--- title: "Meaning & Key Takeaway of: I don't know if I would call it therapy…" description: "\"I don't know if I would call it therapy, but filmmaking is really the only thing I know how to do. For me, making movies is a way to bring on change fo..." image: "https://sms4smile.com/quotes/i/558/takashi-miike-3507_change_i-don-t-know-if-i-would-call-it-therapy_2181486.jpg" --- # I don't know if I would call it therapy, but filmmaking is… ![“I don't know if I would call it therapy, but filmmaking is really the only thing I know how to do. For me, making movies is a way to bring on change for myself, and I really enjoy that part.” quote by Takashi Miike](https://sms4smile.com/quotes/i/558/takashi-miike-3507_change_i-don-t-know-if-i-would-call-it-therapy_2181486.jpg) [Download](https://sms4smile.com/quotes/i/558/takashi-miike-3507_change_i-don-t-know-if-i-would-call-it-therapy_2181486.jpg) [Open image](https://sms4smile.com/quotes/i/558/takashi-miike-3507_change_i-don-t-know-if-i-would-call-it-therapy_2181486.jpg) > “I don't know if I would call it therapy, but filmmaking is really the only thing I know how to do. For me, making movies is a way to bring on change for myself, and I really enjoy that part.” [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Filmmaking serves as a personal therapeutic outlet, allowing self‑transformation and creative control. **In simple terms:** Making movies helps the creator change and grow. Key Takeaway Use art to process emotions and drive personal change. Themes creativity self‑growth therapy Mood introspective motivated Type reflective inspirational When to use this quote - career reflection - creative projects - emotional coping - self‑discovery Key Concepts artistic expression personal development Questions to Reflect On - How does your creative process influence your personal evolution? - What aspects of filmmaking feel most therapeutic? A Different Perspective Art may not replace professional therapy for deep psychological issues. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Cinema](https://sms4smile.com/quotes/about/cinema/) [Filmmaking](https://sms4smile.com/quotes/about/filmmaking/) [Making movies](https://sms4smile.com/quotes/about/making-movies/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Movie](https://sms4smile.com/quotes/about/movie/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [At my age, I know myself. If I make a project, it's a way to help me. 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It began through technology, not through telling stories, because my 8mm movie camera was the way into whatever…](https://sms4smile.com/quotes/steven-spielberg/my-filmmaking-really-began-with-technology-it-began-through/) [Steven Spielberg](https://sms4smile.com/quotes/author/steven-spielberg/) > [Filmmaking is something that I'm really passionate about. Film, in general, is something that I'm passionate about.](https://sms4smile.com/quotes/paul-wesley/filmmaking-is-something-that-i-m-really-passionate-about-film-in/) [Paul Wesley](https://sms4smile.com/quotes/author/paul-wesley/) > [I like how collaborative and cult-like filmmaking is. It's really family-oriented, tribe-oriented.](https://sms4smile.com/quotes/zal-batmanglij/i-like-how-collaborative-and-cult-like-filmmaking-is-it-s-really/) [Zal Batmanglij](https://sms4smile.com/quotes/author/zal-batmanglij/) > [I think good filmmaking is when you really hold the mirror up truthfully, and you don't angle it and you don't hide things with…](https://sms4smile.com/quotes/charlize-theron/i-think-good-filmmaking-is-when-you-really-hold-the-mirror-up/) [Charlize Theron](https://sms4smile.com/quotes/author/charlize-theron/) > [The machinery of filmmaking is really slow and ponderous and I don't know how you're going to make it any faster with any of…](https://sms4smile.com/quotes/michael-seresin/the-machinery-of-filmmaking-is-really-slow-and-ponderous-and-i-don-t/) Michael Seresin > [The truth is that filmmaking is not really an actor's medium; it's really a director's medium, so all I can really control is the…](https://sms4smile.com/quotes/john-c-reilly/the-truth-is-that-filmmaking-is-not-really-an-actor-s-medium-it-s/) [John C. Reilly](https://sms4smile.com/quotes/author/john-c-reilly/) > [We with Komplizen Film believe very much in the writer-director and in the freedom of a filmmaker. I think it's always good to be…](https://sms4smile.com/quotes/maren-ade/we-with-komplizen-film-believe-very-much-in-the-writer-director-and/) [Maren Ade](https://sms4smile.com/quotes/author/maren-ade/) > [The new 'Avatar' BluRay is a lesson in filmmaking. It really is inspiring.](https://sms4smile.com/quotes/louis-leterrier/the-new-avatar-bluray-is-a-lesson-in-filmmaking-it-really-is-inspiring/) [Louis Leterrier](https://sms4smile.com/quotes/author/louis-leterrier/) > [My filmmaking background has really just been making movies with my friends since I was 12 years old. That's how I feel I learned…](https://sms4smile.com/quotes/rian-johnson/my-filmmaking-background-has-really-just-been-making-movies-with-my/) [Rian Johnson](https://sms4smile.com/quotes/author/rian-johnson/) > [You can be technically strong, and focus all your efforts on elements like casting, music, cinematography and sets, but they are all just add…](https://sms4smile.com/quotes/vikramaditya-motwane/you-can-be-technically-strong-and-focus-all-your-efforts-on-elements/) [Vikramaditya Motwane](https://sms4smile.com/quotes/author/vikramaditya-motwane/) > [I love the grandiosity of Hollywood movies, and even in independents, I love the canvas you can tell your story on. I love fiction…](https://sms4smile.com/quotes/george-hickenlooper/i-love-the-grandiosity-of-hollywood-movies-and-even-in-independents-i/) [George Hickenlooper](https://sms4smile.com/quotes/author/george-hickenlooper/) > [The reality of filmmaking is that it's really intense. You need to treat yourself carefully. I just want to enjoy it all.](https://sms4smile.com/quotes/naomi-ackie/the-reality-of-filmmaking-is-that-it-s-really-intense-you-need-to/) [Naomi Ackie](https://sms4smile.com/quotes/author/naomi-ackie/) ## More by Takashi Miike > [Every medium has its own kind of freedom. I don't want to just cross from one to the next. I want to enjoy the…](https://sms4smile.com/quotes/takashi-miike/every-medium-has-its-own-kind-of-freedom-i-don-t-want-to-just-cross/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [You hide your instinctive self and instead create a social self with lies. That's how people are able to get along with each other.…](https://sms4smile.com/quotes/takashi-miike/you-hide-your-instinctive-self-and-instead-create-a-social-self-with/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [When you try to be true to the script, changes occur. A script is there to show us a certain direction. But when you…](https://sms4smile.com/quotes/takashi-miike/when-you-try-to-be-true-to-the-script-changes-occur-a-script-is-there/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [Japanese of my generation try to get through life without stepping on anyone's toes; in some ways that's unnatural and stressful. The yakuza are…](https://sms4smile.com/quotes/takashi-miike/japanese-of-my-generation-try-to-get-through-life-without-stepping-on/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [I don't think I'll ever get tired of making films. 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We want to believe that something we can also…](https://sms4smile.com/quotes/takashi-miike/we-have-this-desire-for-that-balance-between-death-and-life-or-death/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [Boxing is a metaphor for hitting back and showing you can win in life.](https://sms4smile.com/quotes/takashi-miike/boxing-is-a-metaphor-for-hitting-back-and-showing-you-can-win-in-life/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [You can't really change somebody completely, deep inside your nature. But I think what I did was admit to myself what kind of a…](https://sms4smile.com/quotes/takashi-miike/you-can-t-really-change-somebody-completely-deep-inside-your-nature/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [When I'm watching one of my movies in a festival with fans who are just into it and they love it? I end up…](https://sms4smile.com/quotes/takashi-miike/when-i-m-watching-one-of-my-movies-in-a-festival-with-fans-who-are/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [For me, no matter what movie I make, no matter what the genre or the budget, they all have the same theme at their…](https://sms4smile.com/quotes/takashi-miike/for-me-no-matter-what-movie-i-make-no-matter-what-the-genre-or-the/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [Personally, I enjoy being able to see something that you haven't seen before.](https://sms4smile.com/quotes/takashi-miike/personally-i-enjoy-being-able-to-see-something-that-you-haven-t-seen/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [More than my films being influenced by manga I was indelibly impressed by Manga, and that definitely comes out in the films.](https://sms4smile.com/quotes/takashi-miike/more-than-my-films-being-influenced-by-manga-i-was-indelibly/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [The people who like my work, I know that I can't trick them into laughing someplace where there is not a genuine reason to…](https://sms4smile.com/quotes/takashi-miike/the-people-who-like-my-work-i-know-that-i-can-t-trick-them-into/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) > [As a film-maker, it's only natural to feel happy about new possibilities opening up.](https://sms4smile.com/quotes/takashi-miike/as-a-film-maker-it-s-only-natural-to-feel-happy-about-new/) [Takashi Miike](https://sms4smile.com/quotes/author/takashi-miike/) [Explore all 129 Takashi Miike quotes ](https://sms4smile.com/quotes/author/takashi-miike/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. 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