---
title: "Meaning & Key Takeaway of: Crying is easy, like breathing- the more…"
description: "\"Crying is easy, like breathing- the more you hold it in, the more you let out.\" — Tablo"
image: "https://sms4smile.com/quotes/i/279/tablo-12118_breathing_crying-is-easy-like-breathing-the-more-y_2003014.jpg"
---

#  Crying is easy, like breathing- the more you hold it in…

![“Crying is easy, like breathing- the more you hold it in, the more you let out.” quote by Tablo](https://sms4smile.com/quotes/i/279/tablo-12118_breathing_crying-is-easy-like-breathing-the-more-y_2003014.jpg)   [Download](https://sms4smile.com/quotes/i/279/tablo-12118_breathing_crying-is-easy-like-breathing-the-more-y_2003014.jpg) [Open image](https://sms4smile.com/quotes/i/279/tablo-12118_breathing_crying-is-easy-like-breathing-the-more-y_2003014.jpg)

> “Crying is easy, like breathing- the more you hold it in, the more you let out.”

[Tablo](https://sms4smile.com/quotes/author/tablo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Suppressing emotions feels natural, but bottling them leads to an eventual, often overwhelming release.

**In simple terms:** Holding tears builds pressure.

Key Takeaway

Allow emotions to flow safely.

Themes

emotions suppression release

Mood

melancholy introspective

Type

musical poetic

When to use this quote

- personal journaling
- therapy
- mindful breathing
- artistic expression

Key Concepts

psychological health emotional regulation stress management

Questions to Reflect On

- What triggers your emotional buildup?
- How can you release tension health?

A Different Perspective

Some may view crying as weakness, hindering openness.

★ ★ ★ ★ ★   No ratings yet

[Breathing](https://sms4smile.com/quotes/about/breathing/) [Cry](https://sms4smile.com/quotes/about/cry/)

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