https://sms4smile.com/quotes/james-dillet-freeman/may-you-have-happiness-and-may-you-find-it-making-one-another-happy-2/) [James Dillet Freeman](https://sms4smile.com/quotes/author/james-dillet-freeman/) > [Happiness is making your dreams come true.](https://sms4smile.com/quotes/jourdan-dunn/happiness-is-making-your-dreams-come-true/) [Jourdan Dunn](https://sms4smile.com/quotes/author/jourdan-dunn/) > [Happiness is making the most of what you have, and riches is making the most of what you've got.](https://sms4smile.com/quotes/rosamunde-pilcher/happiness-is-making-the-most-of-what-you-have-and-riches-is-making/) [Rosamunde Pilcher](https://sms4smile.com/quotes/author/rosamunde-pilcher/) > [“You can never catch real happiness without making others happy!”](https://sms4smile.com/quotes/mehmet-murat-ildan/you-can-never-catch-real-happiness-without-making-others-happy/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Find happiness in making others happy.](https://sms4smile.com/quotes/mary-mackillop/find-happiness-in-making-others-happy/) [Mary MacKillop](https://sms4smile.com/quotes/author/mary-mackillop/) > [Happiness is an experience but joy is a mindset.](https://sms4smile.com/quotes/keith-mosaic/happiness-is-an-experience-but-joy-is-a-mindset/) [Keith Mosaic](https://sms4smile.com/quotes/author/keith-mosaic/) > [“Happiness is the experience of living every moment with love, grace and gratitude.”](https://sms4smile.com/quotes/denis-waitley/happiness-is-the-experience-of-living-every-moment-with-love-grace/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [What is happiness? To me happiness is experience. You will never know what happiness is until you experience it. You will never be happy…](https://sms4smile.com/quotes/london-mond/what-is-happiness-to-me-happiness-is-experience-you-will-never-know/) [London Mond](https://sms4smile.com/quotes/author/london-mond/) > [Happiness is not an acquisition - it is a skill. We do not experience happiness because of what we get. We experience happiness because…](https://sms4smile.com/quotes/barbara-de-angelis/happiness-is-not-an-acquisition-it-is-a-skill-we-do-not-experience/) [Barbara De Angelis](https://sms4smile.com/quotes/author/barbara-de-angelis/) > [To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy…](https://sms4smile.com/quotes/gretchen-rubin/to-eke-out-the-most-happiness-from-an-experience-we-must-anticipate/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [“Having worked so hard to have children, parents may feel it's only natural to expect happiness from the experience. And they'll find happiness of…](https://sms4smile.com/quotes/jennifer-senior/having-worked-so-hard-to-have-children-parents-may-feel-it-s-only/) [Jennifer Senior](https://sms4smile.com/quotes/author/jennifer-senior/) > [You cannot truly experience happiness until you experience pain. Because then only are you able to compare the difference and appreciate the gift of…](https://sms4smile.com/quotes/pauline-seaport/you-cannot-truly-experience-happiness-until-you-experience-pain/) [Pauline Seaport](https://sms4smile.com/quotes/author/pauline-seaport/) > [Nobody's life is filled with perfect little moments. And if it were, they wouldn't be perfect little moments. They would just be normal. How…](https://sms4smile.com/quotes/cecelia-ahern/nobody-s-life-is-filled-with-perfect-little-moments-and-if-it-were/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) ## More by Tal Ben-Shahar > [We can only learn to deal with failure by actually experiencing failure, by living through it. The earlier we face difficulties and drawbacks, the…](https://sms4smile.com/quotes/tal-ben-shahar/we-can-only-learn-to-deal-with-failure-by-actually-experiencing/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [Failure is an inescapable part of life and a critically important part of any successful life. We learn to walk by falling, to talk…](https://sms4smile.com/quotes/tal-ben-shahar/failure-is-an-inescapable-part-of-life-and-a-critically-important/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [“A human being, like a business, makes profits and suffers losses. For a human being, however, the ultimate currency is not money, nor is…](https://sms4smile.com/quotes/tal-ben-shahar/a-human-being-like-a-business-makes-profits-and-suffers-losses-for-a/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [“Life is too short to be in a hurry." If we are always on the go, we are reacting to the exigencies of day-to-day…](https://sms4smile.com/quotes/tal-ben-shahar/life-is-too-short-to-be-in-a-hurry-if-we-are-always-on-the-go-we-are/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [Learn to fail or fail to learn](https://sms4smile.com/quotes/tal-ben-shahar/learn-to-fail-or-fail-to-learn/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [Our behavior toward others is often a reflection of our treatment of ourselves.](https://sms4smile.com/quotes/tal-ben-shahar/our-behavior-toward-others-is-often-a-reflection-of-our-treatment-of/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [“The pain associated with the fear of failure is often stronger than the pain of the failure itself”](https://sms4smile.com/quotes/tal-ben-shahar/the-pain-associated-with-the-fear-of-failure-is-often-stronger-than/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [Happiness is the overall experience of pleasure and meaning](https://sms4smile.com/quotes/tal-ben-shahar/happiness-is-the-overall-experience-of-pleasure-and-meaning/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [“the best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult…](https://sms4smile.com/quotes/tal-ben-shahar/the-best-moments-usually-occur-when-a-person-s-body-or-mind-is-2/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [“Ralph Waldo Emerson explains, "It is one of the most beautiful compensations of this life that no man can sincerely try to help another…](https://sms4smile.com/quotes/tal-ben-shahar/ralph-waldo-emerson-explains-it-is-one-of-the-most-beautiful/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [Perfectionism and optimalism are not distinct ways of being, an either-or choice, but rather they coexist in each person. And while we can move…](https://sms4smile.com/quotes/tal-ben-shahar/perfectionism-and-optimalism-are-not-distinct-ways-of-being-an-either/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [Incremental change is better than ambitious failure. . . .Success feeds on itself.](https://sms4smile.com/quotes/tal-ben-shahar/incremental-change-is-better-than-ambitious-failure-success-feeds-on/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [When you appreciate the good, the good appreciates.](https://sms4smile.com/quotes/tal-ben-shahar/when-you-appreciate-the-good-the-good-appreciates/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [“One’s philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives…](https://sms4smile.com/quotes/tal-ben-shahar/one-s-philosophy-is-not-best-expressed-in-words-it-is-expressed-in-4/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) > [There are some people who always feel happy. They're called psychopaths](https://sms4smile.com/quotes/tal-ben-shahar/there-are-some-people-who-always-feel-happy-they-re-called-psychopaths/) [Tal Ben-Shahar](https://sms4smile.com/quotes/author/tal-ben-shahar/) [Explore all 16 Tal Ben-Shahar quotes ](https://sms4smile.com/quotes/author/tal-ben-shahar/) ## More Attaining happiness quotes > [I am still determined to be cheerful and happy in whatever situation I may be.](https://sms4smile.com/quotes/martha-washington/i-am-still-determined-to-be-cheerful-and-happy-in-whatever-situation/) [Martha Washington](https://sms4smile.com/quotes/author/martha-washington/) > [Just because they're not on your road doesn't mean they've gotten lost.](https://sms4smile.com/quotes/dalai-lama/just-because-they-re-not-on-your-road-doesn-t-mean-they-ve-gotten-lost/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [“Therefore, people desirous of attaining happiness, must as a first step be just and honourable, and never offend nor hurt anyone. Then, and then…](https://sms4smile.com/quotes/lyubov-dostoyevskaya/therefore-people-desirous-of-attaining-happiness-must-as-a-first-step/) [Lyubov Dostoyevskaya](https://sms4smile.com/quotes/author/lyubov-dostoyevskaya/) > [Happiness lies not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.](https://sms4smile.com/quotes/franklin-d-roosevelt/happiness-lies-not-in-the-mere-possession-of-money-it-lies-in-the-joy-2/) [Franklin D. Roosevelt](https://sms4smile.com/quotes/author/franklin-d-roosevelt/) > [“The eighteenth and nineteenth centuries abandoned the idea of spiritual or intellectual happiness in order to have this material happiness, consisting of a certain…](https://sms4smile.com/quotes/jacques-ellul/the-eighteenth-and-nineteenth-centuries-abandoned-the-idea-of/) [Jacques Ellul](https://sms4smile.com/quotes/author/jacques-ellul/) > [The happiness of life is made up of minute fractions.](https://sms4smile.com/quotes/samuel-taylor-coleridge/the-happiness-of-life-is-made-up-of-minute-fractions/) [Samuel Taylor Coleridge](https://sms4smile.com/quotes/author/samuel-taylor-coleridge/) > [I cannot tell if what the world considers ‘happiness’ is happiness or not. All I know is that when I consider the way they…](https://sms4smile.com/quotes/anonymous/i-cannot-tell-if-what-the-world-considers-happiness-is-happiness-or/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Perfect Joy (excerpts) Is there to be found on earth a fullness of joy, or is there no such thing? . . . What…](https://sms4smile.com/quotes/thomas-merton/perfect-joy-excerpts-is-there-to-be-found-on-earth-a-fullness-of-joy/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [Sitting in stillness has got to be the greatest asset I have in terms of attaining happiness.](https://sms4smile.com/quotes/russell-simmons/sitting-in-stillness-has-got-to-be-the-greatest-asset-i-have-in-terms/) [Russell Simmons](https://sms4smile.com/quotes/author/russell-simmons/) > [If you love what you are doing, you will be successful.](https://sms4smile.com/quotes/albert-schweitzer/if-you-love-what-you-are-doing-you-will-be-successful/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Our predicament is not the difficulty of attaining happiness, but the difficult of avoiding the misery to which the pursuit of happiness exposes us.](https://sms4smile.com/quotes/michael-joseph-oakeshott/our-predicament-is-not-the-difficulty-of-attaining-happiness-but-the/) [Michael Joseph Oakeshott](https://sms4smile.com/quotes/author/michael-joseph-oakeshott/) > [Often we look so long at the closed door that we do not see the one that has been opened for us.](https://sms4smile.com/quotes/helen-keller/often-we-look-so-long-at-the-closed-door-that-we-do-not-see-the-one/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [Take care that you entertain no notions unsuitable to virtue and reasonable nature.](https://sms4smile.com/quotes/marcus-aurelius/take-care-that-you-entertain-no-notions-unsuitable-to-virtue-and/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [A sense of contentment is a key factor for attaining happiness](https://sms4smile.com/quotes/dalai-lama/a-sense-of-contentment-is-a-key-factor-for-attaining-happiness/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [That action is best which procures the greatest happiness.](https://sms4smile.com/quotes/francis-hutcheson/that-action-is-best-which-procures-the-greatest-happiness/) [Francis Hutcheson](https://sms4smile.com/quotes/author/francis-hutcheson/) [Browse all 16 Attaining happiness quotes ](https://sms4smile.com/quotes/about/attaining-happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Attaining lasting happiness requires that we enjoy the journey on our way toward a destination we deem valuable. 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