---
title: "Meaning & Key Takeaway of: We carry out our lives assuming ourselves…"
description: "\"“We carry out our lives assuming ourselves to be something substantial and unchanging, and we become deeply attach[ed] to this assumed self (this attac..."
image: "https://sms4smile.com/quotes/i/2b9/tagawa-shun-ei-69333_attachment_we-carry-out-our-lives-assuming-ourselve_855070.jpg"
---

#  We carry out our lives assuming ourselves to be something…

![“We carry out our lives assuming ourselves to be something substantial and unchanging, and we become deeply attach&#91;ed&#93; to this assumed self (this attachment is known in Sanskrit as ātma-grāha ). But we attach to more than simply a notion of a self. We also reify the things that we see, hear, and…” quote by Tagawa Shun'ei](https://sms4smile.com/quotes/i/2b9/tagawa-shun-ei-69333_attachment_we-carry-out-our-lives-assuming-ourselve_855070.jpg)   [Download](https://sms4smile.com/quotes/i/2b9/tagawa-shun-ei-69333_attachment_we-carry-out-our-lives-assuming-ourselve_855070.jpg) [Open image](https://sms4smile.com/quotes/i/2b9/tagawa-shun-ei-69333_attachment_we-carry-out-our-lives-assuming-ourselve_855070.jpg)

> ““We carry out our lives assuming ourselves to be something substantial and unchanging, and we become deeply attach\[ed\] to this assumed self (this attachment is known in Sanskrit as ātma-grāha ). But we attach to more than simply a notion of a self. We also reify the things that we see, hear, and think, into substances, and attach to them as well. This is called attachment to dharmas (Skt. dharma-grāha ). Among these two attachments, it may be the case that we can earnestly reflect and bring ourselves to the awareness of our attachment to self, making an effort to avoid it. But attachment to dharmas occurs at such a subtle level that stemming it based on conscious reflective awareness is practically impossible for most people. We grasp at all dharmas (all phenomena), despite the fact that they are nothing more than a provisional combination of elements according to certain conditions. Taking these as the framework created from our past experiences, along with accordance to our individual circumstances, we see, hear, and think. When we regard the content of such seeing, hearing, and thinking to be accurate, attachment to dharmas ends up being far more difficult to come to reconcile than attachment to self. How do you deal with something that is virtually unnoticeable? This attachment to dharmas engenders the cognitive hindrances ( jñeya-āvaraṇa ), while attachment to self engenders the afflictive hindrances ( kleśa-āvaraṇa ). Nirvāṇa is said to manifest based on the removal of the afflictive hindrances, while bodhi is obtained by the elimination of the cognitive hindrances.””

[Tagawa Shun'ei](https://sms4smile.com/quotes/author/tagawa-shun-ei/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

We cling to both self‑identity and external phenomena, creating mental obstacles that hinder true insight.

**In simple terms:** Attachment to self and things blocks clarity.

Key Takeaway

Cultivate awareness of attachment.

Themes

attachment mindfulness impermanence

Mood

reflective serene

Type

philosophical spiritual

When to use this quote

- meditation
- therapy
- philosophical study
- spiritual practice

Key Concepts

self‑identity phenomena cognitive hindrance

Questions to Reflect On

- How can you notice subtle attachments?
- What practices help reduce mental clinging?

A Different Perspective

Complete detachment is often unrealistic for most people.

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[Attachment](https://sms4smile.com/quotes/about/attachment/) [Attachment Dharmas](https://sms4smile.com/quotes/about/attachment-dharmas-792559/) [Attachment Self](https://sms4smile.com/quotes/about/attachment-self-792562/) [Awareness Attachment](https://sms4smile.com/quotes/about/awareness-attachment-792560/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Conscious Reflective](https://sms4smile.com/quotes/about/conscious-reflective-792563/) [Dharma](https://sms4smile.com/quotes/about/dharma/) [Emptiness](https://sms4smile.com/quotes/about/emptiness/) [Making An Effort](https://sms4smile.com/quotes/about/making-an-effort/) [Sanskrit](https://sms4smile.com/quotes/about/sanskrit/) [Self Attachment](https://sms4smile.com/quotes/about/self-attachment-792561/) [Selflessness](https://sms4smile.com/quotes/about/selflessness/)

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