--- title: "Meaning & Key Takeaway of: There is such a thing as too much salt…" description: "\"There is such a thing as too much salt. I'm just sayin'.\" — Taissa Farmiga" image: "https://sms4smile.com/quotes/i/acb/taissa-farmiga-12663_food_there-is-such-a-thing-as-too-much-salt-i_294150.png" --- # There is such a thing as too much salt. I'm just sayin'. ![“There is such a thing as too much salt. I'm just sayin'.” quote by Taissa Farmiga](https://sms4smile.com/quotes/i/acb/taissa-farmiga-12663_food_there-is-such-a-thing-as-too-much-salt-i_294150.png) [Download](https://sms4smile.com/quotes/i/acb/taissa-farmiga-12663_food_there-is-such-a-thing-as-too-much-salt-i_294150.png) [Open image](https://sms4smile.com/quotes/i/acb/taissa-farmiga-12663_food_there-is-such-a-thing-as-too-much-salt-i_294150.png) > “There is such a thing as too much salt. I'm just sayin'.” [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excessive salt consumption can be harmful to health. **In simple terms:** Too much salt is bad. Key Takeaway Limit salt intake. Themes health nutrition balance Mood concerned practical Type advice warning When to use this quote - cooking - restaurant meals - snacking - health checkups Key Concepts sodium intake dietary guidelines Questions to Reflect On - How much salt do you currently consume? - What alternatives can you use? A Different Perspective Individual dietary needs vary; some need more salt. ★ ★ ★ ★ ★ No ratings yet [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [Salt is a more-ish sort of thing. But it can be a bad thing if there's too much salt. It's awful.](https://sms4smile.com/quotes/adriano-zumbo/salt-is-a-more-ish-sort-of-thing-but-it-can-be-a-bad-thing-if-there-s/) [Adriano Zumbo](https://sms4smile.com/quotes/author/adriano-zumbo/) > [It's just as important - if not more important - to take the praise with a pinch of salt, just as you do the…](https://sms4smile.com/quotes/shura/it-s-just-as-important-if-not-more-important-to-take-the-praise-with/) Shura > [Stay away from iodized table salt. It's just bad and doesn't help food taste good.](https://sms4smile.com/quotes/wolfgang-puck/stay-away-from-iodized-table-salt-it-s-just-bad-and-doesn-t-help-food/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [Im just sayin, you could do better Tell me have you heard that lately Im just sayin you could do better And Ill start…](https://sms4smile.com/quotes/drake/im-just-sayin-you-could-do-better-tell-me-have-you-heard-that-lately/) [Drake](https://sms4smile.com/quotes/author/drake/) > [I'm just sayin' you can do better.](https://sms4smile.com/quotes/drake/i-m-just-sayin-you-can-do-better/) [Drake](https://sms4smile.com/quotes/author/drake/) > [Still findin' myself, let alone a soulmate, I'm just sayin'](https://sms4smile.com/quotes/drake/still-findin-myself-let-alone-a-soulmate-i-m-just-sayin/) [Drake](https://sms4smile.com/quotes/author/drake/) > [Im just sayin, you could do better](https://sms4smile.com/quotes/drake/im-just-sayin-you-could-do-better/) [Drake](https://sms4smile.com/quotes/author/drake/) > [Off and runnin, poppin somethin havin a great time/ Papa taught me since birth, never let another take mine/ Showin my worth, circulatin through…](https://sms4smile.com/quotes/tactics/off-and-runnin-poppin-somethin-havin-a-great-time-papa-taught-me/) Tactics > [I'm just sayin that you can better, tell me have you heard that lately.](https://sms4smile.com/quotes/drake/i-m-just-sayin-that-you-can-better-tell-me-have-you-heard-that-lately/) [Drake](https://sms4smile.com/quotes/author/drake/) > [I'm just sayin', I don't like fun.](https://sms4smile.com/quotes/karl-pilkington/i-m-just-sayin-i-don-t-like-fun/) [Karl Pilkington](https://sms4smile.com/quotes/author/karl-pilkington/) > [How do you show someone respect when they cant even respect them self](https://sms4smile.com/quotes/self/how-do-you-show-someone-respect-when-they-cant-even-respect-them-self/) Self > [“You know, just sayin’, you said this shit to me like you just said it to me rather than yellin’ at my ass until…](https://sms4smile.com/quotes/kristen-ashley/you-know-just-sayin-you-said-this-shit-to-me-like-you-just-said-it-to/) [Kristen Ashley](https://sms4smile.com/quotes/author/kristen-ashley/) > ['m sorry, for my behavior Don't take it personal, ain't trying to hate ya Don't take it personal, ain't trying to hate ya But…](https://sms4smile.com/quotes/rachel/m-sorry-for-my-behavior-don-t-take-it-personal-ain-t-trying-to-hate/) [Rachel](https://sms4smile.com/quotes/author/rachel/) > [“Muses have bullwhips and aren't afraid to use them, just sayin”](https://sms4smile.com/quotes/e-t-malinowski/muses-have-bullwhips-and-aren-t-afraid-to-use-them-just-sayin/) E.T. Malinowski > [“What happens in Paris stays in Paris, and all that. Just sayin'.”](https://sms4smile.com/quotes/kitty-french/what-happens-in-paris-stays-in-paris-and-all-that-just-sayin/) [Kitty French](https://sms4smile.com/quotes/author/kitty-french/) ## More by Taissa Farmiga > [Woke up to find a dead spider lying next to me in bed. That's nice.](https://sms4smile.com/quotes/taissa-farmiga/woke-up-to-find-a-dead-spider-lying-next-to-me-in-bed-that-s-nice/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [I don't have much to compare it to because I really didn't know much about theater. After I signed on, I started reading a…](https://sms4smile.com/quotes/taissa-farmiga/i-don-t-have-much-to-compare-it-to-because-i-really-didn-t-know-much/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [Part of what made 'The Bling Ring' such a fun, freeing experience was that we got to wear these really over-the-top clothes we'd never…](https://sms4smile.com/quotes/taissa-farmiga/part-of-what-made-the-bling-ring-such-a-fun-freeing-experience-was/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [There's nothing like a home cooked meal.](https://sms4smile.com/quotes/taissa-farmiga/there-s-nothing-like-a-home-cooked-meal/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [I can't just watch a horror movie and leave it at that. The scary parts just stick with me. It kind of infiltrates my…](https://sms4smile.com/quotes/taissa-farmiga/i-can-t-just-watch-a-horror-movie-and-leave-it-at-that-the-scary/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [Norma Bates is insanely crazy, but you can't help but love her.](https://sms4smile.com/quotes/taissa-farmiga/norma-bates-is-insanely-crazy-but-you-can-t-help-but-love-her/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [I really didn't know much about theater. After I signed on, I started reading a lot of Sam Shepard plays just to brush up…](https://sms4smile.com/quotes/taissa-farmiga/i-really-didn-t-know-much-about-theater-after-i-signed-on-i-started/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [Chocolate covered strawberries are my downfall.](https://sms4smile.com/quotes/taissa-farmiga/chocolate-covered-strawberries-are-my-downfall/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [The horror aspect, the scary parts, are easy for me. I mean, I can get into that pretty easy, because I get scared. You…](https://sms4smile.com/quotes/taissa-farmiga/the-horror-aspect-the-scary-parts-are-easy-for-me-i-mean-i-can-get/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [We all get frustrated and we all get angry, especially being young. We're happy so quickly, we're mad so quickly, and everything is just…](https://sms4smile.com/quotes/taissa-farmiga/we-all-get-frustrated-and-we-all-get-angry-especially-being-young-we/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [Cruise control is an awesome invention. Fact.](https://sms4smile.com/quotes/taissa-farmiga/cruise-control-is-an-awesome-invention-fact/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [One of the hardest things I've had to learn is to let it go. At the end of the show or the end of…](https://sms4smile.com/quotes/taissa-farmiga/one-of-the-hardest-things-i-ve-had-to-learn-is-to-let-it-go-at-the/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [You get to keep acting on the feelings you had just moments before. You don't have to psych yourself up for the scene. You…](https://sms4smile.com/quotes/taissa-farmiga/you-get-to-keep-acting-on-the-feelings-you-had-just-moments-before/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [I try to stay far away from anything creepy and supernatural. I'd rather not think about it.](https://sms4smile.com/quotes/taissa-farmiga/i-try-to-stay-far-away-from-anything-creepy-and-supernatural-i-d/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) > [I'm actually pretty afraid of scary movies, so I can't watch them at night, but I am a fan during the daytime!](https://sms4smile.com/quotes/taissa-farmiga/i-m-actually-pretty-afraid-of-scary-movies-so-i-can-t-watch-them-at/) [Taissa Farmiga](https://sms4smile.com/quotes/author/taissa-farmiga/) [Explore all 54 Taissa Farmiga quotes ](https://sms4smile.com/quotes/author/taissa-farmiga/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/) [Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/) > [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/) Ted Reader > [Things live and die, and then someone processes them into edible portions. This is a complete telling of the story, 'Food.' The basic plot…](https://sms4smile.com/quotes/david-fahrenthold/things-live-and-die-and-then-someone-processes-them-into-edible/) [David Fahrenthold](https://sms4smile.com/quotes/author/david-fahrenthold/) > [“Live is like a box of chocolates, we are all just waiting for a hungry hand to come down and grab us and eat…](https://sms4smile.com/quotes/sunshine/live-is-like-a-box-of-chocolates-we-are-all-just-waiting-for-a-hungry/) [sunshine](https://sms4smile.com/quotes/author/sunshine/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [“Pumpkin Flavor Latte Scrub   Ingredients 1 ½ cups of brown sugar 2 tablespoons of ground coffee 1-2 tablespoons of pumpkin spice ¾ -1…](https://sms4smile.com/quotes/kate-hilton/pumpkin-flavor-latte-scrub-ingredients-1-cups-of-brown-sugar-2/) Kate Hilton [Browse all 34,183 Food quotes ](https://sms4smile.com/quotes/about/food/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There is such a thing as too much salt. I'm just sayin'.", "creator": { "@type": "Person", "name": "Taissa Farmiga" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/taissa-farmiga/there-is-such-a-thing-as-too-much-salt-i-m-just-sayin/", "about": { "@type": "Thing", "name": "Food" }, "@id": "https://sms4smile.com/quotes/taissa-farmiga/there-is-such-a-thing-as-too-much-salt-i-m-just-sayin/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/acb/taissa-farmiga-12663_food_there-is-such-a-thing-as-too-much-salt-i_294150.png", "contentUrl": "https://sms4smile.com/quotes/i/acb/taissa-farmiga-12663_food_there-is-such-a-thing-as-too-much-salt-i_294150.png", "url": "https://sms4smile.com/quotes/i/acb/taissa-farmiga-12663_food_there-is-such-a-thing-as-too-much-salt-i_294150.png", "width": 1080, "height": 1080, "caption": "“There is such a thing as too much salt. I'm just sayin'.” — Taissa Farmiga", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Taissa Farmiga", "item": "https://sms4smile.com/quotes/author/taissa-farmiga/" }, { "@type": "ListItem", "position": 4, "name": "There is such a thing as...", "item": "https://sms4smile.com/quotes/taissa-farmiga/there-is-such-a-thing-as-too-much-salt-i-m-just-sayin/" } ], "@id": "https://sms4smile.com/quotes/taissa-farmiga/there-is-such-a-thing-as-too-much-salt-i-m-just-sayin/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```