--- title: "Meaning & Key Takeaway of: And I know how he feels—it’s so good it…" description: "\"And I know how he feels—it’s so good it hurts. I think I’m going to die from happiness. I think I’m going to die from pain. Time has stopped; time is r..." image: "https://sms4smile.com/quotes/i/5f9/tabitha-suzuma-5239_feels_and-i-know-how-he-feels-it-s-so-good-it_2884828.png" --- # And I know how he feels—it’s so good it hurts. I think I’m… ![“And I know how he feels—it’s so good it hurts. I think I’m going to die from happiness. I think I’m going to die from pain. Time has stopped; time is racing.” quote by Tabitha Suzuma](https://sms4smile.com/quotes/i/5f9/tabitha-suzuma-5239_feels_and-i-know-how-he-feels-it-s-so-good-it_2884828.png) [Download](https://sms4smile.com/quotes/i/5f9/tabitha-suzuma-5239_feels_and-i-know-how-he-feels-it-s-so-good-it_2884828.png) [Open image](https://sms4smile.com/quotes/i/5f9/tabitha-suzuma-5239_feels_and-i-know-how-he-feels-it-s-so-good-it_2884828.png) > “And I know how he feels—it’s so good it hurts. I think I’m going to die from happiness. I think I’m going to die from pain. Time has stopped; time is racing.” [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense emotions blur time, making happiness and pain feel overwhelming and paradoxical. **In simple terms:** Strong feelings distort time perception. Key Takeaway Acknowledge and process intense emotions. Themes emotion time perception paradox Mood reflective poignant Type emotional philosophical When to use this quote - therapy - journaling - support groups Key Concepts psychology literature mental health Questions to Reflect On - How to balance joy and pain? - What coping strategies help? A Different Perspective Intensity can be destabilizing. ★ ★ ★ ★ ★ No ratings yet [Feels](https://sms4smile.com/quotes/about/feels/) [Feels Good](https://sms4smile.com/quotes/about/feels-good/) [Good Hurts](https://sms4smile.com/quotes/about/good-hurts-1398862/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Hurts Think](https://sms4smile.com/quotes/about/hurts-think-569381/) [It hurts](https://sms4smile.com/quotes/about/it-hurts/) [Know Feels](https://sms4smile.com/quotes/about/know-feels/) [Pain](https://sms4smile.com/quotes/about/pain/) [Racing](https://sms4smile.com/quotes/about/racing/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [And I know how he feels–it’s so good it hurts.](https://sms4smile.com/quotes/tabitha-suzuma/and-i-know-how-he-feels-it-s-so-good-it-hurts/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [Yeah, yeah Don't wake me up if I'm sleeping this life away Tell me that I'll never be good enough Sometimes it hurts to…](https://sms4smile.com/quotes/sleeping-with-sirens/yeah-yeah-don-t-wake-me-up-if-i-m-sleeping-this-life-away-tell-me/) [Sleeping With Sirens](https://sms4smile.com/quotes/author/sleeping-with-sirens/) > [And it hurts her, but it's an okay hurt, but it hurts still, but it's good, but it hurts.](https://sms4smile.com/quotes/patrick-ness/and-it-hurts-her-but-it-s-an-okay-hurt-but-it-hurts-still-but-it-s/) [Patrick Ness](https://sms4smile.com/quotes/author/patrick-ness/) > [It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.](https://sms4smile.com/quotes/byron-katie/it-s-good-that-it-hurts-pain-is-the-signal-that-you-re-confused-that/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [You look so good it hurts sometimes.](https://sms4smile.com/quotes/john-mayer/you-look-so-good-it-hurts-sometimes/) [John Mayer](https://sms4smile.com/quotes/author/john-mayer/) > [“This book has awoken something in me. I don't know what it is, but it feels good.”](https://sms4smile.com/quotes/c-m-stunich/this-book-has-awoken-something-in-me-i-don-t-know-what-it-is-but-it/) [C.M. Stunich](https://sms4smile.com/quotes/author/c-m-stunich/) > [You know when something feels so good but you're afraid to feel good about it? So you kinda hold back? Everyone says, Congratulations, you…](https://sms4smile.com/quotes/vin-diesel/you-know-when-something-feels-so-good-but-you-re-afraid-to-feel-good/) [Vin Diesel](https://sms4smile.com/quotes/author/vin-diesel/) > [It feels good, you know. It feels like you're out there, you know, doin' your own thing, know what I'm sayin'? It's like, people…](https://sms4smile.com/quotes/lupe-fiasco/it-feels-good-you-know-it-feels-like-you-re-out-there-you-know-doin/) [Lupe Fiasco](https://sms4smile.com/quotes/author/lupe-fiasco/) > [We don't want to box ourselves within any type of genre, you know? Whatever feels good, if it moves us and we like it,…](https://sms4smile.com/quotes/rozonda-thomas/we-don-t-want-to-box-ourselves-within-any-type-of-genre-you-know/) [Rozonda Thomas](https://sms4smile.com/quotes/author/rozonda-thomas/) > [Don't give until it hurts, give until it feels good.](https://sms4smile.com/quotes/dennis-kimbro/don-t-give-until-it-hurts-give-until-it-feels-good/) [Dennis Kimbro](https://sms4smile.com/quotes/author/dennis-kimbro/) > [“- and since nothing lasts forever, in the end everything that once was good, always hurts like hell.”](https://sms4smile.com/quotes/j-a-redmerski/and-since-nothing-lasts-forever-in-the-end-everything-that-once-was/) [J.A. Redmerski](https://sms4smile.com/quotes/author/j-a-redmerski/) > [Being in love with you is like dancing on fire. it's so good but it hurts so bad.](https://sms4smile.com/quotes/meeee/being-in-love-with-you-is-like-dancing-on-fire-it-s-so-good-but-it/) [Meeee](https://sms4smile.com/quotes/author/meeee/) > [I don't mind someone saying I'm not good enough. It hurts more when someone says you're faking an injury.](https://sms4smile.com/quotes/luol-deng/i-don-t-mind-someone-saying-i-m-not-good-enough-it-hurts-more-when/) [Luol Deng](https://sms4smile.com/quotes/author/luol-deng/) > [“It's better to shun emotion than to fall for it and let it make you its bitch-and since nothing lasts forever, in the end…](https://sms4smile.com/quotes/j-a-redmerski/it-s-better-to-shun-emotion-than-to-fall-for-it-and-let-it-make-you/) [J.A. Redmerski](https://sms4smile.com/quotes/author/j-a-redmerski/) > [Love is like a rose it will b good when you see but it hurts when you pluck it off… think frndss…](https://sms4smile.com/quotes/anonymous/love-is-like-a-rose-it-will-b-good-when-you-see-but-it-hurts-when-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Tabitha Suzuma > [“Within the grand scale of things, sitting in a classroom day after day is so utterly meaningless and pointless that it actually makes his…](https://sms4smile.com/quotes/tabitha-suzuma/within-the-grand-scale-of-things-sitting-in-a-classroom-day-after-day/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [If I keep breathing, then I have to keep living, and if I keep living, then I have to keep hurting, and I can't…](https://sms4smile.com/quotes/tabitha-suzuma/if-i-keep-breathing-then-i-have-to-keep-living-and-if-i-keep-living/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [Being together, we harm nobody; being apart, we extinguish ourselves.](https://sms4smile.com/quotes/tabitha-suzuma/being-together-we-harm-nobody-being-apart-we-extinguish-ourselves/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [“What does this mean, then – I’m afraid? 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But the…](https://sms4smile.com/quotes/tabitha-suzuma/do-i-realy-regret-that-night-that-one-moment-of-joy-beyond-compare/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [You cannot undo the past; you can only learn to live with it, find some way of making peace with it, and move on.](https://sms4smile.com/quotes/tabitha-suzuma/you-cannot-undo-the-past-you-can-only-learn-to-live-with-it-find-some/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [“I want to be with you, no matter what. I love you-" "But not enough.”](https://sms4smile.com/quotes/tabitha-suzuma/i-want-to-be-with-you-no-matter-what-i-love-you-but-not-enough/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [He is my soul mate, my fresh air, the reason I look forward to getting up every morning.](https://sms4smile.com/quotes/tabitha-suzuma/he-is-my-soul-mate-my-fresh-air-the-reason-i-look-forward-to-getting/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [“Estar juntos, no dañamos a nadie; permanecer apartados, nos extinguimos.”](https://sms4smile.com/quotes/tabitha-suzuma/estar-juntos-no-da-amos-a-nadie-permanecer-apartados-nos-extinguimos/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [Time has stopped; time is racing. Lochie's lips are rough yet smooth, hard yet gentle. His fingers are strong: I feel them in my…](https://sms4smile.com/quotes/tabitha-suzuma/time-has-stopped-time-is-racing-lochie-s-lips-are-rough-yet-smooth/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [Nothing can relieve the pain. Not crying, laughing, screaming, begging. Nothing can change the past.](https://sms4smile.com/quotes/tabitha-suzuma/nothing-can-relieve-the-pain-not-crying-laughing-screaming-begging/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [“We can love each other.' I swallow hard to ease the constriction in my throat. 'There are no laws, no bundaries on feelings. We…](https://sms4smile.com/quotes/tabitha-suzuma/we-can-love-each-other-i-swallow-hard-to-ease-the-constriction-in-my/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [“We humans are so defenceless compared to the rest of the natural world, he thought to himself. We have no shell to protect us,…](https://sms4smile.com/quotes/tabitha-suzuma/we-humans-are-so-defenceless-compared-to-the-rest-of-the-natural/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) > [I've never seen anyone sleep with their head hanging off the back of a wooden chair before - was the couch not comfortable enough…](https://sms4smile.com/quotes/tabitha-suzuma/i-ve-never-seen-anyone-sleep-with-their-head-hanging-off-the-back-of/) [Tabitha Suzuma](https://sms4smile.com/quotes/author/tabitha-suzuma/) [Explore all 96 Tabitha Suzuma quotes ](https://sms4smile.com/quotes/author/tabitha-suzuma/) ## More Feels quotes > [Women still, when they have breast cancer, go to work; they still lead their lives. They have to. 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